Download or read book Nourishing the Essence of Life written by Eva Wong and published by Shambhala Publications. This book was released on 2004-03-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Taoist adept provides a reader-friendly interpretation of the Taoist teachings on health and longevity The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality. Here, Eva Wong presents and explains three classic texts on understanding the Tao in the macrocosm of the universe and the microcosm of the body that provide an excellent overview of the three traditional levels of the Taoist teachings—Outer, Inner, and Secret. The Outer teachings are concerned with understanding the Tao as manifested in nature and society. They are easily accessible to the layperson and consist of the Taoist philosophy of nature and humanity, advice on daily living, and a brief introduction to the beginning stages of Taoist meditation. The Inner teachings familiarize the practitioner with the energetic structure of the human body and introduce methods of stilling the mind and cultivating internal energy for health and longevity. The Secret teachings describe the highest level of internal-alchemical transformations within the body and mind for attaining immortality.
Download or read book Holding Yin Embracing Yang written by and published by Shambhala Publications. This book was released on 2005-06-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.
Download or read book Teachings of the Tao written by Eva Wong and published by Shambhala Publications. This book was released on 1996-12-17 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Tao that can be spoken of is not the real Way," reads a famous line from the Tao-te-ching. But although the Tao cannot be described by words, words can allow us to catch a fleeting glimpse of that mysterious energy of the universe which is the source of life. The readings in this book are a beginner's entrée into the vast treasury of writings from the sacred Chinese tradition, consisting of original translations of excerpts from the Taoist canon. Brief introductions and notes on the translation accompany the selections from the classics; books of devotional and mystical Taoism; texts of internal alchemy; stories of Taoist immortals, magicians, and sorcerers; ethical tracts; chants and rituals; and teachings on meditation and methods of longevity.
Download or read book Cultivating Stillness written by Eva Wong and published by Shambhala Publications. This book was released on 1992-11-24 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.
Download or read book Taoism written by Eva Wong and published by Shambhala Publications. This book was released on 2011-03-08 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading scholar feng shui master presents the great depth and diversity of Taoist philosophy, practices, and history in this accessible manual to the oft-misunderstood spiritual tradition. Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Eva Wong, a leading Taoist practitioner and translator, provides a solid introduction to the Way. All of Taoism’s most important texts, figures, and events are covered, as well as its extraordinarily rich history and remarkable variety of practice. Sections include: • The History of Taoism traces the development of the tradition from the shamans of prehistoric China through the classical period (including the teachings of the famous sage Lao-tzu), the beginnings of Taoism as a religion, the rise of mystical and alchemical Taoism, and the synthesis of Taoism, Buddhism, and Confucianism. • Systems of Taoism explores magical sects, divination practices, devotional ceremonies, internal alchemy, and the way of right action. • Taoist Practices discusses meditation, techniques of cultivating the body, and rites of purification, ceremony, and talismanic magic. This roadmap to the spiritual landscape of Taoism not only introduces the important events in the history of Taoism, the sages who wrote the Taoist texts, and the various schools of Taoist thinking, but also gives readers a feel for what it means to practice Taoism today. A comprehensive bibliography for further study completes this valuable reference work.
Download or read book Being Taoist written by and published by Shambhala Publications. This book was released on 2015-03-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully clear and accessible explanation of how to live a Taoist life—with an overview of Taoist philosophy—by a renowned Taoist master Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Here, modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. Drawing from ancient Taoist texts, she explains in simple terms the Taoist masters’ approach to the four aspects of life, asking readers to reflect on the balance of their own lives and demonstrating how that balance is the secret infusing your life with health, harmony, and deep satisfaction.
Download or read book Your Spacious Self written by Stephanie Bennett Vogt and published by Hierophant Publishing. This book was released on 2023-09-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clutter: it’s not just the piles of junk in your closet. It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime. For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation. Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.
Download or read book Sacrifice written by John W. Abell and published by WestBow Press. This book was released on 2013-04 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of sacrifice has been part of the human condition since before recorded time. Dating back to the earliest civilizations, sacrifices have been made for personal, religious, or social reasons. From archaeological records, evidence of the sacrifice of food, grains, animals, and even humans is well documented. From Mesopotamia to Egypt, from the Mayans to the Aztecs, they all exhibited some forms of sacrifice for a variety of reasons. As citizens of the United States, we have a unique perspective on the concept of sacrifice. Sacrifice has been engrained into the minds of Americans for over three hundred years, resulting in the forging of an American culture and eventually a nation based on the principles of freedom, justice, and liberty. Then there are those Americans who have given the last full measure of sacrifice for our country, our way of life, and the ideals upon which this country was founded. In his first published work, John Abell has taken a fresh look at the concept of sacrifice. In Sacrifice, the Essence of Life, John Abell gives numerous examples of heroic personal sacrifices made throughout American history. There are many true stories. From the American Revolution to modern-day acts of sacrifice, Abell helps us to be reminded that our country exists today because there have been literally millions throughout our nation's history who made extreme sacrifices that were the foundation for the blessings of liberty that we experience every day. Finally, Abell brings the reader to a predetermined place of reckoning, focusing on the concept of sacrifice and the mystery behind it all. What is the greatest example of sacrifice that we can learn from history? Is sacrifice a basic, fundamental, or even necessary ingredient to the human experience? John Abell believes sacrifice is fundamental to human existence, and in Sacrifice, the Essence of Life, he will explain why.
Download or read book Lieh tzu written by and published by Shambhala Publications. This book was released on 2001-12-11 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned Taoist scholar offers a conversational and modern-day translation of Lieh-tzu's masterwork, one of the most important texts in Taoism Lieh-tzu is a collection of stories and philosophical musings of a sage of the same name who lived around the fourth century BCE. Lieh-tzu's teachings range from the origin and purpose of life, the Taoist view of reality, and the nature of enlightenment to the training of the body and mind, communication, and the importance of personal freedom. This distinctive translation presents Lieh-tzu as a friendly, intimate companion speaking directly to the reader in a contemporary voice about matters relevant to our everyday lives.
Download or read book Cultivating the Energy of Life written by Liu Hua-Yang and published by Shambhala Publications. This book was released on 1998-02-17 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern translation of Hui-ming Ching, the classic Taoist manual on cultivating and conserving energy as a means of achieving greater health, longevity, and inner peace To live a healthy and long life, to be tranquil and untouched by the dust of the mundane world, and to become one with the life-giving energy of the Tao—these are the goals of the practitioner of Taoist spirituality. The classic Chinese text Hui-ming ching (“Treatise on Cultivating Life”) is one of the most important Taoist classics on the arts of longevity and a major inspiration for many techniques of Qigong. Even two hundred years after its initial publication, it is still one of the most accessible works on a branch of Taoist practice that has been heretofore shrouded in mystery. Abandoning the symbolic language typically used in the ancient classics, it discusses the practices of the Microcosmic and Macrocosmic Orbits, the role of breath in circulating energy, and the conservation of procreative energy in a straightforward and concrete way. Now, in this new, complete translation, a foremost translator of Taoist texts clarifies and elucidates the Taoist methods of conserving and cultivating energy for the attainment of health, longevity, and inner peace.
Download or read book Seven Taoist Masters written by and published by Shambhala Publications. This book was released on 2004-10-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: History and legend are interwoven in this classic folk novel that both entertains and explores the philosophy and practices of Taoism Written by an unknown author, Seven Taoist Masters is the story of six men and one woman who overcome tremendous hardships on the journey to self-mastery. These characters and their teacher, Wang Ch'ung-yang, are all historical figures who lived in the Southern Sung (1127–1279) and Yuan (1271–1368) dynasties. Wang is regarded as the greatest patriarch of the Complete Reality school, a highly purified branch of Taoism having a strong affinity with Zen Buddhism. At once an entertaining novel and a Taoist training manual, Seven Taoist Masters brings to life the essentials of Taoist philosophy and practice, both through the instructions offered by Wang—on topics such as the cultivation of mind and body, meditation techniques, and overcoming the obstacles to enlightenment—and through the experiences of its unforgettable characters.
Download or read book The Lifegiving Table written by Sally Clarkson and published by NavPress. This book was released on 2017-10-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your table a place where your family and friends long to be—where they will find rest, renewal, and a welcome full of love. Beloved author Sally Clarkson (The Lifegiving Home, Own Your Life, Desperate) believes that meals lovingly served at home—and the time spent gathered together around the table—are a much-needed way to connect more deeply with our families and open our kids’ hearts. Food and faith, mingled in everyday life, become the combination for passing on God’s love to each person who breaks bread with us. In The Lifegiving Table, Sally shares her own family stories, favorite recipes, and practical ideas to help you get closer to the people you love . . . and grow in faith together.
Download or read book Feeding the Body Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.
Download or read book The Heart Essence of Chetsun written by Kong-sprul Blo-gros-mthaʼ-yas and published by . This book was released on 2019 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Butterfly as Companion written by Kuang-ming Wu and published by SUNY Press. This book was released on 1990-01-01 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thorough, serious, yet fun to read, this is a translation of the text and an exposition of the philosophy of Chuang Tzu the Taoist of ancient China.
Download or read book Mystics Dictionary of Spirit Language written by Ken Ludden and published by Lulu.com. This book was released on 2012-02-14 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Spiritual communication with mankind the only thing of importance is that the message get through in tact, without being altered by belief, attitude or even intellectual certainty. Spiritual living, and the kind of vision that comes with it, is often opposed to that which the mind believes is logical. This dictionary gives the meanings of images and ideas when they come from a purely Spiritual source. Definitions in this dictionary are based on the Essential Function of the person, place or thing relative to those other persons, places and things that surround and come into contact with the original. With this work, it is possible to find out what dreams mean, should they be communication from spirit. But that is not its primary intention, for this Dictionary has the main purpose of assisting students of Mystic Traditions, primarily Ankahr Muse apprentices.
Download or read book Encyclopedic Reference of Traditional Chinese Medicine written by F. Bingyi and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive introduction to the concept of Traditional Chinese Medicine, its basic principles, therapy and medication. More than 5000 well structured entries are arranged in alphabetical order and cover a wide spectrum, from symptoms and diseases to acupuncture points, to herbal and other drugs used in Chinese medicine. Also included are color images of the most important herbs and medicinal plants. This is an indispensable guide not only for medical practitioners interested in TCM but also for pharmacists and interested laypersons.
