Download or read book The New York Coach maker s Magazine written by and published by . This book was released on 1859 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Be Bold written by Anna Goldstein and published by Rock Point Gift & Stationery. This book was released on 2021-07-13 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your innate potential by taking practical steps to build your confidence with Be Bold.

Download or read book Run Faster from the 5K to the Marathon written by Brad Hudson and published by Crown. This book was released on 2008-07-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!

Download or read book Hub and New York Coach makers Magazine written by and published by . This book was released on 1924 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Let Them Lead written by John U. Bacon and published by HarperCollins. This book was released on 2021-09-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An uplifting leadership book about a coach who helped transform the nation’s worst high school hockey team into one of the best. Bacon’s strategy is straightforward: set high expectations, make them accountable to each other, and inspire them all to lead their team. When John U. Bacon played for the Ann Arbor Huron High School River Rats, he never scored a goal. Yet somehow, years later he found himself leading his alma mater’s downtrodden program. How bad? The team hadn’t won a game in over a year, making them the nation’s worst squad—a fact they celebrated. With almost everyone expecting more failure, Bacon made it special to play for Huron by making it hard, which inspired the players to excel. Then he defied conventional wisdom again by putting the players in charge of team discipline, goal-setting, and even decision-making – and it worked. In just three seasons the River Rats bypassed 95-percent of the nation’s teams. A true story filled with unforgettable characters, stories, and lessons that apply to organizations everywhere, Let Them Lead includes the leader’s mistakes and the reactions of the players, who have since achieved great success as leaders themselves. Let Them Lead is a fast-paced, feel-good book that leaders of all kinds can embrace to motivate their teams to work harder, work together, and take responsibility for their own success.

Download or read book The City of Dating written by Stevie Bowen and published by . This book was released on 2021-05-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The City of Dating, A Memoir, is a hilariously unique look into the truths of New York City dating through Stevie Bowen's honest and daringly real thank you letters to past dates? or lack thereof. Facing the new millennial horrors of online dating, ghosting, and finance bros, Stevie shares her personal struggles with navigating relationships, hollow crushes, and one-night-stands in the excitingly daunting big city. In her search for self-love, she finds friendship at the core of her story. She makes an unwavering group of best friends who guide her through the complicated life of dating. In this unapologetic personal memoir, she bares hard lessons of love, desires, and self-discovery. A brilliant nod to strong, independent women everywhere!You will constantly relate to the intimate and bittersweet memories of heartbreak and happiness. Stevie's thank you letters will inspire you to put yourself out there once again and embrace the soulmates you find along the way, your best friends!

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Download or read book Manual of the Corporation of the City of New York written by New York (N.Y.). Common Council and published by . This book was released on 1868 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Download or read book Triathlon Anatomy written by Mark Klion and published by Human Kinetics. This book was released on 2020-05-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: See what it takes to maximize multisport strength, power, speed, and endurance. Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best by increasing muscular strength and optimizing the efficiency of every movement. Triathlon Anatomy features 74 of the most effective multisport exercises with step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you’ll see much more than the exercises—you’ll also see the results. For each exercise, a Triathlon Focus feature illustrates how the movement is fundamentally linked to performance in each sport. You’ll see how to strengthen muscles and increase stamina for cycling steep inclines, running across various terrains, and swimming in open water. You’ll learn how to modify exercises to target specific areas, reduce muscle tension, and minimize common injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re training for your first triathlon or preparing for your next Ironman, Triathlon Anatomy will ensure you’re ready to deliver your personal best.

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Download or read book Musical Courier written by and published by . This book was released on 1922 with total page 1460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1957-61 include an additional (mid-January) no. called Directory issue, 1st-5th ed. The 6th ed. was published as the Dec. 1961 issue.

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Download or read book Bus Transportation written by and published by . This book was released on 1924 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mindful Coach written by Douglas K. Silsbee and published by Ivy River Press. This book was released on 2004 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from modern Buddhist perspectives on mindfulness, this important book skillfully integrates the key practice of self-awareness with seven essential roles played by any professional charged with supporting learning, growth and change.With exercises, sample dialogues, and application models, The Mindful Coach offers a systematic approach for developing yourself as a coach.