Download or read book Of Sound Mind and Someone Else s Body written by William Quincy Belle and published by Bg Limited. This book was released on 2016-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science Fiction: Through a faulty experiment, a man and woman exchange minds and are forced to live as the other gender. In a humorous fashion, each discovers the advantages and disadvantages of their newfound sexual identity and an appreciation for the sexual roles defined in modern-day society.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book A Sound Mind in a Sound Body written by Dennis Kravetz and published by . This book was released on 2013-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people do not realize that 75% to 90% of how long they live and how healthy they will be is under their control. But what is a healthy lifestyle? What factors actually correlate with living long and being healthy? What practical actions can we take to live longer and healthier? The answers to these and other questions are found in A Sound Mind in a Sound Body by Dennis Kravetz. You will learn the four major areas that impact how long you live, take a survey in each of the four areas to see how your lifestyle stacks up against the ideal, learn in practical terms what goes on inside the body in each area, and learn what day-to-day actions you can take to live longer and healthier.
Download or read book Sound Mind Sound Body written by Kenneth R. Pelletier and published by Simon and Schuster. This book was released on 1995-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
Download or read book Prosthetic Bodies written by I. van der Ploeg and published by Springer Science & Business Media. This book was released on 2013-04-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the vast literature on contemporary reproductive technologies, Prosthetic Bodies stands out in its effective combination of insights, methods, and theories from the history of medicine, constructivist science and technology studies, and feminist theory. The double focus on IVF and related techniques, and fetal treatment and surgery, enables the identification of debatable tendencies within today's reproductive medicine: the translation of ever more medical problems basically unrelated to women's own reproductive health - and, in the case of fetal diagnosis and treatment, sometimes formerly even unrelated to reproduction as such - into medical indications for invasive, often highly experimental interventions in women's bodies. The analyses show how, through the operations and workings of reproductive technologies themselves, as well as a variety of discursive mechanisms within scientific language, today's recasting of men's fertility problems and children's congenital anomalies as women's reproductive problems comes to appear inevitable. The book challenges the ability of traditional forms of medical ethics and law to adequately identify this incremental process. The careful analyses and arguments in Prosthetic Bodies will be relevant to students of science and technology, gender studies, philosophy, medical ethics, and law, and others interested in the cultural, ethical, and political ramifications of contemporary reproductive technologies.
Download or read book Of Sound Mind written by James Waltzer and published by Medallion Media Group. This book was released on 2016-03-21 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A slow-boil, modern noir, Of Sound Mind finds audiometry technician Richard Keene settling into his new, center-city apartment just as he reaches his thirtieth birthday. Formerly confined to a mental institution, Richard struggles to adapt to a world of adult freedom. He possesses abnormally acute powers of hearing and suffers from claustrophobia, yet he feels unleashed to dare fate in high places — in short, he is a bundle of neuroses. When he believes he hears a strangulation murder committed behind the closed door of a neighboring apartment in his high-rise, Richard confronts a chance for redemption that he knew would come someday. For the incident eerily parallels the defining experience of his childhood, the night he heard — through the walls of his row house — the death struggle of the little girl next door. But just how reliable are Richard’s perceptions?
Download or read book Get a Life written by Nicholas Bate and published by John Wiley & Sons. This book was released on 2011-10-13 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a Life focuses on raising self-awareness and finding proactive ways to improve your life. Guides you through six key areas of your life: Career, Mind/Body, Finance, Relationships, Fun and Contribution. Features text case studies and challenge points all designed to help you get to the heart of what it is that motivates you and what you wish to achieve. Challenges you to reflect upon the way you think and behave and provides strategies for implementing changes. "Get a Life adds new and compelling dimensions to the idea of personal effectiveness both at work and at home. It balances some 'killer app' personal productivity tools alongside tremendous insights to manage your life goals and excellent advice on physical and mental well-being to achieve a winning performance-indispensable." —Mike Dunlop, HR Mananger, Sun Microsystems
Download or read book Sound Sleep Sound Mind written by Barry Krakow and published by John Wiley & Sons. This book was released on 2010-12-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for SOUND SLEEP, SOUND MIND "If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems." --Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism and editor in chief of Alternative Therapies in Health and Medicine "An excellent book that won't put you to sleep until bedtime--Sound Sleep, Sound Mind convinced me how important sleep is to good health. This is a wonderful treatment that teaches you how to identify and cope with feelings and emotions--one of the best, long-term remedies for insomnia."? --Leslie S. Greenberg, PhD, Professor of Psychology at York University and author of Emotion-Focused Therapy "At last, a book that addresses all the elements of sleep disturbances: biological, behavioral, emotional, and cognitive. Sound Sleep, Sound Mind will bring relief to the millions suffering from insomnia and other sleep ailments." --Kenneth L. Lichstein, PhD, Professor of Psychology at The University of Alabama and Director of the Sleep Research Project Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.
Download or read book The Rules of Normal Eating written by Karen R. Koenig and published by Gurze Books. This book was released on 2010-02-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively — eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment. Readers learn how to reprogram their dysfunctional beliefs, manage uncomfortable feelings without turning to food, and establish new eating habits that tune their bodies into natural sensations of hunger, pleasure, satisfaction, and satiation. Filled with humorous insights, compassion, and practical wisdom, the book outlines balanced attitudes and patterns that benefit all types of eaters.
Download or read book Basic Training for the Prophetic Ministry Expanded Edition written by Kris Vallotton and published by Destiny Image Publishers. This book was released on 2014-11-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Step-by-Step Guide to Operating In The Gift of Prophecy The gift of prophecy is not reserved for a super-spiritual, elite group of believers. In fact, the scriptures promise that in the last days, the Holy Spirit would be poured out on everyone in the world. This spiritual outpouring will manifest in a resurgence of the gift of prophecy that is to affect every believer, young and old, male and female, rich and poor! If you are a Christian, the Holy Spirit lives inside of you. This means that you have access to all of His supernatural gifts and you too can prophesy! Well-respected and seasoned prophetic leader, Kris Vallotton, provides a practical guide that has become a staple resource in training all believers to operate in prophetic ministry. This revised and updated edition features new content, including topics such as: “Understanding the Spirit Realm,” “Last Days Prophetic Ministry,” and “What Covenant Are You Prophesying From?” Get equipped to: Tell the difference between Old and New Covenant prophecy—and correctly operate as a New Testament prophetic voice Learn the languages of God and hear His voice like never before Discover and develop your prophetic gifts in a safe environment Step out and confidently share words of knowledge, wisdom, and prophecy Recognize a true prophet from a false prophet Ideal for personal study, small groups, and church classes, Basic Training for the Prophetic Ministry is your guide to understanding and operating in the prophetic ministry. Get ready to hear God’s voice in a fresh way, speak His word with power, and release hope, life, and destiny to those around you!
Download or read book Teachers Can Be Financially Fit written by Tawni Hunt Ferrarini and published by Springer Nature. This book was released on 2020-08-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses relatable case studies to dispense practical financial advice to educators. Written by an expert team of four award-winning economics educators, the book provides an engaging narrative specifically designed for teachers and their unique financial needs. Educators are attracted to the teaching profession for numerous reasons. Prospective teachers enter the profession believing it offers a certain level of job security and good benefits, usually including a defined-benefit, state-funded pension. But things are changing. Pensions vary widely from state to state and even within school districts. Many private schools do not offer even basic 403(b) saving plans and, when they do, they are often not very generous. Much the same can be said of many charter schools and private colleges and universities. The book consists of fourteen chapters covering a comprehensive group of topics specifically curated for educators teaching at the K-12 and university level, including saving for retirement, managing debt, investment strategies, and real estate. Each chapter begins with a case study of an educator in a specific financial situation, which sets the scene for the introduction and explanation of key concepts. The chapters include a Q&A section to address common questions and conclude with a “Financial 911” focusing on a financial emergency related to the chapter topic.
Download or read book Expect No help the life and times of Jumpin Jack Flash written by Cesspool Jones and published by Booktango. This book was released on 2013-05-21 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expect No Help' is a non-fiction novel that depicts America from the 1960's up to now through the eyes of someone who was there...and still is...sometimes. It shows most anyone who reads this how to grow up (author's point of view), even coming up in the 60's and 70's. Much change happened from then till now...with the word change now reduced to a 4-letter word...along with the word power. This novel is all about the future of this country at the grass-roots level. That means 'old school America' ain't goin` anywhere soon...if at all! However, this novel looks at 'new school America' with only slight skeptisism, only for the fact...change makes the world go `round. Without change, the world turns stagnant. However, once again,"What do you want to change into?" This novel does a pretty good job in trying to decipher that question, leaving no stone unturned...with an open-minded and also a one-sided opinion. That is not easy to do. There is absolutely no 'political correctless' what-so-ever in this novel and could be considered toxic to people with narrow-minded beliefs. This novel don't care...but with tact. It is written somewhat off of the streets in a language that anyone...from a stoner to a P.H.D can understand. The very first part of the book vaguely states what the novel is all about and if that's gunna be a rough ride for you...wear a helmut while reading it or find something else to do.
Download or read book Carniepunk written by Rachel Caine and published by Simon and Schuster. This book was released on 2013-07-23 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of urban fantasy stories that take place at carnivals. From vampires and creepy clowns to mermaids, Druids, and wisecracking Irish wolfhounds, you'll find out that carnivals aren't the healthiest types of places to hang out at....
Download or read book Second Chance written by Suzane Northrop and published by NorthStar2. This book was released on 2002 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzane believes that everyone has the natural ability to communicate with the spirits of people they have loved, and she offers step-by-step instructions to help you open your heart and mind to receiving messages from people who now exist in a different realm.
Download or read book Compos Mentis Of Sound Mind written by Lorna Buechner and published by Austin Macauley Publishers. This book was released on 2022-08-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever suffered with your mental health? Did you notice that all the CBT and self-help books, work in the longer term and want you to change your thinking? And have you ever found that hard to do when you are feeling distressed in that moment? Then this book is your answer! Based on Dialectical Behavioural Therapy (DBT) which is a skills-based therapy designed to help you in that moment of distress. I have compiled a variety of skills based on this and on techniques I have learned over the years to help you the way they helped me.
Download or read book The 120 Club Living the Good Life for 120 Years written by Philip Rose and published by AuthorHouse. This book was released on 2004-07-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 120 Club Living the Good Life for 120 Years By Philip Rose In his book, The 120 Club - Living the Good Life for 120 Years Phil Rose wants us to imagine that living to 120 years is possible. He imagined this long before consulting the longevity experts, many of whom had reached the same conclusion: living to 120 is the natural life span for humans. In The 120 Club - Living the Good Life for 120 Years Phil Rose presents his Ten Wisdoms for living a balanced and rational life. His ideas stand in contrast to much of what is out of balance in our world. In addition to the more widely accepted and discussed areas of nutritional supplements, diet, and exercise, Phil Roses program of ten wisdoms includes an in-depth analysis of: Learning effective and practical ways to reduce stress and heal emotional hurts. Managing money and finding meaningful work. Living outside the box through personal creativity and play. Enjoying the rewards and inner peace of an authentic spiritual life. Participating in the essential healing powers of Mother Earth. Gaining and keeping long time friendships alive. Using alternative healers and Western doctors to repair and heal the body. Experiencing personal power to transform the world. The 120 Club Living the Good Life for 120 Years is not a quick-fix book but one that is meant to accompany you over a lifetime. There is no pre-requisite to join The 120 Club other than the total and joyful decision to transform your now long and healthy life. The 120 Club is THE survival manual for this century Bob Bodgan Professor of Sociology and Education Syracuse University There are books aplenty that urge us to fix the world and as many that guide us in healing the body and soul. In these pages Phil Rose wisely shows that to be fully alive is to be fully engaged spiritually, politically, and personally. Read on, live well, live long. Jack Manno Executive Director of the Great Lakes Research Consortium and author of Privileged Goods.
Download or read book Sound Mind Sound Body written by David Kirsch and published by Rodale Books. This book was released on 2004-01-17 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound Mind, Sound Body: David Kirsch's Ultimate 6-Week Fitness Transformation for Men and Women Wellness and fitness trainer David Kirsch created the impressive Madison Square Club in midtown Manhattan to help shape the figures of the rich and famous. Strong and sexy Ivana Trump and Sports Illustrated swimsuit cover model Heidi Klum are just two of David's star clients. Now, in Sound Mind, Sound Body, David reveals his professional secrets for making fitness a lifestyle for you. A staunch advocate of mind-body conditioning, David teaches his clients to think and live Soundly. By changing their unhealthy mindsets, readers can actually transform their bodies. "It's all in your mind," David says--and he means it. Of course, there are hard work and personal challenges ahead. But at the heart of the Sound Mind, Sound Body program, David's voice is always there, encouraging and inspiring you to your greatest successes. You can reach your ideal--but don't shoot for Madison Avenue or Hollywood's idea of perfection. Instead, look inside for the perfect you. Sound Mind, Sound Body details David's unique 6-week body makeover program, which includes more than 50 confidence-building exercises; 40 delicious and original recipes and a healthful 2-week food plan; and heaps of inspiration and tips that will have you looking and feeling like a million bucks. By helping you set realistic, empowering goals, you can conquer your inner demons and leaern to love working out.
