Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1993 with total page 1628 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.
Download or read book Recovery for Performance in Sport written by Institut National du Sport, de l'Expertise et de la Performance INSEP and published by Human Kinetics. This book was released on 2013-03-25 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic performance is paramount to success. The recovery period is essential in maintaining athletes’ physical and psychological well-being and crucial in the pursuit of intense physical training and satisfying performances. Recovery for Performance in Sport presents techniques and modalities currently used to enhance athletes’ recovery, optimize training time, and avoid overtraining. Edited by members of l’Institut National du Sport, de l'Expertise et de la Performance (INSEP), Christophe Hausswirth, and Iñigo Mujika, the text encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers. Readers will find proven strategies for enhancing the recovery process and learn the importance of structuring an individualized and evidenced-based recovery plan for improving performance. Appealing to a broad audience encompassing professionals, athletes, coaches, and students, Recovery for Performance in Sport provides a scientific base of information as well as specific elements that allow for practical application in the real world. More than 30 international professionals contributed to chapter content, including case studies of international athletes and coaches. These case studies complement the scientific explanations by bringing additional context to the discussion of safe recovery modalities and how to apply those concepts to specific sports. Cutting-edge research and techniques allow readers to maximize the recovery of their athletes by learning from the proven strategies of international experts. Recovery for Performance in Sport is divided into four parts, each presenting scientific knowledge, practical applications, and related case studies. The first two parts focus on the physiology of optimal training, how to prevent overtraining, and how to peak for optimal performance. Part III is a discussion of current recovery modalities along with strategies for optimizing recovery through the combination of modalities. Focusing on recovery at the muscular level, this part discusses nutrition strategies, electrostimulation, compression, massage, and immersion procedures, among others. Part IV of the text considers situations that offer unique variables to consider when choosing recovery techniques. Differences between men and women in postexercise recovery are detailed along with a current discussion of thermoregulatory responses and adaptations to exercise and heat stress. Consideration is also given to the interventions used to alleviate thermal strain and the limitations of various recovery strategies after exercise in the heat. The physiological responses to altitude exposure and its impact on performance and various factors related to recovery are also discussed along with practical recommendations to facilitate altitude adaptation and recovery. Recovery is one of the least understood and most under-researched components of the exercise-adaptation cycle. Yet, the importance of the recovery period cannot be overstated considering that athletes spend more time in recovery than in active training and that many adaptations to training take place during the recovery period. The current knowledge and applied information featured in Recovery for Performance in Sport will assist readers in improving the recovery process to help athletes achieve easier adaptation to training loads, lower their risk of overload and injury, and ultimately improve athletic performance.
Download or read book Bibliographie Du Sport written by Ingrid Draayer and published by Sport Information Resource Centre = Centre de documentation pour le sport. This book was released on 1981 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Odyssey of the Voice written by Jean Abitbol and published by Plural Publishing. This book was released on 2006 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned French otolaryngologist Jean Abitbol, a lifetime student of the human voice, takes readers on an unforgettable odyssey spanning man's first use of voice through the acquisition of language to the use of voice as an expression of self. With great wit and charm, Dr. Abitbol's narrative encompasses everything from the psychological to the physiological, from explaining the workings of the voice to celebrating the human voice's highest achievements. He describes a fascinating history of the voice, its origins, its course since the Homo Sapiens' first sentences, its episodes of hoarseness, and its achievements, from the newborn cry to the coloratura soprano, from the impersonator to the ventriloquist. After exploring what is known about the voice, Dr. Abitbol tells us what our voices are capable of. He examines what he describes as "the magic of the voice": the voice as a fingerprint, a reflection of our personality in expressing our sex and sexuality. A great portion of this odyssey is devoted to singing and singers, both to the complexity of singing in general and to lyrical singing, the intricacies of which requires participation of the mechanical, emotional, and cerebral systems. The mysteries of the voice unfold as Dr. Abitbol guides readers through the latest physiological and pathological research using examples of historical figures', patients', and celebrities' voices to explain how the ways in which the body moves affect the way the voice sounds and how vocal quality is unique to each human being. A unique tour de force of the human vocal instrument, Odyssey of the Voice changes the way we think about our voices.
Download or read book Index de la Litt rature Des Sports Et Des Loisirs written by and published by . This book was released on 1984 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sport Bibliography Sport sciences written by Linda Wheeler and published by Sport Information Resource Centre = Centre de documentation pour le sport. This book was released on 1983 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutrition and Performance in Sport written by Institut national du sport, de l'expertise et de la performance (France) and published by . This book was released on 2015 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health and Sports in Africa written by and published by John Libbey Eurotext. This book was released on with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Creff s 1 2 3 Sports Diet written by Albert-François Creff and published by Coward McCann. This book was released on 1979 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Physical Fitness sports Medicine written by and published by . This book was released on 1978 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
Download or read book Nutrition Applied to Injury Rehabilitation and Sports Medicine written by Luke R. Bucci and published by CRC Press. This book was released on 2020-10-25 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely and exciting new book brings together for the first time the readily available choices of dietary supplements and their relationship to injury rehabilitation. Nutrition Applied to Injury Rehabilitation and Sports Medicine supports the rational use of specific nutrients for specific healing conditions. Guidelines for nutritional programs applied to specific conditions are provided for practical application.
Download or read book Sport Bibliography written by and published by . This book was released on 1983 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Phytomicronutriments written by IFN and published by Lavoisier. This book was released on 2012-04-20 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cet ouvrage répond aux questionnements scientifiques posés sur les effets biologiques des phytomicronutriments (polyphénols, phytostérols, caroténoïdes, glucosinolates…), dans le double contexte de transition nutritionnelle et du vieillissement de la population, et dans le cadre du rôle potentiel de notre alimentation dans la gestion de notre santé. Fruit d'un travail collectif initié par l'Institut français pour la nutrition (IFN) Les phytomicronutriments présente : - une classification des différentes familles de phytomicronutriments, - les principaux facteurs de variation impactant sur les quantités ingérées et sur leur biodisponibilité, car les effets santé des phytomicronutriments dépendent de leurs niveaux de consommation et de leur biodisponibilité, - leur fonctionnalité puis leur impact dans des populations spécifiques (femmes ménopausées, sportifs et personnes âgées), - les bénéfices/risques de quelques classes de molécules, les plus étudiées : phyto-oestrogènes, phytostérols et caroténoïdes, - une illustration de la composition en phytomicronutriments dans des menus types et la possibilité de les repérer dans les aliments sur la base de la couleur de ces derniers. Cet ouvrage s'adresse aux scientifiques, aux professionnels de l'industrie alimentaire, aux professionnels de la santé, aux enseignants et aux étudiants dans le domaine de la nutrition et de la santé.
Download or read book Republic of Madagascar written by International Monetary Fund and published by International Monetary Fund. This book was released on 2004-12-10 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This paper examines the first annual report on the implementation of Madagascar’s Poverty Reduction Strategy Paper (PRSP). The report reviews the status of achievements on policy measures, action plans, as well as reforms concerning the Initiative for the Heavily Indebted Poor Countries (HIPC). It covers the first year of PRSP implementation corresponding to the period from July 2003 to June 2004. It also highlights the connections between the achievements and objectives, programs, and indicators.
