Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2021-03-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: Embrace your desires as the pathway to your destiny. Ask for--and get--what you need in your life, work, and in the bedroom. Skillfully navigate hearing "no" and any resistance, even your own. Flip power dynamics when someone crosses your boundaries and puts you on the spot. Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.
Download or read book The Complete Guide to Health and Nutrition written by Gary Null, Ph.D. and published by Dell. This book was released on 2009-09-23 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate sourcebook from America's leading alternative health expert. Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook. Compiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health. Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out: The best way to lower high blood pressure and lose weight How to know if you're getting enough--or too much--protein The role of sugar in cardiovascular disease The best foods--and supplements--to meet changing nutritional needs Why exercise is more important than diet for weight control, and which exercise is best of all The vitamin that slows down the aging process Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your diet Gary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life.
Download or read book Python Mastery A Complete Guide to Programming Excellence written by RAMANA and published by RAMANA. This book was released on 2024-04-18 with total page 3830 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a description for the book *"Python Mastery: A Complete Guide to Programming Excellence"*: Unlock your full potential as a programmer with *"Python Mastery: A Complete Guide to Programming Excellence"*. This comprehensive book is designed to guide you from the fundamentals of Python programming to advanced concepts and best practices. Through clear explanations and hands-on exercises, you'll gain a solid understanding of core topics such as data types, control structures, functions, and modules. Dive deeper into object-oriented programming, file handling, and libraries like NumPy and Pandas. Explore powerful techniques for debugging, testing, and optimizing your code. Whether you're a beginner or an experienced developer, this guide will help you achieve mastery in Python and elevate your programming skills to new heights.
Download or read book Complete Guide to Semiconductor Devices written by Kwok K. Ng and published by Wiley-IEEE Press. This book was released on 2002-07-25 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: A definitive and up-to-date handbook of semiconductor devices Semiconductor devices, the basic components of integrated circuits, are responsible for the rapid growth of the electronics industry over the past fifty years. Because there is a growing need for faster and more complex systems for the information age, existing semiconductor devices are constantly being studied for improvement, and new ones are being continually invented. As a result, a large number of types and variations of devices are available in the literature. The Second Edition of this unique engineering guide continues to be the only available complete collection of semiconductor devices, identifying 74 major devices and more than 200 variations of these devices. As in the First Edition, the value of this text lies in its comprehensive, yet highly readable presentation and its easy-to-use format, making it suitable for a wide range of audiences. Essential information is presented for a quick, balanced overview Each chapter is designed to cover only one specific device, for easy and focused reference Each device is discussed in detail, always including its history, its structure, its characteristics, and its applications The Second Edition has been significantly updated with eight new chapters, and the material rearranged to reflect recent developments in the field. As such, it remains an ideal reference source for graduate students who want a quick survey of the field, as well as for practitioners and researchers who need quick access to basic information, and a valuable pragmatic handbook for salespeople, lawyers, and anyone associated with the semiconductor industry.
Download or read book The Complete Guide to Labyrinths written by Cassandra Eason and published by Crossing Press. This book was released on 2004-06-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: A universal symbol of transformation, the labyrinth was created in ancient times to represent humankind’s search for the core of divinity. Unlike a maze, which may have a confusion of tracks leading in all directions, a labyrinth has a single, winding pathway that spirals inward to the center. In The Complete Guide to Labyrinths, renowned British psychic and folklorist Cassandra Eason explores the mystery of this sacred symbol and explains how to harness its power for personal transformation, protection, healing, and enlightenment. The book features instructions for creating indoor and outdoor labyrinths; rituals to nourish fertility, confront and resolve conflict, honor grief or loss, and celebrate new beginnings; and resources for locating labyrinths around the world. Filled with personal anecdotes and a detailed exploration of labyrinth history and mythology, this complete handbook is a deeply spiritual guide to the meditative, intuitive, and creative power of this age-old symbol.
Download or read book The Lyotard Reader and Guide written by Keith Crome and published by Columbia University Press. This book was released on 2006-09-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lyotard Reader and Guide is a one-stop companion to Lyotard's thought. It covers the full range of his works, from his three main books ( Discours, figure; Libidinal Economy; and The Differend) and up to his influential essays in The Inhuman and Postmodern Fables. The readings are organized into sections on philosophy, politics, art, and literature. Several have never before been translated into English. Detailed introductions to each section by two leading Lyotard scholars explain the philosopher's key ideas and provide crucial social, political, aesthetic, and philosophical context. As a sourcebook and guide, this is the most up-to-date and comprehensive volume on Lyotard. It is indispensable to students and scholars in philosophy, literature, the arts, and politics.
Download or read book The Servant leader Within written by Robert K. Greenleaf and published by Paulist Press. This book was released on 2003 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines in one volume classic works on servant-leadership and its relationship to the art of teaching and the act of learning.
Download or read book Work written by and published by . This book was released on 1900 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The ADME Encyclopedia written by Alan Talevi and published by Springer Nature. This book was released on 2022-06-14 with total page 1209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ADME Encyclopedia covers pharmacokinetic phenomena (Absorption, Distribution, Metabolism and Excretion processes) and their relationship with the design of pharmaceutical carriers and the success of drug therapies. It covers both basic and advanced knowledge, serving as introductory material for students of biomedical careers and also as reference, updated material for graduates and professionals working in any field related to pharmaceutical sciences (medicine, pharmaceutical technology, materials science, medicinal chemistry). Structured as alphabetically ordered entries with cross-references, the Encyclopedia not only provides basic knowledge on ADME processes, but also detailed entries on some advanced subjects such as drug transporters, last generation pharmaceutical carriers, pharmacogenomics, personalized medicine, bioequivalence studies, biowaivers, biopharmaceuticals, gene delivery, pharmacometrics, pharmacokinetic drug interactions or in silico and in vitro assessment of ADME properties
Download or read book Network Training Guide written by Drew Bird and published by Que Publishing. This book was released on 2002 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation The authoritative solution to passing the Network+ exam! Has CompTIAs Authorized Quality Curriculum (CAQC) stamp of approval. Features exam tips, study strategies, review exercises, case studies, practice exams, ExamGear testing software, and more. This exam certifies that candi20020822s know the layers of the OSI model, can describe the features and functions of network components and have the skills needed to install, configure, and troubleshoot basic networking hardware peripherals and protocols. The Network+ exam, developed by CompTIA, is only two years old but already is held by 50,000 individuals. Readers preparing for this exam will find our Training Guide series to be an indispensiblenbsp;self-study tool. This book is their one-stop shop because of its teaching methodology, the accompanying ExamGear testing software, and Web site support at www.quepublishing.com/certification. Drew Bird(MCNI, MCNE, MCT, MCSE, MCP+I) has been working in the IT industry for over 12 years, instructing for the past five. Drew has completed technical training and consultancy assignments for a wide variety of organizations including the Bank of England, The London Stock Exchange, Iomega and the United Nations. Mike Harwood(MCT, MCSE, A+) has 6+ years experience in IT. As well as training and authoring technical courseware, he currently acts as a system manager for a multi site network and performs consultancy projects for a computer networking company. As a team, they have written Network+ Exam Cram(Coriolis) and Network+ Exam Prep(Coriolis).
Download or read book The Writer written by and published by . This book was released on 1918 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Information Design Unbound written by Sheila Pontis and published by Bloomsbury Publishing. This book was released on 2023-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: As everyday tasks grow more confusing, and as social and global problems grow more complex, the information designer's role in bringing clarity has reached a new level of importance. In order to have a positive impact, they must go beyond conventional approaches to uncover real needs, make insightful connections, and develop effective solutions. Information Design Unbound provides a clear, engaging introduction to the field, and prepares students to be strategic thinkers and visual problem solvers who can confidently make sense in a changing world. Sheila Pontis and Michael Babwahsingh present a holistic view of information design, synthesizing decades of research, cross-disciplinary knowledge, and emerging practices. The book opens by laying a foundation in the field, first painting the bigger picture of what it is and how it originated, before explaining the scientific and cultural dimensions of how people perceive and understand visual information. A discussion of professional practices, ethical considerations, and the expanding scale of challenges sheds light on the day-to-day work of information designers today. Detailed chapters then delve into the four areas that are integral to all types of information design work: visual thinking, research, sensemaking, and design. The final section of the book puts everything together, with detailed project walk-throughs in areas such as icon design, instructions, wayfinding, organizational strategy, and healthcare system change. Written and designed with students' needs in mind, this book brings information design fundamentals to life: exercises allow students to put lessons directly into practice, case studies demonstrate how information designers think and work, and generous illustrations clarify concepts in a visually engaging way. Information Design Unbound helps beginning designers build the mindset and skillset to navigate visual communication challenges wherever they may arise.
Download or read book Writing Research Papers written by James D. Lester (Late) and published by Pearson. This book was released on 2015-03-25 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive research paper guide, Writing Research Papers combines a traditional and practical approach to the research process with the latest information on electronic research and presentation. This market-leading text provides students with step-by-step guidance through the research writing process, from selecting and narrowing a topic to formatting the finished document. Writing Research Papers backs up its instruction with the most complete array of samples of any writing guide of this nature. The text continues its extremely thorough and accurate coverage of citation styles for a wide variety of disciplines. The fourteenth edition maintains Lester's successful approach while bringing new writing and documentation updates to assist the student researcher in keeping pace with electronic sources.
Download or read book Unbound written by Dean King and published by Little, Brown. This book was released on 2010-03-24 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October 1934, the Chinese Communist Army found itself facing annihilation, surrounded by hundreds of thousands of Nationalist soldiers. Rather than surrender, 86,000 Communists embarked on an epic flight to safety. Only thirty were women. Their trek would eventually cover 4,000 miles over 370 days. Under enemy fire they crossed highland awamps, climbed Tibetan peaks, scrambled over chain bridges, and trudged through the sands of the western deserts. Fewer than 10,000 of them would survive, but remarkably all of the women would live to tell the tale. Unbound is an amazing story of love, friendship, and survival written by a new master of adventure narrative.
Download or read book English Mechanics and the World of Science written by and published by . This book was released on 1905 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book AV Guide written by and published by . This book was released on 1988 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book OpenGL Programming Guide written by Dave Shreiner and published by Addison-Wesley. This book was released on 2013-03-19 with total page 1489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes Complete Coverage of the OpenGL® Shading Language! Today’s OpenGL software interface enables programmers to produce extraordinarily high-quality computer-generated images and interactive applications using 2D and 3D objects, color images, and programmable shaders. OpenGL® Programming Guide: The Official Guide to Learning OpenGL®, Version 4.3, Eighth Edition, has been almost completely rewritten and provides definitive, comprehensive information on OpenGL and the OpenGL Shading Language. This edition of the best-selling “Red Book” describes the features through OpenGL version 4.3. It also includes updated information and techniques formerly covered in OpenGL® Shading Language (the “Orange Book”). For the first time, this guide completely integrates shader techniques, alongside classic, functioncentric techniques. Extensive new text and code are presented, demonstrating the latest in OpenGL programming techniques. OpenGL® Programming Guide, Eighth Edition, provides clear explanations of OpenGL functionality and techniques, including processing geometric objects with vertex, tessellation, and geometry shaders using geometric transformations and viewing matrices; working with pixels and texture maps through fragment shaders; and advanced data techniques using framebuffer objects and compute shaders. New OpenGL features covered in this edition include Best practices and sample code for taking full advantage of shaders and the entire shading pipeline (including geometry and tessellation shaders) Integration of general computation into the rendering pipeline via compute shaders Techniques for binding multiple shader programs at once during application execution Latest GLSL features for doing advanced shading techniques Additional new techniques for optimizing graphics program performance