Download or read book Exhausted written by Nick Polizzi and published by Hay House, Inc. This book was released on 2021-08-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback, from the New York Times best-selling author of The Urban Monk and author of The Sacred Science draw a clear and thorough road map for healing from exhaustion, inside and out. "We're facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic." -- Mark Hyman, M.D., New York Times best-selling author of Food; Eat Fat, Get Thin; and The Blood Sugar Solution The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: Wisdom from the top scientists, physicians, and experts in traditional healing practices A concise nuts-and-bolts understanding of what energy is and how we use it An exploration of the key areas in which we have been depriving our body of energy From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.
Download or read book Journal of the American Medical Association written by and published by . This book was released on 1922 with total page 1202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes proceedings of the association, papers read at the annual sessions, and lists of current medical literature.
Download or read book The Exhaustion Breakthrough written by Holly Phillips and published by Rodale. This book was released on 2015-06-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's become the norm to complain that we're always tired. In The Exhaustion Breakthrough, Dr. Holly Phillips aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life--or all three. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tiredness wreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attack and stroke. Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness--which she struggled with for more than 20 years--as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy. This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, The Exhaustion Breakthrough shines a bright light on an issue many people have simply accepted--but that they don't have to any longer.
Download or read book Exhausted to Energized written by Dr. Libby Weaver and published by Hay House, Inc. This book was released on 2018-03-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, effective strategies to end exhaustion and boost energy With our modern lifestyles, we have come to believe that being exhausted is a normal state of being - we don't even remember what feeling rested feels like. In Exhausted to Energized, nutritional biochemist Dr Libby Weaver shows that exhaustion is not normal, nor is it healthy - it is a warning sign of imbalance in our lifestyle, emotions or body. This book reveals the wide range of reasons why you could be feeling so tired, which differs from person to person. You'll learn to identify the causes of your own fatigue, which could be: • Food: The very foods that are supposed to give you energy, could actually be depleting you. • Sleep: Why after a long sleep you are still waking up tired. • Expectations: The expectations you place on yourself can be incredibly depleting of your energy. • Coffee: coffee can either help or hinder your energy, learn how to spot the difference. • Posture: Your posture can have a significant impact on your energy levels everyday. Empowered with the information in this book, learn simple but effective strategies to help liberate yourself from exhaustion and live life with more energy.
Download or read book Exhaustion written by Anna K. Schaffner and published by Columbia University Press. This book was released on 2016-06-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention. Many people complain of burnout, and economic instability and the threat of ecological catastrophe fill us with dread. We look to the past, imagining life to have once been simpler and slower, but extreme mental and physical stress is not a modern syndrome. Beginning in classical antiquity, this book demonstrates how exhaustion has always been with us and helps us evaluate more critically the narratives we tell ourselves about the phenomenon. Medical, cultural, literary, and biographical sources have cast exhaustion as a biochemical imbalance, a somatic ailment, a viral disease, and a spiritual failing. It has been linked to loss, the alignment of the planets, a perverse desire for death, and social and economic disruption. Pathologized, demonized, sexualized, and even weaponized, exhaustion unites the mind with the body and society in such a way that we attach larger questions of agency, willpower, and well-being to its symptoms. Mapping these political, ideological, and creative currents across centuries of human development, Exhaustion finds in our struggle to overcome weariness a more significant effort to master ourselves.
Download or read book the boston medical and sugical journal written by and published by . This book was released on 1885 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Exhausted and Drained It s Not Just in Your Brain written by Kerry Sauser and published by Dog Ear Publishing. This book was released on 2012-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exhausted & Drained? It's Not Just in Your Brain" will help you and your doctor determine if Adrenal Fatigue may be sapping your energy, and if so, it will help you chart a path out of this exhausting condition. Dr. Kerry Sauser ARNP, ND, PhD, has successfully helped patients of all ages heal from Adrenal Fatigue.
Download or read book The New International Encyclopaedia written by Daniel Coit Gilman and published by . This book was released on 1906 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New International Encyclop dia written by Frank Moore Colby and published by . This book was released on 1917 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New International Encyclop dia written by Daniel Coit Gilman and published by . This book was released on 1911 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Black Girls Must Die Exhausted written by Jayne Allen and published by HarperCollins. This book was released on 2021-09-28 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s a good thing that this is only the first book of a trilogy, because after getting to know Tabitha, you won’t want to leave her at the end. . . . Written intimately as if you’re peering into the mind of a close friend, this book is a true testament to the stresses on women today and how great girlfriends (and grandmothers) are often the key to our sanity.” — Good Morning America The first novel in a captivating three-book series about modern womanhood, in which a young Black woman must rely on courage, laughter, and love—and the support of her two longtime friends—to overcome an unexpected setback that threatens the most precious thing she’s ever wanted. Tabitha Walker is a black woman with a plan to “have it all.” At 33 years old, the checklist for the life of her dreams is well underway. Education? Check. Good job? Check. Down payment for a nice house? Check. Dating marriage material? Check, check, and check. With a coveted position as a local news reporter, a "paper-perfect" boyfriend, and even a standing Saturday morning appointment with a reliable hairstylist, everything seems to be falling into place. Then Tabby receives an unexpected diagnosis that brings her picture-perfect life crashing down, jeopardizing the keystone she took for granted: having children. With her dreams at risk of falling through the cracks of her checklist, suddenly she is faced with an impossible choice between her career, her dream home, and a family of her own. With the help of her best friends, the irreverent and headstrong Laila and Alexis, the mom jeans-wearing former "Sexy Lexi," and the generational wisdom of her grandmother and the nonagenarian firebrand Ms. Gretchen, Tabby explores the reaches of modern medicine and tests the limits of her relationships, hoping to salvage the future she always dreamed of. But the fight is all consuming, demanding a steep price that forces an honest reckoning for nearly everyone in her life. As Tabby soon learns, her grandmother's age-old adage just might still be true: Black girls must die exhausted.
Download or read book Battle Exhaustion written by J. T. Copp and published by McGill-Queen's Press - MQUP. This book was released on 1990 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Canadian troops cracked mentally, their commanders could not understand that strict discipline and good training were not enough to keep battle exhaustion in check. Some Canadian doctors, using energy and common sense, understood the problem better.
Download or read book Battle Exhaustion written by Terry Copp and published by McGill-Queen's Press - MQUP. This book was released on 1990-08-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the outset of the Second World War Canadians wanted to avoid the horrors encountered on the western front in 1914-18, one of the most significant of which was "shell shock." Most medical personnel preferred not to assign to combat those who showed neurotic symptoms during training, but this approach was challenged by the Canadian Psychological Association and by the new Personnel Selection Directorate established in 1941. Personnel Selection claimed to be able to distinguish, before training, between those suited and those unsuited to combat duty. However, when Canadian troops went into battle in Italy, the preparatory work seemed to have had little impact. Canadian losses due to "battle exhaustion" were no less than those of other allied forces. Front-line treatment allowed about half of these to return to their units, but eventually a very large number of soldiers were assigned to non-combat roles because it was judged they could no longer function effectively in battle. Similar problems were encountered in Normandy, Belgium, Holland, and Germany. Copp and McAndrew are critical of military commanders who thought strict discipline coupled with high morale from good training and success in battle would keep battle exhaustion in check, and of officers in the Royal Canadian Army Medical Corps who tried to impose theoretical solutions that did not fit the circumstances. The authors show how some doctors, using energy and common sense, contributed to the evolution of contemporary psychiatric ideas about the realities of large-scale psychological casualties.
Download or read book On Brain and Nerve Exhaustion written by Thomas Stretch Dowse and published by . This book was released on 1880 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sexual neurasthenia nervous exhaustion written by George Miller Beard and published by . This book was released on 1905 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Practitioner s Handbook of Treatment Or The Principles of Therapeutics written by John Milner Fothergill and published by . This book was released on 1876 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Treatise on the Cause of Exhausted Vitality written by Eli Peck Miller and published by . This book was released on 1867 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
