Download or read book OASIS in the Overwhelm 28 Day Guide written by Millie Grenough and published by Beaver Hill Press. This book was released on 2007-09-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OASIS Guide will show you how to take a few minutes each day to make the OASIS Strategies an easy and effective part of your life. The Guide will help you create the intention, the time, and the space to really integrate these strategies into your life. In the short space of 28 days, replace old "stuck" habits with enjoyable, powerful new grooves. Feel the difference in your health and happiness quotient.
Download or read book OASIS in the Overwhelm written by Millie Grenough and published by Beaver Hill Press. This book was released on 2005-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: OASIS in the Overwhelm introduces four simple strategies for stress reduction that are practical, easy to learn, take only sixty seconds, and designed to help busy people be more effective?and happier?at work and at home. It is the first known book written by a coach/clinician that uses the latest brain research to teach four easily-learned strategies that can diminish the harmful effects of stress, increase a sense of personal control, engage and enhance a person's physical, emotional, spiritual and intellectual health, and are enjoyable and easy to do. Author Millie Grenough created the OASIS Strategies during her recovery from a near-death accident in the midst of her own high-velocity lifestyle. "Suddenly, and for months," she says, "I was thrust into a slow, surreal pace of living. I knew that I needed to find some strategies to get myself back to health?but not back to the fast lane." The OASIS Strategies helped to restore Millie to total health, and they have helped people from all walks of life find balance and enjoyment in day-to-day living. "With four simple strategies to refresh your perceptions in an oasis of calm, Millie Grenough is offering nothing less than the opportunity and means to change your life?for the better." David L. Katz, MD, Preventive Medicine Specialist, Advisor to O The Oprah Magazine
Download or read book Work Life Brilliance written by Denise Green and published by . This book was released on 2017-06-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super-busy," this book is for you. There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won't find it by trying to "balance" your time. For over a decade, Denise has been lighting the way for corporate humans, showing them simple steps to reduce overwhelm and achieve profound fulfillment in all areas of their lives.In Work Life Brilliance, author and executive coach Denise R. Green teaches you:o How to reduce stress now, and for the long term.o How to shift negative thoughts instantly and create a naturally more positive outlook.o The truth about why you've failed to change habits in the past (hint: it wasn't your fault) and how to trick your brain so you can change any habit for good.o How to say no with grace, not guilt-and build better relationships, results, and relationships in the process.o How to sleep better, no matter what you've tried in the past.o How to build relationships that help you be your best.
Download or read book The Earth Is Singing written by Vanessa Curtis and published by Usborne Publishing Ltd. This book was released on 2015-01-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Hanna. I am 15. I am Latvian. I live with my mother and grandmother. My father is missing, taken by the Russians. I have a boyfriend and I'm training to be a dancer. But none of that is important any more. Because the Nazis have arrived, and I am a Jew. And as far as they are concerned, that is all that matters. This is my story. "A tragic, harrowing and deeply moving account of the Holocaust from the perspective of an ordinary girl." - The Bookseller
Download or read book The One Safe Place written by Tania Unsworth and published by Algonquin Books. This book was released on 2014-04-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this near-future dystopia with echoes of The Giver and Among the Hidden, Tania Unsworth has created an unsettling page-turner—fast-paced, smooth, filled with dread—that’s wholly satisfying and startlingly original. Devin doesn’t remember life before the world got hot; he has grown up farming the scorched earth with his grandfather in their remote valley. When his grandfather dies, Devin heads for the city. Once there, among the stark glass buildings, he finds scores of children, just like him, living alone on the streets. They tell him rumors of a place for abandoned children, with unlimited food and toys and the hope of finding a new family. But only the luckiest get there. An act of kindness earns Devin an invitation to the home, but it’s soon clear that it’s no paradise. As Devin investigates the intimidating administrator and the zombie-like sickness that afflicts some children, he discovers the home’s horrific true mission. The only real hope is escape, but the place is as secure as a fortress. Fans of dystopian fiction and spine-chilling adventure will devour The One Safe Place; its haunting themes will resonate long after readers have turned the final page.
Download or read book Oasis Definitely Maybe written by Alex Niven and published by Bloomsbury Publishing USA. This book was released on 2014-05-08 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oasis's incendiary 1994 debut album Definitely Maybe managed to summarize almost the entire history of post-fifties guitar music from Chuck Berry to My Bloody Valentine in a way that seemed effortless. But this remarkable album was also a social document that came closer to narrating the collective hopes and dreams of a people than any other record of the last quarter century. In a Britain that had just undergone the most damaging period of social upheaval in a century under the Thatcher government, Noel Gallagher ventriloquized slogans of burning communitarian optimism through the mouth of his brother Liam and the playing of the other Oasis 'everymen': Paul McGuigan, Paul Arthurs and Tony McCarroll. On Definitely Maybe, Oasis communicated a timeworn message of idealism and hope against the odds, but one that had special resonance in a society where the widening gap between high and low demanded a newly superhuman kind of leaping. Alex Niven charts the astonishing rise of Oasis in the mid 1990s and celebrates the life-affirming, communal force of songs such as “Live Forever,” “Supersonic,” and “Cigarettes & Alcohol.” In doing so, he seeks to reposition Oasis in relation to their Britpop peers and explore one of the most controversial pop-cultural narratives of the last thirty years.
Download or read book One More Sunrise written by Michael Landon, Jr. and published by Bethany House. This book was released on 2008 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: After his dreams of being a WWII flying ace are dashed, Joe settles for a dead-end job, crop-dusting his neighbors' farms and finishing out the evening slouched at the bar in the local tavern. One morning Joe's usual crop-dusting routine turns into something else entirely when his beat-up Stearman begins a long spiral toward earth.... Joe doesn't die that morning, but he begins an odyssey whose twists and turns head him back toward life, love, and true devotion. Reviews "This was a great story of enduring love; a love that survives the hardest of times. Through the many twist and turns in the plot, the authors kept me riveted. It was a real page turner as well a refreshing read." and mdash;Barb Mastowski, BookBargainsandPreviews.com
Download or read book Finn Family Moomintroll written by Tove Jansson and published by Macmillan. This book was released on 2010-04-27 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moomintroll and his friends, Snufkin and Sniff, find a hat with magical powers.
Download or read book Sleuth or Dare written by Robin Benway and published by Simon and Schuster. This book was released on 2014-02-27 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former safe-cracking spy, Maggie Silver, likes her new life as a regular high-school girl. Mostly. Okay, so there's the usual cliques, bad lunches and frustratingly simple locker combinations, but there's also her new boyfriend, Jessie, and insanely cool best friend, Roux. So when her parents are falsely accused of a crime, Maggie and her new team flee to Paris where she will have to use all her skills as a spy in order to clear their names. Too bad it only puts her and everyone she loves in danger.
Download or read book It s Hard to Make a Difference When You Can t Find Your Keys written by Marilyn Byfield Paul and published by Penguin. This book was released on 2003-12-30 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It’s Hard to Make a Difference When You Can’t Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery. She introduces the notion of becoming “organized enough” to live a far more rewarding life and make the difference that is most important to you.
Download or read book Endgame The Calling written by James Frey and published by Harper Collins. This book was released on 2014-10-07 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller and international multimedia phenomenon! In each generation, for thousands of years, twelve Players have been ready. But they never thought Endgame would happen. Until now. Omaha, Nebraska. Sarah Alopay stands at her graduation ceremony—class valedictorian, star athlete, a full life on the horizon. But when a meteor strikes the school, she survives. Because she is the Cahokian Player. Endgame has begun. Juliaca, Peru. At the same moment, thousands of miles away, another meteor strikes. But Jago Tlaloc is safe. He has a secret, and his secret makes him brave. Strong. Certain. He is the Olmec Player. He's ready. Ready for Endgame. Across the globe, twelve meteors slam into Earth. Cities burn. But Sarah and Jago and the ten others Players know the truth. The meteors carry a message. The Players have been summoned to The Calling. And now they must fight one another in order to survive. All but one will fail. But that one will save the world. This is Endgame.
Download or read book Generals Die in Bed written by Charles Yale Harrison and published by Annick Press. This book was released on 2002 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Yale Harrison draws on his own experiences in the First World War to tell the story of a young man sent to fight on the Western Front.
Download or read book Dancer from the Dance written by Andrew Holleran and published by HarperCollins. This book was released on 2023-12-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An astonishingly beautiful book. The best gay novel written by anyone of our generation.”—Harper’s “Through the sweat and haze of longing come piercing insights – about the closeness of gay male friendship, about the vanity and imperfections of men. The more one reads the novel, we realise that what Holleran has given us is our very own queer (queerer?) Great Gatsby: its decadence, its fear, its violence, its ecstasy, its transience.”—The Guardian Andrew Holleran’s landmark novel of a young man's search for love and companionship in New York’s emerging gay world in the 1970s, with a new introduction by Garth Greenwell. Young, astonishingly beautiful, and tired of living a lie, Anthony Malone trades life as a seemingly straight small-town lawyer for the decadence of New York’s emerging gay scene—an odyssey that takes him from Manhattan’s Everard baths and after hour discos, to lavish orgies on Fire Island and parks after dark. Rescuing Malone from a possessive lover and shepherding him through his immersion in this life of fierce joys and cheap truths is the flamboyant Sutherland, a high-camp quintessential queen. But for Malone, the endless city nights and Fire Island days are close to burning out, and despite Sutherland’s abundant attentiveness and glittering world-weary wisdom, Malone soon realizes what he is truly looking for may not be found in these beautiful places, where life is crowded, and people are forever outrunning their own desires and death.
Download or read book Awakening from the Daydream written by David Nichtern and published by Simon and Schuster. This book was released on 2016-10-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hell realms, gods, and hungry ghosts—these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life. In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation. In the image of the Wheel we find a teaching about how to make sense of life and how to find peace within an uncertain world. Nichtern writes with clarity and humor, speaking to our contemporary society and its concerns and providing simple practical steps for building a mindful, compassionate, and liberating approach to living.
Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.
Download or read book The Calm and Cozy Book of Sleep written by Beth Wyatt and published by Rock Point. This book was released on 2020-08-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.
Download or read book Cloud Atlas written by David Mitchell and published by Vintage Canada. This book was released on 2010-07-16 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • A timeless, structure-bending classic that explores how actions of individual lives impact the past, present and future—from a postmodern visionary and one of the leading voices in fiction One of the New York Times’s 100 Best Books of the 21st Century • Shortlisted for the International Booker Prize Cloud Atlas begins in 1850 with Adam Ewing, an American notary voyaging from the Chatham Isles to his home in California. Ewing is befriended by a physician, Dr. Goose, who begins to treat him for a rare species of brain parasite. The novel careens, with dazzling virtuosity, to Belgium in 1931, to the West Coast in the 1970s, to an inglorious present-day England, to a Korean superstate of the near future where neocapitalism has run amok, and, finally, to a postapocalyptic Iron Age Hawaii in the last days of history. But the story doesn’t end even there. The novel boomerangs back through centuries and space, returning by the same route, in reverse, to its starting point. Along the way, David Mitchell reveals how his disparate characters connect, how their fates intertwine, and how their souls drift across time like clouds across the sky. As wild as a video game, as mysterious as a Zen koan, Cloud Atlas is an unforgettable tour de force that, like its incomparable author, has transcended its cult classic status to become a worldwide phenomenon.
