Download or read book The Complete Handbook of Nature Cure 5th Edition written by H. K. Bakhru and published by Jaico Publishing House. This book was released on 1996-12-01 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains what Nature Cure is all about. The author H.K. Bakhru explains in simple language 95 common disorders, including 13 concerning women, ranging from acne to veneral diseases and prescribes time tested treatment and means of maintaining go

Download or read book Perfect Health written by Mary-Ann Shearer and published by BenBella Books. This book was released on 2006 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!

Download or read book Teen Health the Natural Way written by Yaakov Berman and published by Devora Publishing. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert tackles teenage health issues such as acne, obesity, PMS, and hair loss with a proven system of natural diet and proper exercise. Step-by-step instructions detail the exercises and simplify complex nutritional concepts. Includes recipes.

Download or read book Nature s Way written by Ed McGaa and published by Harper Collins. This book was released on 2005-03-29 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback! US bestselling author of Mother Earth Spirituality returns with a call for a spiritual awakening to create a new global culture. Beginning with the ways of the Lakota Sioux and branching outward, Sioux tribal leader Ed McGaa, known as Eagle Man, shows the error of using animals and the natural world as a whole for economic and political gain. He then offers everyday lessons and values gleaned from Nature that endure for all times and people. In this call for spiritual awakening, McGaa explains how we can create a new global culture based not on dominance over nature for economic and political gain, but on values that endure for all times and all people. Nature's Way explores Native American belief systems, oppression of Native Americans by the dominant society, the desacralisation of Nature, and the complicity of institutional religion. Taking on religion, politics, and culture, McGaa provides a template for readers – a path designed by Nature that anyone can follow. Using the lessons of eagle, bear, lion, wolf, orca, owl, tiger, buffalo, rat, deer – even the cottonwood tree, Nature's Way teaches all of us how we can overcome religious intolerance, treat women and men equally, preserve our environment, and live in peace.

Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

Download or read book Dr Bieler s Natural Way to Sexual Health written by Henry G. Bieler and published by . This book was released on 1972 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nature s Way written by Jagadish K. R. I. and published by . This book was released on 1999 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide on how to improve health and vitality holistically through Ayurveda, yoga and healing principles. Includes recommendations for food and juice therapies, herbal treatments and Yogasanas (yoga postures). Outlines herbal and diet remedies to treat over 200 common ailments. A complete reference work, include yoga postures and breathing exercises for beginners, intermediate learners and advanced learners of yoga. Instructions and photographs for over 150 yoga poses, as well as breathing exercises and meditation techniques.

Download or read book Thai Spa Book written by Chami Jotisalikorn and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.

Download or read book Complete Wellness written by Neal's Yard Remedies and published by Penguin. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.

Download or read book The Simple Guide to Natural Health written by Melanie St. Ours and published by Simon and Schuster. This book was released on 2018-08-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.

Download or read book Nature and Health written by Eric Brymer and published by Routledge. This book was released on 2021-07-29 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiences in nature are now recognised as being fundamental to human health and well-being. Physical activity in nature has been posited as an important well-being facilitator because the presence of nature augments the benefits of physical activity while also enhancing motivation and adherence. This volume brings together a mix of cutting edge ideas in research, theory and practice from a wide set of disciplines with the purpose of exploring interdisciplinary or trans-disciplinary approaches to understanding the relationship between physical activity in nature and health and well-being. Nature and Health: Physical Activity in Nature is structured to facilitate ease of use for the researcher, policy maker, practitioner or theorist. Section 1 covers research on physical activity in nature for a number of important health and well-being issues. Each chapter in this section considers how policy and practice might be shaped by current research findings and knowledge. Section 2 considers contemporary theoretical and conceptual understandings that help explain how physical activity in nature enhances health and well-being and also how best to design interventions and research. Section 3 provides examples of current approaches. This book is an ideal resource for both researchers and advanced students interested in designing future-proofed research, for policy makers interested in improving community well-being and for practitioners interested in best practice applications.

Download or read book Oxford Textbook of Nature and Public Health written by Matilda van den Bosch and published by Oxford University Press. This book was released on 2018-01-05 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always been affected by their surroundings. There are various health benefits linked to being able to access to nature; including increased physical activity, stress recovery, and the stimulation of child cognitive development. The Oxford Textbook of Nature and Public Health provides a broad and inclusive picture of the relationship between our own health and the natural environment. All aspects of this unique relationship are covered, ranging from disease prevention through physical activity in green spaces to innovative ecosystem services, such as climate change adaptation by urban trees. Potential hazardous consequences are also discussed including natural disasters, vector-borne pathogens, and allergies. This book analyses the complexity of our human interaction with nature and includes sections for example epigenetics, stress physiology, and impact assessments. These topics are all interconnected and fundamental for reaching a full understanding of the role of nature in public health and wellbeing. Much of the recent literature on environmental health has primarily described potential threats from our natural surroundings. The Oxford Textbook of Nature and Public Health instead focuses on how nature can positively impact our health and wellbeing, and how much we risk losing by destroying it. The all-inclusive approach provides a comprehensive and complete coverage of the role of nature in public health, making this textbook invaluable reading for health professionals, students, and researchers within public health, environmental health, and complementary medicine.

Download or read book Natural to Super Natural Health written by David Herzog and published by Dhe Publishing. This book was released on 2010-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Natural to Supernatural Health" reveals how to transform the human body into a lean, mean, super-energized supernatural machine, and how to create one's future by combining maximum health, resetting weight, reprogramming the mind for success, and tapping into the highest power source.

Download or read book Nature s Medicine Chest written by and published by . This book was released on 1997 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cosmic Energy and the Nature s Way in Health and Medicine written by Ko Paandu and published by Partridge Publishing. This book was released on 2015-09-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on Cosmic Energy, Health and Medicine explains about the natural energy around us in everyday life and how we can maximize its use for our health. How our health is connected with the body and mind and explains how disease is due to the disagreement between them. The book explains about allergies and compares it with an enemy. One cannot solve a problem avoiding the enemy. Same way allergy is the one you need to resolve and not avoid. The medicines used over centuries by our forefathers are proven and can be relied upon just as the reliable age old foods we consume to this day. Medicines under modern allopathic system never last even for a decade. Chemicals, herbs and minerals are not medicines. A medicine should act as an energized bullet or a piercing arrow instead of staying behind in our body and creating a host of side effects and other complications. A medicine is supposed to cure the disease of the person and not create a disease basket piling on more diseases. Only the energized medicines which are slow but steady can clear our disease in natures speed and not the fast acting palliative medicines.

Download or read book B A L A N C E written by Susan Manion MacDonald and published by Halifax, N.S. : New World Pub.. This book was released on 2007 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nature s Way to Healing written by Lee Holmes and published by Simon and Schuster. This book was released on 2024-08-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.