Download or read book How to be a Woman written by Caitlin Moran and published by Random House. This book was released on 2011 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1913 - Suffragette throws herself under the King's horse. 1969 - Feminists storm Miss World. NOW - Caitlin Moran rewrites The Female Eunuch from a bar stool and demands to know why pants are getting smaller. There's never been a better time to be a woman: we have the vote and the Pill, and we haven't been burnt as witches since 1727. However, a few nagging questions do remain... Why are we supposed to get Brazilians? Should you get Botox? Do men secretly hate us? What should you call your vagina? Why does your bra hurt? And why does everyone ask you when you're going to have a baby? Part memoir, part rant, Caitlin Moran answers these questions and more in How To Be A Woman - following her from her terrible 13th birthday ('I am 13 stone, have no friends, and boys throw gravel at me when they see me') through adolescence, the workplace, strip-clubs, love, fat, abortion, TopShop, motherhood and beyond.

Download or read book Ergonomics in Sport and Physical Activity written by Thomas Reilly and published by Human Kinetics. This book was released on 2009-09-22 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety is also available as an e-book. The e-book is available at a reduced price and allows readers to highlight and take notes throughout the text. When purchased through the Human Kinetics site, access to the e-book is immediately granted when the order is received.Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety is the first text to provide an in-depth discussion of how the principles of ergonomics can be applied in the context of sport and other physical activities to reduce injury and improve performance. The textblends concepts from biomechanics, physiology, and psychology as it shows how ergonomics is applied to physical activity. This comprehensive text outlines methods for assessing risk in and procedures for dealing with stress, eliminating hazards, and evaluating challenges posed in specific work or sport environments. It discusses issues such as the design of effective equipment, clothing, and playing surfaces; methods of assessing risk in situations; and staying within appropriate training levels to reduce fatigue and avoid overtraining. The text not only examines sport ergonomics but also discusses ergonomic considerations for physically active special populations. Ergonomics in Sport and Physical Activity explains what ergonomics is, how ergonomists solve practical problems in the workplace, and how principles of ergonomics are applied in the context of sport and other physical activities when solving practical problems related to human characteristics and capabilities. The text shows readers how to improve performance, achieve optimal efficiency, enhance comfort, and reduce injuries by exploring topics such as these: Essential concepts, terms, and principles of ergonomics and how these relate to physical activity Physical properties of the body and the factors limiting performance Interactions between the individual, the task, and the environment Injury risk factors in relation to body mechanics in various physical activities Injury prevention and individual protection in the review of sports equipment and sports environments Comfort, efficiency, safety, and details of systems criteria in equipment design This research-based text uses numerous practical examples, figures, charts, and graphs to bring the material to life. In addition, descriptions of technological advances show where we have been and how technology has advanced the field. Through the book’s discussion of the various stressors and adaptive mechanisms, readers will learn how to cope with various environmental conditions. They will also learn how various training modes can be used to alter sport-specific capabilities and enhance performance. Presenting a wide range of approaches, theoretical models, and analytical techniques, Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety illustrates the potential for ergonomics to be extended across recreation, competitive sport, and physically active work environments. Bridging the gap between ergonomics and exercise science, this unique text will assist both health care and exercise professionals in developing an improved awareness of how human capabilities are best matched to physical activities.

Download or read book Return to Play in Football written by Volker Musahl and published by Springer. This book was released on 2018-03-16 with total page 965 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, leading experts employ an evidence-based approach to provide clear practical guidance on the important question of when and how to facilitate return to play after some of the most common injuries encountered in football. Detailed attention is paid to biomechanics, the female athlete, risk factors, injury prevention, current strategies and criteria for safe return to play, and future developments. Specific topics discussed in depth include concussion, anterior cruciate ligament and other knee injuries, back pathology, rotator cuff tears, shoulder instability, hip arthroscopy, and foot and ankle injuries. The chapter authors include renowned clinicians and scientists from across the world who work in the field of orthopaedics and sports medicine. Furthermore, experiences from team physicians involved in the Olympics, National Football League (NFL), Union of European Football Associations (UEFA), and Fédération Internationale de Football Association (FIFA) are shared with the reader. All who are involved in the care of injured footballers will find this book, published in cooperation with ESSKA, to be an invaluable, comprehensive, and up-to-date reference that casts light on a range of controversial issues.

Download or read book Winning at Internet Poker For Dummies written by Mark Harlan and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take poker online the fun and easy way! Five years ago, 50 million people were playing poker recreationally or professionally. Now that number is more than 100 million, including a huge influx of young people. Online betting is up nearly four-fold over the past year, with total wagers running over $30 billion. Winning at Internet Poker For Dummies provides the lowdown on the hottest game around, highlighting the best sites and virtual games and showing how to make secure online bets. The book covers setting up an account, securing funds, navigating a basic online poker game, using Internet abbreviations and lingo, observing online poker etiquette, playing popular online poker games such as Texas Hold 'Em and Omaha, devising a winning strategy, and participating in tournaments.

Download or read book Heavenly Essays written by Janine Robinson and published by . This book was released on 2014-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher information from iPage.IngramContent.com.

Download or read book Epidemiology of Injury in Olympic Sports written by Dennis J. Caine and published by John Wiley & Sons. This book was released on 2009-09-22 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a state-of-the- art account of the epidemiology of injury across a broad spectrum of Olympic sports. The book uses the public health model in describing the scope of the injury problem, the associated risk factors, and in evaluating the current research on injury prevention strategies described in the literature. Epidemiology of Injury in Olympic Sports comprehensively covers what is known about the distribution and determinants of injury and injury rates in each sport. The editors and contributors have taken an evidence-based approach and adopted a uniform methodology to assess the data available. Each chapter is illustrated with tables which make it easy to examine injury factors between studies within a sport and between sports. With contributions from internationally renowned experts, this is an invaluable reference book for medical doctors, physical therapists and athletic trainers who serve athletes and sports teams, and for sports medicine scientists and healthcare professionals who are interested in the epidemiological study of injury in sports.

Download or read book Rotatory Knee Instability written by Volker Musahl and published by Springer. This book was released on 2016-09-27 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to equip the reader with the knowledge and tools required for provision of individualized ACL treatment based on the best available evidence. All major aspects of the assessment of rotatory knee instability are addressed in depth. A historical overview of arthrometers, both invasive and non-invasive, is provided, and newly developed devices for the measurement of rotatory knee laxity are considered. Recent advances with respect to the pivot shift test are explained and evidence offered to support a standardized pivot shift test and non-invasive quantification of the pivot shift. Specific surgical techniques for rotatory laxity are described, with presentation of the experience from several world-renowned centers. In addition, functional rehabilitation and “return to play” are discussed. In keeping with the emphasis on an individualized approach, the book highlights individualization of surgical reconstruction techniques in accordance with the specific injury pattern and grade of rotatory knee laxity as well as the use of individualized rehabilitation techniques. Numerous high-quality images illustrate key points and clear take-home messages are provided.

Download or read book Escape Essay Hell written by Janine Robinson and published by Createspace Independent Publishing Platform. This book was released on 2013-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher information from iPage.IngramContent.com.

Download or read book The Annihilation Score written by Charles Stross and published by Hachette UK. This book was released on 2015-07-02 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOBODY DOES IT BETTER . . . Dr Mo O'Brien is an intelligence agent at the top secret government agency known as 'the Laundry'. When occult powers threaten the realm, they'll be there to clean up the mess and deal with the witnesses. But the Laundry is recovering from a devastating attack and when average citizens all over the country start to develop supernatural powers, the police are called in to help. Mo is appointed as official police liaison, but in between dealing with police bureaucracy, superpowered members of the public and disgruntled politicians, Mo discovers to her horror that she can no longer rely on her marriage, nor on the weapon that has been at her side for eight years of undercover work, the possessed violin known as 'Lecter'. If this wasn't bad enough, a mysterious figure known as Dr Freudstein is committing heists and sending increasingly threatening messages to the police. Who is Freudstein and what is he planning?

Download or read book Battletech Field Manual Sldf written by Catalyst Game Labs and published by Catalyst Game Labs. This book was released on 2012-09-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 100 Chemical Myths written by Lajos Kovács and published by Springer. This book was released on 2014-09-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Chemical Myths deals with popular yet largely untrue misconceptions and misunderstandings related to chemistry. It contains lucid and concise explanations cut through fallacies and urban legends that are universally relevant to a global audience. A wide range of chemical myths are explored in these areas; food, medicines, catastrophes, chemicals, and environmental problems. Connections to popular culture, literature, movies, and cultural history hold the reader’s interest whilst key concepts are beautifully annotated with illustrations to facilitate the understanding of unfamiliar material. Chemical Myths Demystified is pitched to individuals without a formal chemistry background to fledgling undergraduate chemists to seasoned researchers and beyond.

Download or read book Before the Trumpet written by Geoffrey C. Ward and published by Vintage. This book was released on 2014-09-09 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before Pearl Harbor, before polio and his entry into politics, FDR was a handsome, pampered, but strong-willed youth, the center of a rarefied world. In Before the Trumpet, the award-winning historian Geoffrey C. Ward transports the reader to that world—Hyde Park on the Hudson and Campobello Island, Groton and Harvard and the Continent—to recreate as never before the formative years of the man who would become the 20th century’s greatest president. Here, drawn from thousands of original documents (many never previously published), is a richly-detailed, intimate biography, its central figure surrounded by a colorful cast that includes an opium smuggler and a pious headmaster; Franklin's distant cousin, Theodore and his remarkable mother, Sara; and the still-more remarkable young woman he wooed and won, his cousin Eleanor. This is a tale that would grip the reader even if its central character had not grown up to be FDR.

Download or read book Younger Hotter Tighter written by Nick Krauser and published by SIGMA Fire Limited. This book was released on 2018-07-25 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume three in the memoir of Nick Krauser, world famous daygamer and seduction coach.

Download or read book Equity Cultural Responsiveness in the Middle Grades written by Kathleen M. Brinegar and published by IAP. This book was released on 2019-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: While developmental responsiveness is a deservingly key emphasis of middle grades education, this emphasis has often been to the detriment of focusing on the cultural needs of young adolescents. This Handbook volume explores research relating to equity and culturally responsive practices when working with young adolescents. Middle school philosophy largely centers on young adolescents as a collective group. This lack of focus has great implications for young adolescents of marginalized identities including but not limited to those with culturally and linguistically diverse backgrounds, LGBTQ youth, and those living in poverty. If middle level educators claim to advocate for young adolescents, we need to mainstream conversations about supporting all young adolescents of marginalized identities. It empowers researchers, educators, and even young adolescents to critically examine and understand the intersectionality of identities that historically influenced (and continue to affect) young adolescents and why educators might perceive marginalized youth in certain ways. It is for these reasons that researchers, teachers, and other key constituents involved in the education of young adolescents must devote themselves to the critical examination and understanding of the historical and current socio-cultural factors affecting all young adolescents. The chapters in this volume serve as a means to open an intentional and explicit space for providing a critical lens on early adolescence–a lens that understands that both developmental and cultural needs of young adolescents need to be emphasized to create a learning environment that supports every young adolescent learner.

Download or read book Exercise and Human Reproduction written by Diana Vaamonde and published by Springer. This book was released on 2016-03-07 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a comprehensive review of the interactions between exercise and human reproduction, this unique text focuses on both the positive and negative consequences of sport and physical activity on male and female fertility and infertility and the biological mechanisms and processes behind them. Beginning with a review of the structure and function of the male and female reproductive systems as well as fertilization and gestation, the discussion then turns to the physiology and endocrinology of sport and exercise, which is further elaborated in subsequent chapters on the impact of physical activity, hormonal changes, pathologies, and consequences of drug use for active men and women. Additional chapters address related topics, such as the impact of sport on young athletes and developing reproductive potential, physical activity and pregnancy, the use of oral contraceptives in athletes, oxidative stress, and the impact of nutritional deficiencies on athletes’ fertility, with a final chapter providing recommendations and therapeutic guidelines for exercise-related reproductive disorders. Covering everything from the fundamental principles of sports physiology and human reproductive potential to the interaction between physical exercise and the endocrinology of the reproductive system, Exercise and Human Reproduction is an authoritative resource for helping clinicians understand how the reproductive system adapts to activity and exercise and offers strategies to avoid potential harm to human reproduction.

Download or read book Early Days in the Forest Service written by United States. Forest Service and published by . This book was released on with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Inside Sport Psychology written by Costas I. Karageorghis and published by Human Kinetics Publishers. This book was released on 2010 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside Sport Psychology covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.