Download or read book The Nightmare Solution written by Ann Sayre Wiseman and published by . This book was released on 2013-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers simple and creative ways to not only cope with frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in dreams, anyone can discover what powerful dreams are trying to tell them.

Download or read book Self Help for Nightmares written by Mary Burgess and published by Blue Stallion Publications. This book was released on 2001 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Surviving Your Worst Nightmare written by Patti Snodgrass and published by Createspace Independent Pub. This book was released on 2011-07-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Your world has collapsed; your life dreams have crashed. It feels as if your heart has been wounded deeply—shattered—broken beyond repair. You wonder when your heart will stop bleeding. I understand. I too have stumbled along the same path of betrayal that you are on right now. Walk with me through the background stories of my personal experience with infidelity. I vulnerably share my private journal entries and short vignettes of how I survived my husband's betrayal. You will identify with my pain and confusion during the difficult stages of recovery. My story of survival is dramatic, hopeful, and instructive; it will help you as you process through the wide variety of emotions and if you choose, you can eventually move beyond the hurt and devastation that this nightmare has caused. It is possible to survive nightmares in the heart, and upon awakening, a new life will be waiting for you.”-Patti SnodgrassAuthor Patti Snodgrass shares the intimate details of her personal journey with infidelity and what it took to overcome her suffering. Patti's story of survival brings clarity and sanity to the emotional injuries caused by an unfaithful spouse and offers immeasurable hope to those whose hearts has been wounded by an act of betrayal. Candid journal entries are interspersed with engaging chapters, where, among other directives, readers are encouraged to be angry but also embrace a wide range of emotions on a journey towards recovery. Patti questions the past and ponders what might have been, but also brings clarity in being able to identify the truth behind the transgression in order for one to begin moving on. Snodgrass' main objective is to bring stability and hope to the wounded heart. In a very meaningful way, this resource is a guide to the aftershocks of infidelity. It's a true compass to help those in the midst of their own wilderness walk to know that they're not alone—that they will survive. With spirited encouragement Snodgrass provides fellow survivors a tremendous lifeline. Surviving Your Worst Nightmare: A Guide for the Betrayed is a dramatic, hopeful, and instructive guide that helps readers work through the wide variety of emotions and move beyond the hurt. Yes you are changed forever, but this is not fatal, and the journey chronicled in this book will help the wounded survive nightmares of the heart.

Download or read book The Nightmare Dictionary written by Adams Media and published by Simon and Schuster. This book was released on 2012-12-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decode your darkest dreams! Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night. With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.

Download or read book Forgiving the Nightmare written by Mark Sowersby and published by . This book was released on 2021-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiving the Nightmare is a testimony of forgiveness, God's grace, and overcoming in the midst of life's hurts, pains, and abuses. Mark has been rescued from traumatic childhood abuse and restored through the power of God's Word and prayer.

Download or read book PTSDreams written by Linda Yael Schiller and published by Llewellyn Worldwide. This book was released on 2022-09-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted and on edge, haunting your daylight hours. With in-depth information on the nature of nightmares, international speaker, author, and psychotherapist Linda Yael Schiller shows you how to turn anxiety-filled or heart-pounding dreams into resources for spiritual growth. Her four decades of experience in both dreamwork and trauma treatment provide the reader with guidelines for turning PTSDreams into PTSG: Post Trauma Spiritual Growth. Therapists, counselors, medical professionals, and healers of all stripes, as well as the general public, are often woefully unprepared to deal with their own or their clients' nightmares. Dreamwork and connecting the dots between dreams, nightmares, and a trauma history simply isn't taught in most professional graduate schools. We do ourselves and clients a disservice if we don't have the tools and methods to bring relief from this suffering. PTSDreams offers these tools, informed by Eye Movement Desensitization and Reprocessing (EMDR) methods, to provide safe, non-triggering work and a Jungian active imagination approach that allows us to re-enter these dreams safely. This way, we can rework the dreams, resource the dreamer, and bring healing to both the nightmare and the root cause of the trauma. When unaddressed, these dark dreams can follow us around in other forms, sneaking in through the cracks and fissures of our consciousness until they are finally faced, comforted, and healed. As Jungian analyst Dr. Yorum Kaufman taught, an inability to find a place for these memories keeps us shackled to a constrained, Sisyphean world whereby our movement into the future is thwarted by these "forgotten" memories that keep pushing us back down the hill. While retrieving these memories is a psychological issue, learning to live with what we remember is a spiritual process. Who can benefit from addressing their nightmares? Victims of violence, refugees, veterans, childhood abuse survivors, victims of bullying and gender or racial violence, anyone with shattered or disrupted lives. Trauma can be personal, familial, ancestral, global, and environmental. Both current and historical trauma and stress can benefit from this healing work. Linda's technique is also being used internationally to help war trauma survivors. Armed with effective techniques and Linda's warm compassionate voice, you can learn to safely heal post-traumatic nightmares and their root causes. She teaches the Guided Active Imagination Approach (GAIA), a method she developed based on best-practice trauma treatment and Jungian active imagination principles. Through compelling case descriptions and thoughtful exercises, you will learn how to apply a multiplicity of integrated and embodied dreamwork techniques. Linda also provides somatic, narrative, and psycho-spiritual approaches. Combining neuroscience, healing, mysticism, and creativity, PTSDreams helps you transform nightmares into a new story: one of hope, healing, and life-affirming images.

Download or read book Nightmare Help written by Ann S. Wiseman and published by . This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An art therapist shows how to help children end the cycle of problem dreams.

Download or read book The Art of Transforming Nightmares written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2021-02-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

Download or read book The Nightmare People written by Lawrence Watt-Evans and published by Wildside Press LLC. This book was released on 2000-08-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nightmare written by Dina Khapaeva and published by BRILL. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of the novels of Maturin, Gogol, Dostoevsky, Mann, Lovecraft and Pelevin through the prism of their interest in investigating the nature of the nightmare reveals the unstudied features of the nightmare as a mental state and traces the mosaic of coincidences leading from literary experiments to today’s culture of nightmare consumption.

Download or read book Nightmares written by Jason Segel and published by Delacorte Press. This book was released on 2014-09-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Coraline meets Monsters, Inc. in this delightfully entertaining offering from actor [Jason] Segel and co-author [Kirsten] Miller."—Publishers Weekly The hilariously frightening, middle-grade novel Nightmares! is a Texas Bluebonnet nominee and the first book in a trilogy about a boy named Charlie and a group of kids who must face their fears to save their town. Sleeping has never been so scary. And now waking up is even worse! Charlie Laird has several problems. 1. His dad married a woman he is sure moonlights as a witch. 2. He had to move into her purple mansion, which is NOT a place you want to find yourself after dark. 3.He can’t remember the last time sleeping wasn’t a nightmarish prospect. Like even a nap. What Charlie doesn’t know is that his problems are about to get a whole lot more real. Nightmares can ruin a good night’s sleep, but when they start slipping out of your dreams and into the waking world—that’s a line that should never be crossed. And when your worst nightmares start to come true . . . well, that’s something only Charlie can face. And he’s going to need all the help he can get, or it might just be lights-out for Charlie Laird. For good. Praise for Nightmares! Book one is a New York Times bestseller and Texas Bluebonnet nominee! "Charlie Laird, who learns fear will eat you alive if you feed it, makes an impression, and...readers will want to accompany him again."—The New York Times Book Review "A touching comical saga...about facing things that go bump in the night."—US Weekly "“[Nightmares!] succeeds at scaring and amusing in equal measure…[It's] sweet, charming, and imaginative."—Kirkus Reviews "Segel...and Miller build an entertaining, cartoony world full of scary (but not too scary) monsters, silly jokes, plucky kid heroes...with a promise of adventures to come."—Booklist "An engaging and creative story...woven with a generous amount [of] humor."—VOYA "There's humor and a fairly high ick-factor."—School Library Journal "Cleverly crafted...This novel presents just the right mix of 'scary and humorous.'"—ILA Literacy Daily

Download or read book What to Do When Dreams Go Bad written by Anne Hill and published by Serpentine Music & Media. This book was released on 2009-02-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sound Sleep Sound Mind written by Barry Krakow and published by Turner Publishing Company. This book was released on 2012-07-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.

Download or read book Nightmare written by Joan Lowery Nixon and published by Delacorte Press. This book was released on 2007-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Gillian Flynn, Caroline Cooney, and R.L. Stine comes Nightmare from four-time Edgar Allen Poe Young Adult Mystery Award winner Joan Lowery Nixon. Emily has never fit in with her overachieving family. Instead of getting straight As, she sits in the back row and hides behind her hair. As a result, her parents have enrolled her for the summer at Camp Excel, an academic camp for underachievers. Emily doesn’t want to go, and not just because she thinks it isn’t necessary. Since she was a child, she’s been plagued by a recurring nightmare. And something about this camp feels familiar. Has she been there before? Why can’t she remember? With the help of two new friends, Emily discovers that her nightmare is not just in her head. Someone at Camp Excel has a secret and will do anything—even kill—to keep Emily from uncovering the truth. “A taut, well-constructed mystery.” –Kirkus Reviews “Readers will once again fall under Nixon’s spell as they enjoy this page-turner.” –School Library Journal “[An] inimitable blend of horror and whodunit.” –Booklist “[Nightmare has] taut suspenseful passages…[and] clever false leads.” –Publishers Weekly

Download or read book Tvory written by Maksym T. Ryl's'kyj and published by . This book was released on 1975 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Redeeming Justice written by Jarrett Adams and published by Convergent Books. This book was released on 2021-09-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A moving and beautifully crafted memoir.”—SCOTT TUROW “A daring act of justified defiance.”—SHAKA SENGHOR “Nothing less than heroic.”—JOHN GRISHAM He was seventeen when an all-white jury sentenced him to prison for a crime he didn’t commit. Now a pioneering lawyer, he recalls the journey that led to his exoneration—and inspired him to devote his life to fighting the many injustices in our legal system. Seventeen years old and facing nearly thirty years behind bars, Jarrett Adams sought to figure out the why behind his fate. Sustained by his mother and aunts who brought him back from the edge of despair through letters of prayer and encouragement, Adams became obsessed with our legal system in all its damaged glory. After studying how his constitutional rights to effective counsel had been violated, he solicited the help of the Wisconsin Innocence Project, an organization that exonerates the wrongfully convicted, and won his release after nearly ten years in prison. But the journey was far from over. Adams took the lessons he learned through his incarceration and worked his way through law school with the goal of helping those who, like himself, had faced our legal system at its worst. After earning his law degree, he worked with the New York Innocence Project, becoming the first exoneree ever hired by the nonprofit as a lawyer. In his first case with the Innocence Project, he argued before the same court that had convicted him a decade earlier—and won. In this illuminating story of hope and full-circle redemption, Adams draws on his life and the cases of his clients to show the racist tactics used to convict young men of color, the unique challenges facing exonerees once released, and how the lack of equal representation in our courts is a failure not only of empathy but of our collective ability to uncover the truth. Redeeming Justice is an unforgettable firsthand account of the limits—and possibilities—of our country’s system of law.

Download or read book Diagnostic and Statistical Manual of Mental Disorders DSM 5 written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: