Download or read book Nurturing Healing Love written by Scarlett Lewis and published by Hay House, Inc. This book was released on 2014-10-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: On December 14, 2012, Scarlett Lewis experienced something that no parent should ever have to endure: she lost her son Jesse in an act of unimaginable violence. The day started just like any other, but when a gunman opened fire at Sandy Hook Elementary School, Scarlett’s life changed forever. However, this isn’t a story about a massacre. It’s a story about love and survival. It’s about how to face the impossible, how to find courage when you think you have none, and how to choose love instead of anger, fear, or hatred. Following Jesse’s death, Scarlett went on an unexpected journey, inspired by a simple three-word message he had scrawled on their kitchen chalkboard shortly before he died: Norurting Helin Love (Nurturing Healing Love). It was as if he knew just what his family would need in order to go on after this horrible tragedy. Bolstered by his words, Scarlett took her first step toward a new life. And with each step, it became clearer how true Jesse’s message was. She learned that love was indeed the essential element necessary to move forward and that taking the path of love is a choice. We can live in anger and resentment, or we can choose love and forgiveness. With her decision made, she found some peace and began to believe that choosing love was the key to creating a healthy, safe, and happy world. She began the Jesse Lewis Choose Love Foundation to develop programs to teach children about the power each of us has to change our thoughts and choose a life without fear and hate. Nurturing Healing Love is Scarlett’s story of how choosing love is changing her life—and how it could change our world. A portion of the proceeds from sales of this book will be donated to the Jesse Lewis Choose Love Foundation. To learn more about the foundation or to make a donation, go to www.jesselewischooselove.org.

Download or read book The Gift of Forgiveness written by Katherine Schwarzenegger and published by Penguin. This book was released on 2020-03-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE

Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Download or read book Pleasure Healing written by Mary Beth Janssen and published by New Harbinger Publications. This book was released on 2009-02-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spas have become self-care oases for millions of people living busy, hectic lives. And while your skin may be smoother when you leave, the relaxation response sparked by a visit to the spa is an equally invaluable gift. Pleasure Healing will help you give that gift to yourself every day by bringing relaxation and present-moment awareness into your life. As you incorporate mindfulness techniques including meditation, healing breath work, conscious movement, and other pleasure-healing rituals into your daily routine, you'll notice the spa ethos transforming your mindset, calming stress, and enriching your life.

Download or read book The Book that Made Me written by Judith Ridge and published by Candlewick Press. This book was released on 2017-03-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays by popular children's authors reveal the books that shaped their personal and literary lives, explaining how the stories they loved influenced them creatively, politically, and intellectually.

Download or read book Unconditional Self Love written by Rita Loyd and published by . This book was released on 2019-12-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Choose Love Forgiveness written by Scarlett LEWIS and published by . This book was released on 2019-02-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Scarlett Lewis, and I'm the founder of the Jesse Lewis Choose Love Movement. This initiative started with three words written on a kitchen chalkboard by my six-year-old son, Jesse McCord Lewis, on the morning of December 14, 2012. He wrote, "nurturing, healing, love." He lost his life later that day alongside six educators and 19 of his classmates at Sandy Hook Elementary School in Connecticut. His message constitutes a powerful formula for choosing love.The Jesse Lewis Choose Love Foundation is a 501(c)(3) charitable organization committed to reaching students, educators, and individuals, both nationally and internationally, with a simple, yet profound formula for choosing love. Our signature program uses "nurturing, healing, love" as a foundation for learning and for life. Learn more about the foundation on its website: www.jesselewischooselove.org

Download or read book Nurturing with Love and Wisdom Disciplining with Peace and Respect written by Diane Tillman and published by CreateSpace. This book was released on 2014-11-19 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: An amazing resource, the qualities of love, peace, respect and wisdom are embedded in this book, in guidelines on encouragement, listening, peace time, Us Time, building positive behavior, developing responsibility and discipline while dealing with practical realities such as homework and how to get the kids to handle squabbles respectfully and independently. Suggestions and activities are shared to help parents help children, from toddlers to teens, use values to handle their challenges as well as to deal with bullying and prevent drug use and sexual abuse. This book is unusual not only for the variety of important topics addressed, but for its mindful approach in building healthy emotional and social skills while strengthening loving family relationships. An enjoyable read that parents will return to as a resource again and again, Diane brings guiding principles to life with stories about children, parents and educators. Eight Sections - 34 Chapters Section One: The Importance of Values Two chapters offer a brief look at the effect of values and why teaching values is not as easy as it was decades ago when being a role model and sharing stories was often sufficient. Section Two: Nurturing with Love and Wisdom Seven chapters explore the importance of enjoying play and Us Time with children of all ages, the role of love, affection and attention, the uniqueness of each child, and practical guidelines for encouragement and building positive behaviors. Stories and examples of active listening give parents a wonderful way to help children accept and process their own emotions. Creating opportunities for children to be responsible is also addressed. Section Three: Disciplining with Peace and Respect Eight chapters explore values-based methods of guiding children, beginning with a discussion of "to cane or not to cane" and the dynamics of punishment. Practical steps are offered to implement peaceful effective timeouts, help children create positive alternatives, speak so children will listen, model desired behaviors, give choices, and use logical consequences to help children accept responsibility. A discussion of values is part of a four-step correction process when young people engage in wrong behavior. Section Four: Healthy Food for the Body and Mind Two chapters offer information on simple ways to provide a healthier diet and explore the use of humanizing versus dehumanizing video games and films. Section Five: Taking Care of You - the Parent Four chapters offer suggestions and research information to parents on nourishing the body, increasing happiness and nourishing the spirit, transforming negative mental habits, and mindful ways to keep love flowing with your partner and family. Section Six: Practicalities in Everyday Life Five chapters explore situations parents may encounter, such as when a child says "I Hate You" or is disrespectful, when there is resistance to doing homework, when there's change and children feel insecure, and steps to begin repairing a relationship. The chapter on when siblings squabble and fight includes how to teach conflict resolution while incorporating peace, respect and love in the process. Section Seven: Prevention and Intervention Five chapters include suggestions and practical activities to help parents help children learn to calm down, prevent drug use, and deal with bullying and social media. A chapter on preventing sexual abuse offers suggestions to parents as well as scripted conversations to help build children's awareness and protective social skills. The last chapter in this section is a step-by-step guide for families that have had a lot of anger in the home and wish to create more peace and harmony. Section Eight: Building Blocks of Values This chapter on the process of helping children explore and develop values, ties together information from previous sections while clarifying the process of how we can help each young person move toward his or her potential.

Download or read book Schools That Heal written by Claire Latane and published by Island Press. This book was released on 2021-06-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would a school look like if it was designed with mental health in mind? Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy. But we know that nurturing environments are better for learning. Access to nature, big classroom windows, and open campuses consistently reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance. Backed by decades of research, Schools That Heal showcases clear and compelling ways--from furniture to classroom improvements to whole campus renovations--to make supportive learning environments for our children and teenagers. With invaluable advice for school administrators, public health experts, teachers, and parents Schools That Heal is a call to action and a practical resource to create nurturing and inspiring schools for all children.

Download or read book A General Theory of Love written by Thomas Lewis and published by Vintage. This book was released on 2007-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain. A General Theory of Love demonstrates that our nervous systems are not self-contained: from earliest childhood, our brains actually link with those of the people close to us, in a silent rhythm that alters the very structure of our brains, establishes life-long emotional patterns, and makes us, in large part, who we are. Explaining how relationships function, how parents shape their child’s developing self, how psychotherapy really works, and how our society dangerously flouts essential emotional laws, this is a work of rare passion and eloquence that will forever change the way you think about human intimacy.

Download or read book Hardwired for Love written by Helene B. Leonetti and published by Indi Best, Indi Publishing Group. This book was released on 2010-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helene Leonetti M.D. has experienced her own personal trauma, yet now lives and works in a state of healthy peace, acceptance, and gratitude. That transformation is the core of her book. Her story, and the teaching of wisdom gained through her journey, reflects a guided path to wholeness and health that all women can take to heart. Far too many women are living with a desperate combination of unhealthy bodies, psychological issues, and spiritual deadness. In this book the reader will discover how thoughts create reality and what can be done to clarify thinking. Why any woman is safer on a bridge between conventional medicine and holistic healing. Provide healthy solutions to chronic pain, menopause, digestive, psychological and sexual issues. Understand how the freedom of unconditional love, compassion and forgiveness can be given to yourself.

Download or read book The Art of Self Nurturing written by Kelley Grimes and published by . This book was released on 2020-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Transformation Promise written by Johanna Derbolowsky and published by CreateSpace. This book was released on 2014-01-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Inner ButterflyThis book is about the transformation process. It is about changing your life. It is about becoming. We all experience pain at least at some points in our life and we all wish to improve our life, to grow and to heal. But how can you heal?Transformation happens whether you are consciously aware of it or not. If you are aware and feel the desire for change, you are at the starting point of a conscious shift in your life. Perhaps you have become aware of something that could improve or you have a general sense of discontent. Perhaps you are in pain. Perhaps you feel that something is missing in your life. Whatever the feeling, you have realized that something could be better. With this belief, you have opened up a space to grow into. It is as if you have suddenly discovered a window, and become aware of the life outside, where new possibilities and adventures await. Whether you are grappling with physical, mental-emotional or spiritual issues, this book will guide you through steps to examine your life, heal wounds and transform situations. And with this you will discover an increase in love and joy in your life experiences.In this book you will find tools to help you expand in to better life experiences and therefore into a better life. This expansion into new life experiences is called transformation. And whether we want it or not, transformation is part of our life. We cannot remain in any set form, because life is always changing. Life moves on and there is always a next step, a new door to open, food to digest, oxygen to breathe, the cocoon to leave, the wings to grow and then take flight as we soar to new heights... Just like the caterpillar, that thought his life was over before he became a butterfly, we often look upon our impending transformations with fear. This book offers tools to help you through life's many transformations, and to consciously take the next step. The Transformation Promise presents you with the understanding and the tools you need to shift, to heal and to transform.Even without doing the exercises this book will guide you to connect consciously with life-force-energy and a continuously increasing love within. It will show you how to use forgiveness and gratitude so you can heal and transform everything you encounter or have encountered.The Transformation Promise will help you to awaken your inner butterfly!

Download or read book The Call to Unite written by Tim Shriver and published by Penguin. This book was released on 2021-03-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From some of our most prominent spiritual and religious leaders, poets and thinkers, singers and writers, a book of wisdom to light our way in dark times. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER At the start of 2020, in what felt already like an age of disorder, our world faced one of the gravest global challenges in a century. Covid-19 raced around the earth, and chaos erupted. Yet in the midst of this crisis, billions of human beings responded with love. Across the globe, people sought to connect, whether in person from a socially distant six feet or via a screen from 10,000 miles away. In that moment, Tim Shriver saw an opportunity for those hungry for community to answer a call to heal, a call to hope, a call to unite. He asked monks and nuns, artists and activists, nurses and doctors, ex-presidents and ex-cons to come together to share messages of inspiration, transformation, and love. This book captures the spirit of that 24-hour event. Featuring stories and insights from Bishop TD Jakes, Elizabeth Gilbert, Van Jones, Amy Grant, Dr. Rheeda Walker, Pastor Rick Warren, Rev. Jacqui Lewis, Jewel, Deepak Chopra and many others, The Call to Unite offers readers a book of wisdom to turn to in hard times - filled with prayers, poems, spiritual insights and lessons to live by that will stand the test of time. Those seeking affirmation, solace, and inspiration need only look inside for guidance in finding the light in any crisis. Only in embracing each other can we amplify the love that creates our global community. Only in coming together can we be our happiest, and our best.

Download or read book The Tapping Solution for Manifesting Your Greatest Self written by Nick Ortner and published by Hay House, Inc. This book was released on 2019-02-19 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!

Download or read book You Can Heal Your Heart written by Louise L. Hay and published by Hay House, Inc. This book was released on 2015-02-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

Download or read book The Tapping Solution for Parents Children Teenagers written by Nick Ortner and published by Hay House, Inc. This book was released on 2018-02-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.