Download or read book Nutritional Cereal Counter written by Product Information and Analysis (Firm) and published by . This book was released on 1992 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book At a Glance Nutrition Counter written by Patricia Hausman and published by Ballantine Books. This book was released on 1984-08-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.
Download or read book The Complete Nutrition Counter Revised written by Lynn Sonberg and published by Penguin. This book was released on 2008-01-02 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.
Download or read book The Complete Nutrition Counter written by Lynn Sonberg and published by Berkley. This book was released on 1993 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no need to buy a fat counter and a cholesterol counter and a sodium counter and a carbohydrate counter. This convenient volume has all that information and more. Contains listings for both generic and brand-name foods, with information about fiber, calcium, iron, vitamins A and C, protein, and more.
Download or read book The Ultimate Carbohydrate Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2004-12-28 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
Download or read book Why Calories Count written by Marion Nestle and published by Univ of California Press. This book was released on 2012-04-18 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calories—too few or too many—are the source of health problems affecting billions of people in today’s globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to understand. In Why Calories Count, Marion Nestle and Malden Nesheim explain in clear and accessible language what calories are and how they work, both biologically and politically. As they take readers through the issues that are fundamental to our understanding of diet and food, weight gain, loss, and obesity, Nestle and Nesheim sort through a great deal of the misinformation put forth by food manufacturers and diet program promoters. They elucidate the political stakes and show how federal and corporate policies have come together to create an "eat more" environment. Finally, having armed readers with the necessary information to interpret food labels, evaluate diet claims, and understand evidence as presented in popular media, the authors offer some candid advice: Get organized. Eat less. Eat better. Move more. Get political.
Download or read book The Food Counter s Pocket Companion Sixth Edition Calories Carbohydrates Protein Fats Fiber Sugar Sodium Iron Calcium Potassium and Vitamin D with 32 Restaurant Chains Sixth Edition written by Jane Stephenson and published by The Experiment, LLC. This book was released on 2024-01-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods—now with an index and 3 new restaurant chains! For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming. Enter The Food Counter’s Pocket Companion, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada—all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee’s), and up-to-date values for brands and restaurants. There’s also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right.
Download or read book The Wellness Nutrition Counter written by Sheldon Margen and published by Random House (NY). This book was released on 1997 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion nutritional information on 6,000 foods and a section on the basics of a healthy diet.
Download or read book Calories Count written by Jessica Cleary and published by AuthorHouse. This book was released on 2004-12 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE WISH BOX First Book of "The Wish Box" Trilogy Like many young girls in America, Denise (Nicey) Fenton, a young girl in the small Pennsylvania town of Stanton, loved and collected Unicorns. How was she to know that her latest and most prized collection piece was an ancient cursed box that fulfills wishes . . . At the price of a life horribly taken. Follow Nicey and her dearest friends through their summer vacation as they innocently make wishes, and lose their innocence when she comes to know . . . The price paid for wishes made. ( Author Rated PG - 17 )
Download or read book Everyday HealthTM My Calorie Counter written by Maureen Namkoong and published by Union Square & Co.. This book was released on 2011-05-31 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the sites comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values - including carbohydrates, cholesterol, sodium, and fiber - all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.
Download or read book The Ultimate Carbohydrate Counter Third Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2009-12-29 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets & dieting.
Download or read book The Healthy Wholefoods Counter written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 2007-12-26 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.
Download or read book Making Nutrition Count for Children written by and published by . This book was released on 2002 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Protein Counter written by Jo-Ann Heslin and published by Simon and Schuster. This book was released on 2010-12-28 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
Download or read book At a Glance Nutrition Counter written by Patricia Hausman and published by Ballantine Books. This book was released on 1984-08-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.
Download or read book The Pocket Carbohydrate Counter Guide for Diabetes written by Shelby Kinnaird MS and published by Sourcebooks, Inc.. This book was released on 2018-06-26 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Carbohydrate Counter Guide for Diabetes offers the simplest, most accurate strategies for counting carbs and lowering your blood sugar. When you have a strategy for counting carbohydrates, you don't need to consult lists of nutritional information every time you sit down to eat. The Pocket Carbohydrate Counter Guide for Diabetes makes it easy to manage diabetes in your daily life with simple nutritional strategies to accurately count carbs and maintain normal blood sugar levels. Written for recently-diagnosed and long-time diabetes patients alike, this handy pocket reference is a simple solution to eliminate guesswork and confidently judge the carbs in every meal. From setting targets and finding your personal sweet spot, to actionable strategies like meal planning, this carbohydrate counter book makes counting carbs as easy as 1,2,3. Never overestimate or underestimate carbs again. This carbohydrate counter book keeps your blood sugar levels in check with: Effective tools for counting carbs with clear, step-by-step instructions and illustrations for accurately measuring carbs, plus alternative methods such as meal planning and balancing your plate Lifestyle advice that includes recommendations for smart snacking, and offers tips on what to order while eating out An introduction on the connection between carbs and diabetes that provides an in-depth look at what happens in your body when you eat carbs, and an overview of foods that contain (and hide) carbs Stop guessing—learn simple strategies for counting carbohydrates and lower your blood sugar with this carbohydrate counter book.
Download or read book The Food Counter s Pocket Companion Fifth Edition Calories Carbohydrates Protein Fats Fiber Sugar Sodium Iron Calcium Potassium and Vitamin D with 30 Restaurant Chains Fifth written by Jane Stephenson and published by The Experiment, LLC. This book was released on 2022-03-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
