Download or read book Note to Self Let Shit Go written by Nicola Brown and published by Createspace Independent Publishing Platform. This book was released on 2018-02-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A generous sized Notebook/ Notepad. 100 x Lined pages throughout. 8 x 10 inch

Download or read book Note to Self Let Shit Go a Journal for Leaving Your Sh t in the Past written by Ebook Avenues and published by . This book was released on 2020-01-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note To Self.....Let Shit Go.60 pages of lined paper and 60 pages of lined paper with story box.From the author of bestselling journals such as the vintage series, the weird shit while travelling journal, eBook Avenues gives the gift of letting go with this journal for leaving your sh!t behind and creating a happy life.Write down the most inner thoughts of sh!t you need to let go. Keep the journal to reflect on all the sh!t you have had to deal with and turn it into a story of life.Take this journal everywhere you go and fill it with all the things that sh!t you. A great gift for someone who maybe going through a lot of sh!t.Struggling with anxiety/depression/PTSD. This journal gives you the freedom of writing your thoughts down on paper.Enjoy.Your support is important to us and we will continue to bring out a variety of journals and reference material.

Download or read book Note To Self written by Grace Ink and published by . This book was released on 2019-07-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 6x9 Wide Ruled Composition Notebook has 110 pages (55 paper sheets) and a satin matte paperback cover. It's perfect for throwing in your bag to take notes, jot down reminders, use for studying, or as an agenda.

Download or read book Note to Self Let Shit Go Notebook Unlined Soft Cover Size 6x9 Composition Notebook journal written by Publishing and published by . This book was released on 2019-12-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: MOTIVATION | WORK | GROWTH Are you looking for a perfect notebook to keep track your daily or monthly tasks in 2020 then then this is the perfect notebook/journal for you" just note for your self and let shit go" Product Details: Unlined Notebook High quality paper stock Glosy-finish cover design Perfect for all writing mediums Large format 6.0" x 9.0" (approximately A5) pages

Download or read book Let That Shit Go Journal Note Book 120 Page written by Let That Shit Go and published by . This book was released on 2019-11-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let That Shit Go Journal note book 120 page

Download or read book Notes to Self written by Emilie Pine and published by Dial Press Trade Paperback. This book was released on 2019-06-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international sensation that illuminates the experiences women are supposed to hide—from addiction, anger, sexual assault, and infertility to joy, sensuality, and love. WINNER OF THE AN POST IRISH BOOK OF THE YEAR • “Emilie Pine’s voice is razor-sharp and raw; her story is utterly original yet as familiar as my own breath.”—Glennon Doyle, #1 New York Times bestselling author of Love Warrior In this dazzling debut, Emilie Pine speaks to the events that have marked her life—those emotional disruptions for which our society has no adequate language, at once bittersweet, clandestine, and ordinary. She writes with radical honesty on the unspeakable grief of infertility, on caring for an alcoholic parent, on taboos around female bodies and female pain, on sexual violence and violence against the self. This is the story of one woman, and of all women. Devastating, poignant, and wise—and joyful against the odds—Notes to Self is an unforgettable exploration of what it feels like to be alive, and a daring act of rebellion against a society that is more comfortable with women’s silence. Praise for Notes to Self “Notes to Self begins as a deceptively simple catalogue of the injustices of modern female life and slyly emerges as a screaming treatise on just what it means to make your own rules, turning the hand you’ve been dealt into the coolest game in town. Emilie Pine is like your best friend—if your best friend was so sharp she drew blood.”—Lena Dunham, #1 New York Times bestselling author of Not That Kind of Girl “To read these essays is to understand the human condition more clearly, to reassess one’s place in the world, and to reclaim one’s own experiences as real and valid.”—Sunday Independent “Harrowing, clear-eyed . . . Everyone should consider [this] priority reading.”—Sunday Business Post “Incredible and insightful—an absolute must-read.”—The Skinny “Agonizing, uncompromising, starkly brilliant. . . . [A] short, gleamingly instructive book, both memoir and psychological exploration—a platform for that insistent internal voice that almost any woman . . . wishes they had ignored.”—Financial Times “Do not read this book in public. It will make you cry.”—Anne Enright

Download or read book Let That Sh t Go written by Nina Purewal and published by Rowman & Littlefield. This book was released on 2021-01-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Download or read book Notes To Self written by Christopher Alan Broadstone and published by BCP/Texas POĒtrope. This book was released on 2021-11-24 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love POE, BARKER and THE TWILIGHT ZONE, you'll love “NOTES-TO-SELF”! “Notes-To-Self: Accumulated Thoughts, Transferred Into Word Form” is a brand new version of an historical collection of works that comprises Christopher Alan Broadstone's long out-of-print, handmade ‘About 9 Times’ fan-book titled “Beyond Blue Sky, Nothing” (July 1988), which included an amalgam of 92 early poems (many of them ‘About 9 Times’ lyrics), along with two early short stories, “Again Once More” and “The Deformity”. New to this edition are the very early, never before published tales “Grandma” and the experimental “The Dying Man: A Comedy Of Eschatology”, along with the unfinished incarnation tale “Homo Amphibious Burlesque”, which plays prominently in the feature film “Human No More” (2020). Spearheading this collection is the acclaimed, but rare, demonic serial-killer thriller “Note-To-Self”, previously featured in the “Journals Of Horror: Found Fiction” anthology (2014, out-of-print), and now updated with additional material. Also included is the very rare (as yet unproduced) screenplay for the short film “Roseblood”, based on Broadstone's controversial Christian horror story of the same name, first published in “Suicide The Hard Way: And Other Tales From The Innerzone”. Bringing this enhanced collection into perspective, and linking Broadstone's earliest stories to his most current, is “Human No More” producer Matthew Sanderson, who also edited Broadstone’s “Suicide The Hard Way” and “A Catch In Time”. Sanderson’s comprehensive and fascinating essay “Truth & Tragedy: God Cakes Won’t Help You In Hell” completes “Notes-To-Self” with brand new perspective. Last but not least, as with the original “Beyond Blue Sky, Nothing” fan-book, the ending section is comprised of all 92 of C.A. Broadstone’s poetry and lyrics, although now updated with an additional 26 entries––including two lost poems, “Abattoir” and “The Bloody Dead”, which were recently discovered sandwiched between old printouts of the stories “Grandma” and “The Dying Man”. If you love Christopher Alan Broadstone's philosophical and macabre books and films, as well as his lyrics for the jazz/punk/new-wave band ‘About 9 Times’ and his grunge band ‘The Judas Engine’, you'll want to see where it all began. And where it all has come to. "With razor-sharp precision, “Note-To-Self” explores a world of unhealed emotional scars and inescapable body horror. Broadstone captures the dislocation of being a stranger in your own skin, alongside the existential curiosity of commingling human reality with the dark void of the unknown." –– Jonny Numb, Crash Palace Productions “As our [“Note-To-Self”] killer embarks on a twisted quest, his journey and mindset are the elements that unnerve us. Whether in the bosom of a benign tribe of Bedouins, or sojourning through a chaotic Cairo, Mr. Broadstone ensures that we the reader will find no comfort, or reprieve from horror.” –– Christopher Zisi, Zisi Emporium For B-Movies

Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Download or read book The Life List written by Kate Christie and published by John Wiley & Sons. This book was released on 2023-04-24 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to start living your best life — a life by design The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformational, life-is-for-living handbook. And it belongs in the hands of every woman who yearns to do something more spectacular! After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of a “life list”: A list of everything she wanted to do and be while she was still young enough to enjoy it. A list of abundant, joyful new discoveries and opportunities. Using her unique framework to inspire not only big goals but also real action, Kate shows you exactly how to design and implement your own life list. Why? Because it’s your turn. You are energetic, confident, comfortable in your skin, successful and ready for more. This is not a crisis: it’s a catalyst. With The Life List, you’ll learn how to: Find a new perspective, identify what matters most and celebrate with gratitude Set and smash incredible, life-changing goals Embrace life’s endless possibilities while you’re still young Master every moment, with simple steps for living in the now and planning your future Create and manifest momentous experiences in your everyday life It’s time to join the movement and do whatever the hell it is you want with the rest of your life. This is your life — by design. So live it big. Be audacious.

Download or read book Note to Self written by Gayle King and published by Simon & Schuster. This book was released on 2019-04-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Gayle King collects her favorite inspiring letters from the popular CBS This Morning segment Note to Self, in which twenty-first century luminaries pen advice and encouragement to the young people they once were. What do Congressman John Lewis, Dr. Ruth, and Kermit the Frog wish they could tell their younger selves? What about a gay NFL player or the most successful female race car driver? In Note to Self, CBS This Morning cohost Gayle King shares some of the most memorable letters from the broadcast’s popular segment of the same name. With essays from such varied figures as Oprah, Vice President Joe Biden, Chelsea Handler, and Maya Angelou—as well as poignant words from a Newtown father and a military widow—Note to Self is a moving reflection on the joys and challenges of growing up and a perfect gift for any occasion.

Download or read book The Anatomy of a Calling written by Lissa Rankin and published by Rodale. This book was released on 2015-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Anatomy of a Calling, Lissa Rankin, MD, makes a simple yet revolutionary claim: We are all, every single one of us, heroes. We are all on what Joseph Campbell calls "a hero's journey;" we are all on a mission to step into our true nature and fulfill the assignment our souls were sent to Earth to fulfill. Navigating the hero's journey, Dr. Rankin argues, is one of the cornerstones of living a meaningful, authentic, healthy life. In clear, engaging prose, Dr. Rankin describes her entire spiritual journey for the first time--beginning with what she calls her "perfect storm" of events--and recounts the many transformative experiences that led to a profound awakening of her soul. Through her father's death, her daughter's birth, career victories and failures, and an ongoing struggle to identify as both a doctor and a healer, Dr. Rankin discovers a powerful self-awareness. As she shares her story, she encourages you to find out where you are on your own journey and offers wisdom and inspiration in the form of "Hero's Guideposts" along the way. Dr. Rankin weaves in lessons on trusting intuition, surrendering to love, and learning to see adversity as an opportunity for soul growth. Much more than a memoir, The Anatomy of a Calling guides you to make a powerful shift in consciousness and reach your highest destiny.

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Download or read book Notes to Myself written by Hugh Prather and published by Bantam. This book was released on 2009-09-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading Notes To Myself is one of those rare experiences that comes only once in a great while. The editor who discovered the book said, "When I first read Prather's manuscript it was late at night and I was tired, but by the time I finished it, I felt rested and alive. Since then I've reread it many times and it says even more to me now." The book serves as a beginning for the reader's exploration of his or her own life and as a treasury of thoughtful and insightful reminders.