Download or read book Natural Cures for Digestive Problems written by Andrea Silver and published by CreateSpace. This book was released on 2015-04-16 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn only the BEST natural remedies to cure constipation, diarrhea, and many other digestive problems! Tired of chronic digestive discomfort? Discover within proven strategies to get better. One of the most debilitating things anyone can experience is gastrointestinal upset. If this is happening frequently to you, it may be time to devise an expert NATURAL strategy.There is a long history of using natural remedies, from ginger to vinegar, to treat stomach problems. Compiled in this book is a complete list of the best sources of digestive comfort, as well as important lifestyle strategies to improve a healthy gut flora culture, tips for detoxes, cleanses and more techniques designed to optimize your stomach health.This is the effective stomach solution you've been waiting for. Are you tired of... Frequent bouts of diarrhea despite cleaning your fridge? Unexpected bouts of constipation? Painful gas and bloating that comes back again, and again? Frequent indigestion, heartburn and acid reflux? The solution to your digestive problems may lie in natural therapies. From long-trusted herbal supplements, to probiotic cleanses and parasite detoxes, this little book is chock full of information to get your digestive health back on the right track again. Here is a preview of what you will find inside: Reasons to go natural. Reasons for frequent food poisoning symptoms Chronic gas and bloating Heartburn, acid reflux and indigestion. Overall lifestyle choices to change. The guide to natural cures . Restoring your digestive immune system. The importance of fermented foods Performing a gallbladder cleanse Parasite infections and cleanses Hard to digest foods. And a Lot More
Download or read book Natural Remedies for Common Digestive Problems written by Milla Milunovich and published by Milunka Spasov. This book was released on 2014-03-23 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide to natural remedies for common and sometimes embarrassing digestive health issues using modern and traditional treatments. Suggested remedies rely on a holistic approach utilizing herbs, vitamins, enzymes, probiotics, and other ingredients to not only treat the observed symptoms but also resolve the underlying health problem.
Download or read book Natural Solutions for Digestive Health written by Jillian Sarno Teta and published by Sterling. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest medical research, Natural Solutions for Digestive Health provides relief for anyone suffering from gut disorders. It covers everything from low-grade irritations such as bloating, constipation, and lactose intolerance to ulcerative colitis, acid reflux, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes.
Download or read book Healing Digestive Disorders written by Andrew Gaeddert and published by PMPH USA, Ltd. This book was released on 2017 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional medicine, while effective for those in acute crisis, often does little to help the over 60,000,000 people who suffer from chronic digestive problems. In this fully-updated fourth edition, readers are offered an extensive resource of natural remedies and recommended lifestyle changes that have helped thousands of people alleviate symptoms and heal their bodies.
Download or read book Natural Stomach Care written by Anil Minocha and published by Penguin. This book was released on 2003-08-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications. In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.
Download or read book Stomach Ailments and Digestive Disturbances written by Michael T. Murray and published by Prima Lifestyles. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone suffers from occasional stomach ailments and indigestion. As we age, these problems often increase in frequency and severity. You?ve probably tried those expensive new over-the-counter antacids or inexpensive tablets; but did you know those chemical remedies inhibit digestion instead of helping it? They mask the symptoms instead of treating the causes. Now one of the most respected names in the field of natural medicine offers real solutions. Dr. Michael T. Murray, co-author of the acclaimed "Encyclopedia of Natural Medicine, explains how our digestive system works. He evaluates the conventional medications used to treat it and offers effective, natural alternatives you can trust. You will learn how to: - Work with your digestive system, not against it - Use natural nutritional supplements to improve digestion - Avoid heartburn, peptic ulcers, and intestinal disorders - Promote better digestion through exercise - Identify and avoid foods that can cause allergic reactions - Enjoy a nutritious, delicious diet that supports your body's natural functions - And much, much more! Proper digestion is as vital as breathing; it allows us to absorb all the nutrients we need to live. With Dr. Murray's clear, specific recommendations, you will enhance your digestion--naturally!
Download or read book Relieving Digestive Problems written by Georgina Hanton and published by . This book was released on 2013 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 21 Secrets for a Healthy Gut written by Siloam Editors and published by Charisma Media. This book was released on 2015-06-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Health begins in your gut. Prevention is a main felt need for people who want to live full lives and be around for their families. Gut health is essential to wellness and a high quality of life. With the success of the Bible Cure series and the popularity of healthy living, the market is right for simplified, proven ways to maintain great health, a balanced life, and long life. This book will explore various remedies, diets, detoxes, superfoods, supplements, vitamins, and treatments to heal the gut--the gastrointestinal system of the body. Proper function of this area of the body is key to healing just about any lifestyle disease we are facing in the twenty-first century. This book will also explore causes and cures for inflammation, poor absorption, constipation, leaky gut, Crohn's disease, wheat belly, wheat brain, IBS, candida, GERD, ulcerative colitis, celiac disease, and more. Expert contributions from Don Colbert, Janet Maccaro, Cherie Calbom, Reginald Cherry, and others"--
Download or read book Natural Ways to Digestive Health written by Stephen Holt and published by M. Evans. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the reader on a fascinating journey through the digestive system with stopping points along the way from the oesophagus to the lower intestine. We learn about acid reflux and the various methods for its control, irritable bowel syndrome, key natural remedies and alternative treatments, friendly bacteria and toxins and a myriad other topics. Written in a layman's language, this book is a veritable font of knowledge.
Download or read book Gut Check written by Robin Terranella and published by CreateSpace. This book was released on 2013-06-06 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with digestive problems that seem to drag on and on?Tired of simply “coping” with upset stomach, gas or bloating, bowel irregularity, abdominal pain, or sluggishness on a daily basis?Get ready to finally heal your digestive problems naturally, using the only practical, comprehensive guide available!Our digestion is a crucial element to our body's overall health; from absorbing vital nutrients and vitamins to ridding our body of toxins on a daily basis – without proper functioning, our entire body suffers. In fact, our bodies require specific combinations of nutrients, minerals and vitamins to function effectively – if our digestion isn't working properly, neurological, cardiovascular, metabolic, immune, psychological and endocrine functioning can be significantly impaired. Unfortunately, for most people – visiting a conventional doctor won't actually help the underlying issue; modern medications (like acid blockers) are designed to simply suppress digestive functions instead of correct them. For those suffering from digestive difficulties these medications lower the efficiency of nutrient absorption, furthering your health and digestive problems.If you're ready to stop suffering through the pain, aggravation and discomfort of digestive problems—this book is here to help you. This book is the only book designed to help you understand the functions of digestion and assist in finding a solution when things go awry. Dr. Robin Terranella helps you understand what's going wrong within your body and arms you with the ability to finally fix your ongoing issues forever—without needing to use medications to cover up the symptoms..It doesn't matter if you have occasional bowel irregularity, gas and/or bloating, or serious and chronic digestive issues – you'll learn how to optimize your gut health and improve your overall health.In fact, this book contains the same EFFECTIVE treatments Dr. Terranella has implemented for hundreds of his patients; from fixing gas and bloating to chronic headaches, improving mood and energy, eliminating allergies or even ongoing pain (all seemingly unrelated) using natural and effective treatments.You'll learn how to recognize the most common digestive disorders, implement the easy-to-use and understand natural solutions effortlessly. With high-resolution photographs, pictures and illustrations – getting well has never been this simple.This is NOT another health or diet fad book; it's an invaluable reference for a difficult subject. With the professional, expert advice, you'll never be left guessing what might work; you'll have a complete guide on optimizing your bowel function, preventing disease and discomfort and achieving overall health and wellness.Discover practical solutions to the most common gastrointestinal disorders (including some “ semingly unrelated” conditions) and the current, relevant testing, diagnosis, nutrition and natural therapies that will help your health improve.Imagine being able to eat the foods you love, without the excruciating pain and discomfort that plagues you right now. Imagine being able to naturally cure the current symptoms you're suffering with, right now – without needing medical intervention.Imagine, finally being free to live the life you want – pain free.You'll discover:The most common issues that can occur with your digestionThe physiology and anatomy of why these problems occur in the first placeHow to NATURALLY fix the symptoms and underlying digestive issues How to optimize your digestion to improve your overall health How to finally restore vitality to your digestive function using holistic, natural methodsAnd Much, Much More!You don't have to suffer in silence! Get the only book written by a doctor that can help you finally CURE your digestive issues naturally!
Download or read book Constipation Relief And Digestive Health written by Kingsley Moore and published by . This book was released on 2021-03-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this step-by-step guide, Kingsley Moore explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions.
Download or read book Gut Check written by Robin Terranella and published by Createspace Independent Pub. This book was released on 2014-07-06 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with digestive problems that seem to drag on and on?Tired of simply “coping” with upset stomach, gas or bloating, bowel irregularity, abdominal pain, or sluggishness on a daily basis?Get ready to finally heal your digestive problems naturally, using the only practical, comprehensive guide available!Our digestion is a crucial element to our body's overall health; from absorbing vital nutrients and vitamins to ridding our body of toxins on a daily basis – without proper functioning, our entire body suffers. In fact, our bodies require specific combinations of nutrients, minerals and vitamins to function effectively – if our digestion isn't working properly, neurological, cardiovascular, metabolic, immune, psychological and endocrine functioning can be significantly impaired. Unfortunately, for most people – visiting a conventional doctor won't actually help the underlying issue; modern medications (like acid blockers) are designed to simply suppress digestive functions instead of correct them. For those suffering from digestive difficulties these medications lower the efficiency of nutrient absorption, furthering your health and digestive problems.If you're ready to stop suffering through the pain, aggravation and discomfort of digestive problems—this book is here to help you. This book is the only book designed to help you understand the functions of digestion and assist in finding a solution when things go awry. Dr. Robin Terranella helps you understand what's going wrong within your body and arms you with the ability to finally fix your ongoing issues forever—without needing to use medications to cover up the symptoms..It doesn't matter if you have occasional bowel irregularity, gas and/or bloating, or serious and chronic digestive issues – you'll learn how to optimize your gut health and improve your overall health.In fact, this book contains the same EFFECTIVE treatments Dr. Terranella has implemented for hundreds of his patients; from fixing gas and bloating to chronic headaches, improving mood and energy, eliminating allergies or even ongoing pain (all seemingly unrelated) using natural and effective treatments.You'll learn how to recognize the most common digestive disorders, implement the easy-to-use and understand natural solutions effortlessly. With high-resolution photographs, pictures and illustrations – getting well has never been this simple.This is NOT another health or diet fad book; it's an invaluable reference for a difficult subject. With the professional, expert advice, you'll never be left guessing what might work; you'll have a complete guide on optimizing your bowel function, preventing disease and discomfort and achieving overall health and wellness.Discover practical solutions to the most common gastrointestinal disorders (including some “ semingly unrelated” conditions) and the current, relevant testing, diagnosis, nutrition and natural therapies that will help your health improve.Imagine being able to eat the foods you love, without the excruciating pain and discomfort that plagues you right now. Imagine being able to naturally cure the current symptoms you're suffering with, right now – without needing medical intervention.Imagine, finally being free to live the life you want – pain free.You'll discover:The most common issues that can occur with your digestionThe physiology and anatomy of why these problems occur in the first placeHow to NATURALLY fix the symptoms and underlying digestive issues How to optimize your digestion to improve your overall health How to finally restore vitality to your digestive function using holistic, natural methodsAnd Much, Much More!You don't have to suffer in silence! Get the only book written by a doctor that can help you finally CURE your digestive issues naturally!
Download or read book Digestive Solutions written by Michele Wolff and published by . This book was released on 2014-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Eating Choices That Can Enhance The Quality Of Your Life. Author and detox specialist, Michele Wolff shares her years of clinical experience in treating patients on how to overcome stomach and bowel disorders. If you have ever dreamed of a better digestion, overcoming stomach and bowel problems, Michele will show you how to achieve the extraordinary health you desire & deserve. Learn how to master your own personal digestive health, feel fantastic and create a life without pain and discomfort! You'll learn: * Natural health Strategies for ultimate digestive health * How digestive relief is easy using the right food as medicine * 5 Key dietary Habits to stop bloating, farting, pain and other tummy problems * How to use foods as a pharmacy to help discomfort, constipation, diarrhoea plus much more * Discover how You Don't Need to use drugs for your digestive problems * Over 101 Tips & Secrets for inflammation, reflux, candida, parasites, diverticulitis, irritable bowel and more * Tips on how You Can feel really great and do what you Love with no more embarrassing digestive problems Take Action Today & Get Firing On All Cylinders Again.... "This is the most powerful, informative & practical book on health and digestion you will ever read. It is full of ideas, wisdom and strategies that will change your digestive pain forever.""
Download or read book Healthy Digestion the Natural Way written by D. Lindsey Berkson and published by Wiley. This book was released on 2000-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to healing your digestive problems, once and for all--safely, inexpensively, naturally Good digestion is fundamental to good health, and even such common problems as chronic heartburn and gas can have harmful effects on virtually every cell in your body. Quick fixes such as over-the-counter and prescription medications don't address the real causes of the problems: they only mask symptoms. Nature, on the other hand, offers a variety of gentle, readily available remedies that not only treat underlying digestive problems but also help to promote overall well-being. Learn about natural solutions and how to put them to work for you in Healthy Digestion the Natural Way. Dr. D. Lindsey Berkson clearly and simply explains the normal digestive processes and what can happen to interfere with them. Then, drawing upon her decades of research and clinical experience successfully treating thousands of sufferers of digestive problems--many of whom had exhausted all the standard medical solutions--she provides: * Easy-to-follow programs for correcting digestive problems without drugs * Specific treatments for gas, heartburn, constipation, inflammatory bowel disease, ulcers, gallbladder disease, food allergies, and more * Natural remedies, including diet, exercise, mind-body and breathing techniques, and reflexology * Guidelines on how to design a naturally healthy diet tailored to your unique physical makeup, problems, and tastes
Download or read book A Woman s Guide to a Healthy Stomach written by Jacqueline Wolf and published by Harlequin. This book was released on 2012-03-20 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the causes and cures for women's most common digestive ailments as well as more serious, life-altering conditions, providing the latest information on such topics as probiotics, heartburn, medications, and special diets.
Download or read book Digestive Connection written by Elizabeth Lipski and published by . This book was released on 2013 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dietary Reference Intakes for Water Potassium Sodium Chloride and Sulfate written by Institute of Medicine and published by National Academies Press. This book was released on 2005-06-18 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.
