Download or read book NOLS Backcountry Nutrition written by S. Howley S. Ryan and published by Stackpole Books. This book was released on 2008-07-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how nutrition can help you enjoy backcountry adventure. Practical, science-based information presented in an easy-to-understand, useful way.
Download or read book NOLS Cookery written by Claudia Pearson and published by Stackpole Books. This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: New edition of the best-selling guide to outdoor cooking Important new information on backcountry nutrition New and revised recipes Wilderness chefs looking to make their meals more nutritious and appealing need look no further than this newest edition of NOLS Cookery, the National Outdoor Leadership School's classic guide to backcountry cooking. From Cowboy Coffee to Darn Tootin' Black Beans to Scrambled Brownies, the book's recipes and culinary advice are guaranteed to please the palate and provide the energy needed for strenuous outdoor activity. Extensive revisions based on up-to-date research have been to made to the nutrition section, and nutrient analyses are given for all recipes. Additional sections cover fire preparation, cooking technique, and ration planning.
Download or read book NOLS Cookery written by Claudia Pearson and published by Stackpole Books. This book was released on 2010 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Rugged, spiral-bound field edition - 64 recipes plus variations--easy to display while cooking - Breakfasts, dinners, breads, and desserts The popular NOLS Cookery is now available in a portable, sturdy edition that's perfect to pack into the backcountry. The field edition includes essential nutrition and cooking techniques and favorite NOLS recipes carefully chosen and all field tested. NOLS recipes and trustworthy culinary advice are guaranteed to please the palate and provide the energy needed for strenuous outdoor activity.
Download or read book NOLS Cookery written by Claudia Pearson and published by Stackpole Books. This book was released on 2011-12-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keystone of the NOLS library, the Cookery has been a trusted and reliable resource used in the field by NOLS students and instructors for 50 years. First published by Stackpole in 1991, NOLS Cookery is in its 7th edition with 125,000 copies in print. Whether you’re a first-time backpacker or a seasoned backcountry cook, you’ll learn from the cookbook used by the experts in outdoor education. With more than 2 million meals prepared in the wilderness, NOLS speaks with authority on the art of outdoor cooking. This new edition includes important nutritional information that supports the 200 recipes plus a special section of recipes from around the world, new recipes for lightweight backpacking and recipes that can be prepared in advance of the trip.
Download or read book NOLS Winter Camping written by John Gookin and published by Stackpole Books. This book was released on 2005-01-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Outdoor Leadership School's official guide to camping in extreme cold. Comprehensive coverage of winter clothing and gear. Proven techniques for traveling efficiently and safely across snow and ice and complete directions for building igloos and many other snow shelters.
Download or read book NOLS Lightning written by John Gookin, PhD and published by Stackpole Books. This book was released on 2014-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Field guide for making careful decisions in the backcountry and relying on informed observation • Explains lightning science with simple language and illustrations • Based on 15 years of research
Download or read book Freezer Bag Cooking Trail Food Made Simple written by Sarah Svien and published by Bay Street Communications. This book was released on 2005-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of recipes and techniques to introduce you to the freezer bag cooking style of outdoor cooking. The recipes and techniques within apply to most outdoor sports where hearty, healthy, leightweight and fun food is a welcome departure from traditional outdoor cooking.
Download or read book NOLS Wilderness Medicine written by Tod Schimelpfenig and published by Stackpole Books. This book was released on 2013 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide helps train outdoor leaders to prevent, recognize, and treat common medical problems and to stabilize a severely ill or injured patient for evacuation.
Download or read book NOLS Canoeing written by Alexander Martin and published by Stackpole Books. This book was released on 2013-10-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planning and outfitting, including what you'll need on the water and in camp for long or short trips Using lines, basic strokes, basic maneuvers, and drills, rigging, loading and unloading, carrying and moving Covers techniques for whitewater and open water travel, navigation, and canoeing in ice Full-color photos and trustworthy text from the experts in outdoor education
Download or read book NOLS Soft Paths written by David Cole and published by Stackpole Books. This book was released on 2011-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Leave No Trace, minimum impact skills and ethics • New research and field experience prescribe better minimum-impact techniques for wilderness use • Expanded information on camping practices • How far you should camp from water, where to pitch your tent, how to build a fire or if you should build one in the first place • Respecting and caring for wildlands, doing your part to protect our limited resources and future recreation opportunities • Trampling, litter, waste disposal, fire use, wildlife health, and protecting cultural resources
Download or read book NOLS Expedition Planning written by Dave Anderson and published by Stackpole Books. This book was released on 2011-02-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: • The guide for planning a successful trip, short or long • Research access to public land, domestic and international • Create a budget and find additional funding • Choose essential gear, with checklists for personal and group gear • Plan food and fuel requirements • How to prepare mentally and physically • Health issues, including insurance, illnesses, and injuries • Transportation and lodging • How to deal with risks in the wilderness • Leave No Trace principles for sustainable travel
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Download or read book The Backpacker s Field Manual Revised and Updated written by Rick Curtis and published by Crown. This book was released on 2005-05-24 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly researched yet accessible backpacking book offers a complete view of backpacking today, exploring everything from how to plan a trip and select gear to emergency procedures and first-aid care in the field A revised, updated, and comprehensive guide to backpacking with a complete view of modern-day backpacking, The Backpacker’s Field Manual covers the best in gear, first aid, and Leave No Trace camping, and also includes chapters dedicated to trip planning, cooking and nutrition, hygiene and water purification, and more. Whether you’re about to set off on your first hike or have been camping for decades, The Backpacker’s Field Manual is an indispensable guide for trip planning strategies and also works as a quick reference on the trail for: • Back-country skills: how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more—with over one hundred illustrations to guide you • Tricks of the trail: time-tested practical lessons learned along the way • Going ultra-light: downsizing suggestions for those who want to lighten up Every traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.
Download or read book NOLS Backcountry Cooking written by Joanne Kuntz and published by Stackpole Books. This book was released on 2007-12-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal planning for short outdoor trips (5 days or less) and small groups (1-4 people). 32 recipes including breakfasts, dinners, beverages, desserts, and snacks. Cut down on expense of freeze-dried plus eat better nutritionally.
Download or read book Staying Alive in Avalanche Terrain written by Bruce Tremper and published by The Mountaineers Books. This book was released on 2001 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winter recreation in the mountains has increased steadily over the past few years, and so has the number of deaths and injuries caused by avalanches. Staying Alive in Avalanche Terrain covers everything you need to know to avoid trouble in avalanche terrain: what avalanches are and how they work, common myths, human activities that lead to avalanche trouble, what happens to victims when an avalanche occurs, and rescue techniques. Provides step- by-step instruction for determining avalanche hazards, using safe travel technique, and making effective rescues.
Download or read book The Backcountry Classroom written by Bruce F. Bonney and published by Globe Pequot Press. This book was released on 1992 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help instructors and students master and teach the WEA curriculum. Contains the basics of a safe, enjoyable and environmentally sound expedition.
Download or read book AMC s Mountain Skills Manual written by Christian A. Bisson and published by Appalachian Mountain Club. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AMC's Mountain Skills Manual is rooted in the best practices taught in the Appalachian Mountain Club's outdoor leadership training programs. Drawing on that wealth of field-tested knowledge, this book helps hikers and backpackers plan for the best but prepare for the worst"--
