Download or read book Boss Bitch written by Nicole Lapin and published by Currency. This book was released on 2017-03-21 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Nicole Lapin is back with a sassy and actionable guide empowering women to be the boss of their own lives and careers. You don’t need dozens or hundreds of employees to be a boss, says financial expert and serial entrepreneur Nicole Lapin. Hell, you don’t even need one. You just need to be confident, savvy, and ready to get out there and make your success happen. You need to find your inner Boss Bitch — your most confident, savvy, ambitious self—and own it. A Boss Bitch is the she-ro of her own story. She is someone who takes charge of herself and her future and embraces being a “boss” in all senses of the word: whether as the boss of her own life, a boss at work, or the literal boss of her own company (or all three). Whichever she chooses, being a Boss Bitch isn’t something to apologize for—it’s something to be proud of! We all have what it takes to be a boss bitch, says Lapin. The problem is: we don’t learn how to do it in school. Even if we study business, we’re not getting enough real-deal business education. Until now. Here, Lapin draws on raw and often hilariously real stories from her own career and experiences starting businesses—the good, the bad, and the ugly—to show what it means to be a "boss" in twelve easy steps. In her refreshingly honest and relatable style, she first shows how to embrace the boss-of-you mentality by seizing the power that comes from believing in yourself and expanding your personal skillset. Then she offers candid no-nonsense advice on how to kill it as the boss at work whether you have a high-up role or not. And finally, for those who want to take the plunge as an entrepreneur, she lays out the nuts and bolts of how to be the boss of your own business—from raising money and getting it off the ground to hiring a kickass staff and dealing office drama to turning a profit. Being a rock star in your career is something that should be worn as a badge of honor. Here Lapin shows how to crush it in our careers like like a Boss Bitch!

Download or read book Comorbid Eating Disorders and Obsessive Compulsive Disorder written by Jenna DiLossi and published by Cambridge University Press. This book was released on 2023-12-31 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous studies have shown that individuals with eating disorders (EDs) have statistically higher rates of OCD and vice versa, yet there has been no comprehensive book dedicated to their comorbidity. This clinical guide fills that gap and provides a tool for health professionals working with patients presenting with both diagnoses. This book reviews the existing literature on the comorbidity of these disorders, and the perspectives of the authors' clinical practice working with OCD and EDs. Chapters cover clinical pitfalls, assessment, and suggested treatments, detailing the overlap between both illnesses and how comorbidity changes the overall presentations. The authors provide evidence-informed clinical suggestions for existing treatments, in addition to several case study examples, to highlight ways in which to better improve care for patients. A must-read for clinicians who have either experience with or want to expand their knowledge on how to assess and treat the co-occurrence of OCD and EDs.

Download or read book Cinnamon Toasted written by Gail Oust and published by Macmillan + ORM. This book was released on 2015-12-15 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mouth-watering entry in Gail Oust's delicious Spice Shop series, Cinnamon Toasted is sure to delight cozy fans of all stripes. Who says you can't teach an old dog new tricks? Case in point: Piper Prescott's former mother-in-law Melly. Beneath her twin sets and pearls beats the heart of a geek—a geek whose programming changes for the point-of-sale software in Piper's shop have the owners of the program ready to make her an offer she can't refuse. "Trusty" Rusty Tulley and Chip Balboa swing by Brandywine Creek—just in time for the town's annual Oktoberfest, which has cinnamon, cloves, and cardamom flying off Piper's shelves in record numbers. News spreads faster than a text message, and Melly is the toast of the town. But it isn't long before Melly's status changes to public enemy number one when Chip's body is found at the foot of her basement stairs. Questions start to pile up when handsome police chief Wyatt McBride arrives on the scene and the coroner sets the time of death for the previous evening. McBride wants to know why it took Melly so long to report the incident—especially after she admits to arguing with Chip about the contract he wanted her to sign. Piper knows Melly would never hurt a fly, so she enlists the help of her BFF Reba Mae to clear her name—but can they find the real killer before Melly gets sent away for good?

Download or read book Even The Score written by Kate Meader and published by Entangled: Brazen. This book was released on 2015-07-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actress Tess McKenzie is performing in the Tenth Circle of Showbiz Hell-dinner theater. All she really wants is to start a theater of her own. Then Tess receives an offer she can't refuse. She'll get her funding...if she pretends to be the fiancée to her nemesis, Texan property tycoon Hunter Dade. If she's going to pull this off, she'll need all the luck she can get. Break a leg, indeed. On the verge of a big business deal, Hunter needs to hire a fiancée. He hasn't quite forgiven Tess for ruining his wedding, but when their chemistry goes from combative to straight-up lust, the "no sex" clause in their mutually beneficial arrangement is tested. Which is a serious problem, because if Tess isn't careful, she'll go from breaking a leg to breaking her heart... Each book in the Tall, Dark, and Texan series is a standalone, full-length story that can be enjoyed out of order. Series Order: Book #1 Even The Score Book #2 Taking the Score Book #3 One Week to Score

Download or read book Integrated Treatment for Co Occurring Disorders written by Sharon C. Ekleberry and published by Routledge. This book was released on 2011-04-27 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrated Treatment for Co-Occurring Disorders addresses a complex client population, which presents service providers with significant professional challenges. Underlying personality disorders compromise treatment effectiveness for medical, other psychiatric, or trauma services, as well as the ability these individuals have in adhering to probation, parole, or court-ordered treatment requirements. A co-occuring substance use disorder amplifies the difficulties experienced by personality-disordered individuals, exacerbates the precarious nature of their relationships, and raises the skill level needed by service providers attempting to help them. There can be significant professional satisfaction in working effectively with the interplay of addiction and disorders of personality. The book brings focus to the specifics of assessment and treatment for this type of co-occurring disorder and suggests that greater adaptability, fewer self-sabotaging behaviors, and an abstinent lifestyle are all possible. Recovery from both disorders is the journey these individuals take toward greater maturation, reliable impulse control, and coping skills that are not dependent upon the evasion of the demands of living or use of substances to manage stress or uncomfortable affect. Recovery is possible, and service providers can assist these clients on their path to wellness.

Download or read book A Killer Keepsake written by Ellery Adams and published by Beyond The Page. This book was released on 2017-04-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand-new book in the Antiques & Collectibles Mystery series by New York Times bestselling author Ellery Adams and Parker Riggs. “A wonderfully written, captivating cozy novel with likeable main characters and an interesting plot!” —Goodreads review, on A Treacherous Trader In the world of antiques and collectibles, it helps to have a sharp eye for quality, a good ear for gossip, and a nose for murder. When star reporter Molly Appleby exchanged vows with her new husband, she also made a promise to give up sleuthing. But given her knack for stumbling onto murders, and murderers, she’s realizing she never should have made a promise she couldn’t keep. Molly’s just finished an article on the Forget Me Not Doll Club for Collector’s Weekly, but before the magazine even hits the newsstands, one of the club members is found murdered, and a stolen antique doll—purportedly haunted—is found in the victim’s house. When police discover that few of the peculiar club members will mourn the deceased, and that most of them had more motives than alibis, they once again enlist Molly’s help to solve this very odd case. But piecing together a deadly puzzle is never easy, and when another member of the club is attacked, Molly begins to wonder if the eccentric group of doll lovers might have deeper and darker connections than she ever imagined. And as she begins to piece together the unusual background of the eerie doll and uncovers a history of troubled lives, she realizes there are more victims than the obvious ones in this case—and that some people will do anything to protect their darkest secrets.

Download or read book When Your Teen Has an Eating Disorder written by Lauren Muhlheim and published by New Harbinger Publications. This book was released on 2018-09-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.

Download or read book Child Adolescent Mental Health A Practical All in One Guide Third Edition written by Jess P. Shatkin and published by W. W. Norton & Company. This book was released on 2024-01-16 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: What clinicians need to know about the emotional well-being of kids—now updated and revised. With the number and variety of mental health issues affecting kids on the rise, and as more clinicians and counselors are pushed to the front lines of defense, there is an acute need for a comprehensive, practical resource that guides professionals through the complexities of child and adolescent mental health. This comprehensive book—now in its third edition—answers that call. Fully revised and updated, Child & Adolescent Mental Health now includes chapters addressing mental health during a pandemic and gender dysphoria. Child and adolescent psychiatry expert Jess P. Shatkin distills three decades of clinical experience, research, and teaching into an effective guide that providers and trainees have kept within arm’s reach for the past fifteen years.

Download or read book Treating Eating Disorders in Adolescents written by Tara L. Deliberto and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two leading experts in eating disorders offer a comprehensive, evidence-based, and fully customizable program, Integrative Modalities Therapy (IMT), for treating adolescents with anorexia nervosa, bulimia nervosa, and binge eating. If you treat adolescents with eating disorders, you need a flexible treatment plan that can be tailored to your patient’s individual needs, and which fully incorporates the adolescent’s family or caregivers. This book offers a holistic approach to recovery that can be used in inpatient or outpatient settings, with individuals and with groups. The groundbreaking and integrative program, Integrative Modalities Therapy (IMT), outlined in this professional guide draws on several evidence-based therapies, including Maudsley family-based treatment (FBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), exposure therapy, and appetite awareness training. This fully customizable approach meets the patient where they are—emotionally and cognitively—throughout the process of recovery. This book covers all aspects of the recovery process, including navigating family issues, meal planning, and more. Handouts and downloads are also included that provide solid interventions for clinicians and checklists for family members.

Download or read book From Tortured to Almost Free written by Cathy Goldstein Mullin and published by Dog Ear Publishing. This book was released on 2016-07-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Tortured to Almost Free: A Psychiatric Therapist’s Life with Obsessive Compulsive Disorder is the story of the author’s horrific struggle with severe OCD at a time when little to nothing was known about this macabre, debilitating mental illness. Honest, unwavering, and raw, the author takes the reader along as she struggles to make it through a day, a day in which ordinary things such as cigarette butts, classroom closets, and the starting of an automobile engine create terror. Twenty years later, this same author, now a therapist to others with this horrible disorder, is armed with knowledge and techniques and the realization that how OCD behaves has everything to do with the underlying beliefs one holds of oneself. Changing these beliefs often is essential for getting well. Sharing with her readers all she has learned, the author provides a hands-on course in what gut-wrenching, severe OCD looks like and what it takes to get well. Essential reading for those who struggle with OCD and for all who are determined to help them.

Download or read book Bunny written by Mona Awad and published by Penguin. This book was released on 2019-06-11 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Soon to be a major motion picture "Jon Swift + Witches of Eastwick + Kelly 'Get In Trouble' Link + Mean Girls + Creative Writing Degree Hell! No punches pulled, no hilarities dodged, no meme unmangled! O Bunny you are sooo genius!" —Margaret Atwood, via Twitter "A wild, audacious and ultimately unforgettable novel." —Michael Schaub, Los Angeles Times "Awad is a stone-cold genius." —Ann Bauer, The Washington Post The Vegetarian meets Heathers in this darkly funny, seductively strange novel from the acclaimed author of 13 Ways of Looking at a Fat Girl and Rouge "We were just these innocent girls in the night trying to make something beautiful. We nearly died. We very nearly did, didn't we?" Samantha Heather Mackey couldn't be more of an outsider in her small, highly selective MFA program at New England's Warren University. A scholarship student who prefers the company of her dark imagination to that of most people, she is utterly repelled by the rest of her fiction writing cohort--a clique of unbearably twee rich girls who call each other "Bunny," and seem to move and speak as one. But everything changes when Samantha receives an invitation to the Bunnies' fabled "Smut Salon," and finds herself inexplicably drawn to their front door--ditching her only friend, Ava, in the process. As Samantha plunges deeper and deeper into the Bunnies' sinister yet saccharine world, beginning to take part in the ritualistic off-campus "Workshop" where they conjure their monstrous creations, the edges of reality begin to blur. Soon, her friendships with Ava and the Bunnies will be brought into deadly collision. The spellbinding new novel from one of our most fearless chroniclers of the female experience, Bunny is a down-the-rabbit-hole tale of loneliness and belonging, friendship and desire, and the fantastic and terrible power of the imagination. Named a Best Book of 2019 by TIME, Vogue, Electric Literature, and The New York Public Library

Download or read book Health Food Junkies written by Steven Bratman, M.D. and published by Harmony. This book was released on 2004-07-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being. Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives. Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.

Download or read book Relentless Focus written by Patrick King and published by PublishDrive. This book was released on 2019-08-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to save hours a day and do more in less time? Feel productive instead of stressed, defeated, and overwhelmed? If (1) you wonder where your time goes, (2) you can’t motivate or organize yourself, and (3) you struggle to buckle down and concentrate when it really matters, - newsflash, your to-do list is not cutting it anymore. You need to develop Relentless Focus and all that comes with it. Relentless Focus teaches the most important of skills – the ability to get stuff done. Without it? The difference between the life you want versus settling for “good enough.” 27+ ways to utilize every last waking minute to its fullest potential. Self-motivation is notoriously difficult, so this book contains systems, hacks, tips, psychological phenomenon, and external motivators to make success and productivity inevitable. Exact instructions to implement in your life today. Each tactic for focus and productivity is the product of years of practice and experimentation – tactics which have allowed me to create a successful business and sell well over 150,000 books. What about Relentless Focus will you learn? •Why to manage your energy as opposed to your time. •The most productive morning routine you’ve ever seen. •How to batch tasks for optimum efficiency. •How to safeguard and free up your time. Other ways to maximize your day: •The best ways to upgrade your obsolete to-do list. •How to live by your daily calendar. •Planning distraction blackouts and competing with yourself. •How to re-imagine your daily priorities. •The best ways to deal with any distraction.

Download or read book Binky Brown Meets the Holy Virgin Mary written by Justin Green and published by McSweeney's. This book was released on 1972 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Berkeley, Calif.: Last-Gasp Eco-Funnies, 1972.

Download or read book Compulsively Mr Darcy written by Nina Benneton and published by Sourcebooks, Inc.. This book was released on 2012 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wealthy philanthropist Fitzwilliam Darcy, a handsome and brooding bachelor who yearns for love but doubts any woman could handle his obsessive tendencies, meets Dr. Elizabeth Bennet in the emergency room after Darcy's best friend, Charles Bingley, gets into an accident. She assumes they are a couple. As Darcy and Elizabeth unravel their misconceptions about each other, they have to decide just how far they're willing to go to accept each other's quirky ways.

Download or read book The Overcoming Bulimia Workbook written by Randi E. McCabe and published by New Harbinger Publications. This book was released on 2004-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.

Download or read book It Was Me All Along written by Andie Mitchell and published by Clarkson Potter. This book was released on 2015-01-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.