Download or read book No Blanks No Pauses A Path to Loving Self and Others written by Shelly McNamara and published by . This book was released on 2021-02-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Do Pause written by Robert Poynton and published by Do Book Company. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book When Love Meets Fear written by David Richo and published by Paulist Press. This book was released on 2014-05-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling "How to Be an Adult" explains in his characteristic popular style how fear can cripple our ability to take risks in life and how it can be overcome by love. He looks at the deepest roots of fear and suggests practical ways to escape from fear.
Download or read book Imaginative Prayer written by Jared Patrick Boyd and published by InterVarsity Press. This book was released on 2017-07-11 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we help our kids connect with God and experience his presence? Jared Patrick Boyd has discovered that children's spiritual formation is rooted in the imagination. This unique resource helps us guide our children through weekly sessions of imaginative prayer, providing a yearlong experience of spiritual formation.
Download or read book Practice the Pause written by Caroline Oakes and published by Broadleaf Books . This book was released on 2023-01-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days, many of us live in a state of overreactive fight-or-flight response and chronic stress. The demands of modern life pull us in all directions and can often put the meaningful connections in our lives at risk--connections to our deepest selves, to others, and even to God. But there is good news. New developments in brain science have recently proven that an intentional practice of pausing for a few minutes of meditation, prayer, or other contemplative practice actually rewires our brain in ways that make us calmer, less reactive, and better able to see the bigger picture. In Practice the Pause, spiritual director and writer Caroline Oakes offers easy-to-understand explanations of how this new brain science is confirming what every spiritual tradition has been telling us for millennia: by practicing the pause, we become more self-aware and better able to understand others. We become more "God aware." With a refreshing focus on the Eastern Christian understanding of Jesus as a master of wisdom, Oakes shines a spotlight on Jesus's own centering pause practice as a transformative path for personal and social change. We learn that even a seven-second pause practice can move us beyond the fight-or-flight responses of our ego in our daily lives and actually equip us to cultivate the common good in the world.
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Download or read book Inflected Language Toward a Hermeneutics of Nearness written by Krzysztof Ziarek and published by State University of New York Press. This book was released on 1994-10-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the aftermath of poststructuralist debates, Inflected Language proposes to rethink the ontological and ethical dimensions of language by rereading Heidegger's work, more specifically his reflection on poetry, and by engaging Levinas' ethics and contemporary poetics. Building on the readings of Heidegger, Levinas, Stevens, and Celan, the author contends that, against common misinterpretations, their approach to language forces us to reexamine the very basis of relations to alterity, whether that of the world, things, or people. According to the new view of language offered in these works, thought's job is not, first and foremost, cognition in the sense of understanding, calculations, and definition, but in securing alterity against cognitive assimilation instead. In this context, Inflected Language reshapes the current philosophico-literary debate about language by showing how the apparently neutral differential play of signification is already invested with ethical and worldly signification. In order to avoid obliterating this elusive signification in theorizing language, Ziarek proposes following a new mode of reading—a post-Heideggerian "hermeneutics of nearness," which foregrounds the poetic element in language and its ways of figuring the other.
Download or read book The Pause Effect written by Megan Broker and published by Manuscripts LLC. This book was released on 2024-05-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pause Effect explores the impact of capturing moments often left unnoticed to intentionally pause to align to our brand and values while establishing our own belonging to serve others. Megan Broker’s debut book equips us to learn in real-time by sharing her leadership journey through the lens of one of life’s most charged and complicated mergers: blending families. Blended families are like highly matrixed organizations lacking clear roles and reporting structures with competing cultures. The Pause Effect delves deep into the unexplored dimension of the personal journey of establishing a profound sense of belonging and aligning one’s values to create a powerful brand. Drawing on years of experience, research, real-world examples, and personal anecdotes, Megan presents a perspective that challenges conventional leadership paradigms. In today’s dynamic and diverse world, the traditional notions of leadership have evolved. No longer is leadership merely about authority and influence. It’s about fostering genuine connections, harnessing individual strengths, and driving collective growth. The Pause Effect advocates for present and future leaders to begin their journey from within; to unearth their own sense of belonging, clarify their values, and align their actions with their unique leadership brand. Through a series of easily actionable practices, this book will be one to pick up again and again to continue to revisit and refine your intentional presence. Leaders of all levels and capabilities are then able to lead themselves and others, finding both their sense of connection and driving it for, instead of at the expense of, others.
Download or read book Align Living and Loving from the True Self written by Harmony Kwiker and published by John Hunt Publishing. This book was released on 2022-11-25 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a fundamental core within each of us where our true nature resides. Our learned patterns of relating to ourselves and the world cause us to get pulled off our center, coming out of alignment with our True Self. While these conditioned patterns were at one time useful, continuing to live from them prevents us from experiencing the ease and beauty of our own true nature. In this remarkable exploration of the human condition, Harmony Kwiker provides a clear and comprehensive map to rediscovering how to live and love from the True Self, including how to come back to wholeness by accessing your subtle energy body, how to embody your alignment in all of your relationships and how to explore sexual intimacy in a sacred way.
Download or read book Century Path written by and published by . This book was released on 1903 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Church Times written by and published by . This book was released on 1900 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Poetical Works of Lord Byron With an Introductory Memoir by William B Scott With Illustrations including a Portrait written by George Gordon Byron Baron Byron and published by . This book was released on 1874 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Small Space of a Pause written by Elisabeth W. Joyce and published by Bucknell University Press. This book was released on 2010 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work relies extensively on Susan Howe's manuscript materials housed in the Mandeville Special Collections Library at the University of California, San Diego. It also turns to multiple disciplines, including art history, mathematics, anthropology and philosophy, in order to establish a comprehensive study of poetry and spatial organization systems. --Book Jacket.
Download or read book Right Within written by Minda Harts and published by Seal Press. This book was released on 2021-10-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the powerhouse author of The Memo, the essential self-help book for women of color to heal—and thrive—in the workplace In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’s signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path. Through action points, exercises, and clear-eyed coaching, Harts encourages women to summon hidden reserves of strength and courage. She includes advice from therapists and faith leaders of color on a full range of ways to heal. Right Within will help women of color strengthen their resolve across corporate America, ensuring that we can all, finally, rise together.
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Download or read book P S I Love You written by Daria Kathleen Sherman and published by Lulu.com. This book was released on 2012-12-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about change and transformation. The author expresses emotions felt and insights revealed after her 19 year old son Paul was accidentally killed in a gas tank explosion. Daria discusses "the dark night" about being fully present in the tender, wounded emptiness of our own souls. It's about not turning away from the pain but learning to rest in it. Rather than distracting our selves from the simple darkness at our core, we sit with it, paying close attention, and opening our hearts to all that is left, which is love. It is the cultivation of compassion for our suffering selves and for others who suffer the illusion of separation from the Beloved. In the dark night a quiet, formless, willingness to return emerges for when the body and mind have reached the end the spirit comes forth. A memoir includes some of Paul's writings. Included are inspired articles written by Daria from international monthly The Peaceful Times Newsletter.
