Download or read book I Am Here Now written by The Mindfulness Project and published by Random House. This book was released on 2015-10-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna Huffington I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara Brach. Use the field notes pages to record your findings and capture your insights. 'Mindfulness is a simple and very powerful practice of training our attention. It's simple in that it's really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. It's powerful because it can interrupt the habit of getting lost in thoughts, mostly about the future or past, which often generates more stress on top of the real pressures of everyday life.' The Mindfulness Project
Download or read book I m Here written by Peter H. Reynolds and published by Simon and Schuster. This book was released on 2012-08-14 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’m here. And you’re there. And that’s okay. But… maybe there will be a gentle wind that pulls us together. And then I’ll be here and you’ll be here, too. Pure, powerful and deceptively simple, bestselling author and illustrator Peter H. Reynolds reminds us that children—and the friendships they make—can take flight in unexpected ways.
Download or read book I m Here for You Now written by Janice H. Im and published by . This book was released on 2006 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The messages in this book are important for your child to hear from both you and her caregiver. There are also places in the book to put photos that you and your child's caregiver take of special everyday moments you both share with your child.
Download or read book Slow Down written by Nichole Nordeman and published by Thomas Nelson. This book was released on 2017-08-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.
Download or read book I Am Here Now written by Barbara Bottner and published by Imprint. This book was released on 2020-08-04 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the 1960s, Barbara Bottner's I Am Here Now is a beautiful novel in verse about one artist’s coming of age. It’s a heartbreaking, powerful and inspiring depiction of what it's like to shatter your life—and piece it all back together. You can’t trust Life to give you decent parents, or beautiful eyes, a fine French accent or an outstanding flair for fashion. No, Life does what it wants. It’s sneaky as a thief. Maisie's first day of High school should be exciting, but all she wants is to escape. Her world is lonely and chaotic, with an abusive mother and a father who’s rarely there to help. So when Maisie, who finds refuge in her art, meets the spirited Rachel and her mother, a painter, she catches a glimpse of a very different world—one full of life, creativity, and love—and latches on. But as she discovers her strengths through Rachel’s family, Maisie, increasingly desperate, finds herself risking new friendships, and the very future she's searching for. An Imprint Book
Download or read book Now I m Here written by Jim Provenzano and published by . This book was released on 2018 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fighting religious intolerance, "rehabilitation therapy," the lure of fame, and the heartbreak of AIDS, two boys, Joshua and David, grow into men before our eyes. Through their love of each other-and of the English rock band Queen-they breathe life back into their small Ohio home town, if only for a while.
Download or read book Now That I m Here written by Aaron Meshon and published by Penguin. This book was released on 2018-05-15 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this touching and cheeky before-and-after story for fans of Matthew Cordell's Wish, a child describes what his parents' lives were like before he was born...and how much more fun they have now that he's finally here! Before he was born, Mom and Dad dreamed of their new baby. Back then life was boring. All they did on weekends was sleep in; have quiet, peaceful (dull) breakfasts; and read lots of (boring) baby books. But now, life is an adventure. Their new child makes for an excellent alarm clock, knows that sofa cushions are better used in a pillow fort, and shows how a detour through the park can make the morning commute magical. Best of all, now the whole family reads fun books...together. In this playfully sweet picture book, perfect as a baby shower gift, Aaron Meshon captures the eagerness of expecting parents--and all of the chaotic, messy, wonderful joy a new child brings.
Download or read book Queen Complete Works written by Georg Purvis and published by Titan Books. This book was released on 2018-10-30 with total page 1414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clashing together outrageous musical influences and extravagantly visual imagery, Queen's place in history as the greatest glam band of them all is rock solid. Their fan base continues to grow, a decade and a half on from the death of Freddy Mercury, Queen's super-charismatic front man. Georg Purvis's meticulous, session-by-session, song-by-song, album-by-album, tour-by-tour record of the band's progress is the complete reference source that Queen fans have been waiting for. If you love the Champions of Rock, it's all here: The Band – detailed insights into Freddy Mercury, Brian May, Roger Taylor and John Deacon The Albums – detailed production history and analysis of every album, including solo releases The Sessions – In depth coverage from the early days via A Night at The Opera all the way to Made in HeavenThe Songs – hundreds of individual entries on all the famous recordings, as well as obscure, unreleased raritiesThe Tours – set-lists and histories of every live showThe Videos – a complete guide to Queen's groundbreaking video workThe Movies – Flash Gordon, and other projects Plus – the reunion shows with Paul Rodgers, the radio sessions, the costumes, the parties and much, much more...
Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Download or read book I Am in Here written by Elizabeth M. Bonker and published by Baker Books. This book was released on 2011-10-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: She looked into my eyes and blinked hers slowly and deliberately, like a stroke victim, to show me that although she couldn't speak, she understood what I was saying to her. I stroked her hair softly. 'I know you're in there, honey,' I told her. 'We'll get you out.'" Despite the horror of seeing fifteen-month-old Elizabeth slip away into autism, her mother knew that her bright little girl was still in there. When Elizabeth eventually learned to communicate, first by using a letterboard and later by typing, the poetry she wrote became proof of a glorious, life-affirming victory for this young girl and her family. I Am in Here is the spiritual journey of a mother and daughter who refuse to give up hope, who celebrate their victories, and who keep trying to move forward despite the obstacles. Although she cannot speak, Elizabeth writes poetry that shines a light on the inner world of autism and the world around us. That poetry and her mother's stirring storytelling combine in this inspirational book to proclaim that there is always a reason to take the next step forward--with hope.
Download or read book Right Now I Am Fine written by Daniela Owen and published by . This book was released on 2021-05 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.
Download or read book Be Here Now written by Ram Dass and published by Harmony. This book was released on 1971-10-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.
Download or read book I m New Here written by Anne Sibley O'Brien and published by Lerner Publishing Group. This book was released on 2018-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three children from other countries (Somalia, Spain, and Korea) struggle to adjust to their new home and school in the United States.
Download or read book You re On Your Own But I m Here If You Need Me written by Marjorie Savage and published by Simon and Schuster. This book was released on 2009-05-05 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realistic and practical advice for parents of college-age kids. Parents whose kids are away at college have a tough tightrope to walk: they naturally want to stay connected to their children, yet they also need to let go. What's more, kids often send mixed messages: they crave space, but they rely on their parents' advice and assistance. Not surprisingly, it's hard to know when it's appropriate to get involved in your child's life and when it's better to back off. You're On Your Own (But I'm Here If You Need Me) helps parents identify the boundaries between necessary involvement and respect for their child's independence.
Download or read book That s Why I m Here written by Chris Spielman and published by Zondervan. This book was released on 2012-05-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Spielman, an Ohio State football legend and a four-time NFL Pro Bowl linebacker, didn't tackle his toughest opponent until his playing career was almost over. In 1998, Spielman's wife, Stefanie, was diagnosed with breast cancer, launching an eleven-year journey that brought joy and suffering to the Spielmans and hope and inspiration to thousands of others. In That's Why I'm Here, Spielman traces his storied career, recalls his courtship with Stephanie, cherishes the growth of their four children, and invokes the deep, spiritual faith that gave their family wisdom and comfort in times of struggle. Though Stefanie passed away on November 19, 2009, her memory and inspiration live on. With laughter and tears, joy and heartbreak, That's Why I'm Here will show you the healing power of: What it truly means to love your spouse in sickness and in health The importance of honoring the caregivers in our communities Facing the unknown with grace, strength, and hope Praise for That's Why I'm Here: "Consider this book a guide for selfless giving. Many aspire to live in such fashion, but few demonstrate it so openly and naturally in day-to-day living as Chris and Stefanie did . . . Knowing Stefanie and Chris has enriched my life. For me, just to be in their presence and to see how they conducted themselves gives me hope and inspiration whenever I encounter the adversity and uncertainty of life and come face-to-face with my own demons." --Charles L. Shapiro, MD, Mount Sinai
Download or read book I m Still Here written by Austin Channing Brown and published by Convergent Books. This book was released on 2018-05-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • From a leading voice on racial justice, an eye-opening account of growing up Black, Christian, and female that exposes how white America’s love affair with “diversity” so often falls short of its ideals. “Austin Channing Brown introduces herself as a master memoirist. This book will break open hearts and minds.”—Glennon Doyle, #1 New York Times bestselling author of Untamed Austin Channing Brown’s first encounter with a racialized America came at age seven, when she discovered her parents named her Austin to deceive future employers into thinking she was a white man. Growing up in majority-white schools and churches, Austin writes, “I had to learn what it means to love blackness,” a journey that led to a lifetime spent navigating America’s racial divide as a writer, speaker, and expert helping organizations practice genuine inclusion. In a time when nearly every institution (schools, churches, universities, businesses) claims to value diversity in its mission statement, Austin writes in breathtaking detail about her journey to self-worth and the pitfalls that kill our attempts at racial justice. Her stories bear witness to the complexity of America’s social fabric—from Black Cleveland neighborhoods to private schools in the middle-class suburbs, from prison walls to the boardrooms at majority-white organizations. For readers who have engaged with America’s legacy on race through the writing of Ta-Nehisi Coates and Michael Eric Dyson, I’m Still Here is an illuminating look at how white, middle-class, Evangelicalism has participated in an era of rising racial hostility, inviting the reader to confront apathy, recognize God’s ongoing work in the world, and discover how blackness—if we let it—can save us all.
