Download or read book Neuro Emotional Transformation written by Claudia Vece and published by Bruno Editore. This book was released on 2021-11-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: How nice would it be if in just five minutes we were able to pass from an emotional state of malaise to one of wellbeing? What would our life therefore be like if we had the strategies to quickly transform states of stress, anxiety, uncertainty or fear into states of joy, determination and confidence? And how would our days be if we were able to calm recurring negative thoughts so as to access a mental space of tranquility and serenity with ease? When disempowering thoughts and emotions dominate our days, we no longer have energy and psycho-emotional space to dedicate to our goals. Suffocated by the grip of malaise, our vitality, motivation, and focus are simply lacking, giving way to a sometimes dissatisfied and pessimistic personality. A question therefore arises spontaneously: “How is it that in the world there are people that manage to always see the glass as half full, so as to enable their optimism to attract favorable opportunities and circumstances?” The secret to becoming an “architect” of your own reality lies in transforming your psycho-emotional state into wellbeing and potential. In this book, I will reveal to you how to transform your personal reality starting from enriching and empowering your thoughts and emotions, so as to increase your personal wellbeing and your attraction potential through Neuro-Emotional Education. WHY TRANSFORM YOURSELF? The true meaning of personal transformation. The importance of questions to access new levels of awareness. THE INTERCONNECTION BETWEEN MIND AND MATTER How mind and matter interact with each other. How to amplify your Attraction Potential. HOW THE HUMAN BRAIN WORKS The importance of freeing yourself from electromagnetic interference recorded at a subconscious level. How to change your subconscious programs in a positive way. EMOTIONAL WELLBEING AND MALAISE How to create Neuro-Emotional Alignment in the direction of your visions. How it is possible to acquire techniques to self-regulate brain activity in Alpha waves. WHAT IS NEURO-EMOTIONAL EDUCATION? Neuro-Emotional Education: what it is, what it is for and why it is important. How neuro-emotional skills positively impact your emotions and thoughts. HOW TO APPLY NEURO-EMOTIONAL EDUCATION Why motivation is the most powerful tool to achieve something important. How the transformation process takes place. THE AUTHOR Claudia Vece, entrepreneur and Coach, expert in Cybernetic Science and Neuro-Emotional Coaching, was the CEO of the most important modeling agency in Paris. Throughout the course of her career, she has specialized in human development and enhancement, founding her company Quantasia SA in 2017, to support people and companies in transforming their own reality into success. Her coaching and training courses have a practical and transformative approach based on the principles of neuroscience and quantum physics. Claudia works internationally, in Portugal she also trained over three hundred teachers in the Social and Emotional Learning.
Download or read book Slow Down I m Getting Well Too Fast written by Dr. Iren Fellegvari and published by iUniverse. This book was released on 2014-11-14 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our eyes are involved in most of our experiences and in forming our memories. It seems logical that we can use our eyes to change hurtful memories. Emotional Transformation Therapy (ETT) was developed with this concept in mind. Emotions play an extraordinary role in our lives. Every event is labeled with a corresponding emotion in our brains. An experience can be characterized as pleasant or dangerous-or by any other identifier that influences our thoughts and actions or determines whether we want to remember a particular occurrence. Events do not change if the emotional labels are altered, but we think and react differently to different labels. People can go from feeling victimized to becoming proud survivors if the labels are changed. A crisis situation can become either a tragedy or a new beginning based on a person's emotional evaluation. ETT does not change facts, but it can help transform shame, fear, loneliness, emptiness, and other often paralyzing feelings, opening up a person to the possibility of more realistic and empowering mind-sets. ETT offers quick, goal-oriented treatment for severe psychological problems like PTSD, abuse, and eating disorders and everyday situations such as stress in one's professional life, anxiety that hinders achievement, and more. Learn more about this revolutionary new treatment method designed by a licensed clinical psychologist, and unlock the secret to fast, effective recovery.
Download or read book Anatomy of the Soul written by Curt Thompson and published by Tyndale House Publishers, Inc.. This book was released on 2010 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, M.D., on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be. Explaining discoveries about the brain in layman’s terms, he shows how you can be mentally transformed through spiritual practices, interaction with Scripture, and connections with other people. He also provides practical exercises to help you experience healing in areas where you’ve been struggling. Insightful and challenging, "Anatomy of the Soul" illustrates how learning about one of God’s most miraculous creations—your brain—can enrich your life, your relationships, and your impact on the world around you.
Download or read book Emotional Transformation written by Grant Woolven and published by . This book was released on 2009 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Path of Emotions written by Synthia Andrews and published by Red Wheel/Weiser. This book was released on 2013-02-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide that explains the emotion-energy connection and how to harness its power to clear past trauma and fuel creative expression. Do you feel there is more to reality than what your five senses reveal? Are emotions controlling the quality of your life? Do you avoid uncomfortable feelings or suppress past trauma? You may have been taught that emotions aren’t logical and therefore can’t be trusted. That happiness depends on suppressing or avoiding negative feelings. On the contrary, emotions are the key to discerning energy reality. They are the language of subtle energy providing information, direction, motivation, and vitality. Understanding and harnessing the power of emotions will help you make better decisions, heal your past, and create the life of your dreams. The Path of Emotions explains how emotions are the key to mind-body communication, translating information from subtle energy realms into useable guidance. Reading it will help you: Interpret your instincts and gut reactions Expand your subtle energy awareness and increase your intuition Identify and release emotions that are binding your energy, inhibiting your potential, and causing physical pain and dysfunction Free up and use the energy currently bound up in limiting emotional patterns Use emotions to empower your intentions and manifest the life you desire “Dr. Andrews shows how we can use our emotions to make ourselves miserable or happy. Then, more importantly, she shows us practical and effective ways we can channel that energy to take charge of our health and happiness and rid ourselves of our human barriers to love.”—Henry Grayson, PhD, author of Your Power to Heal
Download or read book The Healing Power of Emotion Affective Neuroscience Development Clinical Practice Norton Series on Interpersonal Neurobiology written by Diana Fosha and published by W. W. Norton & Company. This book was released on 2009-11-16 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cutting-edge neuroscience to better understand emotion. We are hardwired to connect with one another, and we connect through our emotions. Our brains, bodies, and minds are inseparable from the emotions that animate them. Normal human development relies on the cultivation of relationships with others to form and nurture the self-regulatory circuits that enable emotion to enrich, rather than enslave, our lives. And just as emotionally traumatic events can tear apart the fabric of family and psyche, the emotions can become powerful catalysts for the transformations that are at the heart of the healing process. In this book, the latest addition to the Norton Series on Interpersonal Neurobiology, leading neuroscientists, developmental psychologists, therapy researchers, and clinicians illuminate how to regulate emotion in a healthy way. A variety of emotions, both positive and negative, are examined in detail, drawing on both research and clinical observations. The role of emotion in bodily regulation, dyadic connection, marital communication, play, well-being, health, creativity, and social engagement is explored. The Healing Power of Emotion offers fresh, exciting, original, and groundbreaking work from the leading figures studying and working with emotion today. Contributors include: Jaak Panksepp, Stephen W. Porges, Colwyn Trevarthen, Ed Tronick, Allan N. Schore, Daniel J. Siegel, Diana Fosha, Pat Ogden, Marion F. Solomon, Susan Johnson, and Dan Hughes.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book The Emotional Life of Your Brain written by Richard J. Davidson and published by Penguin. This book was released on 2012-03-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them. Davidson has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do. Written with bestselling author Sharon Begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.
Download or read book Cognitive Neuroscience of Emotion written by Richard D. Lane and published by Series in Affective Science. This book was released on 2000 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, a member of the Series in Affective Science, is a unique interdisciplinary sequence of articles on the cognitive neuroscience of emotion by some of the most well-known researchers in the area. It explores what is known about cognitive processes in emotion at the same time it reviews the processes and anatomical structures involved in emotion, determining whether there is something about emotion and its neural substrates that requires they be studied as a separate domain. Divided into four major focal points and presenting research that has been performed in the last decade, this book covers the process of emotion generation, the functions of amygdala, the conscious experience of emotion, and emotion regulation and dysregulation. Collectively, the chapters constitute a broad but selective survey of current knowledge about emotion and the brain, and they all address the close association between cognitive and emotional processes. By bringing together diverse strands of investigation with the aim of documenting current understanding of how emotion is instantiated in the brain, this book will be of use to scientists, researchers, and advanced students of psychology and neuroscience.
Download or read book Digital Leadership Agile Change and the Emotional Organization written by Martin Kupiek and published by Springer Nature. This book was released on 2021-05-24 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows an innovative way for managers to gain a better understanding of emotions in teams and organizational units and thus positively influence agile development in the context of digital transformation of companies. Digitalization does not just lead to technical changes. It dramatically changes the way employees work with each other as well as how executives play their roles. In an agile working environment, middle management in particular loses power, influence, and relevance, and customer relationships are subject to greater affectivity. The result is an increased emotionalization of the actors, which should be recognized and understood prior to designing the emotional landscape of the organization and to developing and implementing successful business models. The author introduces various conventional and AI-based instruments based on current research for handling emotions, supported by practical concepts.
Download or read book Affective Neuroscience written by Jaak Panksepp and published by Oxford University Press. This book was released on 2004-09-30 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting understanding of the biology and psychology of emotion. In Affective Neuroscience, Jaak Panksepp provides the most up-to-date information about the brain-operating systems that organize the fundamental emotional tendencies of all mammals. Presenting complex material in a readable manner, the book offers a comprehensive summary of the fundamental neural sources of human and animal feelings, as well as a conceptual framework for studying emotional systems of the brain. Panksepp approaches emotions from the perspective of basic emotion theory but does not fail to address the complex issues raised by constructionist approaches. These issues include relations to human consciousness and the psychiatric implications of this knowledge. The book includes chapters on sleep and arousal, pleasure and fear systems, the sources of rage and anger, and the neural control of sexuality, as well as the more subtle emotions related to maternal care, social loss, and playfulness. Representing a synthetic integration of vast amounts of neurobehavioral knowledge, including relevant neuroanatomy, neurophysiology, and neurochemistry, this book will be one of the most important contributions to understanding the biology of emotions since Darwins The Expression of the Emotions in Man and Animals
Download or read book Emotional Transformation written by dreamAwake and published by Groovyroads. This book was released on 2024-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy a transformative journey through the waves of life's emotions in Emotional Transformation:: Awaken the Energy in Motion. In this illuminating book, author dreamAwake explores the interconnected relationship between energy, motion, and emotional well-being. Readers are empowered to use their emotions as an opportunity for positive change, personal growth and healing. Emotional Transformation offers a roadmap for surfing the gnarly seas of life with grace and resilience through the journey of an adorable turtle. Discover how to use energy in motion to transform emotions; such as fear into courage, sadness into happiness, and anger into compassion. Learn to embrace vulnerability as a gateway to authentic connection and self-discovery. Emotional Transformation provides insights and tools to help you surf the waves of life's emotions with courage and grace. Emotional Transformation is more than just a book-it's a companion for those ready to embark on a journey of emotional balance and inner transformation.
Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Download or read book Emotional Repatterning written by Lisa Samet and published by John Hunt Publishing. This book was released on 2021-03-26 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Clear and concise, Dr Samet has offered a book that can create real emotional change for seekers once and for all. Dr Samet's approach to full wellness starts with the emotional terrain we all find ourselves in; patterns of old thinking that do not serve us currently and that also threaten to interfere with living our best and brightest lives. Emotional Repatterning is courageous as it tackles the obstacles to being fully alive and present in our lives. It provides a step-by-step approach to anyone who is looking to heal at a deeper level, beyond where supplements, eating well and exercising can touch. This book provides a valuable solution that every person could benefit from; change your beliefs and your biology will follow. An easy and enticing read that I could not put down.' Dr. Mary Shackelton, MPH, ND We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are increasingly popular and have been able to bring some relief to many. But in terms of permanent, deep change, these options are sorely limited because they work solely with the conscious mind rather than with the underlying subconscious beliefs that drive our behavior. Recent research on the brain has revealed that we are only aware of 5% of our brain activity, while the other 95% is subconscious. So, unless we work with both our conscious mind as well as our subconscious mind, we may find some decrease in our pain, but we will continue to struggle. Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain provides insights, stories and examples from Lisa Samet's life and the lives of her patients, as well as practical tools to uncover the subconscious beliefs that are holding us back. It deepens the reader's understanding of their own mind – the patterns of thinking and deep-seated beliefs that keep them feeling stuck and unhappy – and teaches skills to change both their thinking at the conscious level and their beliefs at the subconscious level.
Download or read book Neuroscience of Enduring Change written by Richard D. Lane and published by Oxford University Press. This book was released on 2020-03-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscience of Enduring Change is founded on the premise that all major psychotherapy modalities producing enduring change do so by virtue of corrective emotional experiences that alter problematic memories through the process of reconsolidation. This book is unique in linking basic science concepts to clinical research and clinical application. Experts in each area address each of the basic science and clinical topics. No other book addresses a general mechanism of change in psychotherapy in combination with the basic science underpinning it. This book is also unique in bringing the latest neuroimaging evidence and cutting-edge conceptual approaches to bear in understanding how psychological and behavioral treatment approaches bring about lasting change in the brain. Clinicians will benefit from the detailed discussion of basic mechanisms that underpin their clinical interventions and will be challenged to consider how their approach to therapy might be adjusted to optimize the opportunities for enduring change. Researchers will benefit from authoritative reviews of extant knowledge and a clear description of the research agenda going forward. The cross-fertilization between the research and clinical domains is evident throughout.
Download or read book Emotional Transformation Therapy written by Steven R. Vazquez and published by Rowman & Littlefield. This book was released on 2013 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Transformation Therapy(R) is an original psychotherapy approach developed by Steven R. Vazquez, PhD. It is interactive and uses the client's visual ecology to amplify the impact of the therapist-client bond. This method achieves rapid, long-term outcomes, possessing the potential to revolutionize psychotherapy as we know it.
Download or read book The Emotional Revolution written by Norman E. Rosenthal and published by Citadel Press. This book was released on 2002 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a breakthrough researcher in the field of neuroscience, this resource helps readers understand the vast complexities of human feelings. Illustrations, charts & graphs.
