Download or read book Ancient Symbols written by Aliyah Schick and published by . This book was released on 2011-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult coloring for relaxation, stress reduction, meditation, spiritual connection, prayer, centering, healing, and coming into your deep, true self. Ages 9 to 109. The drawings of Ancient Symbols: Meditative Coloring Book 3 feature timeless shapes and forms used by every culture on earth to remind us of the sacred. These drawings serve to inspire deeply meaningful, meditative, or prayerful experiences through coloring. Ancient and indigenous sacred images speak deeply to us, to our bones and bellies, to our cellular memory and wisdom, to our souls' yearnings. Native peoples throughout time and place see the sacred in all of life. For them, holiness IS life. Life is the manifestation of the holy in all things. Step out of the busy world and into calm and peace. Focus on an affirmation while you color, or on a wish or a prayer. Ask for understanding or wisdom. Allow expansion into more of what you are meant to be. Or simply color with an attitude of gentle, graceful willingness. This book includes 32 different original drawings, information about ancient symbols, suggestions for how to use this book, a guided meditation, introduction to the artist, and open pages inviting you to record your own impressions. Five Volumes of Meditative Coloring Books: Angels, Crosses, Ancient Symbols, Hearts, and Labyrinths.

Download or read book Om Meditative Coloring Book written by Aliyah Schick and published by . This book was released on 2013-05-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color the 36 original artist's drawings of the OM Meditative Coloring Book for relaxation, stress reduction, meditation, spiritual connection, prayer, centering, and healing. Color to calm and come into balance, to find your intuitive wisdom, and to learn to be more of your deep, true self. Spend meditative time with OM as you color the drawings. Allow OM to infuse and entune your spirit, your mind, your emotions, and every cell of your body with its pure, sacred grace. Fill yourself with its light. Become one with its beauty. Emerge relaxed, centered, calm, and at peace. The OM Meditative Coloring Book includes 36 original artist's drawings, an introduction to OM, suggestions for how to use the book, a guided meditation, intro to the artist, and pages to record your own impressions. You'll find all Six Volumes of Meditative Coloring Books: Angels, Crosses, Ancient Symbols, Hearts, Labyrinths, and OM all here on amazon.com.

Download or read book Mantra Meditation Coloring Book written by Alberta Hutchinson and published by CreateSpace. This book was released on 2015-09-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new offering by master designer Alberta Hutchinson presents the Tibetan Buddhist mantra, Om Mani Padme Hum, in 108 different border designs for coloring and meditation. The English translation of the mantra is "Om! The jewel in the lotus, hum!" It is one of the most sacred mantras of Buddhism; saying it out loud or silently to oneself, as well as viewing the written form of the mantra, invokes the powerful blessings of Chenrezig, the embodiment of compassion. There is not a single aspect of the eighty-four thousand sections of the Buddha's teachings which is not contained in Avalokiteshvara's six syllable mantra "Om Mani Padme Hum", and as such the qualities of the "mani" are praised again and again in the Sutras and Tantras... Whether happy or sad, if we take the "mani" as our refuge, Chenrezig will never forsake us, spontaneous devotion will arise in our minds and the Great Vehicle will effortlessly be realized. Dilgo Khyentse Rinpoche Heart Treasure of the Enlightened Ones

Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.

Download or read book Goddess Meditative Coloring Book Adult Coloring for Relaxation Stress Reduction Meditation Spiritual Connection Prayer Centering Healing and C written by Aliyah Schick and published by Sacred Imprints. This book was released on 2015-04-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 30,000 years in prehistoric time people all over the world celebrated and worshiped the sacred feminine. Now we are seeing a revival of the sacred feminine through valuing nature, simplicity, mindfulness, meaningfulness, and clarity, along with a growing desire to honor intuition, right-brain knowing, and deep connection. Color these 36 original artist's drawings as you open yourself to the sacred feminine in you. Nurture this long-abandoned side of conscious living, and bring yourself to a more sustainable balance.

Download or read book Patterns for Meditation Coloring Books for Adults written by Jenean Morrison and published by . This book was released on 2016-03-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy 70 coloring pages (35 designs each printed twice with varying levels of difficulty) featuring geometric patterns and designs created for meditative coloring. Designed by artist Jenean Morrison, the artwork is printed on one side of the pages only. Jenean is a professional artist and has been designing coloring books for adults since 2012. You'll love these relaxing, stress-relieving mandalas and patterns for coloring.

Download or read book Guided Meditation Coloring Book written by and published by . This book was released on 2018-01-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Yoga and Meditation Coloring Book for Adults written by Arts on and published by Createspace Independent Publishing Platform. This book was released on 2016-02-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga and meditation Coloring book for adults - With Yoga Poses and Mandalas" is an original coloring book for adults and smart children. Featuring beautiful detailed designs, this book is designed to help you unwind, relax and to stimulate your creativity. The detailed designs in the book feature human figures in various yoga poses as well as intricate mandalas. You will have the opportunity to color delicate and detailed human figures depicted during yoga, elaborated mandala designs and Indian symbols guaranteed to bring you mental calm and stress-relief. The activity of coloring has been shown to reduce stress by helping people to find peace and making them feel relaxed and comfortable. Coloring books have therapeutic benefits sifting attention from stress and problems to calm feelings. Inspiring, challenging and relaxing this coloring book is an effective way to have fun and escape the daily routine. Free your creative side and bring color in your life with this exciting new coloring book! Check before you buy: see a free extensive preview of this book here: https://issuu.com/alexandruciobanu3/docs/colorat-yoga-pdf-mic (copy and paste in your browser). Coloring level: intermediate.

Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Download or read book Color Me Peace written by lsgw and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book for adults includes patterns and pictures and combinations of both. The theme is peace and many of the pages address a word or phrase related to peace to encourage consideration and/or meditation for relaxing and creativity. There are 23 actual coloring pages with a blank side behind each of the pages so they may be torn out and hung up or given away, and to minimize bleed through. I might suggest placing a sturdy piece of cardboard behind the picture you are coloring when using pens of any sort. Enjoy! lsgw

Download or read book Meditation Coloring Book written by Ivan Voloshyn and published by Independently Published. This book was released on 2023-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a realm of creative world of meditative illustrations! Art has the ability to transport you to another world, allowing you to escape the stresses of everyday life and immerse yourself in a realm of creativity and imagination. Escape from the chaos of reality and enter a serene space with this coloring book where colors and shapes come alive. Let your imagination soar as you fill in each delicate design with vibrant colors, bringing to life enchanting landscapes and mesmerizing patterns. With its soothing and calming effect, this meditation coloring book for adults provides the perfect way to unwind and find inner peace. So grab your favorite set of colored pencils or markers, and embark on a therapeutic journey through the pages of this captivating unique adult coloring book. MINDFULNESS COLORING BOOK Lose yourself in the intricate details of each stroke, as your mind wanders through the artist's vision. Each illustration in this adult coloring book meditation is designed specifically for relaxation, allowing you to find inner peace and tranquility. The soothing lines and vibrant hues will guide you into a state of peaceful bliss, where time stands still and worries fade away. Explore intricate patterns and intricate details as you bring vibrant colors to life on the page of our relaxing coloring book for adults. Whether you're a seasoned coloring enthusiast or new to the trend, this anxiety coloring book offers a therapeutic escape that will leave you feeling refreshed and revitalized. Embrace the power of mindfulness as you get lost in the art of coloring, and discover the soothing effects it can have on your mind and soul. METICULOUSLY DESIGNED ILLUSTRATIONS Each page of the coloring books for adults relaxation is thoughtfully crafted with precision and care, ensuring that every stroke of your colored pencil or marker brings the image to life in a beautiful and satisfying way. Our mindfulness coloring book for adults features a wide variety of intricate designs including; Gentle Waves Pattern: Evoke the serenity of the ocean with soothing wave designs. Flowering Tree: Revel in the beauty of nature with a tree in full bloom. Abstract Zen Patterns: Abstract designs that encourage mindfulness and relaxation. Sunset Over Mountains: Breathtaking mountain landscapes that inspire tranquility. Mandala with Nature Elements: Intricate mandalas blended with elements of nature. Yin and Yang Koi Fish: Symbolic designs representing balance and harmony and many more. WHAT DOES OUR STRESS RELIEF COLORING BOOK FOR ADULTS OFFER? Our adult coloring books for anxiety and depression offers a wide variety of therapeutic designs to help you relax and unwind. This pattern coloring book features high-quality, single-sided coloring pages. Each design is intricately detailed and specifically created to; Evoke a sense of calmness and tranquility Promote mindfulness and focus Encourage creativity and self-expression Reduce stress and anxiety Provide a therapeutic outlet for adults Offer a form of art therapy for adults of all skill levels THOUGHTFUL PRESENT Our adult coloring book for women and men makes a thoughtful present for anyone in need of relaxation and self-care. Whether it's for a friend, family member, or even yourself, this coloring book offers a unique and enjoyable way to unwind and de-stress. It's a gift that shows you care about their well-being and want to provide them with a tool for self-care and mental wellness.

Download or read book Coloring Yantras written by Sarah Tomlinson and published by Shambhala Publications. This book was released on 2017-10-31 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as Yantras. Yantras are often associated with Indian deities, and each one contains its own specific energetic power--like protection, healing, wealth, and success. Sarah Tomlinson, a Yantrika (Yantra teacher and practitioner), yoga teacher, and artist offers these intricate Yantra archetypes to color for mindfulness, centering, stress-relief, empowerment, and for the joy of it. She briefly unpacks each Yantra--explaining the archetype, how it should be used, what energy it offers, what colors are associated with it, and where the mandala should be displayed for maximum power. She also offers a mantra or intention for each archetype.

Download or read book Mandela Coloring Book for Adults written by Black Dover and published by . This book was released on 2021-02-23 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandala Coloring Book for Adults: A Smart Coloring Book Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. Why do adults like coloring books? "Adult coloring books are usually geared towards relieving stress because they have intricate designs that challenge the fine motor skills and attention span of even the most detail-oriented adults," reads a statement on the site. "This makes adult coloring pages a fun challenge and something you can lose yourself in." Does coloring help with depression? Though there still isn't a lot of research on the health benefits of coloring, several small studies have shown that coloring can reduce stress as well as anxiety and depression. Do Coloring books help with anxiety? The use of adult coloring books has become popular as a form of relaxation, meditation, and stress relief. ... Initial research on this topic indicates that coloring patterns such as mandalas may lead to at least a short-term reduction anxiety. How does Mandala relieve stress? Focus on your drawing, and let your creativity flow. Your mandala is your sacred circle, and it tells your story. Drawing mandalas as a form of art therapy can reduce anxiety, tension and overall stress. Drawing stimulates creativity and is a way to release emotional blockages. Contains of This Book: -30 Beautiful mandalas -Single sided page -High resolution printing -Stress reliving design -Extra-large page Add to your cart & enjoy the book!

Download or read book Portable Color Me Calm written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2015-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!

Download or read book Mandala Meditation Coloring Book written by Adult Coloring Adult Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2017-03-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: AMAZON BEST SELLER | BEST GIFT IDEAS This incredible adult coloring book by best-selling artist is the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed images. Each coloring page will transport you into a world of your own while your responsibilities will seem to fade away... Use Any of Your Favorite Tools Including colored pencils, pens, and fine-tipped markers. One Image Per Page Each image is printed on black-backed pages to prevent bleed-through. Display Your Artwork You can display your artwork with a standard 8.5" x 11" frame. Two Copies of Every Image Enjoy coloring your favorite images a second time, color with a friend, or have an extra copy in case you make a mistake. Includes FREE Digital Version As a special bonus, you can download a PDF and print your favorite images to as many times as you want. Now on Sale Regular Price: $9.99 | SAVE $6.99, 60% OFF | Limited time only. Makes the Perfect Gift Surprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together. Buy Now, Start Coloring, and Relax... Scroll to the top of the page and click the buy button.

Download or read book Virtues Meditation Mandalas Coloring Book written by Justice Saint Rain and published by Special Ideas. This book was released on 2014-12-25 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring is not just child's play. Detailed coloring work activates both sides of the brain, requiring both focus and creativity, detail and imagination. It helps create a meditative state that can reduce stress and break cycles of worry and negative self-talk. This book of 120 images offers an added benefit by pairing beautiful star-motif mandalas with the names of spiritual virtues. Meditating on the virtue while getting lost in the art of coloring can create a kind of simple prayer that draws us closer to our Divine potential. In his book, The Secret of Emotions, Justice Saint Rain explains that virtues are not just abstract ideas-nor are they only a type of action. They are also intimately connected to our emotions. We feel kindness. We feel generous. We feel courageous. As you color these mandalas and think about the virtues on the facing pages, also take a few moments to get in touch with what it feels like to experience these virtues. The virtues in this book are all associated with positive sensations. Thinking, feeling and coloring while focusing on a virtue connects your mind, heart and body in a process whose goal is a deeper connection with the Divine. Meditating on the sensation associated with a virtue helps us learn how to identify it when we feel it. Associating positive sensations with these virtues makes us want to practice them more often. Practicing virtues helps us to better identify them when we see them expressed by others. And recognizing virtues in others helps us love them as children of God. And here you thought you were just coloring pretty designs!

Download or read book Be Love Meditative Coloring Book Adult Coloring to Open Your Heart For Relaxation Meditation Stress Reduction Spiritual Connection Prayer Cente written by Aliyah Schick and published by Sacred Imprints. This book was released on 2016-08-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love starts inside yourself, with opening yourself to love. Be love to discover love. That's what this BE LOVE Meditative Coloring Book is all about. This book and its 36 original artist's drawings are designed to focus your meditative coloring on love and immerse you in the experience and sensations of loving and being loved. Coloring these pages encourages love to blossom all around and through your heart, mind, body, and spirit. Spending time in love leads to more love, which leads to more love, which leads to more love... All that love lifts up your life, and lifts up the world around you, and wow! Let's be love! This book includes spaces to add your own impressions, thoughts, affirmations, along with a guided meditation, how to use this book, the many kinds of love, how to create more love in your life, how to attract romantic love, what is a soulmate, quotes on love, famous couples, and inspirational listings of romantic novels, movies, and songs.