Download or read book Thank You for Smoking written by Christopher Buckley and published by Random House. This book was released on 2010-09-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A MAJOR MOTION PICTURE • NATIONAL BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PEOPLE AND USA TODAY • A NEW YORK TIMES NOTABLE BOOK Nobody blows smoke like Nick Naylor. He’s a spokesman for the Academy of Tobacco Studies–in other words, a flack for cigarette companies, paid to promote their product on talk and news shows. The problem? He’s so good at his job, so effortlessly unethical, that he’s become a target for both anti-tobacco terrorists and for the FBI. In a country where half the people want to outlaw pleasure and the other want to sell you a disease, what will become of Nick Naylor?

Download or read book Allen Carr s Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Download or read book No Time for Smoking written by Donna Yedziniak and published by CreateSpace. This book was released on 2014-03-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike any other book you've read on quitting smoking, this one actually outlines, step by step, day by day how to change your habits, to eliminate smoking from your everyday routine. "No Time For Smoking - Throw Away Your Cigarettes Forever One Hour at a Time!" is a stop smoking program written by Donna Yedziniak, a former therapist and former 3-4 pack a day chain smoker. It is the method Donna used when other ways to quit smoking, like "cold turkey," did not work. It's a very easy plan and doesn't involve spending any extra money. If you have tried to quit smoking many times in the past without success, you should give this one a try.

Download or read book Quit Smoking Boot Camp written by Allen Carr and published by Arcturus Publishing. This book was released on 2018-06-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Download or read book Decisions and Orders of the National Labor Relations Board written by United States. National Labor Relations Board and published by . This book was released on 1942 with total page 1492 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stop Smoking Now Without Gaining Weight written by Allen Carr and published by Arcturus Publishing. This book was released on 2009 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoking.

Download or read book No Time to Panic written by Matt Gutman and published by Random House. This book was released on 2024-09-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds "Brave, reassuring, and practical...A balm for anyone who has ever suffered panic attacks and who longs to be released from their grip." —Dr. Nicole LePera, #1 New York Times bestselling author of How to Do the Work “Seamlessly weaves page-turning personal experiences with scientific discoveries…A tour de force." —Ethan Kross, bestselling author of Chatter Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack—and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-bruising episodes that left his vision constricted, his body damp, his nerves shot. Despite the challenges, he had carved out a formidable career, reporting from war zones and natural disasters before millions of viewers on Good Morning America, World News Tonight, and 20/20. His nerves typically “punched through” to TV audiences, making his appearances kinetic and often unforgettable. But his January 2020 broadcast was unusual for all the wrong reasons. Mid-panic, Gutman misstated the facts of a story, a blunder that led to a monthlong suspension, not to mention public shame and personal regret. It was a reckoning. Gutman’s panic attacks had become too much for him to bear in secret. He needed help. So begins a personal journey into the science and treatment of panic attacks. Gutman would talk to the world’s foremost scholars on panic and anxiety, who showed him that his mind wasn’t broken; it’s our perception of panic that needs recalibration. He would consult therapists and shamans, trying everything from group treatment and cognitive behavioral therapy to ayahuasca and psilocybin. And he would take a hard look at the trauma reverberating inside him—from his childhood, but also from his years as a conflict reporter. Unsparing, perceptive, and often funny, this is the story of a panic sufferer who took on the monster within. Filled with wisdom and actionable insights, it’s at once an inspirational journey and a road map—if not toward a singular cure, then to something even more worthy: peace of mind.

Download or read book Marijuana written by The New York Times Editorial Staff and published by The Rosen Publishing Group, Inc. This book was released on 2018-12-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's headlines shine light on the growing trend toward the legalization of marijuana, a psychoactive drug derived from the cannabis plant whose use cuts across diverse classes of people. In this compilation of articles, readers encounter a journalistic history of cannabis use. Successive phases of fear (often coupled with racist attitudes toward Mexicans and Latinos) and embrace (by hippies, U.S. soldiers in Vietnam, and other segments of the counterculture) have often clouded sound judgment about the benefits and risks of the drug. These articles explore every facet of these diverse approaches, highlighting an array of medical, economic, and social perspectives on marijuana and those who use it.

Download or read book Life with Hope written by Marijuana Anonymous and published by Simon and Schuster. This book was released on 2020-06-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA). "How can we tell you how to recover? We cannot. All we can do is share with you our own experiences and recovery through the Twelve Steps of Marijuana Anonymous." The text includes the 12 Steps and the 12 Traditions, fifteen personal stories from Marijuana Anonymous members, and the section, A Doctor's Opinion about Marijuana Addiction. Life with Hope is an essential resource for the marijuana addict and for anyone with a cannabis use disorder who is seeking recovery through Marijuana Anonymous (MA). The text is ideal for newcomers, people who are in active addiction, and anyone interested learning more about how marijuana addiction affects people’s lives.

Download or read book Quit Smoking Today Without Gaining Weight written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-03-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? THEN LET PAUL McKENNA HELP YOU! Over the past three decades, Paul McKenna, Ph.D., has developed a unique approach that makes quitting surprisingly easy. Through the simple conditioning techniques revealed in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process! It doesn’t matter if you’ve smoked all your life, if you’ve tried to quit many times before, or if you don’t believe this system will work for you. All you have to do is follow Dr. McKenna’s instructions fully and completely and he can help you to feel free of cigarettes.

Download or read book Smoking Quit It Before Your Life Quits U written by Harlan Krumhol and published by Pustak Mahal. This book was released on 1998-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accept the challenge with a smile! If you are a smoker and you want to stop, but just do not know how, this book is for you. Written by a medical doctor and a practicing psychologist, using plain English, this book guides you through the maze of all major techniques, products, drugs & services that promise you to help you break the habit.

Download or read book written by and published by 清华大学出版社有限公司. This book was released on 2005 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: 清华外语

Download or read book Smoking Policy written by Robert L. Rabin and published by Oxford University Press, USA. This book was released on 1993 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public and governmental attitudes toward tobacco use are dramatically different today when compared to the attitudes of the mid-1960s. Smoking then was widely regarded as a mark of sophistication and a natural companion at work and play. The accumulating evidence on the serious health risks of smoking to both smokers and nonsmokers has changed those sentiments. Now tobacco use is increasingly a target of cultural disapproval - both in social circles and in the regulatory arena. Smoking Policy: Law, Politics, and Culture examines the interplay between public opinion and governmental action as norms have changed about whether one should smoke and where it is appropriate to do so. In this study, an interdisciplinary team from law, public health, communications, political science and sociology addresses a wide range of tobacco control issues. Topics covered include the politics of smoking control, lawsuits by smokers against the tobacco industry, the strategies of employers and insurers in discouraging smoking lessons from drug and alcohol control, the conversion of smoking from a health issue into a moral issue, the enforcement of no smoking rules, and the impact of tobacco advertising controls. This volume provides a comprehensive exploration of both institutional and informal mechanisms regulating tobacco use in late-twentieth century America. The contributors assess the roles played by public officials, corporations and insurers, the scientific, public health and medical communities, and opinion leaders. Smoking Policy is essential reading for policymakers and advocates, professionals in law, public health, and social science fields, corporate officials, and those generally interestedin issues of smoking and public health.

Download or read book Tobacco Taxes Hearings Before a Subcommittee Mar 27 Apr 10 1934 written by United States. Congress. House. Committee on Ways and Means and published by . This book was released on 1934 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book To Ban Smoking on Airline Aircraft written by United States. Congress. House. Committee on Public Works and Transportation. Subcommittee on Aviation and published by . This book was released on 1990 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Clay worker written by and published by . This book was released on 1918 with total page 1200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The log of the clay worker": v. 100, p. 188-193.