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Book Psychological Skills to Rewire   Reset Your Mind

Download or read book Psychological Skills to Rewire Reset Your Mind written by Leila Carr and published by Independently Published. This book was released on 2018-11-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the time people can't even control themselves. NLP can enable you to get into rapport with other people and their unconscious mind, and then you can increase your ability to impact and influence them. The more you can connect with someone unconsciously the more you will be able to influence them. NLP linguistics is about being intentional and impeccable with your language including the words you use, your tone of voice, and the physiology you take on. You say way more through your tone of voice and your body language than you do through your words. Over here in this book, we'll lay out some simple steps and overview for you to follow and apply safely. Book Content Includes: Chapter

Book Nlp Brain Hack  Psychological Skills to Rewire   Reset Your Mind

Download or read book Nlp Brain Hack Psychological Skills to Rewire Reset Your Mind written by Leila Carr and published by Independently Published. This book was released on 2018-10-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the time people can't even control themselves. NLP can enable you to get into rapport with other people and their unconscious mind, and then you can increase your ability to impact and influence them. The more you can connect with someone unconsciously the more you will be able to influence them. NLP linguistics is about being intentional and impeccable with your language including the words you use, your tone of voice, and the physiology you take on. You say way more through your tone of voice and your body language than you do through your words. Over here in this book, we'll lay out some simple steps and overview for you to follow and apply safely. Book Content Includes: Chapter 1

Book Heal Your Mind  Rewire Your Brain

Download or read book Heal Your Mind Rewire Your Brain written by Patt Lind-Kyle and published by Elite Books. This book was released on 2009 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook applies this new science in practical ways, by giving us a training program to re-pattern our behavior and thereby change the ways our brain is wired. It interrupts our suffering, sharpens our mental abilities and corrects our cognitive imbalances. As we learn these mental skills, the neural patterns of our brains begin to change and we literally reprogram the neural networks through which information and energy flows. Original.

Book Switch On Your Mind

    Book Details:
  • Author : Robert Craig
  • Publisher : Robert Craig
  • Release : 2020-11-20
  • ISBN : 9781801254007
  • Pages : 0 pages

Download or read book Switch On Your Mind written by Robert Craig and published by Robert Craig. This book was released on 2020-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to rewire your brain for meaningful changes in life and easily access all the potential your brain has? Do you want to understand how to change your way of thinking so that you can be a positive, productive and bright person? This book will allow you to get rid of all those negative emotional blocks, improve your social skills, beat procrastination and develop exceptional willpower. You'll continue to be at the mercy of things that feel out of your control... unless you can take back control! This guide empowers you from the beginning, giving you the tools and tips to take the steps necessary to keep your psyche safe. Find out: What the most powerful NLP techniques are and how to implement them. How to easily SET AND REALIZE YOUR LIFE GOALS How to Rewire Your Brain Using CBT How To Manage Yourself The universal rules of self-discipline Take a detailed look at how elite athletes and other professionals manage their Minds How to create a Laser Focus in your life How To Improve the way your Body Functions How to get anyone to say "yes" to your requests, with little-known psychological techniques. Real manipulation techniques that are based and rooted in science. Steps to take to save yourself if you're romantically involved with an emotional manipulator Understanding - and Overcoming - Automatic and Intrusive Thoughts Much Much More This book is full of notions that are sure to bring an instant positive effect on your mindset as well as thought pattern. And do you know what the best part is? The book doesn't simply just tell you to do something - it gives you practical ways to implement each solution to ensure you experience sustainable change. Would you like to know more? Click Buy Now With 1-Click or Buy Now to get started!

Book Neuro linguistic Programming  NLP  and Mind Hacking 2 in 1

Download or read book Neuro linguistic Programming NLP and Mind Hacking 2 in 1 written by Trafford and published by . This book was released on 2019-08-13 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuro-linguistic Programming (NLP) and Mind Hacking 2 in 1 Bundle The Best Methods, Hacks, Tricks, and Steps for Successful Mind Hacking with NLP Book 1: NLP for Beginners: Mastering Neuro-linguistic Programming; The Best Methods, Tricks, and Steps for Successful Neuro-linguistic Programming (NLP) Do you want to improve the way you lead, sell and influence other people? NLP is a technique that has helped many great leaders become successful, and it can change your life too. There are many ways that the modern day NLP practitioner can use these skills to come out on top. The key to rampant success in life is clear and persuasive communication. Imagine if you had the language techniques that could make you more inspiring, more influential and more impressive! In NLP for Beginners: Mastering Neuro-linguistic Programming, I introduce you to the hypnotic world of NLP. With this simple-to-use guide, you'll be practicing the special language patterns that great men and women have been using, in just a few short hours! In this practical guide you'll discover: Exactly what NLP is and what it can do in your life to make it better How NLP hypnosis works and why it's so powerful Superb examples of NLP language patterns you can practice using Where NLP can be applied to help you get ahead The exercises that will help you rise above any challenge How to advance your own greatness using NLP If you want to master a skill that will take you all the way to the top, then NLP is that skill. Make people listen and hear what you're saying! Technique matters! Here are the most advanced techniques, tips and steps for practicing NLP in today's world. By the end, you'll be wondering why you didn't do this sooner. Be extraordinary! Learn how to influence people with NLP in this guide. Get the guide, and stand out from the crowd! Book 2: Mind Hacking; Learn the Secrets to Change Your Mind to Positivity in 20 Days Mind Hacking Learn the Secrets to Change Your Mind to Positivity in 20 Days Do you find yourself bogged down, held back and plagued by negative thoughts? Mind hacking will help you reprogram your brain to see more positive outcomes, more often!Negative thoughts are like sitting in a dark room with a swarm of bees. Imagine if you could remove the walls, step out into the light of day and benefit from those bees. Suddenly, honey would be everywhere! A positive mind sees more opportunities, and works for your benefit. In Mind Hacking, I want to show you the way your thought patterns work, and how to influence them so that you can break away from always seeing the negative in things. This is the book that teaches you how to harness the power of your own mind, so that you can succeed in life. In this book you'll discover: How focus, attention and concentration make you mentally strong The power of your mind and how to rid yourself of negative thoughts forever The correct way to create an action plan for nurturing a positive mindset The daily habits that keep your positive mind in good health What neuroplasticity is and why it's your best friend How to find other positive minds to lift your success to another level In just 20 days, you'll be able to completely reprogram your brain - switching from limited, negative thoughts to positive, idea-generating thoughts. These are the brain secrets of some of the most successful people in the world who practice positive thinking. It takes knowledge, effort and a commitment to be better to get ahead. Are you ready? Learn how to hack your brain for positivity with this handy guide. G

Book Rewire Your Brain

    Book Details:
  • Author : David J. Goleman
  • Publisher :
  • Release : 2020-01-10
  • ISBN : 9781658550482
  • Pages : 175 pages

Download or read book Rewire Your Brain written by David J. Goleman and published by . This book was released on 2020-01-10 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you want to discover how to Develop Healthy Habits, Improve Your Mindset For Success, and Change Emotional Habits to Stop Overthinking and Control Your Anxiety Disorder, then keep reading..." Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired. This book will make you more understand the concept of brain rewire, all you need to know about Brain Rewiring; the benefits and advantages brain rewiring provides, and how it generally works. This book enriches you with; the fundamentals of rewiring your brain, Achieving Success with Brain Rewiring and Stopping Overthinking with Brain Rewire. This book provides a solid foundation for those who want to develop healthy habits, control their emotions, and overcome their anxiety disorder thorough Brain Rewiring. The book goes deeply into responding to every inquiry you may have about Brain rewiring, from various perspectives to make you have a full insight and comprehension of the subject matter. Neuroplasticity is fundamentally "the capacity [of the brain] to change its structure and capacity in light of experience," Neuroplasticity has become a trendy expression in scientific and psychology circles, just as outside of them, promising that you can rewire your brain to improve everything from health and mental prosperity to personal satisfaction. This book talks about the science of neuroplasticity as it shares more light into the revolution of neuroplasticity and how you can outsmart your brain with neuroscience. The content of this book includes: Brain Fitness And Alzheimer Disease Rewire Your Brain, Body, And Soul With Subliminal Messages The Universe Inside Your Brain Rewire Your Brain To Overcome Break Up Stress Rewire Your Brain To Change Emotional Habits Train Your Brain To Quit Overthinking The Ten Fundamentals Of Rewiring Your Brain Optimize Your Brain - Practice Mindfulness Feed Your Brain - Keep Your Mind Your Brain On Yoga - Proven Positive Impacts How To Get Rich Rewiring Your Brain Rewire Your Brain To Overcome Insomnia Three Ways To Rewire Your Brain In One Day How To Quickly Rewire Your Brain To Achieve Maximum Prosperity The Science Of Neuroplasticity The Neuroplasticity Revolution Rewire Your Brain To Overcome Break Up Stress At the end of this book, you will know how to use your brain more effectively and win in all ramifications through brain rewiring. Click Buy Now in 1-Click or Buy NOW at the top of this page to start reading!

Book Manipulation and Persuasion

    Book Details:
  • Author : Edward Williams
  • Publisher :
  • Release : 2020-10-22
  • ISBN : 9781801152846
  • Pages : 92 pages

Download or read book Manipulation and Persuasion written by Edward Williams and published by . This book was released on 2020-10-22 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not a person in the world likes to feel like they don't have control. We all want to have a say in what other people think, say, and do. Manipulation and Persuasion is here to show you how these things are all possible. You don't have to accept people as they are, because we can all be changed. Mastering the skills that make this possible is only a matter of mastering the science of dark psychology and NLP. If you haven't heard of NLP before, it is an abbreviation for neurolinguistic programming. Because of what we have learned from NLP over the past fifty years, we know that anyone can be read. Anyone can be analyzed and molded by someone who knows the ins and outs of NLP. Don't let the acronym scare you, because NLP is nothing more than a branch of psychology. It is certainly a dark branch of psychology, because it can be used to achieve nefarious ends. But it need not be. We don't like to admit it, but each and every one of us is susceptible to influence. This is because our brains are constantly changing form. After reading that last sentence, your brain is slightly different. Our brains are made of trillions of neural connections that shift depending on our experience. It is this principle that allows us to use NLP for the purposes of manipulation and persuasion. Manipulation and Persuasion doesn't waste your time with unnecessary information. We get right to the point. You will learn: How to change the mind of the most stubborn person you know What science tells us about body language The foolproof method that allows you to read minds The fundamentals of NLP and dark psychology Practical tips for pulling off our NLP techniques in real life The trick behind understanding someone else's behavior A way to protect yourself against malicious manipulators Knowing that all of this is contained inside, why would you wait? Click "Buy Now," and you won't be a doormat for other NLP practitioners anymore. This is not only a matter of getting the upper hand through dark psychological techniques - this is about building psychic resistance against those who don't have your best interests at heart. This is the only NLP book that does enough to bring in novice practitioners. Other books like this don't even attempt to hold back the jargon that NLP can sometimes become flooded with. Our book is written in plain English so that anyone who wants to learn how to manipulate and persuade can understand. Stop letting people be a mystery to you. You are a person yourself, and that fact will be key to analyzing and ultimately controlling others. With enough knowledge of psychology and practice of the skills we teach you, you can become the main factor in how someone behaves and thinks. Right now, it is highly likely that someone else is doing this for you - so don't be scared by thinking NLP and dark psychology are inherently wrong. It all depends on how you apply it. Inside, we cover all these topics and more. The only way you can dive deeper is by trusting your instincts and reading.

Book Master Your Emotions

    Book Details:
  • Author : Brandon Greene
  • Publisher :
  • Release : 2020-05-03
  • ISBN :
  • Pages : 282 pages

Download or read book Master Your Emotions written by Brandon Greene and published by . This book was released on 2020-05-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Your Emotions Do you find it hard to control your emotion? Is it possible to master your emotions? Why is it essential to control our emotions? Well, if you take advantage of Master Your Emotions book, you'll get complete answers. Through Master Your Emotions book, you'll primarily learn the following: How to develop mind control strategies with NLP secrets and hypnosis How to review people's brain How to control people's brain with dark psychology and manipulation Interestingly, this book comes in three parts. Each of them will bring your new discoveries and deeper understandings. In the first part, you'll get to know about the main hypnosis techniques, human reasoning, and problems that you can address when dealing with hypnosis. The book will teach you the different techniques necessary for self-hypnosis and give you the answer to whether or not hypnosis can bring back memories. Not only that, but this book will also make you understand everything about portion control hypnosis, positive thinking hypnosis, and more. As you read part two, you'll learn the correlation of subliminal psychology with influence and persuasion. If you want to know how to influence people, process mind control, hack your mind, or even perform dark manipulation, this book will give you valuable ideas. Besides, you'll also get tips for manipulation, developing mental strength, and more. Finally, in the third part, you'll become more familiar with NLP and its practical use and how you can use it to persuade people. The book also comes with mind control and neurolinguistics programming topics as well as everything about dark psychology, body language, self-mastery techniques, quitting smoking through hypnosis and NLP, and many more. If you want to learn more interesting things about the manipulation of dark psychology, don't think twice, grab your copy of this book today!

Book Mindset

    Book Details:
  • Author : Modern Psychology Publishing
  • Publisher :
  • Release : 2019-10-11
  • ISBN : 9781699090565
  • Pages : 828 pages

Download or read book Mindset written by Modern Psychology Publishing and published by . This book was released on 2019-10-11 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Buy the Paperback version of this book and get the Kindle eBook version included for FREE ★★★ Everything starts in the mind. Weather you are looking to improve your daily habits, build better relationships, or make more money, it all starts with your outlook. It stands to reason that the number one thing you can do to improve your chances of success in any endeavor is to improve your mindset. This book will show you, step by step, how to use NLP and tap into your own psychology to improve your emotional intelligence, your happiness, your focus, your diet and much much more. This book contains 11 bestsellers that will help you master your mindset, improve your relationships and communication skills! This is the ONLY book on mindset you will ever need! ✔ Emotional Intelligence: Build Stronger Relationships and Become an Influential Leader ✔ Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry ✔ Happiness: Habits to Hack Your Mindset & Rewire Your Brain to Attract More Joy ✔ Happiness: The Three Month Positive Thought Challenge ✔ Focus: Hack Your Productivity For Massive Success ✔ Speed Reading: Intelligent Reading Hacks for Increasing Speed and Improving Comprehension ✔ Memory Squared: Why Maximizing Your Capacity for Information Can Skyrocket Your Productivity, Success and Happiness ✔ Memory: Diet to Lower Your Brain Age, Stimulate Neurogenesis and Improve Memory ✔ NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear and Social Anxiety ✔ NLP: Depression: Techniques for Taking Control and Increasing Happiness with Neuro-Linguistic Programming ✔ NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss Here is just a fraction of the information you will learn in this book: ✔ 10 powerful techniques to fast-track your emotional growth through self awareness ✔ The 9 key characteristics of highly emotional intelligent people, and how you can develop them ✔ Exactly how to tap into your natural leadership abilities ✔ Specific habits that you can start today that will rewire your brain for happiness ✔ The best technique for managing negative emotions ✔ The three lifestyle habits that will make focus a permanent skill ✔ Foolproof methods to eliminate attention-robbing distractions ✔ Specific areas where developing your memory can improve your life ✔ How to build Memory Palaces - (and how much fun it can be!) ✔ The spaced repetition hack - how reviewing information at specific intervals can drastically improve retention ✔ How to build positive thought habits with NLP proven techniques ✔ And much, much more! So what are you waiting for? Pick up a copy of Mindset: Emotional Intelligence, Self Improvement & NLP Mastery today! Click the BUY NOW button at the top of this page!

Book Words Can Change Your Brain

Download or read book Words Can Change Your Brain written by Andrew Newberg and published by Penguin. This book was released on 2012-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couples in therapy and organizations helping caregivers cope with patient suffering, Newberg and Waldman have seen that Compassionate Communication can reposition a difficult conversation to lead to a satisfying conclusion. Whether you are negotiating with your boss or your spouse, the brain works the same way and responds to the same cues. The truth, though, is that you don't have to understand how Compassionate Communication works. You just have to do it. Some of the simple and effective takeaways in this book include: • Make sure you are relaxed; yawning several times before (not during) the meeting will do the trick • Never speak for more than 20-30 seconds at a time. After that they other person's window of attention closes. • Use positive speech; you will need at least three positives to overcome the effect of every negative used • Speak slowly; pause between words. This is critical, but really hard to do. • Respond to the other person; do not shift the conversation. • Remember that the brain can only hold onto about four ideas at one time Highly effective across a wide range of settings, Compassionate Communication is an excellent tool for conflict resolution but also for simply getting your point across or delivering difficult news.

Book Smarter Tomorrow

    Book Details:
  • Author : Elizabeth R. Ricker
  • Publisher : Little, Brown Spark
  • Release : 2021-08-17
  • ISBN : 0316535087
  • Pages : 352 pages

Download or read book Smarter Tomorrow written by Elizabeth R. Ricker and published by Little, Brown Spark. This book was released on 2021-08-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!

Book The Tapping Solution

    Book Details:
  • Author : Nick Ortner
  • Publisher : Hay House, Inc
  • Release : 2013-04-02
  • ISBN : 1401939449
  • Pages : 258 pages

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Book NLP Made Easy

    Book Details:
  • Author : Ali Campbell
  • Publisher : Hay House, Inc
  • Release : 2018-09-04
  • ISBN : 1401966632
  • Pages : 225 pages

Download or read book NLP Made Easy written by Ali Campbell and published by Hay House, Inc. This book was released on 2018-09-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how all our behaviour is a product of our state of mind. He presents techniques for making small changes on the inside that will make huge differences on the outside, because when you change your mind, you can change your life. Learn how to: - Change your emotional state quickly and easily - Overcome fears, phobias and frustrations - Transform even lifelong habits quickly - Communicate easily and effectively - Heal emotional pain from your past - Reset your internal programming to change your future This book was previously published under the title NLP (Hay House Basics series).

Book Voicing Change

    Book Details:
  • Author : Rich Roll
  • Publisher :
  • Release : 2021
  • ISBN : 9781735445809
  • Pages : pages

Download or read book Voicing Change written by Rich Roll and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: AT A TIME WHEN MANY ARE SEEKING INSTANT GRATIFICATION, A SHORTCUT TO SUCCESS, A PROVEN HACK TO MASTERY, OR A COMFORTABLE WAY THROUGH PERSONAL TRANSFORMATION, RICH ROLL HAS MADE HIS PROCESS PUBLIC-AN EXERCISE IN COUNTER-PROGRAMMING THAT HAS RESONATED WITH A GLOBAL AUDIENCE. Central to his ongoing quest to unlock his best self, Rich has spent the last eight years convening with unique thinkers in medicine, business, human performance, spirituality, and the arts, broadcasting the enduring wisdom of this guests through his acclaimed podcast. Each conversation is a long-form deep dive shepherded by Rich's insatiable curiosity and earnest quest for universal truths, life lessons, and the enduring inspiration that we can all benefit from. Voicing Change is a highlight reel of some of the weekly magic that transpires between one of the podcast medium's most influential hosts and today's most accomplished-or sometimes most cutting edge-minds and personalities.

Book The Anti Anxiety Toolkit

Download or read book The Anti Anxiety Toolkit written by Melissa Tiers and published by CreateSpace. This book was released on 2011-12-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change" This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting edge and easy to apply processes available. Integrating techniques from the fields of clinical hypnosis, NLP, Cognitive, Behavioral and Energy Psychology, this book is comprehensive and life changing.

Book Keeping the Brain in Mind

    Book Details:
  • Author : Shawn Carson
  • Publisher :
  • Release : 2014-04-01
  • ISBN : 9781940254043
  • Pages : 266 pages

Download or read book Keeping the Brain in Mind written by Shawn Carson and published by . This book was released on 2014-04-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 Pen and Quill Award IACT/ IMDHA The latest revelations from neuroscience can transform the work you do, as a coach, hypnotist, or therapist, in ways that make measurable changes in the brain. This book will teach you how to integrate and utilize the research to explain and empower changes in habituated patterns of thought, feeling and behavior. This book makes neuroscience practical. You will learn the neural mechanisms underlying common problems and how to transform them using techniques drawn from hypnosis, mindfulness, and Neuro-Linguistic Programming. Keeping the brain in mind will make your sessions more exciting and dynamic for both you and your clients. From the Foreword by Lincoln C. Bickford M.D. Ph.D. Keeping the Brain in Mind is that rare gem of a book which seamlessly and accessibly delivers deep theoretical understanding with savvy practical guidance on how to apply it. And it does so with a spirit of curiosity and wonder towards this marvelous instrument, the brain-mind, through which we experience our world. It is a textbook, manual, and mental playground all-in-one. After many years studying the brain as a neuroscientist and learning to work with the mind as a psychiatrist and meditator, it is a refreshing surprise to read something that teaches me equally about both, and which brings new insights into their interplay. In particular, the authors present a series of intuitive and plausible models for how the brain and mind co-create one another, can be understood as metaphors for one another, and can be used to reshape one another bidirectionally in feedback loops for positive change. I'm not sure exactly where their 'inside scoop' is, but Shawn and Melissa have managed to identify most of the developments in neuroscience that I've found most interesting over the years -- such as neuroplasticity, memory reconsolidation, and mirror neurons -- plus a whole lot more. Either they don't sleep and spend nights poring over the neuroscience literature, or they have an uncanny radar for sorting the wheat from the chaff! They home in on those discoveries that can provide handles by which to understand the most efficient neural avenues to effect change and explain them in straightforward lay terms, they elucidate plausible mechanisms by which many 'old standard' NLP patterns -- including the coaching pattern, swish, and fast-phobia cure -- operate on the brain, and they suggest several new technical approaches. They then also flip these neural principles around, translating them into metaphors by which to help clients consolidate and makes sense of their gains and inspire ongoing self-discovery. I would recommend this book even to expert scientists and therapists, expecting that it will reshape, rewire, reconsolidate, and re-enrich understandings and enthusiasm for our fascinating field; it certainly has for me!

Book Using Your Brain  for a Change

Download or read book Using Your Brain for a Change written by Richard Bandler and published by . This book was released on 1985 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bandler covers a lot of ground in this book - in his unique style - and provides real insight into areas such as sub-modalities and multiple perspectives in a fairly short period (157 pages). The content is edited notes from a series of Bandler workshops (in a similar vein to Frogs into Princes and Trance-Formations). The book begins with an overview of NLP - making particular reference to the "new" submodality patterns (the book was written in 1985) and presenting these as a faster and more powerful way of creating personal change. Subsequent chapters provide a humorous exploration of many of the traditional approaches to personal change and outline many useful guiding principles (structure versus content etc) for the application of NLP to personal change. The author makes repeated reference to a number of epistemological issues underlying traditional psychological approaches that tend to focus on "what's wrong, when you broke, ... what broke you, ... and why you broke." He goes on to state that "psychologists have never been interested in how you broke, or how you continue to maintain the state of being broken." NLP on the other hand, Bandler asserts, assumes people work perfectly and that people are just doing something different from what we (or they) want to have happen. This provides a clear indication of the approach adopted in the remainder of the book, and suggests that the focus of NLP on subjective experience (as the study of subjective experience) is entirely valid and necessary. Bandler provides a convincing argument for tailoring all our change work to the individual - purely because each individual is unique. The book continues with a useful and insightful exploration of a number of techniques (including the fast phobia cure, contrastive analysis in belief change, integrated anchors and Swish,) as well as discussion of more general (and generative) strategies for learning and motivation.