Download or read book Stephen from the Inside Out written by Susie Stead and published by . This book was released on 2021-04-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book FODMAP Friendly written by Georgia McDermott and published by Macmillan Publishers Aus.. This book was released on 2018-07-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances. Georgia McDermott is one of the 15 per cent of Australians who suffer from IBS. She is also a passionate home cook. She set out to find a way of managing her symptoms and discovered the low-FODMAP diet. At the same time, she chronicled her journey and her cooking experiments on her phenomenally successful blog and on Insta (@georgeats). Now, in her first book Low-FODMAP Favourites, Georgia shares over 90 recipes that are not only delicious, but will help relieve the uncomfortable symptoms of an unsettled gut. Georgia creates food for all occasions, from colourful salads and hearty dinners to gorgeous savoury bites and full-blown baking extravaganzas. Accompanied by all-new photography, these recipes - most vegetarian and sometimes pescetarian - are tried and tested by Georgia to ensure that taste is never sacrificed in the pursuit of feeling well and comfortable. Whether you're following a low-FODMAP diet, suffer from food intolerances or experience gut-health issues OR you simply love great-tasting food that's also good for you, this book, bursting with deliciousness, is for you. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Download or read book 101 Life Skills Games for Children written by Bernie Badegruber and published by Turner Publishing Company. This book was released on 2011-01-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you teach tolerance, self-awareness, and responsibility? How can you help children deal with fear, mistrust, or aggression? Play a game with them! Games are an ideal way to help children develop social and emotional skills; they are exciting, relaxing, and fun. 101 LIFE SKILLS GAMES FOR CHILDREN: LEARNING, GROWING, GETTING ALONG (Ages 6-12) is a resource that can help children understand and deal with problems that arise in daily interactions with other children and adults. These games help children develop social and emotional skills and enhance self-awareness. The games address the following issues: dependence, aggression, fear, resentment, disability, accusations, boasting, honesty, flexibility, patience, secrets, conscience, inhibitions, stereotypes, noise, lying, performance, closeness, weaknesses, self confidence, fun, reassurance, love, respect, integrating a new classmate, group conflict. Organized in three main chapters: (I-Games, You-Games and We-Games), the book is well structured and easily accessible. It specifies an objective for every game, gives step-by-step instructions, and offers questions for reflection. It provides possible variations for each game, examples, tips, and ideas for role plays. Each game contains references to appropriate follow-up games and is illustrated with charming drawings.

Download or read book Classic Restaurants of Indianapolis written by Jeffrey S. Kamm and published by Arcadia Publishing. This book was released on 2016 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indianapolis boasts a few restaurants more than one hundred years old. Eateries like the legendary Hollyhock Hill and St. Elmo's Steakhouse are classic staples in the capital city. But for every legendary local restaurant that exists today, several more are mere memories. Diners can no longer feast on heaping piles of coconut shrimp at the Key West Shrimp House or sip on a Brandy Alexander at Fireside after a well-cooked steak, but their legacies still live on. Author Jeff Kamm explores the historic restaurants and most-missed locales that continue to define Indianapolis's culinary heritage.

Download or read book Python 101 written by Michael Driscoll and published by Lulu.com. This book was released on 2014-06-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to program with Python from beginning to end. This book is for beginners who want to get up to speed quickly and become intermediate programmers fast!

Download or read book Somebody Scream written by Marcus Reeves and published by Macmillan. This book was released on 2009-03-17 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A strong and timely book for the new day in hip-hop. Don't miss it!"—Cornel West For many African Americans of a certain demographic the sixties and seventies were the golden age of political movements. The Civil Rights movement segued into the Black Power movement which begat the Black Arts movement. Fast forward to 1979 and the release of Sugarhill Gang's "Rapper's Delight." With the onset of the Reagan years, we begin to see the unraveling of many of the advances fought for in the previous decades. Much of this occurred in the absence of credible, long-term leadership in the black community. Young blacks disillusioned with politics and feeling society no longer cared or looked out for their concerns started rapping with each other about their plight, becoming their own leaders on the battlefield of culture and birthing Hip-Hop in the process. In Somebody Scream, Marcus Reeves explores hip-hop music and its politics. Looking at ten artists that have impacted rap—from Run-DMC (Black Pop in a B-Boy Stance) to Eminem (Vanilla Nice)—and puts their music and celebrity in a larger socio-political context. In doing so, he tells the story of hip hop's rise from New York-based musical form to commercial music revolution to unifying expression for a post-black power generation.

Download or read book Rocky Boyer s War written by Allen D Boyer and published by Naval Institute Press. This book was released on 2017-05-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Rocky Boyer’s War, Allen Boyer offers a wry, keen-eyed, and occasionally disgruntled counterpoint history of the hard-fought, brilliant campaign that won World War II in the Southwest Pacific. Based in part on an unauthorized diary kept by the author's father, 1st Lt. Roscoe “Rocky” Boyer, this narrative history offers the reader an account of Allied air commander Gen. George Kenney's "air blitz" offensive as it was lived both in the cockpit and on the ground. During 1944, as Gen. Douglas MacArthur’s forces fought their way from New Guinea to the Philippines, Kenney, discarding pre-war doctrine, planned and ran an “air blitz” offensive. His 5th Air Force drove forward like a tank army, crash-landing in open country, seizing terrain, bulldozing new airfields, winning air control, and moving forward. At airfields on the front line, Rocky kept the radios working for the 71st Tactical Reconnaissance Group, a fighter-bomber unit. Diaries were forbidden, but Rocky kept one—full of casualties, accidents, off-duty shenanigans, and rear-area snafus. He had friends killed when they shot it out with Japanese anti-aircraft gunners, or when their bombers vanished in bad weather. He wrote about wartime camp life at Nadzab, New Guinea, the largest air base in the world, part Scout camp and part frontier boomtown. He knew characters worthy of Catch-22: combat flyers who played contract bridge, military brass who played office politics, black quartermasters, and chaplains who stood up to colonels when a promotion party ended with drunken gunplay and dynamite. This is a narrative of the war as airmen lived it. Rocky’s experience of life on the front line gives from-the-bottom-up detail to the framework of Kenney’s air blitz. The author uses Rocky’s story as a jumping-off point from which to understand the daily life, pranks, mishaps, and casualties, of the men who in 1944 fought their way over the two thousand miles from New Guinea to the Philippines.

Download or read book Burning New York written by James T. Murray and published by Gingko Press Editions. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sequal to the best-selling Broken Windows, Burning New York is sure to please an eager audience clamoring for more. New York is the undisputed graffiti capital of the world, the epicenter of a vibrant international scene that attracts artists from all over the globe. Some make the pilgrimage to study old school forms, others to make their own individual contribution to the evolution of the craft. All leave their mark. Burning New York features the latest and most exciting graffiti art being created today. In the same vein as Broken Windows it is a collection of interviews, intimate portraits of the artists working in the streets and hundreds of stunning large scale paintings. Burning New York features contemporary works by genre defying graffiti writers, an interesting combination of those who are just beginning to achieve prominence and others who have been honing their skills for decades.

Download or read book Whitey on the Moon written by Paul Kersey and published by . This book was released on 2023-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On July 20th, 1969, man first stood on the moon; on December 18th, 1972, man stood on the moon for the last time. What happened to end the dream of space exploration? Paul Kersey answers this question through thirty-eight articles on the topic, originally posted to his SBPDL Blog at The Unz Review between 2010 and 2014. Kersey argues that the US government neutered NASA by forcing a much different mission upon the space agency: diversity, at the expense of the initial dream of exploring the stars. Whitey on the Moon tells the shocking story of NASA's demise from the racial angle, highlighting instances of race-based instead of merit-based promotion, protests of Apollo 11, and the destructive demands of Rev. Ralph Abernathy of the Poor People's Campaign, arguing that the money going to Apollo and space exploration be redistributed to America's inner cities. Kersey discusses how the attitude of the US government largely shifted from the pursuit of excellence to the funding of a welfare state. The final chapters of the book deal not with the exploration and colonization of new worlds, but the redistribution of wealth to pay for EBT/SNAP Food Stamps and other welfare payouts. Kersey laments that instead we could have been on Mars. Paul Kersey's eye-opening anthology, Whitey on the Moon: Race, Politics, and the Death of the US Space Program, 1958-1972, was originally published in 2016, has since fallen out of print, and is now being resurrected and preserved by Antelope Hill Publishing in a newly-edited and thoroughly cited edition.

Download or read book Coloring the News written by William McGowan and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the provocative argument that drives William McGowan's Coloring the News, a brave, searching work that examines journalism's most controversial issue. McGowan presents a fascinating insider's analysis of how a well-intentioned attempt to accommodate minorities and minority viewpoints has been overtaken by political correctness, which determines what stories get reported in the "elite" media and how. Along the way he dissects how the press has "mistold" key stories including California's Proposition 209 vote, the allegedly "racist" burnings of black churches in the South, the military's ongoing problems with the integration of women and gays, and the consequences of a chaotic immigration policy."--BOOK JACKET.

Download or read book Miami Graffiti written by James T. Murray and published by Prestel Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book to focus solely on Miami's graffiti scene, two acclaimed photographers offer panoramic proof of the city's unique energy and aesthetic. If Miami isn't a city normally associated with graffiti, this vibrant and exquisitely photographed collection of works will make readers think again. Over two hundred images reflect Miami's hugely diverse culture with their eye-popping colors, Art Deco flourishes, depictions of palm trees, beaches, marine life, and local iconic figures. Here, a surprising and dangerous underside to the area is also captured. Extensive coverage of abandoned buildings nicknamed "Penits," de facto museums where entire crews practice their styles, and on-the-outs writers occasionally end up living, proves there is more to the city than South Beach's glitz and glam. Dozens of close-up shots reveal gorgeous, intricate detail, and in-process shots illustrate the technique of turning blank walls, buses, billboards, and other public canvases into stunning masterpieces. Quotes from the city's leading graffiti artists including Crome, Quake, and Siner lend further local perspective to this increasingly popular and universal urban art form. AUTHOR: JAMES and KARLA MURRAY are professional photographers and authors. Their books include Broken Windows, Burning New York and Store Front: The Disappearing Face of New York. They live and work in Florida and New York, where their photos have been exhibited at the Brooklyn Historical Society and the New-York Historical Society ILLUSTRATIONS 200 colour

Download or read book Dispatches from the Pacific written by Ray E. Boomhower and published by Indiana University Press. This book was released on 2017-08-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fall of 1943, armed with only his notebooks and pencils, Time and Life correspondent Robert L. Sherrod leapt from the safety of a landing craft and waded through neck-deep water and a hail of bullets to reach the shores of the Tarawa Atoll with the US Marine Corps. Living shoulder to shoulder with the marines, Sherrod chronicled combat and the marines' day-to-day struggles as they leapfrogged across the Central Pacific, battling the Japanese on Tarawa, Saipan, Iwo Jima, and Okinawa. While the marines courageously and doggedly confronted an enemy that at times seemed invincible, those left behind on the American home front desperately scanned Sherrod's columns for news of their loved ones. Following his death in 1994, the Washington Post heralded Sherrod's reporting as "some of the most vivid accounts of men at war ever produced by an American journalist." Now, for the first time, author Ray E. Boomhower tells the story of the journalist in Dispatches from the Pacific: The World War II Reporting of Robert L. Sherrod, an intimate account of the war efforts on the Pacific front.

Download or read book Indiana Legends written by Nelson Price and published by Clerisy Press. This book was released on 1997 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with over 140 illustrations in this book of vignettes and full portraits of Indiana's most memorable figures. Price has conducted interviews with famous Hoosiers including Jane Pauley, John Mellencamp, Florence Henderson, Kurt Vonnegut, Dan Wakefield, and many more.

Download or read book 2020 Beaches written by and published by . This book was released on 2019-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Weird N J written by Mark Moran and published by Sterling Publishing Company, Inc.. This book was released on 2009-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores haunted places, local legends, crazy characters, and unusual roadside attractions found in New Jersey.

Download or read book The Friendly Persuasion written by Jessamyn West and published by Mariner Books. This book was released on 2003-08-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jess Birdwell, a Quaker with a fondness for fast horses, his wife Eliza, and their children struggle to deal with the turmoil, violence, and challenges of the Civil War in their own way. Reprint. 12,500 first printing.

Download or read book Reborn written by Mark Montieth and published by Halfcourt Press, LLC. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reborn: The Pacers and the Return of Pro Basketball to Indianapolis" is the riveting story of the formation and formative years of the Indiana Pacers, who opened for business in 1967 and awakened a slumbering city. It traces the events that enabled Indianapolis to become a charter member of the American Basketball Association and reveals the diligent effort, exceptional talent and dumb luck that got the team up and running -- and winning -- in two electrifying and tumultuous seasons." -- back cover