Download or read book No Nonsense Guide to Antibiotics written by Moira Dolan and published by Moira Dolan. This book was released on 2017-05-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antibiotics can be lifesaving, but they are so often prescribed without good reason that they generate more drug side effects than any other class of medicines. On a personal level, antibiotics can cause mild to deathly side effects. Antibiotic overuse in the larger society has forced the widespread growth of drug resistant bugs, causing a global health crisis according to the World Health Organization. In this latest in the series of No-Nonsense Guides, Dr. Dolan describes a rational approach to appropriate antibiotic use or avoidance. This handy reference for many of the most common symptoms and illnesses discusses antibiotic characteristics and side effects in easy-to-understand language. As with Dr. Dolan's other SmartMEDinfo No-Nonsense Guides, this book is not 'anti-drug' but rather 'pro-informed consent' with the goal of empowering consumers to consider the risks and benefits of prescriptions for themselves.
Download or read book Dr Lani s No Nonsense Bone Health Guide written by Lani Simpson and published by Turner Publishing Company. This book was released on 2014-06-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.
Download or read book No Nonsense Guide to Cholesterol Medications written by Moira Dolan and published by Moira Dolan. This book was released on 2017-05-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the influence of lowering cholesterol on risk of cancer, dementia, and death? How have conflicts of interest shaped the national prescribing guidelines blindly followed by most doctors? How do these medications affect the muscles and the liver? Patients who read this book will know more facts about these drugs than most physicians, who are unthinkingly prescribing cholesterol-lowering medications very broadly. Dr. Moira Dolan is passionate about empowering the consumer, and encourages every reader to become familiar with the principles of informed consent by finding out what is known and not known about the safety and effectiveness of common medications. Dr. Moira Dolan is not preaching against the use of these medications, only providing you with facts about them so that you can make an informed decision about whether you should take them - or not. By describing each of the major studies on statin drugs in easy to understand language, this book illustrates the plus sides and downsides to cholesterol-lowering medications, including a section on the very newest drugs. The goal is to make you a knowledgeable healthcare consumer so that you can exercise judgment and be smart about your healthcare decisions
Download or read book No Nonsense Guide to Psychiatric Drugs written by Moira Dolan and published by Moira Dolan. This book was released on 2017-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever experienced brain fog, strange moods, or suicidal thinking while on a prescription medication? Do you wonder if your doctor gave you all the necessary warnings about the mental effects of what has been prescribed? Do you sometimes think you might not need to be on all those drugs? Chances are you have not been given the opportunity for Informed Consent, because you were not told what is really known (and not known) about what the drug is doing in the body and brain, its possible side mental effects, what's known and not known about its safety, and the actual evidence regarding how well it works (or not). Any drug that causes changes in mind, mood, emotion or behavior is, by definition, a psychotropic agent, regardless of whether it is prescribed in a psychiatric setting. Psychiatric drugs have the potential to cause the very things they claim to treat, or worse. Even common, non-psychiatric medications can have profound mental effects. In today's assembly line health care with ten-minute office visits, often with only a non-physician assistant or nurse, the quick fix of dispensing a prescription almost never includes a thorough discussion of the factors you would really need to make a well-considered decision about accepting a drug. This user-friendly no-nonsense guide empowers the health care consumer with the basics in order to make informed decisions about psychiatric drugs and other meds with unsuspected mind-bending effects. Dr. Dolan is passionate about patient empowerment and believes being an informed consumer is the only protection against becoming a victim of your medications.
Download or read book The No Nonsense Guide to Drugs Alcohol written by Henry Abraham and published by Henry D. Abraham, M.D.. This book was released on 2013-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ebook for teens on drugs and alcohol, in a *.epub format
Download or read book The No nonsense Guide to Animal Rights written by Catharine Grant and published by New Internationalist. This book was released on 2006 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows why the promotion and protection of animal rights is more critical than ever.
Download or read book The No nonsense Guide to World Population written by Vanessa Baird and published by New Internationalist. This book was released on 2011 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the world heading for a population explosion? How many people can the planet sustain? With the world's inhabitants passing the seven billion count and predicted to hit nine billion by 2050, the world is on the brink of a number panic. A new addition to this acclaimed series takes a closer look at what these numbers mean, why women in most parts of the world have fewer children, what societal changes this increase will initiate and how having babies relates to climate change.
Download or read book Do You Believe in Magic written by Paul A. Offit, M.D. and published by Harper Collins. This book was released on 2013-06-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical expert Paul A. Offit, M.D., offers a scathing exposé of the alternative medicine industry, revealing how even though some popular therapies are remarkably helpful due to the placebo response, many of them are ineffective, expensive, and even deadly. Dr. Offit reveals how alternative medicine—an unregulated industry under no legal obligation to prove its claims or admit its risks—can actually be harmful to our health. Using dramatic real-life stories, Offit separates the sense from the nonsense, showing why any therapy—alternative or traditional—should be scrutinized. He also shows how some nontraditional methods can do a great deal of good, in some cases exceeding therapies offered by conventional practitioners. An outspoken advocate for science-based health advocacy who is not afraid to take on media celebrities who promote alternative practices, Dr. Offit advises, “There’s no such thing as alternative medicine. There’s only medicine that works and medicine that doesn’t.”
Download or read book The No Nonsense Guide to Menopause written by Barbara Seaman and published by Simon and Schuster. This book was released on 2008-07-01 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly as long as women have been around, they have been going through menopause. It is a bodily process as old as human birth, death, and of course, menstruation. Like many normal biological events, menopause was gradually medicalized, and with the rise of pharmaceutical medicine, women and their doctors were convinced that it was an "estrogen deficiency disease" that could be treated by supplementing the body's declining estrogen levels with hormones. By 2002 hormone treatment had been on the market for more than fifty years when doctors and women alike were shocked by the results of a massive clinical trial, the Women's Health Initiative: women taking hormones had more heart attacks, breast cancer, strokes, pulmonary embolisms, and blood clots than women who did not, and patients were left scrambling to find new and sometimes difficult answers to their menopause and midlife health questions. In The No-Nonsense Guide to Menopause, Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart and informed decisions that will put you in control during this time of transition -- medically, psychologically, sexually, and even financially. With the latest research on everything from hormone replacement therapy to skin creams to preventing osteoporosis, The No-Nonsense Guide to Menopause is the definitive manual on this important subject. You'll find out which changes are expected and natural and which can be a cause for concern; how hormonal shifts can affect your heart, your sex life, and your mood; and what you can do to address these issues. Whether the authors are discussing the risk factors for heart disease, the benefits of lifting weights, or if you should consider a hysterectomy, they offer unbiased, straightforward information and advice with a signature blend of wisdom and sensitivity. Perhaps most important, you'll learn how to evaluate what you read in magazines, hear on the news, and are told by your doctor, so you can distinguish between solid facts and dubious claims. By learning how to read and evaluate scientific studies and becoming familiar with what goes on behind the scenes in research labs, at doctors' offices, and at pharmaceutical companies, you will be able to become your own advocate. The next time you go to the doctor's office, you will know how to make the most of your visit and leave feeling confident, informed, and in command. There is no one way to experience menopause and no single way to handle the challenges it can present, but as a no-nonsense patient, you will have the tools you need to make decisions that are right for you.
Download or read book The No Nonsense Guide to Green Parenting written by Kate Blincoe and published by Bloomsbury Publishing. This book was released on 2015-10-08 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST OF THE PEOPLE'S BOOK PRIZE FOR NON-FICTION 2015. 'Full of realistic tips and brilliant ideas' PATRICK BARKHAM 'Dive in this rich resource and have fun going green!' THE GREEN PARENT MAGAZINE 'Inspiring and practical' SIR CHRISTOPHER WOODHEAD 'A brilliant idea' RSPB NATURE'S HOME MAGAZINE 'I wish I had written this book!' MIRANDA KRESTOVNIKOFF 'The ultimate handbook for a fun, green and healthy family' DAVID BOND - Maintain your green values while raising your children to engage with nature and go outdoors with this practical guide. Nature needs children and children need nature. This guide is packed with fun ideas to help your family to open the doors to the outside and become truly free-range. You'll live a greener lifestyle and your children will learn to enjoy, appreciate and care for the world around them. Written by environmentalist Kate Blincoe and with a foreword by Nikki Duffy, this beautiful book will inspire you to explore nature whether that's foraging for dinner, learning party tricks with plants or making eco-decisions around the home. The No-Nonsense Guide to Green Parenting is all about having fun together, however exhausted, time-pressured or stressed you are! For parents of zero to ten-year-olds, this is a humorous and light-hearted look at all things green and nature-inspired. It's not about being perfect; it's about giving it a try and feeling the benefits for your family.
Download or read book The No nonsense Guide to World Poverty written by Jeremy Seabrook and published by Verso. This book was released on 2003 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the turn of the new millennium, the United Nations determined that world poverty would be halved by 2015. International agencies are all committed to "poverty abatement." The International Monetary Fund and the World Bank have renamed their structural adjustment policies "poverty reduction strategies." But can this work? No, argues Jeremy Seabrook, not if we fail to understand the meaning of poverty. Drawing on testimonies from around the world, as well as on the hard facts, he challenges the assumption that wealth overcomes poverty, and demonstrates that the opposite of "poor" is not "rich" but "self-reliant." Appealing passionately for a shared sense of "sufficiency," he gives verbal snapshots of people's lives to show how poverty shifts, changes and endures in response to the growth of wealth.
Download or read book The Really Simple No Nonsense Nutrition Guide written by Edward R. Blonz and published by Red Wheel. This book was released on 1993 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, Americans are faced with information overload about food, nutrition, and health. Here is a welcome antidote for those confused and baffled about today's nutritional issues. In a comfortable, easy-to-follow format, this book looks at the complexities of nutrition and breaks them down to digestible bites. Covers food processing, fats, cholesterol, supplements, natural foods, preservatives, and more. Charts.
Download or read book Hype written by Nina Shapiro and published by Macmillan + ORM. This book was released on 2018-05-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publisher's Weekly Best Book of 2018 A straightforward appraisal of why health myths exist, dispelling many of them, and teaching readers how to navigate the labyrinth of health advice and the science and misinformation behind it. Hype is Dr. Nina Shapiro's engaging and informative look at the real science behind our most common beliefs and assumptions in the health sphere. There is a lot of misinformation thrown around these days, especially online. Headlines tell us to do this, not that—all in the name of living longer, better, thinner, younger. Dr. Shapiro wants to distinguish between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than twenty years of experience in both clinical and academic medicine, she helps patients make important health decisions every day. She's bringing those lessons to life here with a blend of personal storytelling and science to discuss her dramatic new definition of “a healthy life.” Hype covers everything from exercise to supplements, alternative medicine to vaccines, and medical testing to media coverage. Shapiro tackles popular misconceptions such as toxic sugar and the importance of drinking eight glasses of water a day. She provides simple solutions anyone can implement, such as drinking 2% milk instead of fat free and using SPF 30 sunscreen instead of SPF 100. This book is as much for single individuals in the prime of their lives as it is for parents with young children and the elderly. Never has there been a greater need for this reassuring, and scientifically backed reality check.
Download or read book Starting Beekeeping in Ireland The No Nonsense Guide written by Thomas Carroll and published by Lulu.com. This book was released on with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Plumb s Veterinary Drug Handbook written by Donald C. Plumb and published by John Wiley & Sons. This book was released on 2018-02-21 with total page 1456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plumb’s Veterinary Drug Handbook, Ninth Edition updates the most complete, detailed, and trusted source of drug information relevant to veterinary medicine. Provides a fully updated edition of the classic veterinary drug handbook, with carefully curated dosages per indication for clear guidance on selecting a dose Features 16 new drugs Offers an authoritative, complete reference for detailed information about animal medication Designed to be used every day in the fast-paced veterinary setting Includes dosages for a wide range of species, including dogs, cats, exotic animals, and farm animals
Download or read book Good Gut Healing written by Kathryn Marsden and published by Piatkus. This book was released on 2010-11-04 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc
Download or read book The No Nonsense Guide to Divorce written by Lori A. G. Hellis and published by Rowman & Littlefield. This book was released on 2022-03-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The straight-talking guide to divorce by a seasoned family lawyer. The No-Nonsense Guide to Divorce: Getting Through and Starting Over is the straight-talking, reassuring book you need now if you find yourself facing divorce. Written by an experienced family law attorney, the book is an often blunt, sometimes funny, always empathetic look at one of the most challenging time in your life. The book begins with a list of rules to help you through the tough parts. They’re reliable, time-tested, formulated from the author’s 27 years in practice. In a clear, concise, and contemporary voice, author Lori Hellis offers step-by-step, start-to-finish advice on the many phases of divorce. She covers the full spectrum of divorce issues from beginning to end, from how to start and what temporary measures to take to deciding child custody and parenting time, calculating child and spousal support, and dividing property and debts. The book contains essential information for anyone during a divorce and includes specialized chapters for divorcing seniors, gay couples, and military members. It’s filled with concrete advice, sample documents, and hilarious and sometimes cringe-worthy examples from the author’s years as a practicing divorce attorney. It’s the perfect blend of how-to and what-not-to-do.
