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Book Oh  My Health    There is Hope   Inspirational Stories and Tips on Healing Naturally from Health Influencers Around the World

Download or read book Oh My Health There is Hope Inspirational Stories and Tips on Healing Naturally from Health Influencers Around the World written by Jana Short and published by . This book was released on 2020-04-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: From hopeless, lost, and desperate for answers to resilient, happy, and healthy!A serious health condition can have a significant impact on your life.If you're dealing with one, you've probably found yourself unable to do the things you enjoy with the people you love. Maybe you've struggled to work the way you want to, as well.And maybe, you've wondered if your life will ever be "normal" again, as you go through a gauntlet of emotions: fear, stress, frustration, despair.There is good news, even if you feel like healing is impossible.You can get better.In this book, 17 people share their true stories of overcoming serious health conditions and reclaiming their lives.From diagnosis of Epstein Barr virus to obsessive-compulsive disorder and chronic stress to chronic pain, the contributors to this heartfelt book felt lost and hopeless, too. They searched for answers, and didn't find them ... at first.Although their stories are unique, there's one common thread: they didn't give up. They searched tirelessly for answers until they were finally able to heal.Reading this book will give you a renewed sense of hope and determination as you realize that you're not alone-and more importantly, that you can find a solution to your current health crisis.When you do, you'll get your life back!Each contributor shares a personal story of triumph, as well as exercises and action steps to begin your journey to better health.If you're ready to find hope again, order your copy today, and become inspired to take action and reclaim your health and life.Published by Amazing Women Media Inc. and Serena Carcasole. Book 2 in the Hope Book Series.Introduction by: Serena CarcasoleCo-authored by: Jana Short, Cathy Mckinnon, Christi Davis, Deni Carruth, Dr. Dixie Short, Dr. Tawnie Lowther, Kara Krueger, Kela Robinson Smith, Melanie Pigeon, Merilee Ford, Nicole Buratti, Tricia Collyer, Scott Gates, Sonja Stuetz, Stephanie Lopez Gilmore, Susan Tillery, Tamica Lloyd

Book Step Out on the Water  God s Natural Remedy for Healing of the Mind  Body  and Soul

Download or read book Step Out on the Water God s Natural Remedy for Healing of the Mind Body and Soul written by Deniz ARMAGAN and published by . This book was released on 2021-04-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Way to Ultimate Healing: Heal Your Mind, Body, and Soul with Holistic Methods & Embracing Your Faith - Dr. Armagan's Inspiring & Educational Story of Coming Back to Life From the mind of a profoundly inspiring survivor and renouned Health & Wellness Specialist comes the story of faith and medical miracles - Step Out on the Water. After coming face to face with death multiple times in his life, Dr. Armagan now shares hope and a system for a better life with the world through healing the mind, body, and soul. Suffering from surgery with devastating complications in 2006' while 6 weeks away from finishing graduate school, Dr. Armagan thought it was his time to meet his Maker.It was not his time, as God had more for him to accomplish- this is when the miracles started and have notstopped since. He managed to fully recover despite the surgeon saying that he would never ice skate or play hockey ever again, only to endure severe nerve damage to his spine in 2011' that left him partially paralyzed. Once again, it was time to Dr. Armagan to embrace his faith, dig his heels in, display his unrelenting will and focus, and rise like an eagle. A few years later, he was diagnosed with complex PTSD and was judged for his authenticity and honesty in revealing that he suffered for most of his life with this condition. His goal for revealing this extremely personal information was to share that being a victim was not an option, and that we all have a choice to seek out the help that we need, and become all that Our Father in Heaven has planned for us- that is true strength without limitations! Fast forward to today, the only label Dr. Armagan has is a courageous and thriving SURVIVOR! Nowadays, he dedicates his life to a single mission: to help other people transform their lives with hope, support, encouragement, inspiration, and specialized knowledge resulting in permanent positive changes. Dr. Armagan provides multiple customized services ranging from: Developing Health and Wellness Presentations Sports Performance Optimization for athletes of all ages and levels Conducting his Diagnostic Testing for Injury Prevention to the military and studentathletes. Dr. Armagan details the power of training and exercising in the water to facilitate comprehensive life-long healing. Through his book Step Out on the Water, he successfully continues his mission! Step Out on the Water is a life-changing book, a narrative of miraculous stories of many patients and clients who have experienced permanent transformations versus partial temporary pain relief.This extraordinary book explains how exercising and training in the water leads to comprehensive healing on all levels. Aside from offering an inexhaustible source of inspiration, this book also includes numerous research articles that back up the aquatic healing system. As a bonus, inside this book you will find a sample of Dr.Armagan's patented Aqua-training program that has helped hundreds of people regain their levels of athletic performance and activity without limitations or restrictions. In essence, he teaches others to, "turn back the clock" utilizing his patented brain-changing system.From getting started to finally healing, Dr. Deniz will guide the way. Your part is to just have faith.Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!

Book My Miracle Healing Experience

Download or read book My Miracle Healing Experience written by Janice Irby and published by WestBow Press. This book was released on 2021-11-24 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: n this post pandemic world, we see current events and hear lots of stories that cast doubt in the Sovereignty of our Almighty God. This book is for those who are experiencing a health crisis and need hope, faith to get through the journey. Let me tell you for those who believe and trust in Him, God is still in control. I’m sharing this short story testimony to encourage anyone who reads the Bible to reassure you that Yes, Jesus is still working miracles just like He did in the Gospels of Matthew, Mark, Luke and John. He is still a MIRACLE WORKER! The pages of this book hold just one account of a miracle I experienced during the summer of the post pandemic time. If you have been going along, doing what you are purposed to do and have encountered an interruption that you aren’t sure how to handle maybe, just maybe this story will speak to your heart and encourage you to trust God to be all you need Him to be. He will be your Shepherd and will bring you through any valley experience, step-by-step. We need to hear stories that build our faith and help us trust in God’s Sovereignty, Providential Care, and grounds us in His Grace. We need to know His WORD is true and once it goes out, it performs its intended purpose! Someone once said “the God you see is the God you get”. By reading this short story testimony I hope you will see Him clearly.

Book Five Keys to Health and Healing

Download or read book Five Keys to Health and Healing written by Gregory L. Jantz Ph.D. and published by Rose Publishing. This book was released on 2022-11-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there an area of your life you want healing in? Do you find yourself struggling to stay positive? Everyone struggles with a challenge that can lead to hopelessness. Chances are there is an obstacle in your life you desperately want to overcome and you are tired of it weighing you down and holding you back. But how can you move forward? How can you heal? Instead of solely addressing the healing of emotions or spiritual life, Dr. Gregory Jantz’s proven and effective method encourages the focus on healing the whole person with 5 keys: Harness Your Thoughts Heal Your Emotions Nurture Your Relationships Nourish Your Body Deepen Your Spirit Dr. Gregory Jantz explains the most important tools from his years of helping people overcome challenges in life. His biblically based advice will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing, sustained and strengthened by a foundation of hope. Learn to: Nurture helpful, healing thoughts while banishing the ones that bring you down and cause you doubt. Discover your purpose: the one unique thing each of us has to offer the world. Live with purpose and conviction as you learn to recognize God’s calling for your life and the way he equipped you to fulfill it. Cultivate gratitude, which strengthens hope. Dr. Gregory Jantz knows hopefulness is not wishful thinking, unfounded optimism, or pie-in-the-sky idealism. It is a choice we make to believe in our own capacity to overcome any challenge and, more so, to believe in a loving God who watches over us and always wants the best for us. Discover: 7 stress-management strategies to practice 8 ways to experience inner peace 10 traits of healthy relationships 6 ways to strengthen your relationships 9 strategies for eating to enrich your body and lift your mood 6 steps toward a better lifestyle And much more! 4 Key Features: Quickly Find the Information You Need for Healing and Health Using real-life stories, biblical suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you find healing and health. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply its truth to your life Perfect for: Group and individual use Church library To hand to a friend Biblical & pastoral counseling And more About the Author: Dr. Gregory L. Jantz is the author of over 30 books, the host of a national radio program, and a regular contributor to Psychology Today. Recognized as a leading authority on family relationships and much more, he appears as an expert on media such as CNN, FOX, ABC, and NBC. Under Dr. Jantz’s leadership, "The Center: A Place of HOPE" has been voted in the top 10 facilities for the treatment of depression in the United States.

Book Hope for Healing

    Book Details:
  • Author : Reggie Anderson
  • Publisher : Tyndale House Publishers, Inc.
  • Release : 2021-04-20
  • ISBN : 1496450817
  • Pages : 193 pages

Download or read book Hope for Healing written by Reggie Anderson and published by Tyndale House Publishers, Inc.. This book was released on 2021-04-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel better, grow stronger, and draw closer to the Father Country doctor and author of the acclaimed memoir Appointments with Heaven Reggie Anderson pens hopeful and encouraging reflections on the healing hand of God—even in the darkest of circumstances. Combining inspiring story and powerful Scripture, Reggie reveals the deep and unending love the Father has for his children—broken or whole, healthy or sick. Even when we can’t see it, God is always present in our pain and suffering. Whether in life or after life passes, he is working to bring healing to whatever ails you. With every page of this 90-day devotional, you’ll discover that true healing isn’t limited to the pages of the Bible. God is active and alive, working in our lives to bring us closer to him.

Book Faith  Hope and Healing

Download or read book Faith Hope and Healing written by Bernie Siegel and published by Wiley. This book was released on 2009-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: faith, hope & healing Inspiring Lessons Learned from People Living with Cancer "Bernie Siegel is one of the greatest healers of our time. The stories he shares in Faith, Hope, and Healing demonstrate the healing effect of treating cancer not just with conventional medicine but by changing the way you think about your disease, the way you act toward those who love and care for you, and the way you feel about yourself. The mind is the most powerful tool you have for fighting back." -Deepak Chopra, author of Jesus: A Story of Enlightenment Praise for Bernie Siegel for Prescriptions for Living "Bernie Siegel is a brilliant beacon broadcasting a message of hope. When high-tech medicine is supplemented with love and compassion, we have not only curing but also healing, which is what Siegel's message is all about." -Larry Dossey, M.D., author of Healing Words for Help Me to Heal "If you or a loved one have to go through major medical care . . . this book can be . . . life-saving and soul-saving." -Andrew Weil, M.D., the New York Times bestselling author of Spontaneous Healing and Eight Weeks to Optimum Health for 365 Prescriptions for the Soul "Bernie Siegel dispenses spiritual medicine that's good for you, and feels good too! I highly recommend these daily doses of eternal wisdom." -Marianne Williamson, author of Everyday Grace "Bernie is one of the world's most respected doctors. I would pay close attention to any prescription he offers. I read from this each day." -Wayne Dyer, author of Getting in the Gap "Dr. Siegel's soul medicine is dispensed in perfect doses to uplift, inspire, enlighten, and heal you. As always, Bernie's wisdom and love gave me goosebumps, or should I say god-bumps. Buy a carton of this medicine-in-a-book and administer it to everyone you love." -Joan Borysenko, Ph.D., author of Inner Peace for Busy People for Love, Magic, and Mudpies "Dr. Bernie Siegel has been my mentor and friend for many years. His wisdom has been a beacon of healing and humor. Love, Magic, and Mudpies is as funny, wise, and practical as its magical author. Every parent needs this book." -Christiane Northrup, M.D., author of Mother-Daughter Wisdom "Love, Magic, and Mudpies is a wonderful, wise, and very funny antidote to the No-Parent-Is-Perfect-Enough school of parenting. Bernie Seigel's delightful new book could only have been written by a seasoned father and grandfather who is also a pioneer of holistic medicine." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom "Dr. Bernie Siegel is a living demonstration of the healing power of commitment, compassion, and love. What he offers the world in Love, Magic, and Mudpies is a testimony of his wisdom. No matter what ails you, a dose of Bernie Siegel and his work is sure to work magic in your soul." -Iyanla Vanzant, author of One Day My Soul Just Opened Up for Peace, Love & Healing "Bernie Siegel [is] a doctor who loves. In this age of massive, impersonal medical technology, his advocacy of human caring is a necessity." -Larry LeShan, Ph.D., author of Cancer as a Turning Point "I was enthralled with this book. [This] truly great book ... combines sound thought with captivating humor." -Norman Vincent Peale

Book The Complete Hormone Puzzle Cookbook

Download or read book The Complete Hormone Puzzle Cookbook written by Coach Kela Smith and published by . This book was released on 2019-08-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does so many women struggle with infertility? Is it a lack of education? An issue with their health? Not knowing where to start? Poor food choices? Lack of effort? The wrong mindset?Actually it could be any of these but the one I see more often than any is poor food choices! Optimal fertility is created by how you nourish your body. I like to call it intentional eating. It's not about depravation, starvation or not eating this or that. It's about eating delicious, nutritious food that is as close to nature as possible so you give your body everything it needs to build a healthy baby. I named this book, The hormone puzzle because you are literally putting together all the pieces so your body works for you not against you and you effortlessly create and sustain life the way your body was intended to. The Hormone puzzle is going to teach you how to - -Use whole food in delicious combinations to heal your body from within so you become pregnant naturally.- Discover which foods will give you energy and which foods take energy away. -Learn what foods to eat to cut inflammation in the body which is one of the leading causes of infertility and hormone imbalance. -Food combinations designed to balance hormones, so you look and feel your best. -These food combinations will help to balance your blood sugar so you stay full and satisfied ALL day. n-This book will also be your journal for exploring your thoughts, feelings and emotions while on of this difficult journey. -It's time to put your body into the optimal state for conception and get you pregnant once and for all.

Book My God Is in the Healing Business

Download or read book My God Is in the Healing Business written by Barbara McDaniel and published by . This book was released on 2016-04-17 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick, but doctors can't diagnose the disease? Do you feel desperate for answers because despair has taken over? Or, maybe you have been diagnosed with a disease for which there is no cure. Perhaps you are struggling with addiction, and you feel frightened and depressed. You may have been convinced there are not answers for what ails you. In this book are answers, and hope for a bright future. You will find secret nuggets of wisdom, instruction and truths, along with some amazing stories; examples of what God can do for you by learning what He wants from you. This book is about four generations of an ordinary family who experienced amazing stories of divine healing miracles. When doctors gave up, their faith took over. The author shares personal stories of healing disease and addictions with a refreshing openness not often found. She teaches you how to build faith through the use of powerful scriptures that supernaturally manifest into healing miracles. She explains how it all connects, thus building supernatural power within you, until your body has no choice but to respond to your mind and spirit with total harmony and healing. You will discover fundamental truths, hidden secrets, and age-old wisdom you never knew existed. Forgiveness: How grudges you have forgotten are causing your illness; Faith: How to strengthen your faith to bring your healing into reality; Prayer: How having a constant consciousness of His presence builds faith; Word Of God: How to transform disease into health through His Words Personal Relationship with God: How to have a relationship with the only HEALER It all comes together, changing your perspective about God-Health-Life transforms your reality into health!

Book The Crusades

    Book Details:
  • Author : Edward Smith
  • Publisher :
  • Release : 2017-09
  • ISBN : 9780983446316
  • Pages : pages

Download or read book The Crusades written by Edward Smith and published by . This book was released on 2017-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Miracles of Healing

    Book Details:
  • Author : Brad Steiger
  • Publisher : Adams Media Corporation
  • Release : 2004
  • ISBN : 9781593371104
  • Pages : 265 pages

Download or read book Miracles of Healing written by Brad Steiger and published by Adams Media Corporation. This book was released on 2004 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miracles of Healing introduces readers to ordinary folks who have gone through extraordinary experiences, from an eight-year-old who saw an angel and recovered from terminal cancer to a Nobel prizewinner whose skepticism was transformed into faith.

Book Laughter For Patients

    Book Details:
  • Author : Annabelle Alpis
  • Publisher : Independently Published
  • Release : 2021-02-19
  • ISBN :
  • Pages : 42 pages

Download or read book Laughter For Patients written by Annabelle Alpis and published by Independently Published. This book was released on 2021-02-19 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being hospitalized is usually not a positive experience, however, let's see how this patient - diagnosed with five different health conditions, face those half-laughing, half-crying situations - When her blood tests were lost at the hospital and she almost got treated for a random stranger's liver problem. - When the doctor's Central IV went up to her jugular instead of down, and he told her he'd fix it tomorrow! - Strange medical adventures from countries around the world. Along with jokes, fun facts, and stories from other chronically ill friends, this book may be just the dose of medicine you're needing today. Hope it may help brighten your day and give you a ray of hope.

Book Towers of Hope

    Book Details:
  • Author : Joy Carol
  • Publisher : Forest of Peace Publishing
  • Release : 2002
  • ISBN : 9780939516599
  • Pages : 0 pages

Download or read book Towers of Hope written by Joy Carol and published by Forest of Peace Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these times of anxiety and insecurity around the world we desperately want to hear stories that show us how to heal the stars and pain in our lives. Towers of Hope recounts stories about people who have suffered from tremendously difficult situations: mental and physical abuse, imprisonment, war, terrorism, life-threatening illness and approaching death. Unable to change what happened to them, they transformed hopeless situations into healing experiences and personal triumphs.

Book A Quest for Healing   A Story of Love

Download or read book A Quest for Healing A Story of Love written by Wendy Carol Abelson and published by . This book was released on 2012-04-12 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Wendy on her inspirational journey as she seeks healing from the effects of her childhood diabetes. This is an inspiring story about miracles and the rekindling of hope.... Wendy spent much of her life looking for answers to the health issues caused by childhood diabetes, and because of this she discovered a wealth of knowledge in this area. She consistently recovered from health issues in ways that both confounded and inspired the medical community. o After a major stroke, the medical community thought she would never speak again. But she went on to speak, write, walk, and live with passion and joy. o With gangrene, things did not look good for her foot....but she found ways to heal and continue. oWith kidney failure, dietary factors played a significant role, but it was through a successful balance of thought, exercise, and happiness, that she was able to survive 20 years on dialysis. Wendy is living proof that anything is possible with Love, Determination, and Faith. By focusing mind, body, and spirit, she rediscovered the meaning of wellness. This is a story based on Wendy's life. Names have been changed in order to protect identities, but the story itself is truth. The process of writing this book took more than twenty-two years to unfold. The author hopes that this book will show you how to fill your days with magic and laughter. ================================================== She Believes in Magic by Dr. Andre Pickersgill, MD I have known Wendy for over ten years, as a doctor and as a friend. When modern medicine had little to offer her, she showed courage and strength beyond expectation. She achieved significant, verifiable improvements in her medical condition through diet, supplements, and faith. She has taught me much about respecting patient autonomy, and I have learned to expand my reality, and experience life more fully. Reading this book has provided a fascinating glimpse of the spirit inside this person dealing with more than her share of challenges. Revealed are the pain, despair, love and joy which make Wendy more real than most people I know. And the best part is...she believes in magic. =========================================================== Keep Reaching for Dreams by Dr. Alastair Pirie Chiropractor, Cosmoneurobiologist It has been said, that courage is a special kind of knowledge, not the absence of fear, but rather the realization that something else is more important than fear. It can never be an easy task to keep reaching for dreams. Strength and courage can sometimes be lonely friends, but those who can reach, walk in stardust. Wendy is just such a being. In this difficult age we are experiencing on Earth, Wendy inspires us to broaden our horizons, to move out of our narrow reality tunnels and to embrace a model of life that is permeated by intelligence and wisdom far removed from the local and mundane. "A Quest for Healing, A Story of Love," is a remarkable piece of writing revealed to us from the heart and soul of an equally remarkable woman. Wendy's journey has been and will continue to be a source of tremendous insight for me personally as I too continue to try to contemplate and understand the intricacies of the mind-body system. Thank you Wendy!!!!! ===================================================== Wendy Abelson RNCP, ROHP is a registered practitioner with the International Organization of Nutritional Consultants.

Book When Hope Never Dies

    Book Details:
  • Author : Marlene McKenna
  • Publisher : Kensington Publishing Corporation
  • Release : 2000
  • ISBN : 9781575665092
  • Pages : 0 pages

Download or read book When Hope Never Dies written by Marlene McKenna and published by Kensington Publishing Corporation. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A successful stockbroker shares the story of her remarkable recovery from melanoma cancer after she made an extraordinary change in her life, her diet, and her attitude. Marlene offers a complete program for wellness, including a cancer-fighting diet, healing massage, oriental medicine, exercise, and natural remedies.

Book My Story to GOOD HEALTH

    Book Details:
  • Author : Neisha Johnson
  • Publisher :
  • Release : 2017-09
  • ISBN : 9781549574306
  • Pages : 70 pages

Download or read book My Story to GOOD HEALTH written by Neisha Johnson and published by . This book was released on 2017-09 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: I hate sickness. I hate diseases. I hate illnesses.I love healing. I love recovery. I love miracles. A few years ago I experienced a life threatening illness that turned my world upside down. My normal day-to-day routine shifted to frequent hospital visits within the space of one day. I experienced loss in every corner of my life. The tragedy of my circumstance led me on a journey, that I explained in detail in My Story to GOOD HEALTH to encounter a miracle indeed. It is my heart's desire that when you read my own story, you will not only know that you are not alone in your pain but you will also know that the same experience is available to you to provoke GOOD HEALTH!That is why I wrote this book.Neisha S. Johnson

Book Strong Curves

    Book Details:
  • Author : Bret Contreras
  • Publisher : Victory Belt Publishing
  • Release : 2013-04-02
  • ISBN : 162860235X
  • Pages : 782 pages

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Book From Panic to Empowerment

    Book Details:
  • Author : Stephanie E. Reid
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-06-20
  • ISBN : 9781533527080
  • Pages : 172 pages

Download or read book From Panic to Empowerment written by Stephanie E. Reid and published by Createspace Independent Publishing Platform. This book was released on 2016-06-20 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times are you going to be duped by the hype, language and broken promises of our current medical model? At some point, you must realize that real healing is a personal experience that cannot be obtained by sitting in a doctors' office waiting for another prescription and dreading a new diagnosis. You deserve health and the pursuit of happiness like the rest of us. But somehow your experience of having health and vitality is just something other people seem to have and not you. It's not completely your fault that you are stuck in this rut of just surviving and not thriving. But it is your responsibility to get your life in order before it's too late. The 3Rs Approach To Healing Dr. Stephanie shows you how to take your life back! She has a unique way of conveying the message that healing is a spirit, mind, and body experience. By creating a system called the 3 Rs Approach to Healing; she sets the record straight about why you are not well and how you can be. The 3 Rs Approach to Healing is a life hack tool based on the premise of connecting your spirit, mind, and body for healing by using a system that weaves a unique concept of Reflect, Reframe, Renew. Establishing ground rules for how you can take control of your health by learning to reflect, reframe and renew is the key to moving you from panic to empowerment. This concept may seem redundantly familiar if you have read other self-help books. But I assure you, this time, is the charm. Why do you panic? You panic because you feel like there is no hope. Neglecting your spirit, rehearsing old stories and bear hugging old belief systems is what leads to illness; that is the problem. You can fix that cycle of dysfunction by acknowledging you have a spirit, get a hold of your thoughts and old beliefs so your body can relax long enough to heal. Establish A Connection With Yourself Dr. Stephanie enthusiastically teaches you how to develop a relationship with yourself by inserting humorous stories and real client case studies as examples of the human condition. She recounts the death of her daughter and her sister, sharing insights on how her personal birth story led to the discovery of the 3Rs. Through her life dramas, Dr. Stephanie has discovered that her journey was to give hope. That is what's conveyed in this book. Once you realize that your spiritual and mental blocks are what's preventing physical healing, you have hope! That is why this book is different. You have an author that has walked in your shoes and suffered just like you. She has found peace of mind and is now sharing how she got it so that you can get it! In the pages of this book, you have a friend speaking with you candidly and openly about how life can be awesomely amazing if you just learn to settle your spirit and calm your mind so your body can heal. This work is so authentically in tune with your current reality. You needed someone who understood the struggle and had risen above it. Dr. Stephanie may have, an ND and Ph.D. in Natural Healing, a Master's in Gerontology and a license to practice massage; but her relevance is about her ability to connect with you for healing and wholeness. A degree can't offer that, but a genuine spirit can. Dr. Stephanie shares with you enthusiastically about what works in practice, not just what sounds good in theory. If it's in this book; it is because the work has been done, and her insights changed people's live.