Download or read book Fast Burn written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2021-04-13 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they’re all here in Fast Burn!’s nine-week program. Dr. Ian believes in cleaner eating—forget perfect—and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises—with both gym and out-of-gym options—for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan’s signature Burner Smoothie, to use throughout the three stages of the program.

Download or read book Decrees Meditations and Prayers written by Shirley Hall Stoeff and published by BalboaPress. This book was released on 2013-11-25 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decrees, Meditations, and Prayers is a gift from the ascended masters that will wrap their spiritual vibration around youand at the same time will touch your very soul with comfort and love. They are our sisters and brothers on a very high level of spirituality, seeing into the future and knowing what is needed for our growth. These are the living light words that are laid out for you within these pages. I have been fortunate and blessed to be able to work with the blessed masters for more than forty-five years. I am very pleased to know my past incarnations have also been spiritual workers for the light. There is no light-switch for me to turn off. I am a walk-in who is a light worker full time, with the gold ring I see on the birthing wheel. There are many light workers that have incarnated at this time to do Gods work for mankind, all with different gifts to be used to battle against the negative energies. Pick up your blue-flamed sword and join us. Our hand is extended to you!

Download or read book Burns written by Iain S. Whitaker and published by Oxford University Press. This book was released on 2019-05-16 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn injuries are recognised as a major health problem worldwide, causing morbidity and mortality in individuals of all ages. The Oxford Specialist Handbook of Burns is a concise, easy-to-navigate reference text that outlines the assessment, management, and rehabilitation of burns patients. With contributions from international experts, this handbook covers all aspects of burn-patient care, from first aid to reconstructive techniques and physiotherapy. This new, pocket-sized title is an invaluable resource for all those who come into contact with burns patients, from accident and emergency doctors to allied health professionals, as well as specialists and trainees in burns units. Filling an important niche in the market for an accessible quick-access guide for those first on the scene, The Oxford Specialist Handbook of Burns is a comprehensive and detailed new resource.

Download or read book Negative Space written by Lilly Dancyger and published by Santa Fe Writers Project. This book was released on 2021-05-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite her parents' struggles with addiction, Lilly Dancyger always thought of her childhood as a happy one. But what happens when a journalist interrogates her own rosy memories to reveal the instability around the edges? Dancyger's father, Joe Schactman, was part of the iconic 1980s East Village art scene. He created provocative sculptures out of found materials like animal bones, human hair, and broken glass, and brought his young daughter into his gritty, iconoclastic world. She idolized him—despite the escalating heroin addiction that sometimes overshadowed his creative passion. When Schactman died suddenly, just as Dancyger was entering adolescence, she went into her own self-destructive spiral, raging against a world that had taken her father away. As an adult, Dancyger began to question the mythology she'd created about her father—the brilliant artist, struck down in his prime. Using his sculptures, paintings, and prints as a guide, Dancyger sought out the characters from his world who could help her decode the language of her father's work to find the truth of who he really was.

Download or read book Burns Infections and Wound Management written by Melvin A. Shiffman and published by Springer Nature. This book was released on 2020-01-25 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a comprehensive overview of recent clinical techniques and findings regarding wounds in burns, infections of wounds, and wound management in general. With the help of numerous high-quality illustrations, the first part of the book describes various approaches to treating patients with burn wounds. In turn, the second part focuses on infections of wounds. Here, the chapter authors summarize the most recent treatment options for wound infection in both children and adults. The third and last part addresses wound management in general, rounding out the content. Given the breadth of its coverage, the book offers a valuable resource for beginners and experienced plastic surgeons alike.

Download or read book Handbook of Burns Volume 1 written by Marc G. Jeschke and published by Springer Nature. This book was released on 2019-10-29 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this volume provides updated information on acute burn treatment. It also discusses genomic responses to burns and novel techniques in this area. Divided into four topical parts, this book provides insights into the history, epidemiology, prevention of burns, as well as initial and pre-hospital management of burns, acute burn care and therapy, and non-thermal burns. All chapters have been edited by leading world authorities on burn care and offer readers a broad overview of the techniques and outcomes in this area. Please also have a look at "Handbook of Burns Volume 2 - Reconstruction and Rehabilitation 2nd edition".

Download or read book Chinese Burn Surgery written by Zongcheng Yang and published by Springer. This book was released on 2015-01-26 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive book in burn surgery, written by 25 experts in China. It summarizes the theoretical basis of and clinical experience in the prevention and control of burn injuries. It is a comprehensive and up-to-date reference book for surgeons and scientists working with burn management. The different degree of burns and surgical techniques during burn wound care, reconstruction and healing are reviewed separately. Authors also introduce successful cases in different kinds of burns.

Download or read book Motion Picture Projection written by James Ross Cameron and published by . This book was released on 1928 with total page 1296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Service written by Marcus Luttrell and published by Little, Brown. This book was released on 2012-05-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marcus Luttrell, author of the #1 bestseller Lone Survivor, share war stories about true American heroism from himself and other soldiers who bravely fought alongside him. Navy SEAL Marcus Luttrell returned from his star-crossed mission in Afghanistan with his bones shattered and his heart broken. So many had given their lives to save him -- and he would have readily done the same for them. As he recuperated, he wondered why he and others, from America's founding to today, had been willing to sacrifice everything-including themselves-for the sake of family, nation, and freedom. In Service, we follow Marcus Luttrell to Iraq, where he returns to the battlefield as a member of SEAL Team 5 to help take on the most dangerous city in the world: Ramadi, the capital of war-torn Al Anbar Province. There, in six months of high-intensity urban combat, he would be part of what has been called the greatest victory in the history of U.S. Special Operations forces. We also return to Afghanistan and Operation Redwing, where Luttrell offers powerful new details about his miraculous rescue. Throughout, he reflects on what it really means to take on a higher calling, about the men he's seen lose their lives for their country, and the legacy of those who came and bled before. A thrilling war story, Service is also a profoundly moving tribute to the warrior brotherhood, to the belief that nobody goes it alone, and no one will be left behind.

Download or read book Comics Shop written by Maggie Thompson and published by Penguin. This book was released on 2010-09-27 with total page 3356 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESSENTIAL COMICS VALUES ALL IN COLOR! COMICS SHOP is the reliable reference for collectors, dealers, and everyone passionate about comic books! THIS FULL-COLOR, INDISPENSABLE GUIDE FEATURES: • Alphabetical organization by comic book title • More than 3,000 color photos • Hundreds of introductory essays • Analysis of multi-million dollar comics' sales • How covers and splash pages have evolved • An exclusive photo to grading guide to help you determine your comics' conditions accurately • Current values for more than 150,000 comics From the authoritative staff at Comics Buyer's Guide, the world's longest running magazine about comics, Comics Shop is the only guide on the market to give you extensive coverage of more than 150,000 comics from the Golden Age of the 1930s to current releases and all in color! In addition to the thousands of comic books from such publishers as Marvel, DC, Dark Horse, and Image, this collector-friendly reference includes listings for comic books from independent publishers, underground publishers, and more!

Download or read book Source Control written by Moshe Schein and published by Springer Science & Business Media. This book was released on 2002-09-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Source control is the key to the management of surgical infections. Surgical decision making is based on the marriage of evidence from clinical studies, inferences from biology, and the elusive component of surgical experience; this book combines these three elements. We have recruited an international group of authors who are acknowledged leaders in the field of surgical infectious diseases. We have challenged them to integrate evidence with experience and an understanding of biology so as to create overviews that will help the clinician who must make the difficult decisions. And we have kept them honest by asking a second group of equally eminent commentators to provide supporting or alternative views - in essence, to recreate the kind of dialogue that takes place between clinicians discussing a difficult problem. This is THE manual for the authoritative management of surgical infections!

Download or read book Marvel s Spider Man Script Book written by Jon Paquette and published by Marvel Entertainment. This book was released on 2020-01-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book NASA Technical Paper written by and published by . This book was released on 1988 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Leopoldina written by and published by . This book was released on 1928 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Download or read book Living in Interesting Times Practical Energywork When Times Get Tough written by Catherine Kane and published by Lulu.com. This book was released on 2017-10-04 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an old joke about a curse that goes"May you live in interesting times".All of us, at one point or another, have lived in times like that, and that's what this book is about. It's about ways to pass through darkness with your light still shining and to keep your energy positive. It's about ways to control how much negative energy you take in and hold onto, and how to avoid damage or heal it if you can't avoid it. It's about practical methods, both energetic and mundane, to make it through the darkness and come out on the other side with your soul whole.When the going gets tough, the tough need energy work, and Living in Interesting Times is the book to show you how to do that.

Download or read book Secure The Bag How To Be an Entrepreneur written by Jason Banks and published by Lulu.com. This book was released on 2018-12-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to guide you in starting a new business. It contains tips and ideas on how to grow, scale, start, and maintain a business idea.