Download or read book Everyday Dinners written by Jessica Merchant and published by Rodale Books. This book was released on 2021-05-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get family dinner on the table in 30 minutes or less without sacrificing beauty or flavor, from the beloved blogger and author of The Pretty Dish. “The new go-to book for home cooks everywhere. Yum!”—Ree Drummond, #1 New York Times bestselling author of The Pioneer Woman Cooks With her down-to-earth style, can-do attitude, and gorgeous photography, Jessica Merchant presents Everyday Dinners, your new guide for meal prepping. Along with plant-based, one pot, and slow cooker recipes, Jessica also includes weekly dinner plans, ideas, tips and tricks, and even a 45- to 60-minute meal prep game plan for the weekends to keep cooking easy and quick on busy weeknights. You and your family will be delighted and nourished by Jessica’s recipes for Roasted Sweet Potatoes with Honey Ginger Chickpeas and Tahini, Tuscan Cheese Tortellini Soup, Honey Dijon Pretzel-Crusted Salmon, Grilled Peach BBQ Pork Chops with Napa Slaw, and Garlic + Chive Butter Smashed Potatoes. As life gets busier, it’s increasingly harder to set aside time to put a nourishing meal on the table after a long day. In Everyday Dinners, Jessica gives us the tools and tricks to make that possible.

Download or read book Sweet Eats written by and published by . This book was released on 2021-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Does dessert everyday sound like a nutrition plan you can stick to? Me too! I'm here to prove you can have Snickers, Oreos, pumpkin pie, cheesecake, devil's food cake, and still reach your goals! With over 80 high-protein, low calorie sweets to enjoy; like cakes, cookies, bread, waffles, brownies, ice cream, donuts, and candy; blasting fat and building muscle has never tasted so sweet!

Download or read book No Sweats Sweet Eats written by Chef Nolan and published by Independently Published. This book was released on 2024-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of bland, boring meals? Craving flavourful & nutritious dishes that won't leave you feeling weighed down? Look no further than "No Sweat, Sweet Eats," your ultimate guide to healthy & delightful cooking for seniors! Inside, you'll discover: 100+ mouthwatering recipes, from Jamaican Jerk Chicken to French Lentil & Sausage Stew, all designed with senior needs in mind. Easy to follow instructions, accessible ingredients, and nutritional information make every dish a success. Simple substitution and modifications to tailor each recipe to dietary restrictions and preferences.T Tips and tricks, for making cooking in your golden years a breeze, from meal planning to kitchen hacks. A vibrant celebration of global flavours inspiring you to explore new culinary horizons without leaving your comfort zone. More than just a cookbook, "No Sweat, Sweet Eats" is a warm invitation to rediscover the joy of cooking, connect with loved ones over shared meals, and nourish your body & soul with delicious, healthy dishes. Why you need this cookbook? Say goodbye to bland!: Rediscover the excitement of food with vibrant flavors and textures. Cook with Confidence: Simple recipes and clear instructions make every meal a success, regardless of your experience. Fuel your well-being: Enjoy delicious dishes packed with essential nutrients, promoting health & vitality in your golden years. Connect with loved ones: Share the joy of cooking and create lasting memories over delicious meals. Embrace new adventures: Explore a variety of cuisines and broaden your culinary horizons. Don't wait! Embark on your delicious journey today with "No Sweat, Sweet Eats." P.S. After trying out our recipes, please leave a rating and review! Your feedback helps us create even better resources for seniors everywhere.

Download or read book Sweet Eats for All written by Allyson Kramer and published by Hachette UK. This book was released on 2014-11-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a popular blogger and gluten-free vegan cook: a comprehensive guide to making allergy-friendly sweet treats for any diet, complete with options free of refined sugar. Are your food allergies or special diet making it hard to satisfy your sweet tooth? Dessert lovers, take heart: Sweet Eats for All provides creative twists on classic confections for people following all sorts of special diets. Recipes include steadfast staples like German chocolate cake and key lime pie alongside innovative dishes like matcha-cashew ice cream and chocolate butternut pots de creme. You'll also find tips, techniques, and common conversions and substitutions. Each gluten-free vegan recipe is clearly labeled as soy-free, nut-free, or corn-free, and the book dedicates an entire chapter to desserts free of refined sugar.

Download or read book Seriously Delish written by Jessica Merchant and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first cookbook from the woman behind the popular food blog HowSweetEats.com.

Download or read book Paleo Desserts written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

Download or read book Dada Eats Love to Cook It written by Samah Dada and published by Rodale Books. This book was released on 2021-06-08 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy vegetarian cookbook featuring inventive takes on beloved Indian dishes, indulgent desserts, and more, all made with whole foods and anti-inflammatory ingredients—from the Today show’s resident foodie “When I’m looking for something quick that doesn’t use refined sugars and refined flour, Samah is the person I turn to. I can’t get enough!”—Giada De Laurentiis, New York Times bestselling author of Eat Better, Feel Better NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD52 AND LIBRARY JOURNAL Samah Dada doesn’t buy into the all-or-nothing mentality of healthy eating. By using real, unprocessed ingredients in surprising ways, she shows you how to have your cake and eat it too—because it’s actually made out of chickpeas. Samah knows that eating well doesn’t mean eating boring food. She uses only the most nutritious ingredients, not because she’s cutting out food groups to follow the latest fad, but to create drool-worthy meatless dishes that are mostly vegan (with options for dairy and eggs), mostly gluten-free (with easy substitutions to go entirely gluten-free), and all helpful in reducing inflammation. She reinvents Indian cookbook staples—and other classics—with recipes such as: • Sweet Potato Aloo Tikki • Creamy Black Lentils • Spicy Eggplant Masala • Chocolate Chip Tahini Cake with Chocolate Frosting • Cauliflower Cacio e Pepe • Masala Mac and Cheese • And more! With Dada Eats Love to Cook It, you’ll discover how to use healthy ingredients for maximum flavor and joy. Grain-Optional. Gluten-Flexible. Mostly Plant-Based. Totally Inclusive.

Download or read book The China Study Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

Download or read book Sweet Eats for All written by Allyson Kramer and published by Da Capo Press. This book was released on 2014-11-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Guide to (Gluten-Free Vegan) Dessert is the go-to allergy-free dessert book—from candy to cookies, puff pastries to petits fours, this is the essential book for creating decadent allergy friendly treats. With over 250 recipes, illustrated chapters on Basic Equipment and Tips and Common Conversions for both Omnivore and Glutenous Ingredients, and chapter openers discussing and illustrating techniques related to the recipes, this book boasts a comprehensive guide to making delicious desserts for any diet. Since multiple allergens are common among people who follow vegan and gluten-free diets, each recipe will be clearly labeled as soy free, nut free, corn free, refined sugar free, low fat, or bean free, and each recipe provides complete nutrition information to help you watch your intake while indulging.

Download or read book Bakeless Sweets written by Faith Durand and published by ABRAMS. This book was released on 2013-05-07 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treats you can make without turning on the oven—also includes many gluten-free desserts! With plenty of puddings—chocolate, pistachio, butterscotch, maple bourbon, rice pudding with lemon—plus Nutella fluff, Thai sticky rice with mango, wholesome “jello” made with fruit juice, no-bake cookies, icebox cakes with whipped cream and graham crackers, you’ll find tons of special, delicious desserts here—and lots of them are gluten-free, too! Bakeless Sweets is the first cookbook to give you all of these beloved no-bake desserts in one big collection. “The fact that most of the recipes in Bakeless Sweets are naturally gluten-free makes it a boon for anyone who still wants decadent desserts without baking. Also, there’s root beer and cream soda terrine. Need I say more?” —Shauna James Ahern, author of Gluten-Free Girl and the Chef

Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Download or read book Master Your Macros written by Breanne Freeman and published by . This book was released on 2021-01-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nutrition-based guide designed to help readers understand the variables of their metabolism, the function each macronutrient serves in a balanced diet, and how to build build a custom nutrition plan that supports their fat-loss and muscle-gain goals.

Download or read book Sweets written by Tim Richardson and published by Bloomsbury Publishing USA. This book was released on 2008-12-05 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sweets, Tim Richardson takes us on a magical confectionery tour, letting his personal passion fuel the narrative of candy's rich and unusual history. Beginning with a description of the biology of sweetness itself, Richardson navigates the ancient history of sweets, the incredible range and diversity of candies worldwide, the bizarre figures and practices of the confectionery industry, and the connection between food and sex. He goes on to explore the role of sweets in myth and folklore and, finally, offers a personal philosophy of continual sweet-eating based on the writings of Epicurus. "For anyone with a sweet tooth, Sweets is manna...This history of candy is full of delights."-New York Times Book Review "Sweets is an informative, entertaining grab-bag of personal opinion, anecdote and culinary history." -Los Angeles Times

Download or read book Paleo Kitchen written by Juli Bauer and published by Victory Belt Publishing. This book was released on 2014-06-10 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring myriad bold and delectable gluten- & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook, The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook offers full-color photos along with tips, tricks, and anecdotes straight from the clever minds of these culinary mavericks. The Paleo Kitchen boasts more than 100 recipes, from appetizers, entrées, and side dishes to decadent desserts, that are sure to invigorate and please the fearless caveman palate. Recipes include: • Sage and Shallot Delicata Squash Soup • Citrus Mint Sugar Salad • Blackberry Lavender Muffins • Banana Chip French Toast • Four-Layer Bacon and Beef Casserole • Creamy Seafood Risotto • Asian Marinated Asparagus • Spinach and Artichoke Stuffed Portabella Mushrooms • Blueberry Cheesecake • Lime Pound Cake with Coconut Lime Frosting. Experience the Paleo you never thought possible!

Download or read book Sweets That Eat Children written by James Duncan and published by iUniverse. This book was released on 2005-07 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seth and Cecilia Sludge! Those slithering, snake-like spoilsports are always stealing the other children's sweets. That is until Stanley and Stacey Rope introduce them to The Sweets That Eat Children! It's sweet revenge, as the Sludges are no match for these giant horrors. Trouble is-tragically-nor is anyone else 'Oh, be quiet, you beastly rabble!' bellowed Pop. The children were suddenly silent and still. They looked up at the sweets warily. 'I haven't eaten yet,' said Pop. 'And I expect my dinner to behave!' 'Who-who-who is your d-dinner?' stammered Penelope Prawn. Billy Brown could tell the answer to that question, just by looking at the wicked glint in Pop's eye. 'It's us, isn't it?' he said faintly. 'Yes, well observed, young man!' said Pop stolidly. 'Now-let the feast commence!'

Download or read book The Oxford Companion to Sugar and Sweets written by Darra Goldstein and published by Oxford University Press, USA. This book was released on 2015 with total page 947 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not a cookbook, but a encyclopedia collection of entries on all things sweet. The articles explore the ways in which our taste for sweetness have shaped-- and been shaped by-- history. In addition, you'll discover the origins of mud pie; who the Sara Lee company was named after; why Walker Smith, Jr. is better known as "Sugar Ray Robinson"; and how lyricists have immortalized sweets from "Blueberry Hill" to "Tutti Fruiti".

Download or read book Sticky Fingers Sweets written by Doron Petersan and published by Penguin. This book was released on 2012-02-16 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Food Network Cupcake Wars winner shares her scrumptious recipes in a new cookbook that has vegans and omnivores alike clamoring for more. When Sticky Fingers Sweets & Eats opened in 2002, it instantly became one of the most popular bakeries in D.C.-a bakery that just happens to be vegan. Soon, Sticky Fingers was voted D.C.'s best bakery by The Washington City Paper, and chef Doron Petersan found herself beating out traditional bakers on the Food Network's Cupcake Wars. Sticky Fingers' Sweets is packed with one hundred of her beloved recipes- from indulgent snacks like Fudgetastic Brownies and Oatmeal Raisin Cookies to breakfast treats like Pecan Spice Coffee Cake and Cranberry Ginger Scones, and from celebratory desserts like Chocolate Seltzer Cake and Red Velvet Cupcakes to Sticky Fingers' most popular sweets- Little Devils, Cowvins, and Sticky Buns. Petersan also includes "love bite" nutritional tips and valuable tricks-of-the- trade techniques that every home baker will appreciate. The number of people embracing a vegan lifestyle continues to grow. Like Erin McKenna's BabyCakes and Isa Chandra Moskowitz's bestselling cookbooks, Sticky Fingers' Sweets and Petersan's delectable-and secretly healthy-recipes will be greeted enthusiastically by anyone and everyone who loves to bake.