Download or read book Never Beat Yourself at Tennis written by Brandon Sieh and published by . This book was released on 2020-03-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning tennis matches is not about beating your opponent; it's about NOT BEATING YOURSELF!Tennis matches are often lost, not because the other player beats you, but because you beat yourself. People waste countless hours trying master that flat forehand, powerful serve, or highlight reel shot, then they consistently lose.No matter what your goals are in tennis, this book will show you how to win big. Brandon Sieh breaks down seven proven strategies: self-awareness, consistency, shot selection, technique, strategy, the mental game, and fitness, so you can learn how to NEVER BEAT YOURSELF AT TENNIS.

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Download or read book Late to the Ball written by Gerald Marzorati and published by Simon and Schuster. This book was released on 2017-05-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An award-winning author shares the inspiring and entertaining account of his pursuit to become a nationally competitive tennis player--at the age of sixty. Being a man or a woman in your early sixties is different than it was a generation or two ago, at least for the more fortunate of us. We aren't old.

Download or read book The Emotional Energy Factor written by Mira Kirshenbaum and published by Delta. This book was released on 2003-12-30 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah? If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book. Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover: • How to diagnose your own emotional fatigue • The power of active prayer • Two simple things you can do to turn a pressure situation into one that gives you emotional energy • Positive Negatives: how to say no to the things you don’t want to do • How to live your life your way--a giant step to emotional well-being • The Appointment Book Cure to free up time and get things done • How to stop buying into someone else’s expectations of you • The Emotional Energy Diet: how to lose those extra pounds and keep them off • PLUS many more tips, tools, and techniques for you to get more emotional energy today! “The single biggest difference between people who get what they want and people who don’t is energy,” states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.

Download or read book How to Teach Yourself Tennis Better Than Any Coach Could written by Thomas Daniels and published by Independently Published. This book was released on 2019-01-31 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reason I wrote this book is that...Tennis Coaching is at an all-time low in our game.With that being that case.So, why not teach yourself the game and save yourself a lot of money in the long run.Just by buying this book today, you could be saving yourself 3000$.Because that is the average cost of a lifetime worth of tennis lessons for tennis students.Let that sink into your head for a moment and then do the right thing and get this ebook.

Download or read book Master Your Tennis Skill written by Kurt Matko and published by . This book was released on 2021-01-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner's groundbreaking approach. But if playing tennis isn't so easy for you, if you never seem to play up to your potential, don't blame yourself--blame the coach who taught you a lot of uselessly complex techniques. This Winning Tennis Strategies book is your guide to tennis as the pros play it--more intuitive, more fluid, and more fun. In this Tennis Tactics Book, you will discover different stroke, strategy, learning, training, and performance tips, definitions, checklists, procedures, concepts, techniques, and exercises to help you learn and master your tennis game. "Oscar has broken the mold, demystifying the modern tennis stroke. There's a genius in his analysis of pro techniques--the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."

Download or read book The On court Guide To Tennis Strategy written by Bonfire Press Ltd and published by Independently Published. This book was released on 2022-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The On-court Guide to Tennis Strategy is your resource. The goal of this book is to serve as a quick reference guide to techniques and tactics for every type of player and playing style you might encounter while on the court. To make it easier to store in your racket cover or racket bag, I purposefully made this booklet smaller in size. I want to start off by saying that for the rest of this book, both male and female players will be referred to as "He." If you play singles, you will truly appreciate the strategies for undermining your opponent's game plan in a match. When you are unable to obtain coaching, you can use this booklet as your on-court "coach" for tennis matches. If you play doubles, you'll appreciate the methods and tactics provided for use against a range of various doubles opponents and playing techniques. This guidebook should be read by you and your partner, and you should always keep it with you in your racket cover so you can readily access it during a game. In this book, you will learn; - How to beat singles players - How to beat doubles teams - Mental toughness that discusses how to deal with gamesmanship, such as cheaters and people that constantly approach you during a game. - Quick tips for success that will help you better grasp what it takes to succeed in competitive tennis. You should use this book as a reference for courtside strategy while making side adjustments. Simply look up the type of player you are playing against in the table of contents to use it. Then navigate to that page and read the succinct explanation of that type of player that is provided. Get this book if you believe that your opponent sounds like this. You'll discover that each page contains 6-7 various strategies to use in opposition to that specific type of player. I've mentioned a couple of things to never do while playing against that kind of opponent below those techniques.

Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Download or read book Teaching Tennis Volume 2 written by Martin van Daalen and published by Xlibris Corporation. This book was released on 2017-02-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Tennis Volume 2 Teaching Tennis Volume 2 is a comprehensive book for players, coaches, and parents to learn about the development of advanced tennis players. It contains technical, tactical, physical, and mental topics that show how to solve problems concerning all aspects of the game. It is the second of three books, with Volume 1 containing the fundamentals of the game. The third book will contain subjects for all levels of play on how to compete individually and in team events. This second book will have the following topics for its readers: Showing the specifics in the development of advanced players and specialty strokes A methodology and progression to teaching tennis at an advanced level Technical, tactical, physical, and mental chapters Information on all other aspects of the game Examples of the strokes with photo sequences How to make a training and tournament plan Common mistakes and how to fix them Extensive section on problem solving Drills and exercises

Download or read book Tennis One Shot at a Time written by Ron Mescall and published by iUniverse. This book was released on 2004-07-04 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: "TENNIS--One Shot at a Time" offers lots of ideas and tips for the recreational tennis player. It is based on the simple idea that tennis should, most of all, be a fun activity, as well as providing challenge and competition. It covers topics like How to keep things simple in tennis How to focus and enhance your consistency Winning for fun, but never at all cost Finding people you enjoy playing and competing with Making tennis a fun game for kids, and how to be a tennis parent Tips for doubles and mixed doubles Full of humorous comments and drawings, there are also many practical tips on how to play a tie-breaker, how to set up a recreational tournament, how to select a racket and string, what to do about tennis elbow, and many more. ""There is no more glory in winning your match from your regular tennis buddy than the satisfaction that, today, what you tried to do, worked. The fun was in trying to win, not to defeat your friend. If you go out on the court with the desire to do your best, your share of wins will happen. Best of all, you give yourself and your opponent a good time."" Ron Mescall won Junior Titles while growing up in Indiana, and was a Big Ten Champion for Michigan State University. He has been a tennis coach and teacher for 40 years.

Download or read book Acing Depression written by Cliff Richey and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicling the tumultuous life of the original bad boy of tennis, this engaging memoir describes one man's public battle with clinical depression. Cliff Richey was best known for the 1970 season in which he won the Grand Prix, the Davis Cup, and was first in the American tennis ranking. He was also well known for his tantrums and boorish behavior that served to mask an internal, dark struggle. Describing torturous days in which he would place black trash bags on the windows and lay in bed crying for hours, this brutally honest narrative stresses that depression is a mental disorder that can affect anyone. Documenting his 10 year fight for control of his mind, aided by antidepressant medication, the determination and strength that afforded him the nickname of "The Bull" is highlighted. Expressing the joy of feeling stable for the first time in his life, this deeply moving story of nightmare and redemption serves to encourage and inspire anyone whose life is touched by mental illness.

Download or read book Break Point written by Vince Spadea and published by ECW Press. This book was released on 2006 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spadea gives a riveting and often hilarious account of the ultra-competitive world of pro tennis. Along the way, he analyses Agassi, Roddick, Federer, Navratilova, Sharapova et al in more colourful and personal terms than you've ever seen before!

Download or read book On Tennis written by David Foster Wallace and published by Little, Brown. This book was released on 2014-06-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Infinite Jest and Consider the Lobster: a collection of five brilliant essays on tennis, from the author's own experience as a junior player to his celebrated profile of Roger Federer at the peak of his powers. A "long-time rabid fan of tennis," and a regionally ranked tennis player in his youth, David Foster Wallace wrote about the game like no one else. On Tennis presents David Foster Wallace's five essays on the sport, published between 1990 and 2006, and hailed as some of the greatest and most innovative sports writing of our time. This lively and entertaining collection begins with Wallace's own experience as a prodigious tennis player ("Derivative Sport in Tornado Alley"). He also challenges the sports memoir genre ("How Tracy Austen Broke My Heart"), takes us to the US Open ("Democracy and Commerce at the U.S. Open"), and profiles of two of the world's greatest tennis players ("Tennis Player Michael Joyce's Professional Artistry as a Paradigm of Certain Stuff About Choice, Freedom, Limitation, Joy, Grotesquerie, and Human Completeness" and "Federer Both Flesh and Not"). With infectious enthusiasm and enormous heart, Wallace's writing shows us the beauty, complexity, and brilliance of the game he loved best.

Download or read book Levels of the Game written by John McPhee and published by Farrar, Straus and Giroux. This book was released on 2011-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This account of a tennis match played by Arthur Ashe against Clark Graebner at Forest Hills in 1968 begins with the ball rising into the air for the initial serve and ends with the final point. McPhee provides a brilliant, stroke-by-stroke description while examining the backgrounds and attitudes which have molded the players' games.

Download or read book Black and White written by Richard Williams and published by Simon and Schuster. This book was released on 2017-10-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The gripping story of Richard Williams, the father who raised and trained two of the greatest women in sports, Venus and Serena. He achieved greatness in spite of hardship and disadvantages to become a successful businessman, family man and tennis coach"--