Download or read book Connecting with Nature in a Time of Crisis written by Melanie Choukas-Bradley and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Download or read book The Nature of Business written by Giles Hutchins and published by New Society Publishers. This book was released on 2013-05-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The business of biomimicry—companies the way nature intended.

Download or read book Seeds of Hope written by Jane Goodall and published by Grand Central Publishing. This book was released on 2014-04-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a fascinating examination of the critical role that trees and plants play in our world. From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a fascinating examination of the critical role that trees and plants play in our world. Seeds of Hope takes us from Goodall's home in England to her home-away-from-home in Africa, deep inside the Gombe forest, where she and the chimpanzees are enchanted by the fig and plum trees they encounter. She introduces us to botanists around the world, as well as places where hope for plants can be found, such as The Millennium Seed Bank. She shows us the secret world of plants with all their mysteries and potential for healing our bodies as well as Planet Earth. Looking at the world as an adventurer, scientist, and devotee of sustainable foods and gardening--and setting forth simple goals we can all take to protect the plants around us--Goodall delivers an enlightening story of the wonders we can find in our own backyards.

Download or read book The Gift of Nature written by Catherine DeVrye and published by . This book was released on 2018-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The darkest disasters in both Mother Nature and human nature have occurred since the dawn of time, and now it seems that the "natural disaster of the century" occurs almost every year. Thankfully, few of us will ever face a tragedy that strikes with the strength and speed of a tornado or tsunami or with the ferocity of a flood or forest fire. Yet most of us do indeed confront crises, real or imaginary, that can change the course of our lives in a heartbeat. This inspiring book presents the author's spirit of resilience throughout a lifetime of challenges and triumphs from both a professional and personal perspective--from an orphanage in Canada to a scholarship in the USA; from her adoptive parents deaths from cancer when she was 21 to her own experience as a cancer survivor; from arriving in Australia jobless to joining IBM and being named Australian Executive Woman of the Year and Keynote Speaker of the Year and honored to carry the Olympic torch during the opening ceremony of the Sydney Olympics. During waves of change or winds of woe, when our clarity of thinking vanishes in a mist of tears, lessons from a wondrous array of natural resources can help us clear the mental fog and better cope with the challenges. The Gift of Nature applies the timeless wisdom of Mother Nature to human nature, offering readers strength through nature photographs and inspirational quotes from an author who has bounced back from setbacks time and time again.

Download or read book Nature s Resilience written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-01 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Nature's Resilience Rediscover Your Strengths in the Wild** Are you ready to embark on an unforgettable journey into the heart of nature? "Nature's Resilience" is your ultimate guide to reconnecting with the wilderness and uncovering your hidden strengths, both physical and mental. Whether you're an experienced adventurer or a curious novice, this eBook offers a comprehensive exploration into the profound ways nature can shape and heal you. **Chapter 1 introduces you to the wild call of the great outdoors**, delving into the urge to reconnect with nature and how to prepare for the transformative journey ahead. You'll learn to embrace solitude in Chapter 2, where the importance of alone time and self-reflection are emphasized. Face your fears head-on in Chapter 3 with techniques for building confidence and heartwarming stories of triumph. Chapter 4 guides you through the essentials of building physical resilience, from enduring challenges to nutrition and sustenance in the wild. Mental toughness is the focus of Chapter 5, offering coping strategies, mindfulness techniques, and visualization exercises. Find inner peace in Chapter 6 with meditation tips and the healing power of silence that nature provides. Chapter 7 teaches you to learn valuable lessons from the landscape, adapting to seasonal changes, and discovering the wisdom of mountains and rivers. Get hands-on with wilderness survival skills in Chapter 8, mastering fire-making, shelter building, and water purification. Chapter 9 helps you build trust in yourself by listening to your instincts and celebrating small victories. Deepen your connection with the natural world through observation in Chapter 10, as you learn from wildlife, plant life, and weather patterns. Chapter 11 focuses on reconnecting with your community by sharing experiences and inspiring others through storytelling. As you journey back home in Chapter 12, apply the lessons you've learned to foster personal growth and rebuild with a new perspective. Discover nature's teachings of patience, simplicity, and renewal in Chapter 13. Strengthen your bonds with group expeditions in Chapter 14 and navigate any conflicts that arise. Finally, Chapter 15 sets the stage for your ongoing journey, encouraging you to set new goals and inspire continuous growth. "Nature's Resilience" is more than just an eBook—it’s a testament to the unbreakable bond between humanity and the natural world. Ready to discover the wilderness within? Order your copy today and take the first step towards embracing the resilience of nature.

Download or read book Nature based Solutions for Resilient Ecosystems and Societies written by Shalini Dhyani and published by Springer Nature. This book was released on 2020-07-07 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past few decades, the frequency and severity of natural and human-induced disasters have increased across Asia. These disasters lead to substantial loss of life, livelihoods and community assets, which not only threatens the pace of socio-economic development, but also undo hard-earned gains. Extreme events and disasters such as floods, droughts, heat, fire, cyclones and tidal surges are known to be exacerbated by environmental changes including climate change, land-use changes and natural resource degradation. Increasing climate variability and multi-dimensional vulnerabilities have severely affected the social, ecological and economic capacities of the people in the region who are, economically speaking, those with the least capacity to adapt. Climatic and other environmental hazards and anthropogenic risks, coupled with weak and wavering capacities, severely impact the ecosystems and Nature’s Contributions to People (NCP) and, thereby, to human well-being. Long-term resilience building through disaster risk reduction and integrated adaptive climate planning, therefore, has become a key priority for scientists and policymakers alike. Nature-based Solutions (NbS) is a cost-effective approach that utilizes ecosystem and biodiversity services for disaster risk reduction and climate change adaptation, while also providing a range of co-benefits like sustainable livelihoods and food, water and energy security. This book discusses the concept of Nature-based Solutions (NbS) – both as a science and as art – and elaborates on how it can be applied to develop healthy and resilient ecosystems locally, nationally, regionally and globally. The book covers illustrative methods and tools adopted for applying NbS in different countries. The authors discuss NbS applications and challenges, research trends and future insights that have wider regional and global relevance. The aspects covered include: landscape restoration, ecosystem-based adaptation, ecosystem-based disaster risk reduction, ecological restoration, ecosystem-based protected areas management, green infrastructure development, nature-friendly infrastructure development in various ecosystem types, agro-climatic zones and watersheds. The book offers insights into understanding the sustainable development goals (SDGs) at the grass roots level and can help indigenous and local communities harness ecosystem services to help achieve them. It offers a unique, essential resource for researchers, students, corporations, administrators and policymakers working in the fields of the environment, geography, development, policy planning, the natural sciences, life sciences, agriculture, health, climate change and disaster studies.

Download or read book Resilience written by Melanie Choukas-Bradley and published by Changemakers Books. This book was released on 2020-05-15 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find solace in intimate connections with the natural world, even if that world is your backyard or an apartment balcony.

Download or read book The Nature of Urban Design written by Alexandros Washburn and published by Island Press. This book was released on 2015-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best cities become an ingrained part of their residents' identities. Urban design is the key to this process, but all too often, citizens abandon it to professionals, unable to see a way to express what they love and value in their own neighborhoods. New in paperback, this visually rich book by Alexandros Washburn, former Chief Urban Designer of the New York Department of City Planning, redefines urban design. His book empowers urbanites and lays the foundations for a new approach to design that will help cities to prosper in an uncertain future. He asks his readers to consider how cities shape communities, for it is the strength of our communities, he argues, that will determine how we respond to crises like Hurricane Sandy, whose floodwaters he watched from his home in Red Hook, Brooklyn. Washburn draws heavily on his experience within the New York City planning system while highlighting forward-thinking developments in cities around the world. He grounds his book in the realities of political and financial challenges that hasten or hinder even the most beautiful designs. By discussing projects like the High Line and the Harlem Children's Zone as well as examples from Seoul to Singapore, he explores the nuances of the urban design process while emphasizing the importance of individuals with the drive to make a difference in their city. Throughout the book, Washburn shows how a well-designed city can be the most efficient, equitable, safe, and enriching place on earth. The Nature of Urban Design provides a framework for participating in the process of change and will inspire and inform anyone who cares about cities.

Download or read book Nature s Resilience written by Ayo Luyi and published by Independently Published. This book was released on 2023-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey through the wisdom of nature's resilience. In this captivating book, you will explore the parallel between the ever-changing landscape of the natural world and the seasons of our own lives. Drawing inspiration from the strength and adaptability found in nature, you will discover powerful insights and practical guidance on cultivating inner strength, finding courage in the face of adversity, and embracing growth and renewal in challenging times. Through enchanting narratives and insightful reflections, you will witness the beauty of blossoming flowers, the majesty of towering trees, and the quiet wisdom of the changing seasons. Each chapter unveils nature's secrets, offering profound lessons on navigating life's storms, celebrating its bright moments, and gracefully embracing change and letting go. From the vibrant colors of autumn leaves to the reflective stillness of winter, you will learn to nurture self-care, find harmony in aligning with nature's rhythms, and sustain your vitality. Integrating the resilience practices inspired by the natural world into your daily life will unlock the secrets to thriving in harmony with nature and experiencing a profound sense of well-being and fulfillment. "Nature's Resilience" is an invitation to reconnect with the healing power of nature, rediscover your inner strength, and embark on a transformative journey toward personal growth and resilience. Let the wisdom of nature be your guide as you navigate the seasons of life and embrace the innate resilience that resides within you. Immerse yourself in the captivating world of nature's resilience, and discover how to thrive through life's seasons. Are you ready to embark on this transformative journey?

Download or read book Finding Resilience written by Brian Walker and published by CSIRO PUBLISHING. This book was released on 2019-03-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Floods, fires, famines, epidemics and disasters of all kinds are on the increase, and as their frequency rises so does the call for greater resilience. But what does that mean? The word is used differently in psychology, ecology, economics and engineering and runs the risk of becoming meaningless jargon. This would be most unfortunate because, if we are to successfully navigate very real and dangerous global trends, it is resilience that needs to be understood and fostered. Finding Resilience is international in scope and unravels how ecosystems, societies and people cope with disturbance and adversity. An authoritative but plain English account which is based on the experiences of researchers, the fascinating stories from around the world reveal what resilience is, how it works in different kinds of systems, how it is expressed, and how it can be gained and lost.

Download or read book Towards Resilient Organizations and Societies written by Rómulo Pinheiro and published by Springer Nature. This book was released on 2021-11-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book brings together scholars in the fields of management, public policy, regional studies, and organization theory around the concept of resilience. The aim is to provide a more holistic understanding of the complex phenomenon of resilience from a multi-sectorial, cross-national, and multidisciplinary perspective. The book facilitates a conversation across diverse disciplinary specializations and empirical domains. The authors contribute both to theory testing and theory development and provide key empirical insights useful for societies, organizations, and individuals experiencing disruptive pressures, not least in the context of a post-COVID-19 world. Diverse chapters are held together by a clear organization of the volume across levels of analysis (resilience in organizations and societies) and by an original perspective on resilience derived from an extended review, by the editors, of the existing literature and knowledge gaps, according to which each of the individual chapter contributions is positioned and connected to.

Download or read book Nature s Whispers Lessons for a Resilient Life written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-03-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling lost in the concrete jungle? Longing for a deeper connection to the natural world and yourself? Nature's Whispers invites you on an inspiring journey to rediscover the profound wisdom hidden within the heart of nature. Through captivating stories of resilient creatures, intricate ecosystems, and breathtaking landscapes, this book unveils valuable lessons applicable to your own life. Learn how to: Cultivate unwavering Navigate life's challenges Find strength in diversity Develop a deep sense of gratitude and contentment Nature's Whispers is more than just a nature book; it's a practical guide to living a more fulfilling and resilient life. By incorporating these timeless lessons into your daily routine, you can find peace, build inner strength, and foster a deeper connection with both the natural world and yourself. Embrace the whispers of nature and embark on a transformative journey towards a more resilient and fulfilling life.

Download or read book Grounding Urban Natures written by Henrik Ernstson and published by MIT Press. This book was released on 2019-09-03 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Case studies from cities on five continents demonstrate the advantages of thinking comparatively about urban environments. The global discourse around urban ecology tends to homogenize and universalize, relying on such terms as “smart cities,” “eco-cities,” and “resilience,” and proposing a “science of cities” based largely on information from the Global North. Grounding Urban Natures makes the case for the importance of place and time in understanding urban environments. Rather than imposing a unified framework on the ecology of cities, the contributors use a variety of approaches across a range of of locales and timespans to examine how urban natures are part of—and are shaped by—cities and urbanization. Grounding Urban Natures offers case studies from cities on five continents that demonstrate the advantages of thinking comparatively about urban environments. The contributors consider the diversity of urban natures, analyzing urban ecologies that range from the coastal delta of New Orleans to real estate practices of the urban poor in Lagos. They examine the effect of popular movements on the meanings of urban nature in cities including San Francisco, Delhi, and Berlin. Finally, they explore abstract urban planning models and their global mobility, examining real-world applications in such cities as Cape Town, Baltimore, and the Chinese “eco-city” Yixing. Contributors Martín Ávila, Amita Baviskar, Jia-Ching Chen, Henrik Ernstson, James Evans, Lisa M. Hoffman, Jens Lachmund, Joshua Lewis, Lindsay Sawyer, Sverker Sörlin, Anne Whiston Spirn, Lance van Sittert, Richard A. Walker

Download or read book Weeds written by Richard Mabey and published by Profile Books. This book was released on 2010-10-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weeds survive, entombed in the soil, for centuries. They are as persistent and pervasive as myths. They ride out ice ages, agricultural revolutions, global wars. They mark the tracks of human movements across continents as indelibly as languages. Yet to humans they are the scourge of our gardens, saboteurs of our best-laid plans. They rob crops of nourishment, ruin the exquisite visions of garden designers, and make unpleasant and impenetrable hiding places for urban ne'er-do-wells. Weeds can be destructive and troubling, but they can also be beautiful, and they are the prototypes of most of the plants that keep us alive. Humans have grappled with their paradox for thousands of years, and with characteristic verve and lyricism, Richard Mabey uncovers some of the deeper cultural reasons behind the attitudes we have to such a huge section of the plant world.

Download or read book The Nature of Borders written by Lissa K. Wadewitz and published by University of Washington Press. This book was released on 2012-09-10 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 Albert Corey Prize from the American Historical Association Winner of the 2013 Hal Rothman Award from the Western History Association Winner of the 2013 John Lyman Book Award in the Naval and Maritime Science and Technology category from the North American Society for Oceanic History For centuries, borders have been central to salmon management customs on the Salish Sea, but how those borders were drawn has had very different effects on the Northwest salmon fishery. Native peoples who fished the Salish Sea--which includes Puget Sound in Washington State, the Strait of Georgia in British Columbia, and the Strait of Juan de Fuca--drew social and cultural borders around salmon fishing locations and found ways to administer the resource in a sustainable way. Nineteenth-century Euro-Americans, who drew the Anglo-American border along the forty-ninth parallel, took a very different approach and ignored the salmon's patterns and life cycle. As the canned salmon industry grew and more people moved into the region, class and ethnic relations changed. Soon illegal fishing, broken contracts, and fish piracy were endemic--conditions that contributed to rampant overfishing, social tensions, and international mistrust. The Nature of Borders is about the ecological effects of imposing cultural and political borders on this critical West Coast salmon fishery. This transnational history provides an understanding of the modern Pacific salmon crisis and is particularly instructive as salmon conservation practices increasingly approximate those of the pre-contact Native past. The Nature of Borders reorients borderlands studies toward the Canada-U.S. border and also provides a new view of how borders influenced fishing practices and related management efforts over time. Watch the book trailer: http://www.youtube.com/watch?v=7ffLPgtCYHA&feature=channel_video_title

Download or read book Resilience Thinking written by Brian Walker and published by Island Press. This book was released on 2012-06-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change, and seeks to understand the qualities of a system that must be maintained or enhanced in order to achieve sustainability. It explains why greater efficiency by itself cannot solve resource problems and offers a constructive alternative that opens up options rather than closing them down. In Resilience Thinking, scientist Brian Walker and science writer David Salt present an accessible introduction to the emerging paradigm of resilience. The book arose out of appeals from colleagues in science and industry for a plainly written account of what resilience is all about and how a resilience approach differs from current practices. Rather than complicated theory, the book offers a conceptual overview along with five case studies of resilience thinking in the real world. It is an engaging and important work for anyone interested in managing risk in a complex world.

Download or read book The Balance of Nature written by Stuart L. Pimm and published by University of Chicago Press. This book was released on 1991 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why "the balance of nature"? Resilience. Temporal variability and the individual species. The effects of food-web structure. The variability of the environment. Nonlinear dynamics, strange attractors, and chaos. Extinctions. Species differences and community structure as explanations of why introductions fail. Patterns in species composition. Food-web structure and community persistence. Community assembly; or why are there so many kinds of communities? Small-scale experimental removals of species. Food webs and resistance. Changes in total density and species composition. The consequences of introductions and extinctions. Multispecies models and their limitations. Conclusions and caveats.