Download or read book Not Broken Becoming written by Nida Awadia and published by . This book was released on 2022-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not Broken, Becoming is an empowering book that will help readers change their negative inner dialogue to prevent them from sabotaging their relationships, self-worth, and happiness.

Download or read book I m Not Broken written by Jesse Leon and published by Vintage. This book was released on 2022-08-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unflinching and inspiring memoir, Jesse Leon tells an extraordinary story of resilience and survival, shining a light on a childhood spent devastated by sex trafficking, street life, and substance abuse. Born to indigenous working-class Mexican immigrants in San Diego in the 1970s, Jesse Leon’s childhood was violently ruptured. A dangerous and harrowing encounter at a local gift shop when he was eleven years old left Jesse with a deadly secret. Hurt, alone, and scared for his life, Jesse numbed his pain by losing himself in the hyper-masculine culture of the streets and wherever else he could find it—in alcohol, drugs, and prostitution. Overlooked by state-sanctioned institutions and systems intended to help victims of abuse, neglected like many other low-income Latinos, Jesse spiraled into cycles of suicide and substance abuse. I’m Not Broken is the heartbreaking and remarkable story of the journey Jesse takes to win back his life, leading him to the steps of Harvard University. From being the lone young person of color in Narcotics Anonymous meetings to coming to terms with his own sexual identity, to becoming an engaged mentor for incarcerated youth, Jesse finds the will to live with the love and support of his family, friends, and mentors. Recounting the extraordinary circumstances of his life, Jesse offers a powerful, raw testament to the possibilities of self-transformation and self-acceptance. Unforgettable, I’m Not Broken is an inspirational portrait of one young man’s indomitable strength and spirit to survive—against all possible odds.

Download or read book Chipped Cracked and Broken written by Edith Wariara Kariuki and published by Independently Published. This book was released on 2020-07-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cracks are not showing, or you may not know that they are there. But if you have ever said any of these words, -I am not 100% ok-I get so angry, but I cannot justify my anger-I am stuck-I suck at relationships-I am emotionally drained... then you will greatly benefit from this light-hearted, yet thought-provoking and deeply spiritual book. Using relatable anecdotes from her experiences as a missionary and pastor, author Edith Kariuki reveals unique insights into the causes of inner wounds and the reasons for being stuck. But she doesn't leave it there, she also provides a step by step guideline on the process of recovery and healing.Have you ever wondered what your purpose is? Or felt confused about this topic? This book demystifies the subject of God-given purpose and empowers you to live a purpose-filled life every day. Your struggles and challenges are real. And this book offers you practical, real-life solutions. Each chapter provides you with an opportunity to decide what you will do today to change your life; and what you must commit to doing tomorrow and every day thereafter. Get this book today and begin the process of becoming and being

Download or read book Your Brain s Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

Download or read book Becoming Eve written by Abby Stein and published by Seal Press. This book was released on 2019-11-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful coming-of-age story of an ultra-Orthodox child who was born to become a rabbinic leader and instead became a woman Abby Stein was raised in a Hasidic Jewish community in Brooklyn, isolated in a culture that lives according to the laws and practices of eighteenth-century Eastern Europe, speaking only Yiddish and Hebrew and shunning modern life. Stein was born as the first son in a dynastic rabbinical family, poised to become a leader of the next generation of Hasidic Jews. But Abby felt certain at a young age that she was a girl. She suppressed her desire for a new body while looking for answers wherever she could find them, from forbidden religious texts to smuggled secular examinations of faith. Finally, she orchestrated a personal exodus from ultra-Orthodox manhood to mainstream femininity-a radical choice that forced her to leave her home, her family, her way of life. Powerful in the truths it reveals about biology, culture, faith, and identity, Becoming Eve poses the enduring question: How far will you go to become the person you were meant to be?

Download or read book Becoming Unbecoming written by Una and published by arsenal pulp press. This book was released on 2016-10-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary graphic novel is a powerful denunciation of sexual violence against women. As seen through the eyes of a twelve-year-old girl named Una, it takes place in northern England in 1977, as the Yorkshire Ripper, a serial killer of prostitutes, is on the loose and creating panic among the townspeople. As the police struggle in their clumsy attempts to find the killer, and the headlines in the local paper become more urgent, a once self-confident Una teaches herself to "lower her gaze" in order to deflect attention from boys. After she is "slut-shamed" at school for having birth control pills, Una herself is the subject of violent acts for which she comes to blame herself. But as the police finally catch up and identify the killer, Una grapples with the patterns of behavior that led her to believe she was to blame. Becoming Unbecoming combines various styles, press clippings, photo-based illustrations, and splashes of color to convey Una's sense of confusion and rage, as well as sobering statistics on sexual violence against women. The book is a no-holds-barred indictment of sexual violence against women and the shame and blame of its victims that also celebrates the empowerment of those able to gain control over their selves and their bodies. Una (a pseudonym) is an artist, academic, and comics creator. Becoming Unbecoming, which took seven years to create, is her first book. She lives in the United Kingdom.

Download or read book You re Not Broken written by Sarah Woodhouse and published by Penguin Group Australia. This book was released on 2021-03-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they’re stuck in old reactions and patterns that stem from their past traumas. Many of us are wary of the word and push it away instead of moving towards it and learning how to break free. Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma and is passionate about helping people face this word and their past. In You’re Not Broken she teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back. She gently explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Then, sharing the latest research-based techniques and her own personal experience, she guides you towards breaking the trauma loop, reawakening your true self and reclaiming your future.

Download or read book Becoming Whole written by Brian Fikkert and published by Moody Publishers. This book was released on 2019-03-05 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western Civilization is wealthier, but it isn’t happier. We are the richest people ever to walk the face of the earth, but according to research, we aren’t becoming happier. Families and communities are increasingly fragmented, loneliness is skyrocketing, and physical and mental health are on the decline. Our unprecedented wealth doesn’t seem to be doing us much good. Yet, when we try to help poor people at home or abroad, our implicit assumption is that the goal is to help them to become like us. "If they would just do things our way, they’d be fine!" But even when they seem to pursue our path, they too find that the American Dream doesn’t work for them. What if we have the wrong idea altogether? What if the molds we are using to help poor people don’t actually fit any of us? What if the goal isn’t to turn other countries into the United States or to turn America’s impoverished communities into its affluent suburbs? In Becoming Whole (building on the best-selling When Helping Hurts), Brian Fikkert and Kelly M. Kapic look at the true sources of brokenness and poverty and uncover the surprising pathways to human flourishing, for poor and non-poor alike. Exposing the misconceptions of both Western Civilization and the Western church about the nature of God, human beings, and the world, they redefine success and offer new ways of achieving that success. Through biblical insights, scientific research, and practical experience, they show you how the good news of the kingdom of God reshapes our lives and our poverty alleviation ministries, moving everybody involved towards wholeness.

Download or read book Bold and Broken written by David Benham and published by Salem Books. This book was released on 2019-02-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: God Needs Your Boldness and Your Brokenness to Transform a Dying World. The world doesn’t need more bullies who stand firmly for the truth but ignore their own brokenness. The world doesn’t need watchers who are broken over sin but won’t act boldly for the truth. The world needs you: a faithful and courageous believer in a loving God whose truth has the power to transform a dying world. • Do you ever feel like God is calling you to act but don’t know where to start? • Have you ever wondered how to reach out to a person in love when they hate you for your faith? • Do you want to stand firm when it feels like the world is against you and your beliefs? After wrestling with these questions personally, twin brothers and real-estate moguls David and Jason Benham have good news for you: God wants to use both your boldness and your brokenness to accomplish his purposes. The Benhams know what it means to be broken. In 2014, the brothers watched their dreams ripped apart when HGTV scrapped their upcoming reality show. Rather than abandoning their beliefs to their loss and the sting of hateful accusations, the brothers stood boldly in their faith and turned their brokenness into a bridge to reach others with compassion. From the rush of the London subway system to the deafening cheers of Chicago’s Wrigley Field, the Benhams use personal stories and sound biblical teaching to show you how your everyday struggles are your strongest tools toward understanding the needs of others and boldly accomplishing God’s purposes. Now is your moment to step out in boldness to become the lifeline between a dying world and the God who lovingly saves. Join the Benhams and discover how Christ can transform your brokenness into an indispensable tool of courage and strength.

Download or read book To Have and to Hold written by Molly Millwood, PhD and published by HarperCollins. This book was released on 2019-03-26 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of wellbeing. And though she had the benefit of a supportive husband during this transition, she also at times resented the fact that the disruption to his life seemed to pale in comparison to hers. As a clinical psychologist, Molly knew her experience was a normal response to a life-changing event. But without the advantage of such a perspective, many of the patients she treated in her private practice grappled with self-doubt, guilt, and fear, and suffered the dual pain of not only the struggle to adjust but also the overwhelming shame for struggling at all. In To Have and to Hold, Molly explores the complex terrain of new motherhood, illuminating the ways it affects women psychologically, emotionally, physically, and professionally—as well as how it impacts their partnership. Along with the arrival of a bundle of joy come thorny issues such as self-worth, control, autonomy, and dependency. And for most new mothers, these issues are experienced within the context of an intimate relationship, adding another layer of tension, conflict, and confusion to an already challenging time. As Molly examines the inextricable link between women’s well-being as new mothers and the well-being of their relationships, she offers guidance to help readers reclaim their identities, overcome their guilt and shame, and repair their relationships. A blend of personal narrative, scientific research, and stories from Molly’s clinical practice, To Have and to Hold provides a much-needed lifeline to new mothers everywhere.

Download or read book Blessed Broken Scared written by J Brian Pusateri and published by Independently Published. This book was released on 2021-12-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blessed, Broken, and Scared. What does that mean? We know that Jesus took bread, blessed it, broke it, and shared it with His friends saying, "This is my body, which will be given for you; do this in memory of me." The Last Supper challenges us to live in such a way that we actually become the sacred food of Jesus Christ for others as we share our lives with them. And that can be scary! Blessed, Broken, and Scared calls the reader to a conversion from living a scared life to living a shared life. It is in sharing our life with others that we find the healing and peace we truly seek. All people are wounded by the world and have areas of hidden brokenness in their life. This book offers hope, healing, and change as it explores the profound implications of God's mercy, forgiveness, and love. "Brian addresses some very important issues in a conversational style that invites you into his book. Let this book, in a "sea of purple," be a place for us to share and be blessed. This book will truly encourage us to be Eucharist for one another." Fr. Martin Schratz OFM Cap. Brian has been sharing his Blessed, Broken, and Scared retreats around the country for years. Now the message has been captured in this book. Here is what some past retreatants have had to say: "Brian opens himself to all and helped us see that our brokenness isn't a deterrent to God's love and healing. Our retreat was truly a special day." "Should be required for today's Christians and Catholics." "One of the best day retreats that I have attended in nearly 40 years! So much to reflect on and put into action." "I have been to many seminars, webinars, retreats and have been blessed to have read many great books, but I have to say...this retreat impacted my life as to learning more about God's will in my life than any other book, resource, event ever has! Thanks be to God!" Brian Pusateri is a Christian author and speaker. Brian felt his life was forever changed when God spoke to his heart while attending a retreat in 2011. With the God-inspired message of mercy and unconditional love, Brian has been impacting others all over the country and around the world with his weekly letters, talks, and retreats. Brian and his wife of 45 years, Mary Beth, live in, and love the Carolina mountains.

Download or read book BrainStorm written by Sara Schley and published by . This book was released on 2022-01-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara Schley is the founder of a consulting business and has worked with hundreds of renowned companies worldwide. She's a proud mother, grandmother, community leader and has been married for twenty-six years. She also has a bipolar II brain. Fearing the stigma, she kept this secret for decades. Until now. In her acclaimed memoir BrainStorm: From Broken to Blessed on the Bipolar Spectrum, Sara tells her life-changing story to help end the bipolar stigma, optimize brain health, and save lives. At twenty-one, as a senior in college, Sara was a scholar-athlete who seemed to have it all. Then, like the flip of a switch, she had her first brain breakdown: A tailspin into a living hell. It was terrifying. It took her twenty-five years and five psychiatrists to get the diagnosis that saved her life: Sara is on the bipolar spectrum with a bipolar II brain. If you've never heard of the bipolar spectrum, you're not alone: Most healthcare professionals still don't know it exists. Misdiagnosis results and the wrong medications make broken brains worse. However, bipolar exists on a broad spectrum. Understanding this changes everything: With the correct diagnosis, medication, support, and self-care, people who have experienced severe, persistent depression-which is actually a form of bipolar-can live rich, full lives. Sara's life is proof. The self-care disciplines Sara has honed over forty years of living with her bipolar II brain can help anyone who experiences anxiety, stress, or depression heal. Read this book to transform your life or that of someone you love.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book Becoming Brave written by Brenda Salter McNeil and published by Brazos Press. This book was released on 2020-08-18 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword INDIES 2020 Book of the Year Award (BRONZE Winner for Religion) "[A] powerful work. . . . Provides a road map for any Christian seeking greater racial justice."--Publishers Weekly Reconciliation is not true reconciliation without justice! Brenda Salter McNeil has come to this conviction as she has led the church in pursuing reconciliation efforts over the past three decades. McNeil calls the church to repair the old reconciliation paradigm by moving beyond individual racism to address systemic injustice, both historical and present. It's time for the church to go beyond individual reconciliation and "heart change" and to boldly mature in its response to racial division. Looking through the lens of the biblical narrative of Esther, McNeil challenges Christian reconcilers to recognize the particular pain in our world so they can work together to repair what is broken while maintaining a deep hope in God's ongoing work for justice. This book provides education and prophetic inspiration for every person who wants to take reconciliation seriously. Becoming Brave offers a distinctly Christian framework for addressing systemic injustice. It challenges Christians to be everyday activists who become brave enough to break the silence and work with others to dismantle systems of injustice and inequality.

Download or read book Becoming written by Fouad Azim and published by Limelight Pages and Media LLC. This book was released on 2023-11-10 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of blooming love and betrayal, about children coming of age, of conscience and the sociopaths who lack it; it is a story about trust and how true love empowers and heals us. In the end, it is a story about humanity and the eternal struggle between good and evil. Nyla and Junaid are classmates learning about the world around them and in the process discovering themselves. They must endure and survive a path fraught with confusion and peril if they hope to emerge victorious.

Download or read book Breaking the Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2012-02-15 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Download or read book The Book of More Delights written by Ross Gay and published by Algonquin Books. This book was released on 2023-09-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.