Download or read book Natural Choices for Fibromyalgia written by Jane Oelke and published by Natural Choices, Inc.. This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting practical suggestions for relief of pain based on the results of a research study of metabolism, this book offers hope to fibromyalgia sufferers through suggestions of simple lifestyle changes. Since the specific cause of chronic pain associated with fibromyalgia has not yet been explained, this analysis looks at various metabolic imbalances that often produce pain, methods used for diagnosing fibromyalgia, other symptoms that are associated with chronic pain, and the effects of environmental stress on metabolism. Explanations of how daily nutritional choices affect metabolic health are included, and nutritional supplements and natural health techniques such as homeopathy, exercise, and bodywork are provided.
Download or read book Natural Fibromyalgia Choices written by Jane Oelke ND PhD and published by LifeRich Publishing. This book was released on 2019-03-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Fibromyalgia Choices guides you with innovative quizzes and questions to help you understand the cause of your fibromyalgia pain. Pain is a signal that the body is lacking energy in the muscles. This book delivers hope to people with fibromyalgia showing effective ways to be free of this chronic hypersensitivity reaction. Discover how to reduce nervous system stress that is making your muscles cry out in pain. You will gain better health through awareness with these activities: • Recognize physical, emotional, and social stress triggers. • Complete fibromyalgia pain quizzes to discover your cause of pain. • Discover about how emotions, beliefs, and values affect pain intensity. • See how thyroid and adrenal imbalances affect pain. • Understand how toxins and microbes affect organ tissues. • Learn to measure your levels of acidity to balance your metabolism. • Find out how antioxidants and minerals help balance free radicals to reduce pain. • Realize how homeopathic remedies and energy medicine relieve pain. • Read many practical recommendations to improve energy and metabolism. Natural Fibromyalgia Choices incorporates Lifestyle Prescriptions® Health Coaching philosophy to understand the root cause of your symptoms, and assists you with techniques to make positive progress to a better life. “Fibromyalgia can be healed, that’s the empowering message of this excellent book. Understanding your body’s healing intelligence, finding the 6 root-causes and healing one organ tissue symptom after the other makes Jane’s approach so powerful.” Johannes R. Fisslinger, Foundation Lifestyle Prescriptions® University
Download or read book Natural Fibromyalgia Choices written by Jane Oelke Nd and published by Life Rich Publishing. This book was released on 2019-03-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Fibromyalgia Choices guides you with innovative quizzes and questions to help you understand the cause of your fibromyalgia pain. Pain is a signal that the body is lacking energy in the muscles. This book delivers hope to people with fibromyalgia showing effective ways to be free of this chronic hypersensitivity reaction. Discover how to reduce nervous system stress that is making your muscles cry out in pain. You will gain better health through awareness with these activities: - Recognize physical, emotional, and social stress triggers. - Complete fibromyalgia pain quizzes to discover your cause of pain. - Discover about how emotions, beliefs, and values affect pain intensity. - See how thyroid and adrenal imbalances affect pain. - Understand how toxins and microbes affect organ tissues. - Learn to measure your levels of acidity to balance your metabolism. - Find out how antioxidants and minerals help balance free radicals to reduce pain. - Realize how homeopathic remedies and energy medicine relieve pain. - Read many practical recommendations to improve energy and metabolism. Natural Fibromyalgia Choices incorporates Lifestyle Prescriptions(R) Health Coaching philosophy to understand the root cause of your symptoms, and assists you with techniques to make positive progress to a better life. "Fibromyalgia can be healed, that's the empowering message of this excellent book. Understanding your body's healing intelligence, finding the 6 root-causes and healing one organ tissue symptom after the other makes Jane's approach so powerful." Johannes R. Fisslinger, Foundation Lifestyle Prescriptions(R) University
Download or read book Fibromyalgia STOP written by Walter L. Kramer and published by Enlightened Publishing. This book was released on 2015-03-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from widespread pain in your body known as Fibromyalgia? It can be so severe that it is debilitating and so it can be extremely hard for a person to have to deal with. This is a disease that is characterized by pain, restless sleep, anxiety, depression and disturbances and other symptoms. Although there is no known cure for Fibromyalgia, latest advances in medical science have gained a lot of knowledge about this unusual disease. There are now treatment options available. There are also natural remedies available to help with Fibromyalgia pain relief. "Fibromyalgia STOP!" is packed with the latest cutting edge information on Fibromyalgia and it took over 1 year to research, gather the data and compile it into this new eBook. Just imagine it is possible to start getting relief from Fibromyalgia pain in as little as 7 days! Here's what you'll discover in "Fibromyalgia STOP!": - How to better understand how Fibromyalgia affects your body... - What are possible causes of Fibromyalgia... - 3 little known, yet simple ways to use diet to help relief your pain... - Newer medicine available to treat fibromyalgia... - Secrets from experts that few people ever know about... - 3 proven steps to using alternative therapies to get yourself on the road to free from pain... - 2 simple keys (that are right in front of your eyes) to using home remedies to treat your symptoms... - WARNING: 3 things you should never do when it comes to relieving Fibromyalgia pain... - You'll discover in just a few short minutes how to make sure you what you are experiencing is actually Fibromyalgia... - 6 time tested and proven strategies for using herbs to increase your sinus health... - 7 everyday but often overlooked tips and tricks for using alternative medicine like acupuncture and acupressure to relief pain... - and much more...
Download or read book Fibromyalgia Basics written by Pati Chandler and published by Tate Publishing. This book was released on 2011 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the symptoms of fibromyalgia; finding a doctor and getting a diagnosis; treating it with medication, exercise and movement therapies, alternative therapies, herbal remedies and supplements, and diet; and living with it.
Download or read book Fibromyalgia Relief written by Joseph K. Egbebike and published by Createspace Independent Publishing Platform. This book was released on 2016-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIBROMYALGIA RELIEF: Successful Self-Care Strategies And Effective Natural Remedies FINALLY, A FORMULA FOR REAL FIBROMYALGIA PAIN RELIEF, FIBROMYALGIA DIET, FIBROMYALGIA SYMPTOMS, FIBROMYALGIA EXERCISE, FIBROMYALGIA MUSCLE PAIN, FIBROMYALGIA MEDICATIONS & THEIR SIDE EFFECTS, FIBROMYALGIA ALTERNATIVE REMEDIES At last, here is a book that delivers real reasons for hope to the millions of Americans who suffer from the pain, fatigue, depression and sleeplessness that are part of the debilitating Fibromyalgia syndrome (FMS)! In Fibromyalgia Relief: Successful Self-Care Strategies And Effective Natural Remedies, you'll discover a comprehensive self-care program designed by a Physical Therapist who has helped many Fibromyalgia sufferers. His program features SAM-e (pronounced Sammy), an important and exciting new supplement only recently available in the US. This natural substance has been used in Europe for decades with excellent results. To this, Dr. Joseph K. Egbebike adds the essential self-care remedies and lifestyle changes he has identified over the years that work in combination with SAM-e to bring true progress in healing BY READING THIS BOOK, YOU'LL LEARN: The medications which are commonly prescribed by physicians and how they may be doing you more harm than good. An approach for safely and slowly withdrawing from antidepressants and the other drugs used to treat Fibromyalgia patients. The basic facts about SAM-e, including how it works, why it can be better than available medications, the proper dosage, which products to purchase, and tips on buying it for less. Ideas for reducing and relieving muscle pain. How to approach exercise so that it doesn't trigger an escalation of symptoms but instead supports improvements in your health. What you need to do to experience deep, restorative sleep. Methods for dealing with stress, worry and anger so that you feel better. The other supplements that play a role in healing for FMS patients. Knowledge that will enable you to talk effectively with your doctor. How to file a FMS claim successfully for disability payments, if necessary. Whether you suffer from Fibromyalgia yourself, want to help a loved one, or care for patients with this condition, "Fibromyalgia Relief: Successful Self-Care Strategies And Effective Natural Remedies" will provide the information you need to know! ABOUT THE AUTHOR Dr. Joseph K. Egbebike, Ph.D., PT is a Board Certified Physical Therapist and Health Coach with over 30 years of clinical experience treating thousands of pain sufferers. He earned his doctorate degree in Pathokinesiology from New York University in 1992. A pain sufferer himself, he has learned to live joyfully despite his condition.
Download or read book Fibromyalgia Stop written by Walter L. Kramer and published by Createspace Independent Publishing Platform. This book was released on 2014-04-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from widespread pain in your body known as Fibromyalgia? It can be so severe that it is debilitating and so it can be extremely hard for a person to have to deal with. This is a disease that is characterized by pain, restless sleep, anxiety, depression and disturbances and other symptoms. Although there is no known cure for Fibromyalgia, latest advances in medical science have gained a lot of knowledge about this unusual disease. There are now treatment options available. There are also natural remedies available to help with Fibromyalgia pain relief. "Fibromyalgia STOP " is packed with the latest cutting edge information on Fibromyalgia and it took over 1 year to research, gather the data and compile it into this new eBook. Just imagine it is possible to start getting relief from Fibromyalgia pain in as little as 7 days Here's what you'll discover in "Fibromyalgia STOP " - How to better understand how Fibromyalgia affects your body... - What are possible causes of Fibromyalgia... - 3 little known, yet simple ways to use diet to help relief your pain... - Newer medicine available to treat fibromyalgia... - Secrets from experts that few people ever know about... - 3 proven steps to using alternative therapies to get yourself on the road to free from pain... - 2 simple keys (that are right in front of your eyes) to using home remedies to treat your symptoms... - WARNING: 3 things you should never do when it comes to relieving Fibromyalgia pain... - You'll discover in just a few short minutes how to make sure you what you are experiencing is actually Fibromyalgia... - 6 time tested and proven strategies for using herbs to increase your sinus health... - 7 everyday but often overlooked tips and tricks for using alternative medicine like acupuncture and acupressure to relief pain... - and much more...
Download or read book Fighting Fibromyalgia written by Zoltan Rona and published by Books Alive. This book was released on 2002 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional medicine offers no cure for fibromyalgia, however, many natural strategies and treatments do. Find out about the following: sleep and the fibromyalgia connection, Substance P, the fibromyalgia diet, nutritional supplements and healing herbs, immune system regulators, and more. Includes recipes illustrated by full color photos.
Download or read book Fibromyalgia Effective Natural Solutions for Treatments and Prevention written by Dr Robert Dickson and published by Independently Published. This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Fibromyalgia: Effective Natural Solutions for Treatment and Prevention" by renowned expert Dr. Robert Dickson - the definitive guide that will revolutionize the way you approach fibromyalgia relief and wellness. Are you tired of living with the constant burden of fibromyalgia symptoms? Have you searched high and low for answers, only to be met with disappointing treatments and temporary relief? Look no further! Dr. Robert Dickson, a leading authority in natural medicine, has meticulously crafted this groundbreaking book to empower you with the knowledge and tools to reclaim your life from the clutches of fibromyalgia. In this comprehensive guide, Dr. Dickson unveils a treasure trove of effective natural solutions that have the potential to transform your fibromyalgia journey. Drawing on decades of research and clinical experience, he presents a holistic approach that harnesses the power of nature to address the root causes of fibromyalgia, providing you with lasting relief and renewed vitality. Inside these pages, you will discover a wealth of invaluable information, including: 1. Understanding the intricate mechanisms of fibromyalgia and its impact on your body and mind. 2. Unveiling the hidden triggers that exacerbate fibromyalgia symptoms and how to eliminate them from your life. 3. Exploring the incredible benefits of natural remedies, herbs, and supplements specifically tailored for fibromyalgia relief. 4. Unlocking the power of targeted exercises, breathing techniques, and stress management strategies to alleviate pain and enhance your overall well-being. 5. Nourishing your body with a selection of carefully curated superfoods that have been scientifically proven to manage pain, boost energy levels, and promote healing. But that's not all! Dr. Dickson goes above and beyond to provide you with a groundbreaking bonus section on superfoods for pain management, fibromyalgia relief, and energy boost. Discover the incredible healing properties of these nutritional powerhouses and learn how to incorporate them into your daily life effortlessly. Written in a clear, engaging, and easy-to-understand manner, "Fibromyalgia: Effective Natural Solutions for Treatment and Prevention" is a must-have resource for anyone seeking a natural, sustainable approach to managing fibromyalgia. Dr. Dickson's compassionate guidance and evidence-based recommendations will empower you to take control of your health and unlock the path to a pain-free, vibrant life. Don't let fibromyalgia define you - take the first step towards lasting relief and wellness today!
Download or read book Gentle Medicine written by Lily Giambarba Casura and published by . This book was released on 2001 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Natural Choices for Attention Deficit Disorder written by Jane Oelke and published by Natural Choices, Inc.. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering alternative solutions for symptoms associated with attention deficit disorder, this self-treatment manual identifies a variety of homeopathic, nutritional, and psychological techniques for improving focus and thinking ability. Designed for all ages, this reference provides tips for identifying the best remedy for any given situation, simple tests for learning how to improve right- and left-brain function, and nutritional information on diet and supplements that can help reduce a stressful lifestyle. Complete explanations of these common remedies and directions on how to use them are included in an accompanying homeopathic symptom profile chart.
Download or read book Fibromyalgia For Dummies written by Roland Staud and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.
Download or read book Fibromyalgia written by Arielle Loyola and published by Arielle Loyola. This book was released on with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take back your life immediately. This book offers an in-depth presentation of the ins and outs of Fibromyalgia. Also, this book highlights the possible causes and prescribes effective, trusted treatments in battling it, as well as coping mechanisms to manage Fibromyalgia. The book also comprehensively highlights these: LOOKING AT SIMILAR MEDICAL CONDITIONS KNOW THE MAIN SYMPTOMS OF FIBROMYALGIA KNOWING THE PRIMARY AND POSSIBLE CAUSES OF FIBROMYALGIA KNOWING THE FIBROMYALGIA PAIN WHO GETS TO HAVE FIBROMYALGIA? WORKING WITH A GOOD FIBROMYALGIA DOCTOR MEDICATING THE PROBLEM: HOW OVER-THE-COUNTER DRUGS CAN HELP PRESCRIBING HEALTH WITH MEDICATIONS USING HANDS-ON THERAPIES
Download or read book Natural Choices for Women s Health written by Dr. Laurie Steelsmith and published by Harmony. This book was released on 2005-05-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.
Download or read book Living with Fibromyalgia written by Christine Craggs-Hinton and published by Sheldon Press. This book was released on 2011-01-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a chronic condition characterised by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, anxiety, irritable bowel syndrome, headaches, morning stiffness and problems with short term memory and concentration. Increasing recognition of fibromyalgia means that diagnosis and treatment are increasingly likely, but self-help is still key. As well as tried and tested advice on how to reduce pain, boost energy levels and help with regular sleep, this new edition includes the latest in treatments, such as the popular therapy guaifenesin (sic). It also looks at how pain is experienced, explores the possibility that fibromylagia may be due to a rogue gene, and clarifies the difference between fibromyalgia and chronic fatigue syndrome. Other topics include: fibromyalgia and immune dysfunction; links with hypothyroidism; psychotherapy; the vital importance of low-impact aerobic exercise such as walking, cycling or swimming diet; illustrated posture and exercise advice; pain and stress management; complementary therapies 'Having managed her own fibromyalgia, Christine now passes her experience and knowledge on to others so that they do not have to spend their precious time researching what she has already done. Progress has been made over the last few years and more medical professionals are recognising the symptoms, but there are still many who lack the knowledge to diagnose and treat fibromyalgia effectively. At present there are no national guidelines for treatment. This is one reason this book is so vital to those with fibromyalgia their families, friends and employers' Pam Stewart MBE, Fibromyalgia Association UK chair.
Download or read book See How Easily Natural Healing Improves Women s Health and Menopause Problems written by and published by Innovative Healing. This book was released on 2006-02 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: . Learn about why you might want to do hormone testing . Receive practical ideas on how to control hot flashes, and PMS . Find out how iodine and hypothyroidism contribute to breast issues . Learn about a test that helps determine risks of getting breast cancer . Resolve problems with vaginal dryness, and vulvodynia . Discover natural ways of dealing with chronic vaginal infections . Practical approaches for fibromyalgia . Find natural solutions for the insomnia of menopause . Learn more about uterine fibroids . Tools to get a heavy menstrual flow under control
Download or read book The Herbal Drugstore written by Linda B. White and published by Rodale Books. This book was released on 2003-04-05 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Symptoms, Fight Disease, and Supercharge Immunity--All Without Drugs or Chemicals! You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies. The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications--only they're cheaper and gentler, with few or no side effects. Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling: * Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers * Can't sleep? Start snoozing with valerian--it's as effective as Valium, but it isn't addictive * Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants * Feeling stressed? Calm jangled nerves with ginseng--it won't undermine alertness * Battling bronchitis? Clear up that cough with licorice, a natural expectorant * Need help with high blood pressure? Turn to hawthorn--it has much in common with beta blockers, except for the side effects The Herbal Drugstore features these and many more herbal remedies--712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
