Download or read book Natural Health Magazine Complete Guide to Safe Herbs written by Chris D. Meletis and published by DK Publishing (Dorling Kindersley). This book was released on 2002 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to safely combining medications and nutritional supplements with herbs and other foods that promote healing and wellness offers information about 175 of the most effective and safest herbs.

Download or read book The Complete Illustrated Book of Herbs written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-04-12 with total page 939 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.

Download or read book Naturally Healthy Babies and Children written by Aviva Jill Romm and published by Celestial Arts. This book was released on 2003-08-06 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva's whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Naturally Healthy Babies and Children is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.

Download or read book The Essential Natural Health Bible written by Nerys Purcheon and published by . This book was released on 2008-01-01 with total page 875 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ESSENTIAL NATURAL HEALTH BIBLE presents easy to understand recipes and uses for a variety of natural remedies, along with beauty and skin-care preparations, household cleaners, and garden care. There are profiles of more than 70 oils and their properties and an A-Z of 75 useful herbs and tips on their cultivation and care. Special sections cover relaxation, massage, and meditation. Stunning photographs and helpful tables and facts enhance the pages of this indispensable reference book.

Download or read book The Complete Guide to Natural Healing written by Tom Monte and published by Penguin. This book was released on 1997 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise

Download or read book The Complete Guide to Natural Healing written by Stacey Chillemi and published by Lulu Press. This book was released on 2015-11-14 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is packed with informative information on how to naturally prevent, treat and overcome hundreds of common conditions that affect our society on a daily basis. Stacey Chillemi and Dr. Michael Chillemi the authors enlighten the readers by giving a clear understanding on how to get started. The author’s purpose is to teach how alternative medicine, herbals, foods, fruits, and vitamins do not just to keep us alive, but they are used as a medicine too. Natural Remedies for Common Conditions provides you with the stepping-stones and techniques to prevent, treat, and overcome conditions the natural way. The authors provide the reader with extraordinary tools and techniques that help you obtain and reach optimum health. This is an excellent book to help prevent, treat and overcome conditions. It is packed with phenomenal advice. Natural Remedies for Common Conditions is the perfect guide to help anyone who has a quest to stay healthy and maintain optimum health.

Download or read book The Doctor s Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

Download or read book Asian Health Secrets written by Letha Hadady, D.Ac. and published by Harmony. This book was released on 1998-01-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.

Download or read book The Big Book of Herbal Medicine written by Tina Sams and published by Sourcebooks, Inc.. This book was released on 2022-03-01 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal inside and out with the ultimate book of at-home herbal remedies Better health and wellness can begin in your own backyard—literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas—along with tips for growing and harvesting your own herbs! This is your go-to medicinal herb book: Start safe—Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs! 300 herbal recipes—Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty. From aloe to yarrow—Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb's healing properties. Just a sampling of what's inside—Brew Hibiscus Tea to help lower blood pressure, Bergamot Smelling Salt to relieve stress, a Hyssop Deep-Cleansing Mask to clear your pores, and so much more. Unearth nature's healing remedies and improve your well-being with this natural medicine recipe book.

Download or read book The Complete Home Guide to Herbs Natural Healing and Nutrition written by Jill Davies and published by Crossing Press. This book was released on 2013-02-20 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you'll find: Sections on cleansings, immunity, life stages, and body systems; a complete A to Z of diseases and treatments; and a section on first aid. Instructions for making your own herbal teas, decoctions, tinctures, ointments, oils, and more. And because the herbs used in this book are widely available in health food stores, drug stores, and grocery stores-some you'll even find growing in your own backyard-incorporating a greater range of beneficial herbs into your life will be all the more simple. Open the book to any page and you'll feel like you've stumbled upon Mother Nature's best-kept secrets.

Download or read book Barbara O Neill s Inspired Encyclopedia of Herbal Healing written by Margaret Willowbrook and published by A Better You Everyday Publications. This book was released on 2024-09-18 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever watched a video lecture by Barbara O'Neill and found yourself amazed by her profound knowledge and teachings in natural healing? Were you captivated by her holistic approach to wellness and yearned to learn more? If you've ever wished to delve deeper into the wisdom of this renowned health educator, you're in luck. Are you tired of relying on synthetic medications with countless side effects? Do you long for a more holistic approach to health and wellness? Margaret Willowbrook invites you to embark on a journey that will reconnect you with the profound healing powers of nature. Imagine having a trusted guide that not only introduces you to over 50 herbs but also provides you with practical, easy-to-follow instructions for preparing and using these natural solutions. This book is more than just a book; it's your personal companion in the pursuit of natural health. What You'll Discover Inside: Comprehensive Coverage of Herbal Remedies From common household herbs to exotic botanicals, this encyclopedia covers a wide array of plants, detailing their uses, preparation methods, and benefits. Each chapter is dedicated to a specific herb, offering a wealth of knowledge at your fingertips. Each herb section includes: Herb Introduction & History Learn the rich history and origins of each herb, such as Aloe Vera, revered as the "plant of immortality" by ancient Egyptians and widely used across cultures for its healing properties. Health Benefits & Scientific Research Discover the scientifically-backed health benefits, including Aloe Vera's role in skin health, digestive aid, immune support, oral health, and potential anti-diabetic properties. Home Cultivation Detailed guides on growing your herbs at home, ensuring you have a fresh, organic supply. Tips cover everything from selecting the right plant to ideal growing conditions and common problems. Remedy Recipes Practical recipes for everyday use. For instance, Aloe Vera gel for skin burns, juice for digestive health, face masks for acne, hair masks for scalp health, and soothing body lotions. Have you ever wondered how natural remedies can enhance your overall well-being? Are you curious about the historical uses of herbs and how they can be applied in modern times? Do you want to learn how to safely and effectively integrate herbal treatments into your daily life? Are you interested in exploring the role of diet and lifestyle in conjunction with herbal medicine? Why You Should Buy This Book Empower Yourself: Gain the knowledge and skills to use herbal remedies effectively. Holistic Health: Embrace a natural approach to health that considers the whole person. Sustainable Living: Learn to source herbs ethically and support the environment. New Bonuses Added! With every purchase, receive three exclusive, ready-to-print Quick Reference Guides for FREE, valued at $23.85. Although planned for future sale, these guides are now included to enhance your practical learning. This bonus alone doubles the value of your investment. They offer accessible herbal remedies, recipes, and first aid solutions that are easy to use once printed, providing a hands-on complement to your herbal knowledge. Ready to Transform Your Health? Don’t wait any longer to discover the healing power of nature. Take the first step towards a healthier, more balanced life with this incredible guide. Scroll up and grab your copy now to start your journey into the world of natural healing! Embrace the wisdom of the past and the knowledge of today. Let nature’s pharmacy be your guide to a healthier, happier life.

Download or read book The Herbal Remedies Bible written by Amber Whitmore and published by . This book was released on 2023-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Herbal Remedies Bible is a comprehensive guide to using herbs and plants for health and wellness. It covers 7 major topics related to herbal medicine, including tinctures, essential oils, infusions, and holistic solutions. The book provides information on the history and traditional uses of herbs, as well as instructions for preparing herbal remedies at home. It aims to educate readers on the benefits of herbs and empower them to take an active role in their health through natural means. The book takes a practical, evidence-based approach and focuses on safety and effectiveness when using herbs medicinally.

Download or read book Complete Guide to Medicinal Herbs written by Penelope Ody and published by DK. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide Series is the perfect first reference for a new enthusiast to natural health care. Assuming the reader has limited prior knowledge of the subject, each guide offers self-assessment questionnaires, profiles of key constitutional types, and extensive coverage of the most popular remedies for everyday complaints. Special attention is given to providing the most current information on self-help recommendations, sources of remedies, nutritional advice, botanical Latin names, and helpful addresses. These highly authoritative and accurate reference books offer an easy and appealing approach to understanding and using the most successful approaches to natural healing.

Download or read book Nature s Remedies written by Lily Green and published by Independently Published. This book was released on 2023-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Herbal Remedy Handbook written by Kathrine-Anne Hill and published by Kathrine-Anne Hill. This book was released on 2024-07-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: . This comprehensive book explores the rich history and myriad benefits of herbal medicine, teaching you how to identify, harvest, and prepare powerful herbs for everyday ailments. Discover how to create your own herbal garden, both indoors and out, and learn effective natural remedies for immune support, digestive health, and skin conditions. Enhance your mental and emotional well-being with herbs that combat stress, anxiety, and sleep issues. Detoxify your body with liver, kidney, and colon-supporting herbs, and master herbal first aid for wounds, burns, and insect bites. Elevate your beauty routine with DIY herbal face masks, hair care, and body care recipes. Address women's health with remedies for menstrual health, fertility, and menopause, and find solutions for men's prostate health, sexual health, and hormonal balance. Gentle herbal remedies for children boost immunity, aid digestion, and treat common illnesses safely. Embrace a holistic approach by understanding the mind-body connection and incorporating healthy habits. Learn about herbal energetics and balancing formulas, and practice ethical wildcrafting and sustainability. Stay informed on herbal safety, including proper dosages and recognizing allergic reactions, and navigate the complexities of herbal regulations to choose high-quality products. Whether you're new to herbalism or looking to deepen your knowledge, "The Herbal Remedy Handbook" provides everything you need to enhance your health and well-being naturally.

Download or read book The Everything Guide to Herbal Remedies written by Martha Schindler Connors and published by Simon and Schuster. This book was released on 2009-05-18 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat the blues with St. JohnÆs Wort. Improve your memory with ginseng. Calm down with chamomile. People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as: Aches and Pains Allergies Psychological and emotional issues Digestion problems With this guide, you have the information you need to enjoy a happier, healthier life!

Download or read book American Herbal Products Association s Botanical Safety Handbook Second Edition written by Zoë Gardner and published by CRC Press. This book was released on 2013-03-15 with total page 1073 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access to accurate, evidence-based, and clinically relevant information is essential to anyone who uses or recommends herbal products. With input from some of the most respected experts in herbal and integrative medicine, this completely revised edition of the American Herbal Products Association’s Botanical Safety Handbook reviews both traditional knowledge and contemporary research on herbs to provide an authoritative resource on botanical safety. The book covers more than 500 species of herbs and provides a holistic understanding of safety through data compiled from clinical trials, pharmacological and toxicological studies, medical case reports, and historical texts. For each species, a brief safety summary is provided for quick reference, along with a detailed review of the literature. Easily understood classification systems are used to indicate the safety of each listed species and the potential for the species to interact with drugs. Enhancements to the Second Edition include: Classification of each herb with both a safety rating and a drug interaction rating More references listed for each individual herb, vetted for accuracy Specific information on adverse events reported in clinical trials or case reports Safety-related pharmacology and pharmacokinetics of each herb, including drug interactions Additional information on the use of herbs by pregnant or lactating women Toxicological studies and data on toxic compounds Representing the core of the botanical trade and comprising the finest growers, processors, manufacturers, and marketers of herbal products, the mission of the AHPA is to promote the responsible commerce of herbal products. The American Herbal Products Association Botanical Safety Handbook, Second Edition ensures that this vision is attained. The book will be a valuable reference for product manufacturers, healthcare practitioners, regulatory agencies, researchers, and consumers of herbal products.