Download or read book The Everything Guide To Nootropics written by Evan Brand and published by Simon and Schuster. This book was released on 2016 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An introductory instruction guide to nootropics"--

Download or read book Nootropics written by Nootropics Nootropics Zone and published by Nootropics Zone. This book was released on 2017-02-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to have more focus, motivation, and energy?Would you like to optimize the way your brain functions?Are increased concentration, enhanced memory, improved mood, and reduced anxiety what you're looking for?If you answered yes to any or all of these questions, then this book is definitely for you!Nootropics (sometimes called smart drugs or cognitive enhancers) are substances that improve focus, mood, memory, energy, and other aspects of mental function. Their popularity has exploded over the past few years and is sure to increase in the years to come.Leaders in business, politics, medicine, law, the arts, and other professions have been using these wonderful substances to boost productivity and increase creativity - and now so can you!By the time you're done reading this book, you'll know:- What nootropics are- How smart drugs work- The different types of nootropics- How to get the most out of them- Where to buy different nootropics- Which ones "stack" well together- The benefits of over 20 of the most popular nootropics used todayIf you're new to the wonderful world of nootropics, you'll have all the information you need to start benefitting from these amazing substances by the time you finish this book. And even if you're already an experienced nootropic user, this book is packed with current info that you're sure to learn from.Are you ready to unlock your brain's full potential?

Download or read book Smart Plants written by Julie Morris and published by Union Square & Co.. This book was released on 2020-01-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can change the way you think. Literally. “This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!

Download or read book The Herbal Brain written by Emory E Prescott, Ph D and published by Dorrance Publishing. This book was released on 2019-12-11 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Herbal Brain By: Emory E Prescott, Ph D, MS, CCC/SLP Do you want to improve your ability to pay attention, think, and remember? The Herbal Brain introduces a unique blend of twelve “nootropics” – highly beneficial herbs containing vital nutrients and properties needed for cognitive health. These same herbs are also collectively neuroprotective, regenerative, restorative, antioxidant, anti-inflammatory, good for your heart and good for your immune system. Sadly, global toxicity is increasing at an alarming rate along with an unprecedented general decline for many in language skills, intelligence, and memory. The Herbal Brain focuses on natural ways to enrich your mind and body and improve your overall well-being. Included are the twelve safest and most effective nootropics you can consume, expanded with straight talk about natural medicine, the limits of western healthcare, and healthy lifestyle modifications you can make in order to survive and thrive on our toxic planet. Whether you want to improve brain health, plant a nootropic herb garden, increase your knowledge of brain-boosting aromatherapy, or just drink the ideal herbal tea blend for better health, Dr. Prescott’s guide of herbal nootropics has the beneficial information and ideas you need for stronger mind and memory.

Download or read book Nootropics written by Nootropics Zone and published by Infinite Summer Publishing. This book was released on 2017-02-07 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to have more focus, motivation, and energy? Would you like to optimize the way your brain functions? Are increased concentration, enhanced memory, improved mood, and reduced anxiety what you're looking for? If you answered yes to any or all of these questions, then this book is definitely for you! Nootropics (sometimes called smart drugs or cognitive enhancers) are substances that improve focus, mood, memory, energy, and other aspects of mental function. Their popularity has exploded over the past few years and is sure to increase in the years to come. Leaders in business, politics, medicine, law, the arts, and other professions have been using these wonderful substances to boost productivity and increase creativity - and now so can you! By the time you're done reading this book, you'll know: - What nootropics are - How smart drugs work - The different types of nootropics - How to get the most out of them - Where to buy different nootropics - Which ones "stack" well together - The benefits of over 20 of the most popular nootropics used today If you're new to the wonderful world of nootropics, you'll have all the information you need to start benefitting from these amazing substances by the time you finish this book. And even if you're already an experienced nootropic user, this book is packed with current info that you're sure to learn from. Are you ready to unlock your brain's full potential?

Download or read book Power Up Your Brain written by David Perlmutter, M.D. and published by Hay House, Inc. This book was released on 2012-02-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.

Download or read book Smart Drugs written by Colin Willis and published by CreateSpace. This book was released on 2015-08-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to discover the crucial information regarding Nootropics. It can be overwhelming if you are trying to find honest, factual information because of all the random opinions out there on the internet. You also have to be careful about the misinformation that is coming from online sources, especially those with financial incentives. This book serves to be an unbiased guide so that you can understand all of the important information before you invest money or time into trying various Smart Drugs. This book goes into the origins and history of Nootropics, how they work, the various types of Smart Drugs, the positive and negative effects of consuming them, as well as the legality and dangers involved. By investing in this book, you can get a grasp of the topic so that you can make a solid decision about what you put into your body, or even help other people in your life.

Download or read book The Mood Cure written by Julia Ross and published by Penguin. This book was released on 2003-12-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Download or read book Smart Drugs Nutrients written by Ward Dean and published by Smart Publications. This book was released on 1990 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to improve your memory and increase your intelligence using the latest discoveries in neuroscience.

Download or read book NOOTROPICS written by DAVID SANDUA and published by David Sandua. This book was released on 2024-03-25 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the fascinating world of nootropics, those revolutionary substances that promise to catapult your mind to new horizons of clarity, memory, and creativity. Through an exhaustive journey from their historical origins to the complexities of their use today, this book immerses you in a deep exploration of how these powerful tools can transform your cognitive performance and daily life. With a balanced approach that weighs both their immense benefits and the care that must be taken, it invites you to better understand your brain and make informed decisions about using nootropics. Get ready to unlock your brain's potential and reach peaks of productivity and well-being you never thought possible.

Download or read book An Introduction to Nootropics written by RD king and published by 大賢者外語. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Boost Your Brain Function And Power! This may be your first time, but if not, you might have heard of nootropics now sold in the health market and wonder what it is. Nootropics are a form of supplement, often called smart drugs or cognitive enhancers, as they affect how the brain functions. Some people call them as brain supplements as it affects the brain functions including enhancing memory functions and learning capacity. When it comes to being smart, you do not have to burn the night lamp to ace your exam. Nowadays the advent of technology allows us to access information as well as products that would help us better ourselves. If you want to be smarter or want to improve your memory or learning, then it is time for you to get to know what nootropics are and their importance. In this ebook, you are going to learn about different types of nootropics. You will also be guided on how to choose the best nootropics if you wanted to, and the things to consider when choosing. And most importantly, you will discover how to improve your memory and learning as well as how to boost your brain function and power!

Download or read book Neuroethics Nootropics Neuroenhancement written by Rey Francis Hernandez and published by LIT Verlag Münster. This book was released on 2018-02-12 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book puts forward an ethical case against promoting neuroenhancement in modern society. It does so by invoking a normative platform that can be couched in three S'es: synapses, self, and society - themselves symbolizing the three main sources of influence in neuroethics. From this platform, it seeks to protect the individual's right to choose the good over what is purportedly better, thereby contributing a philosophical perspective not only to the neuroenhancement debate, but to the other debates in neuroethics as well. Rey Francis Hernandez is an associate professor of philosophy at Ateneo de Naga University and chief executive officer of EPECTO g. e. V.

Download or read book Understanding the recent established Nootropics Cognition Memory enhancer substances at Cellular Molecular Level An Overview written by Dr.Hakim and published by Dr.Hakim Saboowala. This book was released on 2020-02-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:  The “nootropic” or simplified as a “smart drug,” “brain booster,” or “memory enhancing drug,” is a common term that will tag along with the compound responsible for the enhancement of mental performance. By definition, nootropic is a compound that increases mental functions including memory, motivation, concentration, and attention Nootropics work by increasing the mental function such as: · Memory, · Creativity, · Motivation, and · aAttention. Recent researches were focused on establishing a new potential nootropic derived from synthetic and natural products. The nootropic affects the brain performances through number of mechanisms or pathways, for example, dopaminergic pathway. Previous researches have reported the influence of nootropics on treating memory disorders, such as: Alzheimer's, Parkinson's, and Huntington's diseases. Those disorders are observed to impair the same pathways of the nootropics. Thus, recent established nootropics are designed sensitively and effectively towards the pathways. An attempt has been made in this Booklet to concentrate on the main pathways, namely, dopaminergic and cholinergic system, and the involvement of amyloid precursor protein and secondary messenger in improving the cognitive performance. …Dr. H. K. Saboowala. M.B.(Bom) .M.R.S.H.(London)

Download or read book The Genius Within written by David Adam and published by Pan Macmillan. This book was released on 2018-02-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Sunday Times bestselling author of The Man Who Couldn't Stop. 'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford. What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, bestselling author David Adam explores the ground-breaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works – to make it better, sharper, more focused and, yes, more intelligent. Sharing his own experiments with revolutionary smart drugs and electrical brain stimulation, he delves into the sinister history of intelligence tests, meets savants and brain hackers and reveals how he boosted his own IQ to cheat his way into Mensa. Going to the heart of how we consider, measure and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future.

Download or read book Unstoppable written by Ben Angel and published by Entrepreneur Press. This book was released on 2021-01-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Potential. Become Unstoppable. Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you: Identify the seven triggers causing your brain fog Discover the key to better health, more energy, and a better mood Optimize your mental performance and feel more alert with six nootropics Form new behaviors and break old patterns (the real secret to your success) Interrupt your stress response through breathing Align your biochemistry with your soul’s purpose in three easy steps Use progressive overload to become an upgraded version of yourself Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable. When we look at the most successful people, we usually look at their habits—their behaviors, their day-to-day rituals, their dedication. But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind. —Dr. Ivan Misner, founder of BNI and New York Times bestselling author

Download or read book Nutrition and Functional Foods for Healthy Aging written by Ronald Ross Watson and published by Academic Press. This book was released on 2017-02-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Functional Foods for Healthy Aging aims to equip anyone studying geriatric nutrition or working with aging adults with the latest scientific reviews of critical topics. The major objective of this book is to review, in detail, the health problems of the aged and how normal food, lifestyle, or nutritional and dietary supplements can help treat them. Nutrient requirements for optimum health and function of aging physiological systems are often quite distinct from those required for young people. The special nutrition problems of the aged are intensively researched and tested, especially as the elderly become a larger percentage of the population. Many chronic diseases and cancers are found with higher frequency in the aged, and it is also widely known that many elderly people use foods and nutrients well above the recommended daily allowance, which can be detrimental to optimal health. Explains the evidence supporting nutritional interventions relevant to age-related diseases Reviews the macro- and micro-nutrient requirements of aging adults and their variables Describes how alcohol, drugs, and caffeine can impact deficiencies, also exploring functional food and dietary supplements that can be used for prevention and treatment

Download or read book Bioactive Molecules and Medicinal Plants written by Kishan Gopal Ramawat and published by Springer Science & Business Media. This book was released on 2008-10-16 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on medicinal plant biotechnology covers recent developments in this field. It includes a comprehensive up-to-date survey on established medicinal plants and on molecules which gained importance in recent years. No recently published book has covered these carefully selected topics. The contributing scientists have been selected on the basis of their involvement in the related plant material as evident by their internationally recognised published work.