Download or read book Natural Healing through Grains and Cereals Healing yourself with Beans and Lentils written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-12-21 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Barley – Hordeum vulgare Barley for Beauty Diabetes Asthma Mung Bean– Phaseolus aureus Mung for Fever Mung for Recuperation Excessive Perspiration –Hyperhidrosis Eczema Constipation Kedgeree- Kichuri Burns How to Make Sprouts Wheat –Triticum vulgare Boils and Skin Ailments Diabetes Porridge Pain Reliever Urinary Problems Sprouted Wheat Wheatgrass Juice Precautions Wheat Sherbet Wheat Husk as a Coffee Substitute! Bengal Gram Constipation Dandruff Ascites – Abdominal Swelling Beauty Remedies Leucoderma Kidney Stones Corn – Zea Mays How to Extract Corn Oil Whooping Cough Depression Conclusion Author Bio Publisher Introduction Since ancient times, man has known the value of cereals like wheat, maize, rice, barley, oats, and millet in order to make his daily bread. Apart from the nutritive value of all the cereals, and grains, they are necessary to keep the body healthy and functioning properly. This book is going to tell you all about the curative properties of most of the grains we eat. Naturally, wheat is one of the most well-known of the grains which mankind knows for centuries, and bread and meat has been the staple diet of many societies, for millenniums, with a little bit of greens on the side. Wheatgrass has long been known as one of the most powerful natural health giving ingredients known to man. In the same way, sprouted grains, as well as sprouted beans, like mung sprouts have for a long time giving man an extra supportive source of natural protein, minerals, vitamins, and other natural healing and restorative elements.
Download or read book The Fibromyalgia Healing Diet NE written by Christine Craggs-Hinton and published by SPCK. This book was released on 2014-11-20 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists, and was listed as one of the three most common diagnoses in a survey of Canadian rheumatologists. It is probably more common than these figures suggest. It's now recognised that symptoms can be greatly improved by proper management. This book is packed with information about the best medications and self-help therapies available, with a strong focus on improving symptoms, including pain and aching muscles, fatigue and poor sleep, IBS, joint stiffness, headaches and migraine, urinary frequency, dizziness, sensitivity and cognitive problems. Other topics include: neurological dysfunctions in fibromyalgia how to reduce stiffness and fatigue coping with other problems such as addressing anxiety, depression and stress how exercise can help pacing and relaxation a healthy diet, including intolerances, allergies and supplements natural remedies
Download or read book Bible Foods for Healing written by Dennis Kinyon and published by Page Publishing Inc. This book was released on 2022-12-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for informational purposes only, and the Bible verses in his nature, though God is able to teach us, speak to us, and provide for us. Statements made here have not been evaluated by the FDA. This book is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own qualified health care provider before adding supplements or making any changes in your diet.
Download or read book The Natural Healing Nutrition Annual 1995 written by Mark Bricklin and published by . This book was released on 1995 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book History of Vegetarianism and Veganism Worldwide 1430 BCE to 1969 written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2022-03-07 with total page 1337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 109 photographs and illustrations - some color. Free of charge in digital PDF format.
Download or read book The Fibromyalgia Healing Diet written by Christine Craggs-Hinton and published by Sheldon Press. This book was released on 2021-06-24 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue, pain, insomnia, IBS or depression. However debilitating your symptoms, eating the right foods can stimulate healing at a fundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on sound research on how to address dietary imbalances, including information about osteoporosis, the importance of vitamin D, and the correct balance of carbohydrates, protein and fat for people with fibromyalgia. The author writes as someone with fibromyalgia, and this book explains exactly what it means to have the condition, as well as why diet is such an important aspect of treatment. There is advice on essential nutrients and on substances to avoid as well as supplements to help. There is a simple, achievable detox programme and a wealth of delicious, easy to cook recipes to help you treat the cause of the condition, not just the symptoms, and to reclaim your life.
Download or read book Divine Feminine Handbook written by Marilyn Pabon and published by Balboa Press. This book was released on 2021-10-17 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divine Feminine self-reliance is more than being self-sufficient. It means not clinging to people. It means not making life harder for others than it already is. For the most part, it’s an attitude, and it’s one that will serve you well no matter the circumstances in which you find yourself. You probably know someone who lives on their own terms, with an independent attitude and a determination to take care of their own needs, they are accountable for themselves. The shift to taking responsibility for our lives is vital to transforming our life into one of Divine Feminine self-reliance. No matter what challenges we face we must learn to save ourselves. Do not wait for someone else to come along (the proverbial white knight). Do not buy into the old story that someone else can take better care of you than you can. Your Divine Feminine Power is all about being self-reliant. When we think of self-reliance, sometimes we think of everything being on our shoulders. That’s not the case. Being self-reliant and independent doesn’t mean you have to be alone, it is being responsible for your life and taking the lead when it comes to planning, making decisions, and taking action. It’s about you taking the initiative and making certain things get done in a manner that is in your best interest. This book will encourage and teach you to embrace a more self-reliant Divine Feminine mindset, one small step at a time in many areas of your life. Your Divine Feminine energy, power and intelligence to do so, is your wise soul’s gift to yourself, and the planet.
Download or read book Diets for Healthy Healing written by Linda Page and published by Healthy Healing, Inc.. This book was released on 2005-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Linda Page, author of the best selling book, Healthy Healing, A Guide to Self-Healing for Everyone 12th edition, now brings us her long awaited new book, Diets for Healthy Healing. Millions of people are looking for natural ways to heal. The American lifestyle and eating habits, cause many Americans to struggle with what Dr. Page calls 'The Top Ten' chronic health problems. In Diets for Healthy Healing, Dr. Linda Page tackles: Allergies and Asthma -- Arthritis * Heart Disease -- Cancer -- Blood Sugar Imbalances -- Digestive Disorder Diets -- Immune Breakdown Disease -- Osteoporosis -- Obesity -- Women s Hormone Imbalances Bonus Diets -- Beauty Diets -- Optimal Nutrition for Kids -- Anti-Aging Diets." -- Amazon.com.
Download or read book Healing Foods 8 Super Foods Diet Natural Healing Foods written by Sohpia Seeds and published by CreateSpace. This book was released on 2014-07-24 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Foods & 8 Super Food: A Quick Guide to natural healing foods. Find out what kind of Fruits, Vegetables, Seeds, Nuts, Oils, Fish, Grains, Beans, Lentils, Spices and Herbs With Healing Properties! Would you like to live a healthier life? Would you like to make fewer rips to the doctors office and the pharmacy? Would you like to know what kind of food will give you a younger and more energetic life? Would you like to know what kind of food has healing and disease prevention properties? We all know the importance of eating healthy foods for their vitamins and mineral content but in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties. Why is it then if there are foods that heal many of our common ailments that we have not heard more about them? It could be that we have become a fast food society and we have also become a fast cure society. We are looking for the easy way to cure and prevent diseases by popping pills into our mouths. Pills do have side effects and more often, they are worse than the diseases they are meant to prevent or cure. So get some knowledge and guide your own diet habit for more healthy eating by understanding healing foods. In this "Healing Foods Basic Knowledge and Simple Guide," you will learn: 1. How you can cut your risk of heart disease by 40 percent with this simple snack. 2. How a tasty fruit can help block the effects of a second hand smoke. 3. An easy to make drink that can reduce your risk of stroke and ease arthritis pain. 4. The kind of food that can help prevent and control diabetes 5. A great tasting snack that can help elevate your mood. 6. Simple foods that can reduce your risk of many types of cancer. When it comes to your health, you can't afford to wait. Start today to put these healing foods into your diet! Sophia Seeds Table of Contents: Introduction Chapter 1 Phytochemicals Chapter 2 Fruits & Vegetables Give Healing Properties Chapter 3 13 Healing Fruit to Put in Your Diet Chapter 4 10 Vegetables with Healing Properties Chapter 5 Healing Properties of Seeds, Nuts, Oils and Fish Chapter 6 Seeds, Nuts, Oils, and Fish Chapter 7 Healing Properties of Grains Chapter 8 5 Grains in Diet Chapter 9 Healing Properties of Beans and Lentils Chapter 10 Beans and Lentils in Diet Chapter 11Spices and Herbs Healing Properties Chapter 12 5 Herbs and Spices Chapter 13 Healing Teas Chapter 14 Chocolate Healing Food Chapter 15 Yogurt Healing Food Chapter 16 Super Food Diet Chapter 17 Super Food Cooking: Beans Chapter 18 Super Food Cooking: Brocolli Chapter 19 Super Food Cooking: Oats Chapter 20 Super Food Cooking: Soy Chapter 21 Super Food Cooking: Spinach Chapter 22 Super Food Cooking: Tea Chapter 23 Super Food Cooking: Tomatoes Chapter 24 Super Food Cooking: Walnuts
Download or read book History of Whole Dry Soybeans Used as Beans or Ground Mashed or Flaked 240 BCE to 2013 written by William Shurtleff and published by Soyinfo Center. This book was released on 2013-07 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Macrobiotic Path to Total Health written by Michio Kushi and published by Ballantine Books. This book was released on 2004-11-23 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
Download or read book Healing Foods for Common Ailments written by Penny Stanway and published by . This book was released on 1995 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an up-to-date guide to the medicinal value of foods, with an A to Z directory of healing foods for approximately 80 ailments. Contains special dietary advice for pregnancy and menopause, clear guidance for those on special diets, and a quick-reference chart on foods, nutrients and ailments.
Download or read book Eat Yourself Thin written by Barbie Fillian and published by . This book was released on 1977 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cultured Food Life written by Donna Schwenk and published by Xlibris Corporation. This book was released on 2011 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family's health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna's seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview at: www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com
Download or read book History of Roasted Whole Soy Flour Kinako Soy Coffee Coffee Alternatives Problems with Coffee and Soy Chocolate 1540 2012 written by William Shurtleff and published by Soyinfo Center. This book was released on 2012-11 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Women and Pain written by Mark Young and published by Hyperion. This book was released on 2002-01-16 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Women and Pain, Dr. Mark Young shows readers how to finally end their chronic, agonizing pain. Most women -- and indeed, many health care professionals -- don't know that: --Women often exhibit different symptoms than men for the same ailments; for instance, with coronary artery disease, where men typically feel chest pain but women more frequently report pain in the back, neck and jaw. Since most doctors are trained to look for and treat the typical male symptoms, many will misdiagnose a woman or tell her it's all in her mind -- when she is actually experiencing very serious symptoms. --Women have both lower pain thresholds and less pain tolerance than do men -- i.e., they feel more pain. --Certain classes of drugs work better to relieve women's pain than they do men's. --Women may be at greater risk for pain-related disability -- in part, because of their reproductive cycles. --Controversial new research reveals how anatomical differences between men and women may at least partially explain their distinct responses to pain. Finally, here is an empowering and revolutionary book by a medical doctor that recognizes what many women have long known: Our pain is a uniquely female issue . . . and many of our physicians simply don't understand how to deal with it. Studies now demonstrate that women feel more pain, seek help more aggressively, and are more open to alternative treatments than men. At last, Dr. Mark Young offers women the practical and complementary solutions that other practitioners may have overlooked. Women and Pain specifically addresses a complex array of strictly female symptoms and concerns -- from childbirth and menstrual pain to fibromyalgia and osteoarthritis -- that set us apart from men. Many women live with chronic, agonizing pain that affects every aspect of their lives. Traditional medicine can only offer drugs and surgery, but often neither is successful. Yet most women do not know of the many complementary and holistic treatments for pain that can provide great relief. Nor can they find out about alternative remedies from their doctors, who, when conventional remedies are exhausted, may dismiss pain as stress-related or "in your head." In addition, most traditional treatments are based on research that has only included men. Not only does Dr. Young show that women respond differently to pain and require different treatments, he also provides very specific remedies, backed by scientific studies, for relieving hundreds of painful ailments. Women and Pain covers the hormonal connection to pain; bone and joint pain; muscle and nerve pain; headache; sports injuries; and chronic, unending pain. In addition to describing the traditional medicine cabinet, the author includes foods that heal; muscle strategies, such as Shiatsu and massage; herbal and botanical remedies; exercises to speed healing; mind-body therapies; and acupuncture. He even includes recipes, such as "migraine meals," for certain problems. You can use most of the remedies on your own, although you will need to consult with your doctor about others, such as traditional medicine and acupuncture. This groundbreaking book will be welcome news to all the women who suffer from chronic pain, but who have had no lasting relief from doctors and traditional medical approaches.
