Download or read book No More Shaking Knees written by Willow R. and published by Xspurts.com. This book was released on 2024-03-13 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to face audiences without succumbing to overwhelming nerves? Say goodbye to the fear of public speaking, exams, or any performance event with "No More Shaking Knees: Overcoming Performance Anxiety." In this comprehensive guide, you will examine in-depth the psychology, biology, and fact vs. fiction of performance anxiety, helping you gain a better understanding of this condition and debunking common misconceptions.Dive deep into the personal, professional, and mental health impacts of performance anxiety. Move from just recognizing and diagnosing the symptoms of performance anxiety to seeking professional medical advice when necessary. The book empowers you with practical, well-researched coping mechanisms – both quick fixes and lasting strategies – that have the potential to transform your performance experience.With advanced mind-body techniques like meditation, controlled breathing, and yoga, induce a state of peace even in the most high-pressure situations. Learn about the cognitive-behavioural techniques that can harness the power of positive thinking in conjunction with visualization exercises.Delve into various therapy options and explore how diet, exercise, and even certain medications could play a critical role in managing your stress. Gain insight into keeping records of your experiences and progress with the aid of a performance anxiety journal. The book also covers how to face potential setbacks and relapses with strength and perseverance, setting you up for long-term success.The 'Stories of Success' section presents inspiring case studies to mentor you and expert interviews that will bring you renewed optimism and peace of mind. Lastly, envision your life beyond performance anxiety; attain sustainable progress while helping others on their journey.No matter where you are in your struggle against performance anxiety, 'No More Shaking Knees: Overcoming Performance Anxiety' is a trusted companion, designed to equip you with the tools needed to triumph confidently over your fears.

Download or read book Brotherhood of Locomotive Engineer s Monthly Journal written by and published by . This book was released on 1908 with total page 1242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Atlantic Monthly written by and published by . This book was released on 1905 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dimensional Ruins Humanities End written by John L. Thompson and published by Lulu.com. This book was released on 2016-11-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare yourself as you enter into a landscape of death and destruction with little or no hope. Within these pages lay the often-violent musings of John L. Thompson who explores the vast terrains of Horror, Crime Noir, Science Fiction and the Zombie Apocalypse. Visit the many characters who litter the wastelands. Stop and read about the retired old hit-man who takes up residence in a nursing home, a man who believes his dog is his best friend, a serial killer becomes the hunted along with a slew of many other unforgettable characters.Within this tome of destruction is a wide collection of novellas and short stories written by John L. Thompson who has been described as a new and fresh voice in the fields of science fiction and crime noir literature. Life is not as pretty as it would seem especially when Thompson is writing about it. Thompson's work includes all the elements of human destruction. These stories have been collected and edited from over a five year time frame.

Download or read book Do You Talk Funny written by David Nihill and published by BenBella Books, Inc.. This book was released on 2016-03-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change. In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be an accomplished comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible. One part of the plan was at least logical: he was already Irish and already called Dave. In one year, David went from being deathly afraid of public speaking to hosting a business conference, regularly performing stand-up comedy and winning storytelling competitions in front of packed houses. And he did it by learning from some of the best public speakers in the world: stand-up comedians. Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker shows how the key principles of stand-up comedy can be applied to your speaking engagements and presentations to make you funnier, more interesting, and better looking. (Or at least two of the three.) Whether you are preparing for a business presentation, giving a wedding toast, defending your thesis, raising money from investors, or simply want to take on something you're afraid of, this book will take you from sweaty to stage-ready. You'll learn how to: - Craft a story and content that your audience will want to listen to - Find the funniest parts of your material and how to get to them faster - Deal with stage fright - Master the two most important parts of your performance: timing and delivery Ten percent of the author's proceeds from this book will go to Arash Bayatmakou via Help Hope Live until he is fully back on his feet and thereafter to one of the many facing the same challenges after suffering a severe spinal cord injury.

Download or read book The Man in the Pulpit written by Ruth Rehmann and published by U of Nebraska Press. This book was released on 1997-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Man in the Pulpit is a courageous autobiographical novel by the distinguished and widely praised German novelist Ruth Rehmann. Its narrator, like Rehmann herself, is a middle-class citizen of West Germany in the 1970s—more than a quarter century after the horrors of the Nazi years. Prodded by questions from her children, the narrator begins to reexamine her childhood and the father—a stern, imposing Lutheran minister—who dominated it. Her memories lead her to a fresh, painful understanding of how her father (who died in 1940) tragically reconciled himself to the moral and political outrages of National Socialism. The father’s moral compromises stand in large measure for the failures of Germany as a whole. His critical views of the Weimar Republic, his “apolitical” stance in the face of Nazi aggression, the unsatisfactory guidance he offers his family and parishioners—all contribute to the portrait of a man who fails to find sufficient moral understanding and resolve in the face of the Nazi nightmare. As her story unfolds, Rehmann provides uncommon insights into how the terrible alliance in Germany between “those who were honorable and those who were dishonorable” could have occurred. From the opening memory of father and daughter walking together, singing and joking, to the final deathbed scene, there is no episode, no emotion that does not vibrate with restrained intensity. The relationship between daughter and father is both distant and intimate, simple and complex, happy and angry, and it always takes place in a larger historical context.

Download or read book The Dramatic Works of John Dryden written by John Dryden and published by . This book was released on 1882 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kicking Cancer to the Curb written by Carol A Miele and published by Xlibris Corporation. This book was released on 2015-03-28 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kicking Cancer to the Curb by Carol A Miele is a story of determination, indignation, humor, resilience, and an overwhelming desire to live a full and meaningful life despite having a terminal illness. She has been in stage 4 since 2010 when she was diagnosed with breast cancer that had metastasized to bone. Sidestepping her current illness to share poignant stories from her youth, she conveys a positive energy force that propels her forward through her terminal diagnosis. This book will help the reader to develop a more critical view of the negative forces around them while increasing their appreciation of the positive ones that influence their lives directly, whether that impact is in a spiritual, emotional, mental, or physical sphere.

Download or read book The Works of John Dryden Dramatic works written by John Dryden and published by . This book was released on 1882 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Harper s Young People written by and published by . This book was released on 1895 with total page 1114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Holy Peshitta Bible Translated God Is Love Edition written by Rev. David Bauscher and published by Lulu.com. This book was released on 2020-01-10 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the complete Bible translated entirely from the Aramaic text of the 1st century Peshitta Bible. Aramaic was the native tongue of Jesus, the Jewish people and the Middle East in the 1st century. The Peshitta New Testament is the original inspired writing of The Spirit of Holiness in the language of The Christ, his Apostles and of Israel and the Middle East. "In the volume of Love Eternal I have meditated that I would keep your commandments." Ps 119:57 (Holy Peshitta Bible Translated-God is Love edition) When we see the truth - "God is Love", according to 1st John 4:8,16, we are given a new Bible and God's New Name-The Volume of LOVE Eternal, written by The SPIRIT of LOVE about The LOVER FATHER's love for his BELOVED SON and all their beloved sons and daughters made by LOVE's hand. This edition is identical in all respects with my 3rd edition of The Holy Peshitta Bible Translated but for the translation of the Name of "Maryah- "LORD JEHOVAH" and of "Alaha" -"GOD" as "LOVE ETERNAL" & "LOVE."

Download or read book The Boys Champion Paper written by and published by . This book was released on 1886 with total page 1342 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Munsey s Magazine written by and published by . This book was released on 1921 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Munsey s Magazine for written by and published by . This book was released on 1921 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Acis and Galatea a Serenata Etc By John Gay written by John Gay and published by . This book was released on 1778 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 80 Years After the Second World War The Old Bible Of the Apostles and the Martyrs Book 1 English written by Sobhy Fahmy Amin Iskander and published by Dorrance Publishing. This book was released on 2023-12-12 with total page 985 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Book 1 in a series of six write-ups of all the old bibles and new masses at some of the Christians's known bible and masses such as Catholic and Coptic, Baptist Protestants at one reference. About the Author Sobhy Fahmy Amin Iskander enjoys building churches and partaking in church activities. He is an avid fan of all things sports.

Download or read book Atlantic Monthly written by and published by . This book was released on 1905 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt: