Download or read book Anatomy of a Streetfight written by Paul Vunak and published by . This book was released on 2001 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S.E.A.L. team, takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard-core self-defense systems, Vunak shows what it takes to survive a streetfight in the 21st century. Among the attributes discussed in the book are awareness, precision, explosiveness, speed, strength and body mechanics. There also are sections on mass attacks, police, women and legal ramifications.

Download or read book Jujitsu written by George A. Kirby and published by Black Belt Communications. This book was released on 1983 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the basic history, theory, and philosophy of jujitsu, along with an explanation of ki and how it's used is explained in this book. It outlines the circle theory, the use of ki as an essential element, the basic mechanics of jujitsu, how techniques should be practiced and executed, what attitude should be maintained, and how theory should be applied to the learning of techniques. It's true of jujitsu that what appears to be simple on the surface becomes more complex as one probes deeper. As one's knowledge increases, the serious student will find more than meets the casual eye.

Download or read book Jujitsu Figure 4 Locks written by George Kirby and published by Black Belt Books. This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a study of one of jujitsu’s most essential principles, this book breaks down the art’s most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

Download or read book Ideals of the Samurai written by Gregory Lee and published by Black Belt Communications. This book was released on 1982 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of 12 samurai manuscripts showing the meaning and guiding principles of samurai life.

Download or read book Practical Aiki Do written by Robert K. Koga and published by Black Belt Communications Incorporated. This book was released on 2000-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Included in this volume: Nerve pressure essential to defense; breaking chokes, head locks, bear hugs and other grabs; proper armbars; and more on stretching and warm-ups to improve technique.

Download or read book The Karate Way written by Dave Lowry and published by Shambhala Publications. This book was released on 2009-01-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate is not just a sport or a hobby—it’s a lifetime study toward perfection of character. Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of interest to karate practitioners of all ages and levels, including: • The relationship between students and teachers • Cultivating the correct attitude during practice • The differences between karate in the East and West • Whether a karate student really needs to study in Japan to perfect the art • The meaning of rank and the black belt • Detailed descriptions of kicks, punches, evasions, and techniques and the philosophical concepts that they manifest • What practice means and looks like as one ages • How the practice of karate aims toward cultivating character and spiritual development After forty years studying karate and the budo arts, Lowry is an informative and reliable guide, highlighting aspects of the karate path that will surprise, entertain, and enlighten.

Download or read book I Never Asked to be the World s Best Muay Thai But Here I Am Absolutely Crushing It written by Claykay Publishing and published by Independently Published. This book was released on 2019-04-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Zookeeper Notebook / Journal makes an excellent and funny Birthday or Christmas gift . Lined - Size: 6 x 9'' - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Lined Paper - For Writing, Sketching, Journals and Hand Lettering