Download or read book No Breathing in Class written by Michael Rosen and published by Puffin Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of poems about school. Suggested level: primary.
Download or read book Breathing Room written by Melva Green and published by Simon and Schuster. This book was released on 2014-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleaning out your cupboards isn’t just about a tidier kitchen. Find peace, repair your past, and live a more fulfilled life with this uplifting guide to the spiritual practice of decluttering. Bless your clutter. Yes, you heard right: Bless it. Bless everything in your life that is superfluous, broken, burdensome, and overwhelming—because it is all here to teach you an important lesson, perhaps the most important lesson there is: what really matters. Everyone’s lives could use some serious decluttering. But decluttering isn’t just about sorting junk into piles and tossing things in the trash. Decluttering can inform us of our burdens, help us to understand our attachments, and aid us in identifying what is truly valuable in our lives. Written by a medical doctor and a spiritual intuitive, with case studies of people just like you, Breathing Room takes you on an enlightening room-by-room tour where each room in your home corresponds to a “room” in your heart, and where decluttering will not just make space but improve the spirit. So, if it’s weighing you down, if it’s become an obstacle, if it’s making it near impossible for you to find the things you really love—it’s time for you to let it go and find a little breathing room.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Breathing Room written by Marsha Hayles and published by Macmillan. This book was released on 2012-06-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1940, 13-year-old Evvy Hoffmeister and her newfound friends struggle to get well at Loon Lake Sanatorium, where they are being treated for tuberculosis.
Download or read book Breathing Room written by Leeana Tankersley and published by Revell. This book was released on 2014-09-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leeana Tankersley, like so many of us, began to feel overwhelmed by life. And like so many of us, she assumed she was struggling not because life is inherently difficult but because she was personally failing in some way. She knows firsthand what it is to bully yourself, to put yourself down for not being able to keep it all together, to compare yourself to others and find yourself lacking. But she's also discovered that all of the hurt and hostility and pain only add up to a life of holding your breath. What if we could exhale and let go? Breathing Room is her beautiful release of self-condemnation, her discovery of the rest that comes when we give ourselves some space to breathe. She draws readers in through shared experiences of perfectionism, jealousy, and striving and shows them how to let go, how to be radically on their own team, and how to experience the broad grace that Christ has offered all of us. Anyone who has been trying to do it all, who has been putting on a strong front and yet secretly struggling, will find in Breathing Room both a trusted friend and a generous Savior.
Download or read book The Art of Not Breathing written by Sarah Alexander and published by HarperCollins. This book was released on 2016-04-26 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since her twin brother, Eddie, drowned five years ago, sixteen-year-old Elsie Main has tried to remember what really happened that fateful day on the beach. One minute Eddie was there, and the next he was gone. Seventeen-year-old Tay McKenzie is a cute and mysterious boy that Elsie meets in her favorite boathouse hangout. When Tay introduces Elsie to the world of freediving, she vows to find the answers she seeks at the bottom of the sea.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Download or read book Breathing Room written by Josh Reich and published by ACU Press. This book was released on 2015-10-13 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding breathing room in finances, schedules, and relationships leads to enjoying and savoring life instead of simply going through the motions. "Breathing Room" is a chance not only to catch your breath, but to !nd the road to the life you have come to believe is impossible. Feeling trapped or closed in by the intensity of life is a common ailment in today’s world. You may have come to the point of telling yourself “This is just the way it is.” Don’t believe it. There is another way. "Breathing Room" will help you understand why you are tired, in debt, overweight, and relationally isolated—and how to move forward. But before getting to the tips and ideas, you will uncover how you got there and why you are living as you are right now. Until you uncover those crucial pieces, you will simply !nd yourself spinning your wheels. You want to live the life Jesus promised, a life that is over"owing and abundant. This book holds the answers you need to fulfill that promise. Once you read it, you will have the breathing room you need.
Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Download or read book Breathe Well written by Aimee Hartley and published by Kyle Books. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximately 20,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary. Aimee's simple and accessible exercises are designed to fit into your life - from 2 minutes in the shower to 5 minutes at your desk or 2 minutes during your commute. Introducing breath basics and detailing why breathing properly is so important for health and wellbeing, Aimee shows you how to build up to a daily 20-minute breathing practice, divided into manageable chunks that you can easily fit into a busy day. day. Organise Organised into sections reflecting how we spend our time - from work to sleep and eating to relationships - there are breathing exercises for the office, including how to calm your nerves before a big pitch; how our breathing has been affected by technology and how to counteract 'tech apnea', alongside breathing for better relationships, such as exercises to help clear the air after an argument. Also including breaths to help you perform at your exercise peak and enhance digestion, alongside practical tips such as the top 10 plants to purify the air in your home. Conscious breathing activates the body's relaxation response, which in turn reduces blood pressure, which in turn lowers the risk of stroke and improves cardiovascular health. It's also good for digestion and general immunity, both of which are impaired by stress.' - Guardian
Download or read book Margin written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God’s purpose.
Download or read book Breathing Room written by Andy Stanley and published by Whitaker House. This book was released on 2014-03-29 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: SERIES OVERVIEWIn our attempt to get the most out of life, it's easy to lose control of our lives. For most of us, breathing room feels more like a luxury than a necessity. In this 4-part series, Andy Stanley shows us how to create breathing room in our schedules, our finances, and our relationships. PRODUCT FORMATThis is a paperback participant guide. It includes discussion questions for individuals and/or small groups, between-session devotions, DVD session overviews, and a leader's guide. MESSAGE TITLES1. Ex-Squeeze Yourself2. Time3. Dollars And Sense4. Choosing to Cheat
Download or read book Rhinoceros Success written by Scott Alexander and published by Ramsey Press. This book was released on 2003-01-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go get the life you want. Be a Rhinoceros! There is something dangerous about this book. Something big. Something full of power, energy and force of will. It could be about you. You could become three tons of thick-skinned, snorting hard-charging rhinoceros. It is time to go get the life you want.
Download or read book New Collected Poems written by Tomas Tranströmer and published by . This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of all the poems Transtromer has written over the past 40 years. His poems are often explorations of the borderland between sleep and waking, between the conscious and the dreaming states."
Download or read book Blackpentecostal Breath written by Ashon T. Crawley and published by Fordham Univ Press. This book was released on 2016-10-03 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this profoundly innovative book, Ashon T. Crawley engages a wide range of critical paradigms from black studies, queer theory, and sound studies to theology, continental philosophy, and performance studies to theorize the ways in which alternative or “otherwise” modes of existence can serve as disruptions against the marginalization of and violence against minoritarian lifeworlds and possibilities for flourishing. Examining the whooping, shouting, noise-making, and speaking in tongues of Black Pentecostalism—a multi-racial, multi-class, multi-national Christian sect with one strand of its modern genesis in 1906 Los Angeles—Blackpentecostal Breath reveals how these aesthetic practices allow for the emergence of alternative modes of social organization. As Crawley deftly reveals, these choreographic, sonic, and visual practices and the sensual experiences they create are not only important for imagining what Crawley identifies as “otherwise worlds of possibility,” they also yield a general hermeneutics, a methodology for reading culture in an era when such expressions are increasingly under siege.
Download or read book No Slack written by Michael S. Barr and published by Brookings Institution Press. This book was released on 2012 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The financial crisis exposed unsavory results of interactions between low- and moderate-income households and alternative and mainstream financial institutions: overleveraged incomes, high cost for financial services, and lack of access to useful financial products that can cushion against economic instability. It revealed a financial services system that is not well designed to serve these households, leaving them without financial slack. Pivotal analysis, focusing on metropolitan Detroit's low- and moderate-income neighborhoods, examines household decision making processes, behaviors, and attitudes toward a full range of financial transactions during the subprime lending boom. The author advocates helping families seek financial stability in three primary ways: enhancing individuals' financial capability, using technology to promote access to financial products and services that meet their needs, and establishing strong protections for consumers.
Download or read book Breathing Space written by Jeff Davidson and published by Breathing Space Institute. This book was released on 1991 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing Space is a ground-breaking book that will show readers how to avoid racing the clock and gain control over each day. It offers proven steps for handling information and activity overload and balancing one's professional and personal life.
