Download or read book Natural Alternatives to Vioxx Celebrex Other Anti Inflammatory Prescription Drugs Second Edition written by Carol Simontacchi and published by Square One Publishers, Inc.. This book was released on 2014-01-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of the disorder, its causes, and its symptoms; and each offers natural solutions that can either greatly reduce or completely eliminate the problem. Some titles also focus on natural alternatives to drugs with serious side effects—alternatives that in many cases can be used in conjunction with prescription medications. This growing series of titles can be counted on to provide safe and sensible solutions to all-too-common health problems.

Download or read book Natural Alternatives to Nexium Maalox Tagamet Prilosec Other Acid Blockers Second Edition written by Martie Whittekin and published by Square One Publishers, Inc.. This book was released on 2012-05-08 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of the disorder, its causes, and its symptoms; and each offers natural solutions that can either greatly reduce or completely eliminate the problem. Some titles also focus on natural alternatives to drugs with serious side effects—alternatives that in many cases can be used in conjunction with prescription medications. This growing series of titles can be counted on to provide safe and sensible solutions to all-too-common health problems.

Download or read book Natural Alternatives to Vioxx Celebrex Other Anti inflammatory Prescription Drugs written by Carol Simontacchi and published by Square One Health Guides. This book was released on 2005 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond today's headlines and pharmaceutical spin is an underlying truth--COX-2 inhibitor drugs can be extremely dangerous to your health. While this class of drugs does relieve pain and inflammation, the potential for heart attack and stroke has proventoo great a risk for many. For those who are now looking for other options, health expert Carol Simontacchi has put together a simple guide to using safer natural alternatives. Written in easy-to-understand language, here is a book that provides solid information about nature's most effective treatments. The book begins by examining the causes of arthritis pain and inflammation. It looks first at the pharmaceutical approach to dealing with this condition, and then at the holistic approach. This is followed by a concise discussion of the most effective natural supplements available, including curcumin, cat's claw, fish oil, ginger root, glucosamine, chondroitin, MSM, and SierraSil. Each supplement is examined for its method of action, scientific documentation, and proper dosage. Important information is included on identifying the best natural products. Clearly, there is a place for drugs, but becoming a human guinea pig should not be part of the equation. Although natural product companies may not have the advertising dollars enjoyed by the pharmaceutical industry, the beneficial effects of natural remedies should not be overlooked. "Natural Alternatives to Vioxx, Celebrex & Other Anti-Inflammatory Prescription Drugs" provides a vital resource for those looking for a safer solution.

Download or read book African American Healthy written by Richard W. Walker, Jr., MD and published by Square One Publishers, Inc.. This book was released on 2012-06-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the IBPA Benjamin Franklin Award for Best Health Title It's no secret that African-Americans top the list of groups afflicted by hypertension, stroke, diabetes, heart disease, renal failure, and cancer. What the statistics do not show is the pain, misery, and despair that these conditions create, not only for the individual, but also for family and friends. As an African-American doctor, Dr. Richard Walker has studied these conditions among his patients for many years. Now, for the first time, Dr. Walker believes that research has found a commonsense way to prevent, reduce, and possibly eliminate these killers, turning the tide of African-American health. Dr. Walker begins by looking at the black community's lifestyle, which has radically changed over the centuries, shifting people from hours spent under a blazing sun to a life of minimum sunlight exposure. From there, it is clear that the missing puzzle piece of African-American health is a chronic lack of Vitamin D3. Most important, Dr. Walker explains how this crucial factor can be added to a daily routine along with components such as nutritional supplements, diet, and exercise. He then focuses on each major illness affecting the black community and explores what it is, what its symptoms are, and how the reader can avoid or treat the problem. A concise yet critical guide, African-American Healthy offers an important first step towards achieving a healthier, longer life for millions of people.

Download or read book Silent Inflammation written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2016-06-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do unrelated diseases such as heart disease, cancer, diabetes, Alzheimer’s, Parkinson’s, obesity, asthma, depression, premature aging and an army of diseases ending in the suffix “itis” such as gastritis, sinusitis, arthritis, have in common: The buzz word called inflammation. “Inflammation may well turn out to be the exclusive Holy Grail of medicine – the single phenomenon that holds the key to sickness and health,” firmly says William Joel Meggs, author of “The Inflammation Cure.” Silent inflammation falls just below the radar of pain and visible swelling. It is akin to life under the volcano. Even though you are feeling well and on top of the world right now, odds are that silent inflammation can be simmering in your body. Like a slow poison, silent inflammation can gradually destroy your body organs and tissues without you feeling it until a chronic disease surfaces in the form of diabetes, heart disease or even cancer that may prove fatal. I challenge you today to make a decision to decrease silent inflammation in your body if you want to move towards wellness as every pain, every chronic disease in your body and every pound of weight gained revolves around silent inflammation. Control it and you will feel better, look better, think better and perform better. That is what this book is about.

Download or read book The Crazy Makers written by Carol Simontacchi and published by Penguin. This book was released on 2007-12-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unprecedented and impeccably reported look at how American food manufacturers and their "products" may be endangering our minds. With obesity becoming one of the fastest-growing worldwide epidemics, and manufactured food fueling that trend, The Crazy Makers is timelier than ever. This updated edition includes a new chapter on autism, as well as revised material that illustrates just how much the industry has changed in a few short years. Based on extensive research, epidemiological evidence, and a formal study of schoolchildren's eating habits, The Crazy Makers identifies how the latest food products may be literally driving us crazy. Carol Simontacchi offers the reader nutritional primers and recipes to help counteract the problems facing us and our children every time we sit down to eat.

Download or read book Nutrition and Enhanced Sports Performance written by Debasis Bagchi and published by Academic Press. This book was released on 2013-07-26 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: - An introductory overview of the role of nutrition in human health - Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. - Sports and nutritional requirements. - The molecular mechanisms involved in muscle building - A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. - Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports - Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance - Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes - Strong focus on muscle building

Download or read book An Alternative Medicine Guide to Arthritis written by Ellen Kamhi and published by Celestial Arts. This book was released on 2006-06-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable reference features the latest alternative approaches to diagnosing, treating, and preventing arthritis. It also details how to pinpoint the underlying factors leading to arthritis and includes proven and nontoxic ways to heal or manage arthritis naturally and without the risk of serious side effects. A completely updated and expanded guide to alternative treatments for arthritis. Covers supplement therapy, organ detoxification regimes, and immune system boosters to relieve joint pain, stiffness, and inflammation. From the creators of Alternative Medicine magazine and THE ALTERNATIVE MEDICINE DEFINITVE GUIDE, which has sold 650,000 copies.

Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).

Download or read book The Good Life with Jesse Dylan written by Jesse Dylan and published by John Wiley & Sons. This book was released on 2009-08-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Jesse Dylan has attracted the most amazing, powerful, and influential leaders in the categories that matter most. It's brilliant-people will love this book!" ~ Leeza Gibbons, television and radio host "The wisdom and practices in this book will usher you into a holistic way of life that supports your purpose on the planet-to flourish and glow as you deliver your talents, gifts, and skills for the benefit of all beings." ~ Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul's Potential The next generation of holistic health begins with The Good Life Here you'll find answers to the vital question of how to unlock your deepest health potential: The Good Life is a sweeping, scientifically accurate roadmap written by internationally renowned experts who have gathered-for the first time-to share their vision and wisdom. Dr. Bernie Siegel Dr. Michael Roizen Robert Moss Dr. Joan Borysenko Bob Proctor Lynne McTaggart Dr. Pamela Peeke and many more A healthy and strong body, a flexible and positive mind, and a profoundly joyful spirit are key elements of health that directly affect one another. Caring for ourselves holistically-deepening and expanding our understanding of ourselves-creates a ripple effect extending past our own enrichment, healing our families, our loved ones, our communities, and beyond.

Download or read book Top 10 Fixes For Low Back Pain written by and published by Pacific Elite Fitness. This book was released on with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book What Everybody Ought to Know about Cholesterol and Statin Drugs written by Elizabeth Lipski and published by Innovative Healing. This book was released on 2005-05 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics: . How statin drugs work . Why low dosages may work better for you . When having high cholesterol levels are good for you . Muscle pains and other common side effects of statin medications . 6 great tests you should do in addition to cholesterol testing . Why doctors ignore side effects of statins . The story behind Alzheimer's and statin drugs . What vitamins may reduce your heart risk . 8 natural alternatives to statin drugs . What every statin user must know about Co-enzyme Q10 . Best places to buy your cholesterol-lowering products . How to cut your statin drug costs in half

Download or read book Most Effective Natural Cures on Earth written by Jonny Bowden and published by Fair Winds Press. This book was released on 2011-08-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment. The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.

Download or read book AARP Prescription for Drug Alternatives written by James F. Balch and published by John Wiley & Sons. This book was released on 2012-04-23 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Download or read book The Detox Diet Third Edition written by Elson M. Haas and published by Ten Speed Press. This book was released on 2012-06-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■ Are you often tired or fatigued without knowing why? ■ Do you consume caffeine and sugar to get through the day? ■ Do you suffer from sinus headaches or chronic nasal congestion? ■ Do you experience constipation, heartburn, or indigestion? ■ Do you have high blood pressure or elevated blood cholesterol? ■ Do you smoke and have you tried unsuccessfully to quit? ■ Do you consume alcohol daily or in large amounts? ■ Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”

Download or read book Content is Cash written by Wendy Montes de Oca and published by Que Publishing. This book was released on 2011 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wendy's book is an impressively thorough account of the marketing options open to Internet businesses today. I have it within reach of my desk and I intend to make good use of it." -Michael Masterson, Publisher, Agora, Inc., Early to Rise You've already got great content -- now, monetize it! Dozens of top publishers, marketers, business owners, and entrepreneurs are already using Wendy Montes de Oca's SONAR Content Distribution ModelTM to earn amazing ROI from content they already have. You can, too--even if you've never done Internet marketing before! Content Is Cash shows you how to systematically integrate and synchronize today's best web marketing techniques to drive more traffic, buzz, leads, and sales for your business. It's not theory. It's a proven, cost-effective and real-world strategy allowing anyone with content to turn traffic into profits...and the results are quantifiable! Inside you'll find powerful, easy, and virtually no cost ways to maximize content syndication, online PR, social networking and bookmarking, article directories, and guerrilla marketing inforums and message boards...to achieve breakthrough results on even the smallest budget! You'll Learn How To: * Discover and leverage useful, valuable, actionable content you didn't know you had * Drive more value from content by repurposing, repackaging, refreshing, re-bundling, and republishing * Create more visibility, traffic, and awareness for your website and brand * Link content more tightly with prospecting and sales initiatives * Syndicate and aggregate content to extend its reach * Make your content easier to find on the Web--simply and inexpensively * Adapt your strongest content into high-performing online press releases * Encourage viral marketing, pass-along readership and word-of-mouth buzz * Measure your performance against the 3 O's: outputs, outcomes, and objectives * Apply SONAR techniques and increase search engine presence, organic visits, lead generation, and sales efforts * Use SONAR with other tactics such as affiliate marketing, joint ventures, online advertising, ad swaps, guest editorials and more

Download or read book Know Your Options written by and published by Readers Digest. This book was released on 2005 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: