Download or read book Nuad Boran Thai Therapeutic Massage written by Charles Breger and published by . This book was released on 2014 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nuat Boran Thai written by Anthony B. James and published by . This book was released on 2006 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuat Boran Thai(TM) Traditional Thai Medical Massage may very well be the most effective Therapeutic bodywork you have ever experienced. Nuat Boran is a modern expression of a 2500 year old tradition of Oriental Bodywork. Nuat Boran uses the whole body to treat the whole body. It incorporates elements of gentle rocking, deep stretching and rhythmic compression to create a singular healing experience. After more than twenty years of training, teaching, and research, Master Instructor, Aachan, Anthony B. James presents the rarest and most unique form of Thai style Ayurveda based Yoga Therapy. SPECIAL FEATURES INCLUDE: - Nuat Thai(TM) Massage is suitable for the professional therapist and lay practitioners alike. - Over 140 easy to follow diagrams and explanations will guide you and introduce you to the art, practice and philosophy of Nuad Boran, Thai Yoga healing practice.

Download or read book Thai Massage Thai Healing Arts written by Bob Haddad and published by Simon and Schuster. This book was released on 2013-09-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to this powerful healing art. Topics include ways to refine and maintain a healthy practice, breathwork and body mechanics, self-protection techniques, reading body language, acupressure concepts, and Thai herbal compress therapy. The spiritual and cultural section offers modern translations of ancient texts, Indian and Buddhist influences, magic amulets and sacred tattoos, and accessory modalities such as reusi dat ton (stretching) and tok sen (hammering therapy). Rounding out this thorough text, the final section features essays about actual practice with clients, written by therapists and teachers from around the world. The extensive experience and information provided in this reference book is invaluable to students or practitioners who wish to deepen their personal and professional understanding of traditional Thai healing arts.

Download or read book Thai Massage written by Ananda Apfelbaum and published by Penguin. This book was released on 2004-01-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.

Download or read book The Art of Thai Massage written by Bob Haddad and published by Simon and Schuster. This book was released on 2022-03-08 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.

Download or read book Ethnomedicine written by Pamela I. Erickson and published by Waveland Press. This book was released on 2007-11-14 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: People throughout time and place, no matter their belief system, have sought to discover causes and cures for illness and disease. Among Westerners is a groundswell to augment biomedicine with holistic practices inherent in ethnomedicines of non-Western traditions. Yet missing are awareness and knowledge of the foundations and outgrowth of these alternative concepts. Erickson fills this gap by clearly explaining the basic organizing principles that underlie all medical systems, the full range of theories of disease causation, the geographical distribution of medical practices, and the historical trends that led to biomedical dominance. Her efficient, balanced approach highlights commonalities among the worlds vast and diverse medical systems, making ethnomedicine easier to internalize and to apply in clinical settings.

Download or read book Thai Yoga Therapy for Your Body Type written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2006-06-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A form of Thai Yoga Massage that focuses on the three Ayurvedic body types • Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them • Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.

Download or read book Thai Massage with Neuromuscular Techniques written by Slava Kolpakov and published by Singing Dragon. This book was released on 2022-05-19 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite many books and courses teaching Thai Massage techniques, therapeutic application remains a confusing and inaccessible area. This high-level visual manual seeks to elucidate this challenge for students and professionals in Thai Massage. The reader will learn how to apply techniques and for whom, in the correct conditions, sequence, and pace. This comprehensive book incorporates neuromuscular treatments for an array of conditions whilst guiding students on how to develop fluidity in transition from technique to technique. Relying on visual prompts such as photographs, muscle charts, and anatomical images, this is an invaluably practical resource for bodywork students and teachers.

Download or read book The Rough Guide to Thailand s Beaches and Islands written by Rough Guides and published by Penguin. This book was released on 2015-11-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Thailand's Beaches and Islands is the perfect companion for island-hopping through Thailand's spectacular coastal regions. Whether you want to kayak through the limestone karsts of Ao Phang Nga, explore the dive sites around Ko Tao, party on Phuket, or relax on one of Ko Samui's idyllic beaches, this guide will lead you straight to the region's best attractions. It includes thorough coverage of Bangkok, Thailand's fascinating capital, and features an expert breakdown of the country's amazing diving and snorkeling sites. You'll find up-to-date reviews on all the hottest places to stay, from ultra-chic hotels to eco-minded accommodation and local Thai homestays, as well as recommendations of Thailand's best nightlife, shopping and restaurants for all budgets. Explore all the corners of Thailand's beaches and islands with superb, full-color maps and pictures, and authoritative background on everything from Thailand's history to practical language tips. Make the most of your time with The Rough Guide to Thailand's Beaches and Islands.

Download or read book One Heart Embrace Life written by Charles L. Garbarino and published by iUniverse. This book was released on 2013-06 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his memoir, One Heart-Embrace Life, author Dr. Charles Garbarino recounts his journey of recovery and rebirth following open-heart surgery. He reveals his innermost thoughts and feelings, from his reaction to receiving the unexpected news that he required cardiac bypass surgery to his subsequent depression and suicidal thoughts. He openly wonders why God gave him this burden to carry, but finally decides not to just survive his heart attack but to embrace life and live it to the fullest. One Heart also recounts the experiences of others, from people who have had cardiac setbacks to those who have lost loved ones in catastrophic natural disasters, to our military troops who have given the ultimate sacrifice. This memoir is about life and its many components, focusing primarily on the heart, both emotionally and physically. Its underlying theme is to embrace life by understanding how to move ahead when challenges cross your path-whether you're facing the loss of a child or the discovery of a medical crisis. One Heart-Embrace Life celebrates the many facets of life and the importance of a life well lived. It follows Dr. Garbarino through each step along the path to recovery and includes contributions from health and religious professionals. The lessons are priceless. The journey is like no other. Get ready for a book that will change the way you look at things, forever. All proceeds of One Heart - Embrace Life will benefit the American Heart Association.

Download or read book The Rough Guide to Thailand s Beaches Islands written by and published by Penguin. This book was released on 2012-12-20 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fully updated, full-colour Rough Guide to Thailand's Beaches & Islands is the perfect companion for island-hopping through Thailand's spectacular coastal regions. Whether you want to kayak through the limestone karsts of Ao Phang Nga, explore the dive sites around Ko Tao, party on Phuket or relax on one of Ko Samui's idyllic beaches, this guide will lead you straight to the region's best attractions. It offers a thorough coverage of Bangkok, Thailand's fascinating capital, the guide features an expert breakdown of the country's amazing diving and snorkelling sites. You'll find up-to-date reviews on all the hottest places to stay from ultra-chic hotels to eco-minded accommodation and local Thai homestays, as well as recommendations of Thailand's best nightlife, shopping and restaurants for all budgets. Explore all the corners of Thailand's beaches and islands with superb, full-colour maps and pictures, and authoritative background on everything from Buddhism and Thailand's history and environment to the best books on the country and practical language tips. Make the most of your time with The Rough Guide to Thailand's Beaches & Islands. Now available in ePub format.

Download or read book The Rough Guide to Thailand written by Rough Guides and published by Rough Guides UK. This book was released on 2015-10-01 with total page 1506 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Thailand is the ultimate travel guide to one of Asia's most diverse and vibrant countries. The clear maps and detailed coverage will help you uncover the best that Thailand has to offer - from idyllic islands and atmospheric temples to fantastic street food and hill-tribe hikes The Rough Guide to Thailand offers insider information on everything from night markets and noodles to exploring the jungle and finding the quietest beaches, plus insider reviews of the best places to stay, eat and drink for all budgets, all brought to life by stunning photography. Whether you want to snorkel in the turquoise waters of the Andaman, explore ancient ruins or delve into the country's frenetic capital, The Rough Guide to Thailand will make sure you make the most of your time in Thailand.

Download or read book The The Rough Guide to Thailand s Beaches Islands Travel Guide with Free eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2023-07-01 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical travel guide to Thailand's Beaches & Islands features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as some off-the-beaten-track treasures. Our itinerary suggestions and expert author picks of things to see and do will make it a perfect companion both, ahead of your trip and on the ground. This Thailand's Beaches & Islands guide book is packed full of details on how to get there and around, pre-departure information and top time-saving tips, including a visual list of things not to miss. Our colour-coded maps make Thailand's Beaches & Islands easier to navigate while you're there. This guide book to Thailand's Beaches & Islands has been fully updated post-COVID-19. The Rough Guide to Thailand's Beaches & Islands covers: Bangkok, The East Coast, Southern Thailand: the Gulf coast, Southern Thailand: the Andaman Coast, The deep South. Inside this Thailand's Beaches & Islands travel guide you'll find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to Thailand's Beaches & Islands, from off-the-beaten-track adventures in Phetchaburi, to family activities in child-friendly places, like Ang Thong National Marine Park or chilled-out breaks in popular tourist areas, like Ko Pha Ngan. PRACTICAL TRAVEL TIPS Essential pre-departure information including Thailand's Beaches & Islands entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more. TIME-SAVING ITINERARIES Includes carefully planned routes covering the best of Thailand's Beaches & Islands, which give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip. DETAILED REGIONAL COVERAGE Clear structure within each sightseeing chapter of this Thailand's Beaches & Islands travel guide includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options. INSIGHTS INTO GETTING AROUND LIKE A LOCAL Tips on how to beat the crowds, save time and money and find the best local spots for diving, snorkelling, sea-canoeing, cycling, massages, boat trips or rock-climbing. HIGHLIGHTS OF THINGS NOT TO MISS Rough Guides' rundown of Ko Samet, Ko Chang, Phetchaburi and Ko Pha Ngan's best sights and top experiences helps to make the most of each trip to Thailand's Beaches & Islands, even in a short time. HONEST AND INDEPENDENT REVIEWS Written by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, this Thailand's Beaches & Islands guide book will help you find the best places, matching different needs. BACKGROUND INFORMATION Comprehensive 'Contexts' chapter of this travel guide to Thailand's Beaches & Islands features fascinating insights into Thailand's Beaches & Islands, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. FABULOUS FULL COLOUR PHOTOGRAPHY Features inspirational colour photography, including the stunning Tham Phraya Nakhon Cave Complex and the spectacular Ko Mook. COLOUR-CODED MAPPING Practical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Bangkok, Phuket and many more locations in Thailand's Beaches & Islands, reduce the need to go online. USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.

Download or read book The Rough Guide to Thailand Travel Guide with Free eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2023-08-01 with total page 1375 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical travel guide to Thailand features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as some off-the-beaten-track treasures. Our itinerary suggestions and expert author picks of things to see and do will make it a perfect companion both, ahead of your trip and on the ground. This Thailand guide book is packed full of details on how to get there and around, pre-departure information and top time-saving tips, including a visual list of things not to miss. Our colour-coded maps make Thailand easier to navigate while you're there. This guide book to Thailand has been fully updated post-COVID-19. The Rough Guide to THAILAND covers: Bangkok, The Central Plains, The North, The East Coast, The Northeast: Isaan, Southern Thailand: the Gulf coast, Southern Thailand: the Andaman coast, The deep South. Inside this Thailand travel guide you'll find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to Thailand, from off-the-beaten-track adventures in Sukhothai, to family activities in child-friendly places, like Khao Yai National Park, or chilled-out breaks in popular tourist areas, like Wat Phra That Doi Suthep. PRACTICAL TRAVEL TIPS Essential pre-departure information including Thailand entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more. TIME-SAVING ITINERARIES Includes carefully planned routes covering the best of Thailand, which give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip. DETAILED REGIONAL COVERAGE Clear structure within each sightseeing chapter of this Thailand travel guide includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options. INSIGHTS INTO GETTING AROUND LIKE A LOCAL Tips on how to beat the crowds, save time and money and find the best local spots for traditional massages, yoga, cycling, trekking, rock-climbing or boat trips. HIGHLIGHTS OF THINGS NOT TO MISS Rough Guides' rundown of Bangkok, Chiang Mai, Koh Samui and Pattaya's best sights and top experiences help to make the most of each trip to Thailand, even in a short time. HONEST AND INDEPENDENT REVIEWS Written by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, this Thailand guide book will help you find the best places, matching different needs. BACKGROUND INFORMATION Comprehensive 'Contexts' chapter of this travel guide to Thailand features fascinating insights into Thailand, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. FABULOUS FULL COLOUR PHOTOGRAPHY Features inspirational colour photography, including the stunning Wat Phra Kaew and the spectacular Wat Phu Tok. COLOUR-CODED MAPPING Practical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Pai, Ko Samet, and many more locations in Thailand, reduce the need to go online. USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.

Download or read book Thailand Condensed written by Ellen London and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2009-03-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thailand is the only nation in South-east Asia, in modern world history, that remained independent despite the colonising efforts of the European powers. Thailand Condensed provides readers with an overview of key events in the nation’s past, Kings and even famous Thai personalities. Also featured are interesting nuggets of information on Thai icons and culture such as elephants, tuks tuks, dance and silk. which are presented in one volume for the reader’s ease of reference.

Download or read book The Rough Guide to Bangkok Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2019-01-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Thailand's dynamic capital with the most incisive and entertaining guide book on the market. Whether you plan to visit the Grand Palace, drift along the Thornburi canals or sip cocktails at the Sky Bar, The Rough Guide to Bangkok will show you the ideal places to sleep, eat, drink, shop and visit along the way. Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. Full-colour chapter maps throughout and a full-page-size city plan - to navigate Dusit's grand boulevards or the narrow streets of Chinatown without needing to get online. Stunning images - a rich collection of inspiring colourphotography. Things not to miss - Rough Guides'rundown of Bangkok's best sights and experiences. Itineraries - carefully planned routes to help you organize your trip. Detailed coverage - whether in the city centre or out in the suburbs and beyond, this travel guide has in-depth practical advice for every step of the way. Areas covered include: Ratanakosin, Banglamphu, Chinatownand Pahurat, Thonburi, Dusit, Downtown, Chatuchak Weekend Market. Attractions include: Wat Phra Kaeo, Wat Arun, National Museum, Jim Thompson's House, Chinatown, Chatuchak Weekend Market. Listings chapters - from accommodation and restaurants to clubs and live music, plus festivals, events and kids' Bangkok. Basics - essential pre-departure practical information including getting there, local transport, the media, tourist information, public holidays, costs, entry requirements and more. Background information - a Contexts chapter devoted to history, books and film, plus a handy language section and glossary. Make the Most of Your Time on Earth with The Rough Guide to Bangkok. About Rough Guides: Escape the everyday with Rough Guides. We are a leading travel publisher known for our "tell it like it is" attitude, up-to-date content and great writing. Since 1982, we've published books covering more than 120 destinations around the globe, with a never-growing series of ebooks, a range of beautiful, inspirational reference titles, and an award-winning website. We pride ourselves on our accurate, honest and informed travel guides.

Download or read book Sports Medicine Physiotherapy and Rehabilitation written by Parmod Kumar and published by Friends Publications (India). This book was released on 2020-09-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports injuries and sports medicine are both very important topics of discuss in the field of sports and physical education. These two topics are well explained briefly with important facts and essentials. Sports injury requires substantially more than 'treatment' of an injured area. Patients need advice on a number of other aspects, including maintenance of overall fitness during recovery, and require a suitable prognosis. If physical treatment is desirable it is necessary to have some knowledge of therapeutic modalities, and preferably a sound professional working relationship with the therapist of choice. The book covers: Sports Medicine, Physiotherapy, Hydrotherapy and Therapeutic Exercise.