Download or read book No Ifs Ands or Butts written by Linda T. Gottlieb and published by iUniverse. This book was released on 2011-01-31 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the Top 10 Exercise Excuses and claim the healthy, fit body you deserve. Learn practical, easy tips to get and stay fit. Create your personal road map to a more energized, healthier YOU. Develop your customized journal to stay on track. Discover how to have fun fitting fitness into your life. I am a busy mom of two kids and truly believe that the best thing I did for myself was to work with Linda as my personal trainer! With her instructions and support, I have seen results in just a few months that I have wanted for more than 10 years. Thank you for helping me become passionate about an active lifestyle and learning to put myself first. -Priya R. in CT Shortly after being diagnosed (with MS) I began to feel extremely exhausted after working out, so I did it less and less. Now I feel absolutely terrific after our workout. In one sentence, I feel like Jill again, not Jill with MS. Thank you! - Jill S. in CT

Download or read book No Ifs Ands Or Butts written by Deborah Phillips and published by Avery. This book was released on 2001-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No Ifs Ands Or Butts written by Parlay International and published by . This book was released on 1998-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No Ifs Ands Or Butts written by Stuart Paltrowitz and published by . This book was released on 1977 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No If s And s Or Butts written by Harlan M. Krumholz and published by Avery. This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aids those who want to stop smoking by giving the latest in treatments and procedures and gives advice on establising an indivudal smoke-cessation program.

Download or read book No Ifs Ands Or Butts written by Julie Waltz Kembel and published by . This book was released on 1989 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I need a new bum written by Dawn McMillan and published by Oratia Media Ltd. This book was released on 2012-09-03T00:00:00Z with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I need a new bum! Mine's got a crack. I can see in the mirror a crack in the back. What to do when you need a new bum? Should you get one that's blue or yellow spotted? A Chevy bum, a rocket bum that's all fire and thrust, or a robo-bum? The options are endless - but wait, Dad's bum crack is showing too? Maybe this is contagious.

Download or read book No Ifs Ands Or Butts written by Julie Waltz and published by . This book was released on 1990 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Battle of the Butts written by Jocelyn Rish and published by Running Press Kids. This book was released on 2021-11-02 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know manatees swim using farts? Or that herrings communicate by passing gas? Butts are used for breathing, eating, swimming, talking, and even killing in the animal kingdom. Focusing on ten different animals and their derrières, and offering fun facts about their origin, habitat, and "posterior power," this hilarious book captures the wonder of our ecosystem. Which animal has the coolest butt power? That's up to you to decide! An MASL Dogwood Reader's Award Title Towner Award Winner 2024 Texas Topaz Nonfiction Reading List Selection

Download or read book No Ifs Ands Or Butts written by Parlay International and published by . This book was released on 1990 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Everyday Barbecue written by Myron Mixon and published by Ballantine Books. This book was released on 2013-05-07 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Barbecue is a simple food. Don’t mess it up.” As the winningest man in barbecue, a New York Times bestselling cookbook author, and a judge on the hit show BBQ Pitmasters on Discovery’s Destination America, Myron Mixon knows more about smoking meat than any man alive. And now he’s on a mission to prove to home cooks everywhere that they can make great barbecue any day of the week—in the comfort of their own backyard or kitchen, no matter their skill level. Across the country at competitions and in his Pride & Joy Bar-B-Que restaurants, Mixon has proven that no other pitmaster’s food can touch his when he’s behind a smoker. But he doesn’t need fancy equipment to do it: He can cook delicious barbecue with any grill, smoker, or oven, even on the busiest weeknight, and you’ll be able to, too, with the nearly 150 recipes in Everyday Barbecue. Armed with Mixon’s advice and tips, you’ll discover that barbecue isn’t just for the Fourth of July and Labor Day; it’s for any day you feel like cooking it. So fire up your grill and get ready to cook incredible barbecue favorites such as Ribs the Easy Way, Myron’s Dr Pepper Can Chicken, and The King Rib sandwich and adventurous backyard fare like Pork Belly Sliders and Barbecue-Fried Baby Backs, plus leftover inspirations, delectable deserts, and even some drunken recipes! In Everyday Barbecue, you will find some seriously finger-lickin’ good barbecue recipes, including: • The Essentials: Turning any backyard grill into a smoker—Brisket the Easy Way, Ribs the Easy Way, The Only Barbecue Sauce You Need • Burgers and Sandwiches: Classic Hickory Smoked Barbecue Burger, The King Rib, Barbecue Pork Belly Sliders, Brisket Cheesesteaks, Barbecued Veggie Sandwiches • Smoked and Grilled: Perfect Grilled Rib Eyes, Whole Roasted Turkey with Bourbon Gravy, Myron’s Dr Pepper Can Chicken • Barbecue-Fried: Yes, first you smoke it, then you fry it—Baby Backs, Chicken Lollipops, Cap’n Crunch Chicken Tenders • Swimmers: Finger-Lickin’ Barbecue Shrimp-and-Cheese Grits, Smoky Catfish Tacos • Drunken Recipes: Bourbon Brown Sugar Chicken, Whiskey Grilled Shrimp • Barbecue Brunch: Pitmaster’s Smoked Eggs Benedict with Pulled Pork Cakes, Backyard Bacon • Plus, Salads and Sides, delectable Desserts, and Leftover inspirations! Baby Back Mac and Cheese, Tinga-Style Barbecue Tacos, Chocolate Cake on the Grill, and Grilled Skillet Apple Pie Loaded with nearly 150 recipes and mouthwatering photographs throughout, Everyday Barbecue serves up barbecue’s greatest hits (and more) in a fast, efficient way that you’ve never seen before. Praise for Everyday Barbecue “Mixon does an admirable job of showing grillers, smokers, and barbecuers how they can turn labor and time-intensive grilling and barbecue projects into weekday meals with a minimum of fuss in this to-the-point collection of 150 smoke-centered recipes. . . . It’s his ingenious use of leftovers that will make readers take notice as he offers suggestions for mountains of leftover brisket, pulled pork, or chicken. This approach—rather than a multitude of variations on ribs, pulled pork and a bevy of sauces—sets the book apart and make it a keeper.”—Publishers Weekly

Download or read book No Ifs Ands Or Butts written by Canada. Health and Welfare Canada and published by . This book was released on 1996 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoking, health, tobacco, youth, adolescents, attitudes.

Download or read book The Grand Barbecue written by Doug Worgul and published by Kansas City Star Books. This book was released on 2001 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Rotarian written by and published by . This book was released on 1993-08 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Established in 1911, The Rotarian is the official magazine of Rotary International and is circulated worldwide. Each issue contains feature articles, columns, and departments about, or of interest to, Rotarians. Seventeen Nobel Prize winners and 19 Pulitzer Prize winners – from Mahatma Ghandi to Kurt Vonnegut Jr. – have written for the magazine.

Download or read book The Korean Palace of Honolulu Revised 6x9 written by Linda Mi-Suk Enos and published by Lulu.com. This book was released on 2008-07-02 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the original 6 x 9 condensed version of The Korean Palace of Honolulu Book I Mina and Book II Jana.She was moving on, to the land of opportunity, liquid sunshine, Waikiki Beach. Was Mina ready to leave everything, fly into the unknown...What's the mystery that surrounds Jana this seemingly bubbly wild child of the Korean Bar Scene. Does anyone really know who Cathy Pak really is... what will this vixen bar mama do with Mina her new hire and Jana her tempestuous niece.Her nemesis Suzie Kaepogi trying to muscle her way back as Queen of the Korean Bar scene.The kitchen mama, Eunie has her own worries of her own. Dealing with her fun loving, rambling, gambling high flying husband. Who wins and who dies trying to survive their climb to the top of their game.

Download or read book The 20 Greatest Moments in New York Sports History written by Todd Ehrlich and published by Simon and Schuster. This book was released on 2023-09-19 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you guess the most memorable sports moments to happen in the Big Apple? Collected together for the first time, The 20 Greatest Moments in New York Sports History chronicles the most memorable sporting events to be held in New York, ranking them based on importance and effect on the sport (and city). Broken down into four parts, each event will include the storyline that led up to the moment, original materials from the media coverage of the event, a column from a local journalist to lend perspective, and finally first-person accounts from the men and women that made these moments happen. Veteran journalists Todd Ehrlich and Gary Myers dive deep into each of these moments, sharing why they are so special and the reason we still talk about them today. Including original interviews and information previously unreleased, The 20 Greatest Moments in New York Sports History is not only for the New York sports fan, but anyone who appreciates the amazing effect that baseball, basketball, football, hockey, tennis, golf, boxing, and numerous other sports can have on our cities and country as a whole. So...which event will be at the top? Roger Maris breaking The Babe's Home Run record? Willis Reed hobbling onto the count before game seven against the Lakers in the 1970 NBA Finals? David Tyree's "Helmet Catch" in Super Bowl XLII? Mark Messier's guarantee before the 1994 Stanley Cup? Tiger Woods dominating on Bethpage's "Black Course" to win the 2002 US Open? Or perhaps the bout at Madison Square Garden between Muhammad Ali and Joe Frazier? There's only one way to find out!

Download or read book Unforgivable Misconception written by Jordyn Tate and published by iUniverse. This book was released on 2004-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There is no greater agony than bearing an untold story inside you" --Maya Angelou What do you do when you're placed in a situation where an ultimatum exists, where you're forced to choose between saving a relationship you worked so hard to build over saving the miracle of life? How do you choose when your decision determines the fate of another person's life? This is a story surrounding the issues of the unknown; the issues no one ever dares to talk about. It's about determining self-acceptance and holding onto beliefs and values as a woman against all odds. The acceptance of others is not an option when it means life or death. Making the wrong decision could mean the end of your emotional existence as a human being. This heart-to-heart story conquers the depths of choices & self-esteem and the courage to stand grounded while gaining inner strength to overcome the unforgivable when it seems as if the whole world has walked out on you... Unforgivable Misconception