Download or read book Now That You ve Lost It written by Joyce D Nash, PhD and published by iUniverse. This book was released on 2000-07-24 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, weight-loss programs have been a cruel hoax. How often do you hear someone say: “I have no trouble losing weight; I’ve lost hundreds of pounds—but then I always gain it back, and usually a little extra.” Now That You’ve Lost It lays out a comprehensive system for permanent weight control, focusing on staying at goal weight. Teaching powerful thinking skills, it describes what is needed for success, shows the reader how to assess his or her particular needs, and systematically teaches how to: Cope with binge eating Overcome backsliding Manage anger and loneliness Use self-talk effectively Learn to “think smart” Cope with social influences Overcome depression and anxiety Cope with success [Author bio] Joyce D. Nash holds two Ph.D.s—one in clinical psychology from the Pacific Graduate School of Psychology, and one in communication from Stanford University, where she did post-doctoral work at the School of Medicine. Dr. Nash is the author of several books on various topics related to behavioral medicine.

Download or read book You ve Lost It Now What written by Jonathan Clements and published by . This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you have lost 40, 50, or even 80 percent of your savings, it is still possible to retire in comfort. This year's stock market collapse has been especially devastating to millions of Americans in their forties and fifties who had been buying stocks and mutual funds for their retirement years. Trillions of dollars were lost, and thousands of retirement accounts and portfolios were reduced by more than 50 percent. The question now is, what's the next step? Will these hardworking people need to continue working into their seventies? Not if they make the right moves today, says Jonathan Clements, The Wall Street Journal's highly respected personal finance columnist. Today, investors are faced with a barrage of dubious advice. Stocks are supposedly dead. Bonds are now touted as the only safe way to invest. Meanwhile, folks are once again claiming you can't go wrong with real estate. Clements, an award-winning personal finance columnist, rips apart this dubious advice, telling readers what's true and what's not. In the same feisty, easy-to-understand style that he brings to his regular Wall Street Journal columns, Clements gives readers a road map for the years ahead. He takes them step-by-step through the process of rebuilding their nest eggs and explains how, after reaching retirement, they can squeeze the maximum out of their savings. This practical, concise guide will allow all readers to stop panicking, rebuild assets, and get their retirement plans back on track.

Download or read book You ve Lost Your Mind Now Find Your Soul written by Rev. Dr. Sandy Range Ph.D. LMHC and published by Balboa Press. This book was released on 2019-07-19 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wasn’t always Dr. Sandy. I once was a lost little girl seeking for anyone to love and care about me. I didn’t feel human and felt like I was from another planet. I just didn’t belong. I went through this cycle for many years until I discovered that I was Soul. This discovery led me to get my graduate and then doctoral degrees. It led me down a path I had been taught in childhood, but had forgotten. That was the path of medicine woman and shaman, and then I became an esoteric-metaphysical minister. You see, in order to find your soul you really do have to lose your mind. I did and I questioned everything. What is God? Who are humans really? What are we supposed to be doing here? I found that as humans we are becoming plagued in a stagnant pattern of pain, illness and suffering everywhere in the world. This is not how it is meant to be. I found that living through our Soul-Self allows us to see the world more clearly and accurately and can remove the patterns of suffering and struggle. The world is changing and many people have forgotten how to be fully human, however many are awakening, knowing, sensing and feeling there is something more. If you are one of those people open these pages and discover how to raise your consciousness and heighten your awareness. Discover how we should be fully aware of the ego-mind that will lead us to believe we are either greater than great or just no good. Even when we are neither we believe it anyway. That is the power of ego. What you will discover is how to pay much more attention to your soul-consciousness, by getting out of our heads and begin living from the place of soul. We’ve forgotten who we are. Being fully human requires reigning in the ego and becoming the Divine Beings we truly are. Soul is Divine after all.

Download or read book Berserk Volume 38 written by Kentaro Miura and published by Dark Horse Comics. This book was released on 2017-07-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guts the Black Swordsman and company reach the isle of Skellig in hopes that Elven magic can cure the afflicted Casca, but the cure could come at a deadly cost. Meanwhile, Guts’ Band of the Hawk comrade Rickert journeys to the city of Falconia, the seat of power for Griffith, the resurrected former Hawks commander. But the glittering towers of Falconia cast the darkest of shadows, and a legion of demonic monstrosities dwell in the darkness! From creator Kentaro Miura comes Berserk, a sprawling adult fantasy epic of fierce imagination One of the most popular long-running adult manga series ever published. First new Berserk volume since 2013! The inspiration for three anime feature films and two TV series. New Berserk anime TV series to air in 2017. “One of the best manga ever conceived.”—University Press of North Georgia ”A glorious, gory fantasy epic, a truly one-of-a-kind work.”—Manga Test Drive “The Godfather of manga.”—anime-planet

Download or read book We ve Lost What Now written by Wayne Baxter and published by Wipf and Stock Publishers. This book was released on 2015-02-13 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the church of the twenty-first century supposed to regain its former glory, or is it too late? Are the people of God in exile yet again? Have we lost our cultural footing and are now in desperate need to find a new way for the present millennium? Daniel was born into a nation of God-fearers, where the Scriptures were embraced and biblical values espoused. But that all changed with the Babylonian exile. Daniel's God, his values, and his faith had become irrelevant and even despised in his society. With the erosion of Christendom, Daniel's story has become the church's story! We've Lost. What Now? offers a clear, insightful, and relevant exposition of Daniel in order to empower believers to minister more effectively than ever before from the social and cultural margins the church now inhabits.

Download or read book Real Help written by Ayodeji Awosika and published by . This book was released on 2019-12-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stories from the Nerve Bible written by Laurie Anderson and published by HarperCollins Publishers. This book was released on 1994 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I ve Lost Everything Now What written by Tom Morris and published by Lulu.com. This book was released on 2009-10-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though it seems unrecoverable, you can grow through loss and what feels like you have lost everything.

Download or read book I Just Lost My Job Now What written by David L. Blaydes and published by Greenleaf Book Group. This book was released on 2018-03-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wealth of Information David L. Blaydes, author and Certified Financial Planner (CFP®) with a Masters in Financial Planning, offers the recently terminated employee a valuable resource: a must-read guide to financial survival after losing your job. Using road signs as metaphors for navigating the financial bumps in the unemployment road, Blaydes guides you through every stage of financial planning necessary during this stressful period. In I Just Lost My Job. Now What? you will learn how to avoid the top ten money management mistakes, where to turn for money when you need it most, and how to reduce your cash flow. Along the way, Blaydes offers tips and guidance while sharing how you can avoid making short-term financial mistakes that could have disastrous long-term financial consequences. David Blaydes is the founder and CEO of Retirement Planners International, Inc., (RPI) and has been successfully engaged in the financial planning industry since 1977. He specializes in working with terminated employees and outplacement firms. He uses his skills and expertise to guide people through stressful financial and emotional times while offering sound financial survival strategies.

Download or read book Lost Cat written by Caroline Paul and published by A&C Black. This book was released on 2013-01-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do our pets do when they're not with us? Caroline Paul and Wendy MacNaughton used GPS, cat cameras, psychics, and the web to track the adventures of their beloved cat Tibia.

Download or read book Adventure written by and published by . This book was released on 1917 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life written by Autumn Calabrese and published by Simon and Schuster. This book was released on 2020-08-18 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!

Download or read book The Book of Lost Names written by Kristin Harmel and published by Gallery Books. This book was released on 2020-07-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by an astonishing true story from World War II, a young woman with a talent for forgery helps hundreds of Jewish children flee the Nazis in this unforgettable historical novel from the international bestselling author of the “epic and heart-wrenching World War II tale” (Alyson Noel, #1 New York Times bestselling author) The Winemaker’s Wife. Eva Traube Abrams, a semi-retired librarian in Florida, is shelving books one morning when her eyes lock on a photograph in a magazine lying open nearby. She freezes; it’s an image of a book she hasn’t seen in sixty-five years—a book she recognizes as The Book of Lost Names. The accompanying article discusses the looting of libraries by the Nazis across Europe during World War II—an experience Eva remembers well—and the search to reunite people with the texts taken from them so long ago. The book in the photograph, an eighteenth-century religious text thought to have been taken from France in the waning days of the war, is one of the most fascinating cases. Now housed in Berlin’s Zentral- und Landesbibliothek library, it appears to contain some sort of code, but researchers don’t know where it came from—or what the code means. Only Eva holds the answer—but will she have the strength to revisit old memories and help reunite those lost during the war? As a graduate student in 1942, Eva was forced to flee Paris after the arrest of her father, a Polish Jew. Finding refuge in a small mountain town in the Free Zone, she begins forging identity documents for Jewish children fleeing to neutral Switzerland. But erasing people comes with a price, and along with a mysterious, handsome forger named Rémy, Eva decides she must find a way to preserve the real names of the children who are too young to remember who they really are. The records they keep in The Book of Lost Names will become even more vital when the resistance cell they work for is betrayed and Rémy disappears. An engaging and evocative novel reminiscent of The Lost Girls of Paris and The Alice Network, The Book of Lost Names is a testament to the resilience of the human spirit and the power of bravery and love in the face of evil.

Download or read book The Midnight Library written by Matt Haig and published by Wheeler Publishing, Incorporated. This book was released on 2021-01-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Good morning America book club"--Jacket.

Download or read book Once Lost Now Found written by Brielle and published by WestBow Press. This book was released on 2023-09-11 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest life lessons Brielle learned from her father while growing up was to say, “See you later,” instead of goodbye. But little did she know that this lesson would one day become her reality. Sadly, Brielle’s sweet sixteen was her last perfect memory of being a daddy’s girl—of being his Cinderella. In a love letter dedicated to anyone who has been lost, heartbroken, discarded, abused, and never experienced a father’s unconditional love, Brielle shares insight into her personal journey and emotions after she realized her parents’ marriage was irretrievably broken and was ultimately abandoned by her father, left alone to battle life’s storms, a broken heart, and shattered hopes. As she reveals how she attempted to seek love in all the wrong places and longed to trust men, Brielle relays the inspiring details of how she was eventually led into the arms of a loving and kind Father who changed her heart and made her whole again. Once Lost, Now Found is the true story of a young woman’s experiences after she was abandoned by her father and embarked on a journey to become a cherished daughter of a faithful God.

Download or read book Great You Lost Your Job Now Find Your Life written by Lloyd Edward Hopkins II and published by Xlibris Corporation. This book was released on 2013-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are not waking up every day in love with your life, it is time to make a change. If you are not in love with the person you are with, if you are not in love with your job, if you are not in love with the station you inhabit, you must realize that you are staying out of fear. A fear of the unknown. You probably think these things are your safety net, but they are not. They are your leash. The leash that is holding you back from your happiness and truly experiencing life. It would be the words that my younger brother shared with me, "Great! You lost your job, now find your life," on the day I was terminated from my job that would inspire me to write this book. I wanted to keep a journal of my thoughts, experiences, and ideas every day until I was employed again. One day turned into a week, a week turned into a month, and a month would eventually turn into a year. It would be that year that would change my life forever. I was forced to face the reality of who I had become. I was able to manage to become a somewhat-successful person in life without becoming a complete person. Without truly knowing myself. My hope is that this book lands in your hands when you need it most. I think our priorities are all wrong. We are chasing wealth and material things, thinking those are what will give us a fulfilling existence. We are wrong, and it is time for each of us to find our life. Lloyd Hopkins