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Book Nutrition  Exercise  and Behavior

Download or read book Nutrition Exercise and Behavior written by Summerfield and published by . This book was released on 2015 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text takes an integrated approach to weight management issues and includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Book Nutrition  Exercise  and Behavior  An Integrated Approach to Weight Management

Download or read book Nutrition Exercise and Behavior An Integrated Approach to Weight Management written by Liane M. Summerfield and published by Cengage Learning. This book was released on 2012-08-08 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management is designed for students and professionals in a variety of disciplines who need to understand the basic principles of weight management. It incorporates a multifaceted, public health approach to issues of weight management examining not only individual factors, but societal, family, and environmental factors contributing to eating disorders and overweight/obesity. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Book Nutrition  Exercise  and Behavior   Diet and Wellness Plus  2 term Access

Download or read book Nutrition Exercise and Behavior Diet and Wellness Plus 2 term Access written by Liane M. Summerfield and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Nutrition  Exercise  and Behavior   Diet and Wellness Plus  1 term Access

Download or read book Nutrition Exercise and Behavior Diet and Wellness Plus 1 term Access written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Textbook of Obesity

Download or read book Textbook of Obesity written by Sharon R. Akabas and published by John Wiley & Sons. This book was released on 2012-03-20 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Textbook of Obesity is designed to cover all of the essential elements concerning the etiology, prevention and treatment of obesity suitable for students in nutrition, dietetics and health science courses. Providing core knowledge for students is an essential and urgent requirement to ensure that those graduating will be properly equipped to deal with the high prevalence of overweight and obesity, currently affecting almost two-thirds of the population of the USA and with prevalence in much of the rest of the world rapidly catching up. This landmark text is organized into 5 parts comprising 27 chapters, each carefully written in a user-friendly style by experts in the area. Part I helps the reader to understand the scope and complexity of the problem of obesity. Part II focuses on obesity etiology. Part III examines the health consequences of obesity for both children and adults. Part IV discusses the challenge of assessing obesity in humans and offers insights into community factors that influence the risk of obesity. Finally, Part V dedicates 13 chapters to a discussion of a wide variety of obesity prevention and treatment interventions that are currently in use. Textbook of Obesity is an essential purchase for students and the many health professionals dealing with obesity on a day-to-day basis. A dedicated companion website features an extensive bank of questions and answers for readers to test their understanding, and all of the book’s illustrations for instructors to download: www.wiley.com/go/akabas/obesity

Book Nutrition Education

Download or read book Nutrition Education written by Isobel Contento and published by Jones & Bartlett Learning. This book was released on 2010-10-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of nutrition education is to address the numerous personal and environmental influences on food choices and assist individuals in practicing healthy behaviors. Nutrition Education, Second Edition provides students with a simple, straightforward model to easily design effective nutrition education. Using a six-step process, it integrates theory, research, and practice, providing advice on designing, implementing, and evaluating theory-based nutrition education.

Book Weight Control for Adults

Download or read book Weight Control for Adults written by Charlotte Pratt and published by . This book was released on 1990 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Nutrition  Exercise  and Behavior

Download or read book Nutrition Exercise and Behavior written by Liane Summerfield and published by Brooks Cole. This book was released on 2001 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Book Weight Control for Adults

Download or read book Weight Control for Adults written by Charlotte A. Pratt and published by . This book was released on 1988 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Weighing the Options

    Book Details:
  • Author : Committee to Develop Criteria for Evaluating the Outcomes of Approaches to Prevent and Treat Obesity
  • Publisher : National Academies Press
  • Release : 1995-03-15
  • ISBN : 030952136X
  • Pages : 297 pages

Download or read book Weighing the Options written by Committee to Develop Criteria for Evaluating the Outcomes of Approaches to Prevent and Treat Obesity and published by National Academies Press. This book was released on 1995-03-15 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly one out of every three adults in America is obese and tens of millions of people in the United States are dieting at any one time. This has resulted in a weight-loss industry worth billions of dollars a year and growing. What are the long-term results of weight-loss programs? How can people sort through the many programs available and select one that is right for them? Weighing the Options strives to answer these questions. Despite widespread public concern about weight, few studies have examined the long-term results of weight-loss programs. One reason that evaluating obesity management is difficult is that no other treatment depends so much on an individual's own initiative and state of mind. Now, a distinguished group of experts assembled by the Institute of Medicine addresses this compelling issue. Weighing the Options presents criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and even overweight people seeking help. In presenting its criteria the authors offer a wealth of information about weight loss: how obesity is on the rise, what types of weight-loss programs are available, how to define obesity, how well we maintain weight loss, and what approaches and practices appear to be most successful. Information about weight-loss programs--their clients, staff qualifications, services, and success rates--necessary to make wise program choices is discussed in detail. The book examines how client demographics and characteristics--including health status, knowledge of weight-loss issues, and attitude toward weight and body image--affect which programs clients choose, how successful they are likely to be with their choices, and what this means for outcome measurement. Short- and long-term safety consequences of weight loss are discussed as well as clinical assessment of individual patients. The authors document the health risks of being overweight, summarizing data indicating that even a small weight loss reduces the risk of disease and depression and increases self-esteem. At the same time, weight loss has been associated with some poor outcomes, and the book discusses the implications for program evaluation. Prevention can be even more important than treatment. In Weighing the Options, programs for population groups, efforts targeted to specific groups at high risk for obesity, and prevention of further weight gain in obese individuals get special attention. This book provides detailed guidance on how the weight-loss industry can improve its programs to help people be more successful at long-term weight loss. And it provides consumers with tips on selecting a program that will improve their chances of permanently losing excess weight.

Book Weight Management

Download or read book Weight Management written by Dympna Pearson and published by John Wiley & Sons. This book was released on 2012-07-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Management A Practitioner’s Guide Dympna Pearson and Clare Grace Amid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the practical application of lifestyle treatments. This exciting new book provides practitioners and those studying to become healthcare professionals with a much-needed modern guide which clearly presents the latest evidence underpinning obesity interventions and how to deliver these in practice. Written by renowned experts Dympna Pearson and Clare Grace, the book is intended as a ready reference for those working in both acute and community settings throughout the different and demanding stages of the weight management process. It explains how effective evidence-based programmes, structured to address the key components of diet and physical activity and integrated with a behavioural approach, can achieve improved outcomes. Bringing together evidence of best practice, it considers in detail the practical application of these approaches and provides clear answers to frequently encountered challenges. Key Features A practical guide to tackling weight management Primary focus on lifestyle interventions in adults covering diet, exercise and behavioural therapy Step-by-step framework of care for overweight and obese individuals Related Titles Textbook of Obesity: Biological, Psychological and Cultural Influences Edited by Sharon Akabas, Sally Ann Lederman and Barbara J. Moore ISBN: 978-0-470-65588-7 Food and Western Disease: Health and Nutrition from an Evolutionary Perspective Staffan Lindeberg ISBN: 978-1-4051-9771-7

Book Nutrition for Sport and Exercise

Download or read book Nutrition for Sport and Exercise written by Marie Dunford and published by Cengage Learning. This book was released on 2018-02-08 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientifically sound, evidence based and packed with practical insight, Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 4th Edition, emphasizes scientific reasoning and uses the latest research studies to illustrate the evidence for current nutritional recommendations. The authors thoroughly explain the connections between exercise and nutrition as well as the ultimate goals--optimal performance and health. Examining the rationale behind nutrition recommendations made to athletes, the book helps readers develop specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Book The Practical Guide to Weight Management  2nd Edition Understanding the Role of Diet  Nutrition  Exercise and Lifestyle

Download or read book The Practical Guide to Weight Management 2nd Edition Understanding the Role of Diet Nutrition Exercise and Lifestyle written by and published by IDEA Health & Fitness Association. This book was released on 2006 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Effective Weight Loss

    Book Details:
  • Author : Evan M. Forman
  • Publisher : Oxford University Press
  • Release : 2016-07-12
  • ISBN : 019023203X
  • Pages : 256 pages

Download or read book Effective Weight Loss written by Evan M. Forman and published by Oxford University Press. This book was released on 2016-07-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised of the nutritional, physical activity, and behavioral components of the most successful, gold-standard behavioral weight loss programs. These components are synthesized with acceptance, willingness, behavioral commitment, motivation, and relapse prevention strategies drawn from a range of therapies. ABT is based on the idea that specialized self-control skills are necessary for weight control, given our innate desire to consume delicious foods and to conserve energy by avoiding physical activity. These self-control skills revolve around a willingness to choose behaviors that may be perceived as uncomfortable, for the sake of a more valuable objective. The Clinician Guide is geared towards helping administer treatment, and the companion Workbook provides summaries of session content, exercises, worksheets, handouts, and assignments for patients and clients receiving the treatment. The books will appeal to psychologists, primary care physicians, nutritionists, dieticians, and other clinicians who counsel the overweight.

Book Effective Weight Loss

    Book Details:
  • Author : Evan M. Forman
  • Publisher : Oxford University Press
  • Release : 2016-07-12
  • ISBN : 0190232013
  • Pages : 184 pages

Download or read book Effective Weight Loss written by Evan M. Forman and published by Oxford University Press. This book was released on 2016-07-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised of the nutritional, physical activity, and behavioral components of the most successful, gold-standard behavioral weight loss programs. These components are synthesized with acceptance, willingness, behavioral commitment, motivation, and relapse prevention strategies drawn from a range of therapies. ABT is based on the idea that specialized self-control skills are necessary for weight control, given our innate desire to consume delicious foods and to conserve energy by avoiding physical activity. These self-control skills revolve around a willingness to choose behaviors that may be perceived as uncomfortable, for the sake of a more valuable objective. The Clinician Guide is geared towards helping administer treatment, and the companion Workbook provides summaries of session content, exercises, worksheets, handouts, and assignments for patients and clients receiving the treatment. The books will appeal to psychologists, primary care physicians, nutritionists, dieticians, and other clinicians who counsel the overweight.

Book The System for Health and Weight Loss

Download or read book The System for Health and Weight Loss written by Thomas Fox and published by . This book was released on 2008-03 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally a book that provides all the information you need to improve your health, lose weight and feel great. This is not just a diet book. Professional athlete, trainer and author Tom Fox shares his extensive background in exercise physiology, nutrition and the latest scientific research to create a logical, easy to understand approach for developing your own personal system for health and weight management. This integrated approach makes it easy to addresses the complex and often overlooked relationships between diet, exercise, genetics, stress management and physical activity. Failure to address all of these essential components is the biggest reason most weight loss efforts do not succeed. This may be the first weight loss book you won't be able to put it down. Mr. Fox's easy and entertaining style of writing presents complex scientific research in easy to understand, everyday language. The clear, intuitive approach will enable you to easily create your own personal fail-proof system. Clearly, the overweight epidemic in the United States has become a serious health threat. Obesity is now challenging tobacco use as the leading cause of preventable death. Our health care system is being threatened with well over a $100 billion spent yearly on obesity related medical costs. The ability to achieve permanent weight loss and improved health management is becoming a matter of life and death. This book will empower you to discover your personal system and take control of your life now!

Book Counseling Overweight and Obese Children and Teens

Download or read book Counseling Overweight and Obese Children and Teens written by Jo Ellen Shield and published by American Dietetic Associati. This book was released on 2008 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the latest recommendations from the Expert Committee on Assessment, Prevention and Treatment of Child and Adolescent Overweight and Obesity. This guide shows registered dietitians how to tailor and provide appropriate nutrition counseling for overweight and obese children and adolescents between the ages of 5 and 18. As a complete resource, this guide provides detailed counseling plans, practical counseling tips, take-home handouts and interactive worksheets.