Download or read book Do Nothing written by Celeste Headlee and published by Harmony. This book was released on 2020-03-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.

Download or read book There s Nothing in This Book That I Meant to Say written by Paula Poundstone and published by Crown. This book was released on 2022-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part monologue, with a dash of startling honesty, There’s Nothing in This Book That I Meant to Say features biographies of legendary historical figures from which Paula Poundstone can’t help digressing to tell her own story. Mining gold from the lives of Abraham Lincoln, Helen Keller, Joan of Arc, and Beethoven, among others, the eccentric and utterly inimitable mind of Paula Poundstone dissects, observes, and comments on the successes and failures of her own life with surprising candor and spot-on comedic timing in this unique laugh-out-loud book. If you like Paula Poundstone’s ironic and blindingly intelligent humor, you’ll love this wryly observant, funny, and touching book. Paula Poundstone on . . . The sources of her self-esteem: “A couple of years ago I was reunited with a guy I knew in the fifth grade. He said, “All the other fifth-grade guys liked the pretty girls, but I liked you.” It’s hard to know if a guy is sincere when he lays it on that thick. The battle between fatigue and informed citizenship: I play a videotape of The NewsHour with Jim Lehrer every night, but sometimes I only get as far as the theme song (da da-da-da da-ah) before I fall asleep. Sometimes as soon as Margaret Warner says whether or not Jim Lehrer is on vacation I drift right off. Somehow just knowing he’s well comforts me. The occult: I need to know exactly what day I’m gonna die so that I don’t bother putting away leftovers the night before. TV’s misplaced priorities: Someday in the midst of the State of the Union address they’ll break in with, “We interrupt this program to bring you a little clip from Bewitched.” Travel: In London I went to the queen’s house. I went as a tourist—she didn’t invite me so she could pick my brain: “What do you think of my face on the pound? Too serious?” Air-conditioning in Florida: If it were as cold outside in the winter as they make it inside in the summer, they’d put the heat on. It makes no sense. The scandal: The judge said I was the best probationer he ever had. Talk about proud. With a foreword by Mary Tyler Moore

Download or read book An Audience of One written by Srinivas Rao and published by Penguin. This book was released on 2018-08-07 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the Unmistakable Creative podcast makes a counterintuitive argument: By focusing your creative work on pleasing yourself, you can increase your productivity, happiness, and (eventually, paradoxically) the size of your audience. Creating for your own pleasure--whether you're writing a novel, composing songs, or painting a landscape--can seem pointless. It's tempting to focus on pursuing money and fame, rather than the process itself. But as Srini Rao warns, creating then turns into a chore that can harm your self-esteem and suck the pleasure out of life, rather than being a source of joy. Rao, host of the podcast The Unmistakable Creative, argues that we should counter this thinking by intentionally creating art for ourselves alone--an audience of one. In this book he shares the fascinating true stories of creatives who took this path, along with actionable tips and the research of creativity experts. You'll learn, for example: How Oprah's intentional focus on her own work rather than the opinions of everyone else catapulted her into one of the most popular talk shows of all time. How being process-driven can not only help you produce more work, but can make you happier outside of your creative time. How to put together a creative "team of rivals" whose feedback can help you hone your craft and filter out useless feedback. By playing to an audience of one, we can find more happiness, increased productivity, and a greater sense of community.

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Download or read book I m Everywhere and Nowhere and I Own Nothing and Everything written by Yann Girard and published by . This book was released on 2016-09-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past seven years I've lived in more places than I can remember. I lived and worked in Shanghai, New York, Berlin, Bangkok, Munich and a few more places, not including the dozens of places I've stayed at for just a few days or weeks.While writing these lines I'm in a small town in Malaysia.I've basically lived out of a backpack for the past seven years. And the longer I'm doing this, the less stuff I need. Right now I carry less than 10 items around with me in a carry on backpack that weighs less than 10kg. I go wherever I want to go. I currently spend less than $800 a month. Including everything. My most precious possession is a $300 Acer laptop.I've started a clothing company in China, for the Chinese market, which failed miserably. I've launched more than 10 websites, some of them made some money, some of them didn't. I shut down all of them. I've written seven books (this is my eighth). None of them was a bestseller. I write a blog where I published more than 500 articles so far. I've more than 100,000 monthly readers spread across multiple platforms.I'm by no means successful. Or rich. But I have more than enough, by all means. I have access to everything I need. And I can buy and afford everything I need.I'm not a minimalist. Or a digital nomad. Or an entrepreneur. Or a blogger. Or an author.I'm mostly trying to just be myself. I'm trying to be myself in a world where it gets harder and harder every single day to just be yourself.It's not always been easy. As a matter of fact it's probably been hard more often than it's been easy. But every day of struggle and doubt has been worth it. Being yourself and creating your own life instead of just living a life is always worth the struggle.This right here is my story. This is what I've learned about life, myself and the world around me.I'm everywhere and nowhere. And I own nothing and everything...

Download or read book Nothing in This Book Is True But It s Exactly How Things Are 15th Anniversary Edition written by Bob Frissell and published by North Atlantic Books. This book was released on 2010-06-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing in This Book Is True, But It’s Exactly How Things Are is an account of humankind’s function within the grand celestial battle between internal and external knowledge. Author Bob Frissell gives a compelling account of our planetary ascent into higher consciousness, presenting a big-screen view of the Earth through the experience of the Ascended Masters, Thoth, Babaji, and Drunvalo Melchizedek. Pulling in all manner of conspiracy theories from the Secret Government to the Philadelphia Experiment, Frissell proposes both a core transdimensional shift based on the Mayan calendar and a personal Rapture mediated through the connected, affirmed breaths of rebirthing that his teacher Melchizedek used to travel from the other side of the universe to here—breathing your own spacecraft (merkaba) out of and around your aura in order to travel through the astral realms. The 15th anniversary edition of this cult classic is revised and expanded with new illustrations and 50 pages of important new information on the Lucifer Rebellion, the solar storm, and the final three breaths of the merkaba meditation.

Download or read book A Universe from Nothing written by Lawrence Maxwell Krauss and published by Simon and Schuster. This book was released on 2013 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a provocative account of the astounding new answers to the most basic philosophical question: Where did the universe come from and how will it end?

Download or read book Is Nothing Sacred written by Salman Rushdie and published by Penguin Group. This book was released on 1990 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nothing Is Okay written by Rachel Wiley and published by Button Poetry. This book was released on 2018-03-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing is Okay is the second full-length poetry collection by Rachel Wiley, whose work simultaneously deconstructs the lies that we were taught about our bodies and our beings, and builds new ways of viewing ourselves. As she delves into queerness, feminism, fatness, dating, and race, Wiley molds these topics into a punching critique of culture and a celebration of self. A fat positive activist, Wiley's work soars and challenges the bounds of bodies and hearts, and the ways we carry them.

Download or read book Hsin Hsin Ming written by and published by White Pine Press. This book was released on 2001 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Great Way is not difficult for those who have no preferences."--Seng-t'san The Hsin Hsin Ming, Verses on the Faith-Mind by Seng-t'san, the third Chinese patriarch of Zen, is considered to be the first Chinese Zen document. Lucidly translated here by Richard B. Clark, it remains one of the most widely-admired and elegant of Zen writings, and is as relevant today as it was when it was written. In a world where stress seems unavoidable, Seng-t'san's words show us how to be fully aware of each moment.

Download or read book Nothing Good Can Come from This written by Kristi Coulter and published by MCD x FSG Originals. This book was released on 2018-08-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kristi Coulter charts the raw, unvarnished, and quietly riveting terrain of new sobriety with wit and warmth. Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The Recovering Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency. When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just Summer, and that’s when you notice that the women around you are tanked—that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition. By turns hilarious and heartrending, Nothing Good Can Come from This introduces a fierce new voice to fans of Sloane Crosley, David Sedaris, and Cheryl Strayed—perfect for anyone who has ever stood in the middle of a so-called perfect life and looked for an escape hatch.

Download or read book Nothing Will Be Different written by Tara McGowan-Ross and published by Dundurn. This book was released on 2021-10-26 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hilary Weston Writers’ Trust Prize for Nonfiction 2022 — Shortlisted A neurotic party girl's coming-of-age memoir about learning to live before getting ready to die. Tara has it pretty good: a nice job, a writing career, a forgiving boyfriend. She should be happy. Yet Tara can’t stay sober. She’s terrible at monogamy. Even her psychiatrist grows sick of her and stops returning her calls. She spends most of her time putting out social fires, barely pulling things off, and feeling sick and tired. Then, in the autumn following her twenty-seventh birthday, an abnormal lump discovered in her left breast serves as the catalyst for a journey of rigorous self-questioning. Waiting on a diagnosis, she begins an intellectual assessment of her life, desperate to justify a short existence full of dumb choices. Armed with her philosophy degree and angry determination, she attacks each issue in her life as the days creep by and winds up writing a searingly honest memoir about learning to live before getting ready to die. A RARE MACHINES BOOK

Download or read book The Warrior Prophet written by R. Scott Bakker and published by Abrams. This book was released on 2008-09-02 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a vast Holy War begins, a powerful new force emerges in the second book of this “violent, passionate, darkly poetic” fantasy series (SFSite.com). The first battle against the heathen has been won, but while the Great Names squabble over the spoils, Kellhus draws more followers to his banner. The sorcerer Achamian and his lover, Esmenet, submit entirely—only to face an unimaginable test of faith. The warrior Cnaiur falls ever deeper into madness. The skin-spies of the Consult watch with growing trepidation. And across the searing wastes of the desert, a name—a title—begins to be whispered among the faithful. Who is the Warrior-Prophet? A dangerous heretic who turns brother against brother? Or the only man who can avert the Second Apocalypse? With the fate of the Holy War hanging in the balance, the great powers will have to choose between their most desperate desires and their most ingrained prejudice. Between hatred and hope. Between the Warrior-Prophet and the end of the world . . .

Download or read book Don t Mean Nothing written by Susan O'Neill and published by Univ of Massachusetts Press. This book was released on 2004 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this debut story collection, the first by a woman who served in Vietnam, Susan O'Neill offers a remarkable, unprecedented glimpse into the war from a female perspective.

Download or read book Nothing Could Be Further from the Truth written by Christopher Evans and published by House of Anansi. This book was released on 2022-02-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: In stories both absurd and all-too-real, Christopher Evans paints a portrait of the uncanniness of modern life. The president of a holistic dog food company is haunted by a pop song from her past. Nine siblings band together to raise themselves after parental abandonment. A domestic argument reveals a woman’s supernatural gift. A failing musician finds his calling soundtracking another man’s life. Christopher Evans's stories are people with strays — those who fall for the allure of nostalgia, grapple with male fragility, deny family trauma, and acquiesce to authority. For these characters, resignation and reinvention are only a breath apart. Nothing Could Be Further from the Truth is a bold debut collection that sits at the threshold of expectation and reality.

Download or read book Embracing Obscurity written by Anonymous and published by B&H Publishing Group. This book was released on 2012-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues for a life based on humility, service, and sacrifice instead of the accepted worldview of a life valuing fame and recognition.

Download or read book Nothing Is Wrong and Here Is Why written by Alexandra Petri and published by National Geographic Books. This book was released on 2021-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A finalist for the Thurber Prize With new essays on the crises of 2020 “Amazing.” —Amy Schumer In Nothing Is Wrong and Here Is Why, acclaimed Washington Post satirist Alexandra Petri offers perfectly logical, reassuring reasons for everything that has happened in recent American politics that will in no way unsettle your worldview. In essays both new and adapted from her viral columns, Petri reports that the Trump administration was as competent as it was uncorrupted, white supremacy has never been less rampant, and men have been silenced for too long. The “woman card” is a powerful card to play! Q-Anon makes perfect sense! This Panglossian venture into our swampy present offers a virtuosic first draft of history that chronicles the chaotic half-decade from the twilight of the Obama years to the final gasp of the Trump administration. “One of the difficulties of being alive today,” Petri notes, “is that everything is absurd but fewer and fewer things are funny.” Written with devastating wit that reveals a persistent, perhaps manic optimism about her benighted country, Petri’s essays have become iconic expressions of rage and anger, read and liked and shared by hundreds of thousands of people. Nothing Is Wrong and Here Is Why shows why she has emerged as the preeminent political satirist of her generation.