Download or read book Nightly Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2007-11-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings the world over have always found the nighttime-and its attendant activities of sleeping, dreaming, and waking up-mysterious, mystical, and rich with meaning and metaphor. The name Buddha means the one who has awakened and enlightenment itself is often portrayed literarily as the luminous full moon, lighting our way through the blinding black of night. Nightly Wisdom goes deep into the wealth of Buddhist inspirations on these powerful topics: offering encouragement and clear teaching on lucid dreaming and Tibetan dream yoga, the art of extending one's meditation practice into the boundary-less world of dreamtime; gentle guidance on relaxing into restful sleep and awakening from the suffering dream of separateness; as well as poetry and prose whose sources span time and space from ancient Japan and the Buddha himself to some of the brightest lights of Buddhism today. A book unlike any other, Nightly Wisdom is designed to be placed on the bedside table and read last thing in the evening so that one's sleep may be infused with a virtue that can be renewed in the morning and carried on throughout the day. Nightly Wisdom represents perhaps the first effort to bring all of these Buddhist inspirations together in one welcoming volume and is an ideal guide for anyone who has ever dreamed of waking up to the entirety of life or wondered how best to suffuse this wisdom into that third of our lives we all spend in bed.
Download or read book Daily Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2001-06-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the wisdom of Buddhist writings, this guide offers a spiritual cornucopia that will inspire readers every day of the year.
Download or read book More Daily Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2013-02-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like its successful predecessor, Daily Wisdom, More Daily Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem of Daily Wisdom. Entries included are from some of Buddhism's best-known figures: the Dalai Lama, Sylvia Boorstein, Bhante Gunaratana (Mindfulness in Plain English), Lama Zopa Rinpoche (Transforming Problems into Happiness), Lama Yeshe (Introduction to Tantra), Ayya Khema (Being Nobody, Going Nowhere) and of course, the Buddha himself.
Download or read book Daily Doses of Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2013-08-19 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Doses of Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem carefully selected from the entire list of titles published by Wisdom.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Beasts at Bedtime written by Liam Heneghan and published by University of Chicago Press. This book was released on 2018-05-15 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] fresh new look at animal tales, often classic, and how they pertain to the present-day and our often fraught relationship to our environment.” —Jeff VanderMeer, author of the Southern Reach Trilogy Talking lions, philosophical bears, very hungry caterpillars, wise spiders, altruistic trees, companionable moles, urbane elephants: this is the magnificent menagerie that delights our children at bedtime. Within the entertaining pages of many children’s books, however, also lie profound teachings about the natural world that can help children develop an educated and engaged appreciation of the dynamic environment they inhabit. In Beasts at Bedtime, scientist (and father) Liam Heneghan examines the environmental underpinnings of children’s stories. From Beatrix Potter to Harry Potter, Heneghan unearths the universal insights into our inextricable relationship with nature that underlie so many classic children’s stories. Some of the largest environmental challenges in coming years—from climate instability, the extinction crisis, freshwater depletion, and deforestation—are likely to become even more severe as this generation of children grows up. Though today’s young readers will bear the brunt of these environmental calamities, they will also be able to contribute to environmental solutions if prepared properly. And all it takes is an attentive eye: Heneghan shows how the nature curriculum is already embedded in bedtime stories, from the earliest board books like The Rainbow Fish to contemporary young adult classics like The Hunger Games. This book enthralls as it engages. Beasts at Bedtime will help parents, teachers, and guardians extend those cozy times curled up together with a good book into a lifetime of caring for our planet. “Beasts at Bedtime is proof that most kidlit has teachable moments embedded in it.” —Toronto Star
Download or read book The Calm Buddha at Bedtime written by Dharmachari Nagaraja and published by Watkins Media Limited. This book was released on 2017-11-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated collection of classic Buddhist tales that will calm your child’s mind before bedtime—complete with a series of mindfulness meditations for kids and their parents Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this beautiful book retells eighteen ancient Buddhist tales in a way that is thoroughly fun and accessible to children. Featuring original, full-page illustrations, the stories will transport children into imaginary worlds of enlightenment and discovery. Here, they will meet all sorts of delightful characters and discover easy-to-understand Buddhist messages that will empower them to think about how they can apply values such as patience, honesty, authenticity and generosity in their own lives. Designed either to be read aloud by parents to their 4–8-year-olds, or to be read by the older age range on their own, these compelling narratives help to focus and calm the mind, providing a soothing transition into sleep. The selection of gentle mindfulness meditations at the end provides an extra practical dimension that can be used at any time to help enhance a sense of a calm and contentment.
Download or read book Waking Up to the Dark written by Clark Strand and published by Monkfish Book Publishing. This book was released on 2022-09-06 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 Foreword INDIES Award Winner | Silver: Body, Mind Spirit 2023 IPPY Award Winner | Bronze: New Age/Mind, Body, Spirit Hidden in the darkness is an ancient secret suppressed by every aspect of our light-drunk modern world—there is a Great Mother from the bottom of time who has always guided us through perils and calamities. Now is the hour of Her return. “An exigent, affecting summons to rediscover the night.”—Kirkus Reviews Is darkness synonymous with ignorance and evil? Or is it the original matrix from which all life emerges, and the Mother to whom it returns? Higher and higher levels of artificial illumination have suppressed our contact with the numinous since the Industrial Revolution, with dire consequences for society, our planetary ecology, and our souls. This mystical testament weaves together paleobiology, memoir, history, science, and spiritual archaeology to lead readers back into the lost mysteries of the dark. Not since The Teachings of Don Juan or Ishmael has a book diagnosed with such urgency and cultural coherence the problems at the heart of modern life. In Waking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture. He argues that the insomnia so many of us experience as “the Hour of the Wolf” is really “the Hour of God”—a wellspring of rest and renewal, and an ancient reservoir of ancestral wisdom and inspiration. And in a powerful yet surprising turn, he shares with us an urgent message for the world, received through a mysterious young woman he calls Our Lady of Climate Change (aka THE VIRGIN MARY), about the challenges we all know are coming.
Download or read book 365 Days of Catholic Wisdom A Treasury of Truth Beauty and Goodness written by Deal W. Hudson and published by . This book was released on 2020-10-08 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking with the mind of the Church, Mr. Hudson has mined the riches of faith and reason with which the Church has blessed civilization and with which She has shone forth the splendor of truth across two millennia. It was G. K. Chesterton who quipped that the Church is the one continual institution to have been thinking about thinking for two thousand years, and it is for this reason, as Chesterton also quipped, that She saves us from the ignominy of ignorance which makes us children of our own time and slaves of the Zeitgeist. It is She who enables us to think outside the temporal box so that we can perceive the time.
Download or read book The Eternal Spirit in the Daily Round written by Frank Carleton Doan and published by . This book was released on 1928 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Download or read book A Nightly Word written by Patricia Gomavitz and published by Balboa Press. This book was released on 2015-05-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a spiritual explorer? For over three years, Patricia Gomavitz has channeled pragmatic spiritual concepts through a series of nightly messages from the causal entity Joseph, and in this book, she shares those teachings with you the same way Joseph has given them to her: one word at a time. Each night the message begins: ""Good evening. We are here with you."" Joseph then elaborates on a word of their choice-struggle, gratitude, faith, and many more-illuminating the spiritual implications of each word, and how you might apply this knowledge to improve your everyday life. As an entity that exists on the causal plane, Joseph has an exalted vantage point from which to offer advice for life here on the physical plane as well as insights to what lies beyond. Joseph has provided these incredibly rich and complex spiritual teachings in an easily accessible format with straightforward language and an eye toward the practicality of understanding such concepts so that they may be used. If you are searching for teachings that resonate, you likely have a vibrational curiosity that allows for this study, a drive Patricia is familiar with as a life-long spiritual explorer. She knows what it's like to yearn for teachings that fit like a key in a lock, and she hopes that all who are receptive to the information offered here will find it naturally, and be uplifted. The student discovers the teacher when he is ready to learn, and if you are drawn to this book and its wisdom, Joseph just may be the teacher you seek. From antiquity, the great spiritual masters haveeach in their own wayuniquely articulated the one common thread that is found in every sacred text, irrespective of the faith; that we are all a part of something far greater than ourselves, and that when we are open to It, we receive impeccable and comforting guidance and wisdom. In A Nightly Word, Pat Gomavitz proves she is listening and she graciously shares a sacred continuum of thoughts, beliefs, and ideas that will enrich your life and make the world a better place. (Re)Defining Moments - Becoming Who You Were Born to Be""
Download or read book The Nightly Act of Dreaming written by Ryan Curtis Friesen and published by Liverpool University Press. This book was released on 2019-05-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The search for a shared practice of storytelling around which a popular study of cognitive narratology might form need look no further than our nightly experience of dreams. Dreams and memories are inseparable, complicating and building upon one another, reminding us that knowledge of ourselves based on our memories relies upon fictionalized narratives we create for ourselves. Psychologists refer to confabulation, the creation of false or distorted memories about oneself and the world we inhabit, albeit without any conscious intention to deceive. This process and narrative, inherent in the dreamlife of all people, is at odds with the daily menu of cultural myths and politicized fictions fed to the Western world through print and social media, and for which there is constant divisiveness and disagreement. Cognitive Narratology and the Shared Identity of Myth uses insights gained from the scientific study of dreaming to explain how the shared experience of dreamlife can work in service to the common good. Primary texts and literary works, chosen for their influence on contemporary thinking, provide a rationale and historical background: From Artemidorus (a professional diviner) and Aristotle; to the Church fathers Tertullian, St. Augustine, Gregory of Nyssa, Sinesius of Cyrene; to The Wanderer (Old English poem) and Chaucers Book of the Duchess; to Coleridges writings and R. L. Stevensons A Chapter on Dreams; and to twentieth-century dream theory, and dream use in film. The purpose is to enable readers through subjective self-analysis to recognize what they share with their fellow dreamers; shared identity in formation of a shared act of dreaming creation is a universal across centuries and throughout Western culture, albeit currently misrepresented and rarely acted upon.
Download or read book Saying Yes to Life written by Ezra Bayda and published by Simon and Schuster. This book was released on 2005-07-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in blissfully simple language, the thoughts and messages in "Saying Yes to Life (Even the Hard Parts)" provide inspiration for each day. These nuggets of wisdom range from a page-long reflection to a simple aphorism and stress the importance of drawing meaning from life's paradoxes -- opening to the unwanted, recognizing the happiness in difficulty, and living for now rather than later. Page after page reveals truths that can be put into action in the moment, yet also stand up to multiple interpretations and thorough examination. Insightful and never convoluted, "Saying Yes to Life (Even the Hard Parts)" is a great companion for life's long journey.
Download or read book Kindness written by Sarah Conover and published by Unitarian Universalist Association of Congregations. This book was released on 2010 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.
Download or read book Encyclopedia of Wit and Wisdom written by and published by . This book was released on 1897 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mount Holyoke written by and published by . This book was released on 1891 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
