Download or read book Naturally Inspired written by Krissy Ballinger and published by . This book was released on 2020 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.

Download or read book Natural Deodorant written by Sanchez Clark and published by . This book was released on 2020-02-28 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is no longer a secret that what we apply on our skin gets absorbed into your bodies. Pharmaceutical and cosmetics companies are increasingly moving to topical products because the skin is highly efficient is taking in what is put on it. This is great when you want your skin to absorb something quickly but BAD NEWS when you think about the chemical compositions that constitute most of our personal and body care products. Do not be surprised the ones labeled natural or organic are frighteningly not! Try reading and interpreting their labels and you will be shocked at what you will find. Natural homemade deodorants are easy to make, non-toxic and inexpensive. Why make your own deodorant? Here are just a few reasons you should give it a thought: -Be rest assured you are protected from gross body odor-No visible armpit clothes mark-No toxic chemicals are going into your skin-No blocking of your sweat glands (typical of store-bought brands)-It's a win-win situation-You can consider it for regular day to day use-It works BETTER than store-bought brands-It lasts for a long time as you only need a tiny amountIf you're not a DIY-er, you might want to buy all natural deodorants for you and your family BUT if you want to save a few bucks, why not make your own natural deodorant for just a few pennies? If you love experimenting with ingredients, you will find these recipes delightful. A simple natural homemade deodorant that keeps you fresh and protected all day. It is non-toxic, so you are free from cancer-causing, hormone-disrupting, system-destroying chemicals in commercial deodorants and antiperspirants. In this book you'll find: -Major reasons why you should ditch your commercial personal and body care products-Commonly used harsh chemicals included in store-bought products-Simple ingredients you can mix up to create your own deodorants and their respective functions-Easy step-by-step mixing instructions

Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Download or read book Homemade Deodorant written by Jane Aniston and published by . This book was released on 2015-10-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch Damaging, Toxic Deodorants & Enjoy Making Your Own Healthy, Organic Deodorant At Home Today! Do you know about the nasty chemicals in your store-bought deodorant and the damaging effects they can have on your health? Neither did I, but now that I do I would never expose myself to these toxic nasties again! Many store-bought deodorants contain a vast array of toxic chemicals which you introduce to your body via your skin every time you apply them. Once in your body, these chemicals build up over time and can contribute to a myriad of health problems. Making your own natural deodorant at home is quick, easy, inexpensive and fun. Whats more, not only are these deodorants good for your skin, your health, and your wallet, they're also good for the environment as all the ingredients used are non-toxic and non-polluting. In this book you'll learn more about exactly why you should ditch toxic, store-bought deodorants which are full of mysterious chemicals, and start making your own healthy, homemade alternatives today. This book also includes 20 amazing natural homemade deodorant recipes each of which clearly lists the ingredients required and is beautifully laid out with simple step by step instructions, making it easy for you to follow along. Here's A Preview Of What You'll Learn... What The Chemical Nasties Lurking In Your Store-Bought Deodorant Are And Their Potential Effects On Your Health! The Natural Ingredients You Can Use In Your Homemade Deodorants And The Benefits Of Each Insider Tips On Creating Your Own Deodorants Natural Deodorant Recipes With Flower Bases Green & Easy Vegan Natural Deodorant Recipes Fruity Natural Deodorant Recipes Natural Deodorant Recipes With Natural Oil & Butter Bases (Coconut Oil, Shea Butter, Cocoa Butter etc.) Combination Natural Deodorant Recipes - Combining Various Halthy Ingredients For Wonderfully Unique Deodorants! Includes Deodorant Recipes For Those With Sensitive Skin and Overly Active Sweat Glands FREE BONUS! Includes a Free Sample Chapter Of One Of My Other Best Selling Books! You can have fantastic smelling deodorants which keep you fresh and dry without taking risks with your health!. Download "Homemade Deodorant - A Complete Beginner's Guide To Natural DIY Deodorants" today. You'll have access to 20 natural, healthy, organic deodorant recipes which you'll be making in no time!

Download or read book Natural Non toxic Deodorants written by Deborah Smith and published by PublishDrive. This book was released on 2015-12-17 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 60% Of What You Apply Onto Your Skin Is Directly Absorbed Into Your Bloodstream! It is no longer a secret that what we apply on our skin gets absorbed into your bodies. Pharmaceutical and cosmetics companies are increasingly moving to topical products because the skin is highly efficient is taking in what is put on it. This is great when you want your skin to absorb something quickly but BAD NEWS when you think about the chemical compositions that constitute most of our personal and body care products. Do not be surprised even the ones labeled natural or organic are frighteningly not! Try reading and interpreting their labels and you will be shocked at what you will find. Have you bene searching for homemade deodorant recipes for a while? Look no further, the answer is right here!. Natural homemade deodorants are easy to make, non-toxic and inexpensive. Why make your own deodorant? Here are just a few reasons you should give it a thought: Be rest assured you are protected from gross body odour No visible armpit clothes mark No toxic chemicals are going into your skin No blocking of your sweat glands (typical of store-bought brands) It’s a win-win situation You can consider it for regular day to day use It works better BETTER than store-bought brands It lasts for a long time as you only need a tiny amount If you’re not a DIY-er, you might want to buy all natural deodorants for you and your family BUT if you want to save a few bucks, why not make your own natural deodorant for just a few pennies? If you love experimenting with ingredients, you will find these recipes delightful. A simple natural homemade deodorant that keeps you fresh and protected all day. It is non-toxic, so you are free cancer-causing, hormone-disrupting, system-destroying chemicals in commercial deodorants and antiperspirants. In this book you’ll find : Major reasons why you should ditch your commercial personal and body care products Commonly used harsh chemicals included in store-bought products Simple ingredients you can mix up to create your own deodorants and their respective functions Easy step-by-step mixing instructions Download Your Copy, Enjoy Chemical-Free Homemade Deodorants For A Holistic Living.

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Download or read book East by West written by Jasmine Hemsley and published by Pan Macmillan. This book was released on 2017-11-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.

Download or read book Supermaker written by Jaime Schmidt and published by Chronicle Books. This book was released on 2020-09-08 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supermaker is a guide to business and career development by Jaime Schmidt: acclaimed entrepreneur, founder of Schmidt's Naturals, and icon of the Maker Movement. In Supermaker, she shares how you too can start or grow your own business with advice on branding, product development, social media marketing, scaling, PR, and customer engagement, all based on her own hard-won mastery. In just seven years, Jaime Schmidt went from making natural products in her Portland, Oregon, kitchen to turning her brand into a household name and selling her company to Unilever—without sacrificing the integrity of her product or her creative vision. • Readers learn how to get ahead on their own terms and while maintaining their commitment to fair and sustainable principles. • A valuable resource to the ever-growing community of business owners and entrepreneurs who want to go from maker to magnate. • Candid advice from an industry disruptor. Following her growth from farmers' market stand to international brand, Jaime's book is a riveting mix of inspiration, the honest airing of mistakes, and indispensable instruction. Supermaker empowers and unites the next generation of entrepreneurs. • A go-to guide for the passion-to-profit journey. • The perfect read for aspiring entrepreneurs, makers, creatives, and anyone with an interest in natural products, selling your products online, retail strategy, and digital marketing. • Great for anyone who enjoyed Start Something That Matters by Blake Mycoskie, Craft, Inc: Turn Your Creative Hobby into a Business by Meg Mateo Ilasco, and The Girls' Guide to Starting Your Own Business: Candid Advice, Frank Talk, and True Stories for the Successful Entrepreneur by Caitlin Friedman.

Download or read book Natural Beauty written by DK and published by Penguin. This book was released on 2015-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize your beauty regime with this guide to homemade natural remedies and holistic beauty treatments. Some miracle treatments cost a fortune, but Natural Beauty shows you how to prepare products in your own home that are guaranteed to make you look and feel gorgeous. It identifies natural ingredients for healthy skin, guides you through before-and-after makeovers, and shows you techniques to pamper every skin type.

Download or read book The Sustainable ish Living Guide written by Jen Gale and published by Bloomsbury Publishing. This book was released on 2020-01-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, do-able, down to earth ideas and suggestions for everyone to help save the planet. If you want to save the planet, but your to-do list is already pretty long and remembering your re-usable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our lives from the stuff we buy and the food we eat to how we travel, work, and celebrate, this book provides stacks of practical, down to earth ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action. Practical tips include unsubscribing from all the tempting emails that drop into your inbox with details of the newest clothing range or the latest sale, and keeping a mug next to your kettle to work out how much water you actually need to boil each time, as over-filling kettles costs British households £68 million on energy bills each year. Find out how to fit "sustainable living" into your life, in a way that works for you. Change your impact without radically changing your life and figure out the small steps you can make that will add up to make a big difference (halo not included).

Download or read book Deodorant written by Kelly Tursi and published by CreateSpace. This book was released on 2015-04-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Make The Best Homade Deodorant Today! Learn everything you need to know about handmade deodorants and conventional deodorants This book is for reminding you that using natural products for the body is important. Unfortunately, conventional deodorants can do you harm than good and we will discuss to you those side effects of using commercial deodorants for longer period. Moreover this book will give you essential information of keeping those armpits fresh and healthy. You will learn how to make your own deodorant at home using available ingredients in your kitchen and countertops. Love Shea butter, essential oils, herbs, flowers and Vodka? Great! We will incorporate those materials in your deodorant too! By the time you finish reading this book you are going to be able to realize that commercial antiperspirants and deodorants are actually harmful for you. You will get to know the various chemicals and substances it contains that can cause you dark underarms and irritated skin. Likewise, you will also learn how blocking your sweat pores can only make the condition worse. Why You Must Have This Book! > In this book you will learn how to come up with a natural deodorant using basic household stuffs such as coconut oil, baking soda, and cornstarch and apple cider vinegar. > This book will teach you the steps on how to detoxify your armpits first before using a handmade deodorant to make it more effective. > In this book you will learn how to properly store your handmade deodorant during winter or summer months to keep it fresh and long-lasting. > This book will guide you through proper caring of your armpits with healthy diet and body awareness. > This book will teach you how you can actually save by making your own products and at the same time, prevent health issues related with antiperspirants. > In this book you will learn that even the cheapest and most basic ingredients at home can be used in homemade deodorants. What You'll Discover from the Book "Deodorant: The Ultimate Guide to Creating Organic Homemade Deodorant in 30 Minutes or Less!" ** Why you need to keep your deodorant warm especially if it contains coconut oil. ** How to make deodorant for sensitive skins by using bentonite clay, witch hazel and Aloe Vera.. ** Step by step instructions making herbal deodorant, deodorant with Shea butter and deodorant with Vodka! **The importance of keeping the armpits clean and detox before actually putting your homemade deodorant on it. **What to expect if you switch from the conventional antiperspirants to an all-natural deodorant. **How to prevent that stinky smell despite excessive sweating. Let's Learn Together! Hurry! For a limited time you can download "Deodorant: The Ultimate Guide to Creating Organic Homemade Deodorant in 30 Minutes or Less!" for a special discounted price of only $2.99 Download Your Copy Right Now Before It's Too Late! Just Scroll to the top of the page and select the Buy Button. ----- TAGS: Deodorant - Homemade Deodorant - Organic Deodorant - Deodorant Recipes - Deodorant Making

Download or read book Natural Deodorant written by Marilyn Young and published by . This book was released on 2019-06-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Deodorant: Easy Recipes For Homemade and Extremely Effective Body Deodorants Marilyn Young The wonderful power of natural deodorants is of unforgettable nature. Whatever you choose, the most important thing is to use the best components, such as soda salt, essential oils, lemon's sap or water-dissolved cider vinegar, starch, coconut oil, herb, rose oil, oak bark. These components are mostly used instead of harmful and useless aluminum, paraben and triclosan which are included into the usual deodorants. People all around the world have figured out how important it is not to used chemicals, even being guided by the best purposes to remove all the unpleasant smell from the body. Actually, nowadays scientists even have come to the conclusion that deodorants made from the harmful materials can cause cancer of skin, not to mention other diseases. Not surprisingly, those who care about their organisms and state of health, prefer spending more time on preparation of highly effective deodorant than buying it in the nearest store. In this book you will find out deep explanation why natural deodorants are of the highest importance for people. Figure out the simplest and most sophisticated recipes which you might use at home! And a whole lot more!

Download or read book Homemade Deodorant 32 Easy to Make Natural and Organic Deodorant and Body Spray Recipes written by Lorraine White and published by CreateSpace. This book was released on 2014-12-09 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Deodorant is one of the easiest and most fun beauty products that you can make. There is nothing more satisfying than making your own natural beauty products. In this book I show you how easy and simple these products actually are to make at home. They can be created out of the smallest amounts of wholesome natural ingredients. There is a good chance that you already have most of these ingredients in your kitchen already so you will be good to go as soon as you read it. If you implement the use of natural beauty products into your life, you will not only benefit from healthier underarm skin, you will also FEEL better because what you actually put ON your body actually works its way INTO your body. This is just a small sample of the recipes in this book: -- Natural Deodorant Recipes Basic Baking Soda Deodorant Lavender Deodorant Shea & Arrowroot Deodorant Tea Tree & Lavender Deodorant Epsom Salts & Coconut Deodorant Deodorant For Men Lemongrass & Beeswax Deodorant -- Natural Body Spray Recipes Himalayan Salt Body Spray Raw Alcohol Spray Frankincense Spray Cedarwood & Juniper Spray Grapefruit & Lavender Spray Rosemary & Patchouli Spray The book also discusses the harmful chemicals in store bought deodorants and sprays, a list of common everyday ingredients used and their health benefits, the basic set up and equipment needed to make your own deodorants and body sprays and a couple of nifty other uses for the body sprays that you will love. Quite simply, there is nothing better than going NATURAL. When you make your own deodorants and body sprays you know EXACTLY what is in them and you can alter any recipe to suit your mood or in order to use your favorite essential oils. Are you ready to learn how to make your own natural homemade deodorants and body sprays? Yes? Then click to buy and let us get started!

Download or read book Best Babysitters Ever written by Caroline Cala and published by HMH Books For Young Readers. This book was released on 2019-02-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayhem ensues in their sleepy California beach town when three best friends, motivated by unlimited snacks, no parents, and earning money for an epic seventh-grade party, find an old copy of "The Babysitters Club" and decide to start their own babysitting business.

Download or read book Aromatherapy written by Linda Johnson and published by Independently Published. This book was released on 2019-06-26 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy: Easy Recipes For 100% Natural Deodorants And Mild SoapBook 1Deodorants: Easy Recipes For Fresh and Effective Deodorants After reading the entire book expect that you can enjoy the benefits of all-natural deodorant recipes to your overall health and notice how will it improve it significantly.So if you want to remove that body odor easily without the side-effects then this book is definitely the one that you should purchase and you will surely never regret buying this because it is definitely one of the best out there. Book 2Soap Making Guide: Beginner's Guide To Making All-Natural, Mild Soap You will never find a more comprehensive book that teaches you how to create soaps that is as good as this book and that is a guarantee because all the knowledge that are included here are all tried and tested in making efficient soaps.It will give you the fundamentals in creating herbal soaps that are truly beneficial for the skin and your overall health.

Download or read book Skin Revolution The Ultimate Guide to Beautiful and Healthy Skin of Colour written by Dr Vanita Rattan and published by HarperCollins UK. This book was released on 2022-03-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur