Download or read book Heart Smart for Women written by Jennifer H. Mieres MD and published by . This book was released on 2018-01-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 2008 with total page 1488 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Download or read book World Days written by Zoltan Szucs and published by Szűcs Zoltán. This book was released on 2022-04-04 with total page 743 pages. Available in PDF, EPUB and Kindle. Book excerpt: List of World Days and International Action Days. List and descriptions of world days. Indicating the date, name and description of the day. "This list includes World Days and International Days of Action, ie annual, global or multi-country celebrations and awareness-raising days proclaimed by various international organizations on a current topic: eg UN Thematic Awareness Days, Trade Day Days and other one-day events. , events of international significance. "

Download or read book The Self Care Solution written by Jennifer Ashton and published by HarperCollins. This book was released on 2019-12-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month’s challenge—giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology—can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it’s adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible—and shows how beneficial a mindful lifestyle can be. Inspiring, practical, and informative, illustrated with helpful photos and charts, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton’s observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.

Download or read book Code of Federal Regulations written by and published by . This book was released on 2009 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Heartsaver First Aid Student Workbook written by American Heart Association Staff and published by . This book was released on 2016-04-26 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product 15-1021

Download or read book Code of Federal Regulations written by United States. President and published by . This book was released on 2010 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal register.

Download or read book You ve Gotta Have Heart written by Cass WHEELER and published by AMACOM Div American Mgmt Assn. This book was released on 2009-01-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that the definition for success in the corporate world is fairly straightforward. To be considered great, companies first need to turn a profit. For organizations in the social sector, however, the challenge is much bigger. To be truly effective, they must stay relevant and, above all, stay true to their mission. For the past thirty-five years, Cass Wheeler has ensured that the American Heart Association has fulfilled its calling to save lives and educate the public about heart disease by adopting some of the same strategies used in the for-profit sector. In You’ve Gotta Have Heart, he shows people at all levels of a nonprofit how to make sure their hard work really pays off. Using examples of some of the American Heart Association and others, Wheeler reveals the leadership skills that will help employees, volunteers, and board members excel at their jobs, become good role models, and build a more visionary, creative, and disciplined nonprofit organization. Readers will discover: why a mission statement is not the same as a sense of mission • the characteristics of successful nonprofit leaders • how to combine the nonprofit mission with the management lessons of the business world • how to define an organization’s core values and business model Filled with honest, practical, and thoughtful lessons from the author’s own experience, this book will ensure that nonprofits of every size continue to do great and be great.

Download or read book 2020 Handbook of Emergency Cardiovascular Care for Healthcare Providers written by American Heart Association and published by . This book was released on 2020-10-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 20-1100

Download or read book State of the Heart written by Haider Warraich and published by Macmillan + ORM. This book was released on 2019-07-23 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In State of the Heart, Dr. Haider Warraich takes readers inside the ER, inside patients' rooms, and inside the history and science of cardiac disease. State of the Heart traces the entire arc of the heart, from the very first time it was depicted on stone tablets, to a future in which it may very well become redundant. While heart disease has been around for a while, the type of heart disease people have, why they have it, and how it’s treated is changing. Yet, the golden age of heart science is only just beginning. And with treatments of heart disease altering the very definitions of human life and death, there is no better time to look at the present and future of heart disease, the doctors and nurses who treat it, the patients and caregivers who live with it, and the stories they hold close to their chests. More people die of heart disease than any other disease in the world and when any form of heart disease progresses, it can result in the development of heart failure. Heart failure affects millions and can affect anyone at anytime, a child recovering from a viral infection, a woman who has just given birth or a cancer patient receiving chemotherapy. Yet new technology to treat heart failure is fundamentally changing just what it means to be human. Mechanical pumps can be surgically sown into patients’ hearts and when patients with these pumps get really sick, sometimes they don’t need a doctor or a surgeon—they need a mechanic. In State of the Heart, the journey to rid the world of heart disease is shown to be reflective of the journey of medical science at large. We are learning not only that women have as much heart disease as men, but that the type of heart disease women experience is diametrically different from that in men. We are learning that heart disease and cancer may have more in common than we could have imagined. And we are learning how human evolution itself may have led to the epidemic of heart disease. In understanding how our knowledge of the heart evolved, State of the Heart traces the twisting and turning road that science has taken—filled with potholes and blind turns—all the way back to its very origin.

Download or read book American Heart Association The Go Red For Women Cookbook written by American Heart Association and published by Harmony. This book was released on 2013-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A HEALTH COOKBOOK FOR WOMEN BY WOMEN The American Heart Association’s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. The Go Red For Women Cookbook helps you stick to your health goals with recipes for guilt-free drinks, appetizers, dinners, and desserts for gatherings with friends and breakfasts on the go, brown-bag lunches, and snacks for the whole family. Recipes include: · Vegetable-Shrimp Spring Rolls with Honey-Jalapeño Sauce · Chipotle Tomato Soup · Spinach Salad with Apples and Caramelized Radishes · Kale Salad with Sweet Citrus Dressing · Lime-Basil Tilapia · Jerk Chicken with Mango-Avocado Salsa · Portobello Ragout with Sun-Dried Tomato Polenta · Garlicky Greek Salad Pizza · Sangría-Style Punch · Lemon Mini Cheesecakes · Red Velvet Cake Pops A necessary primer on good nutrition, weight control, and smart grocery shopping as well as how to live and enjoy a healthy lifestyle while helping to prevent heart disease, The Go Red For Women Cookbook makes it easy for you to adopt healthy eating habits.

Download or read book The American Heart Association Low Salt Cookbook written by American Heart Association and published by Ballantine Books. This book was released on 2009-08-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes. “Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good Housekeeping Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake—without sacrificing taste. Encompassing everything from appetizers and soups to entrées and desserts, The American Heart Association Low-Salt Cookbook is a wonderful collection of more than two hundred scrumptious low-salt and low-saturated fat recipes. Start with Hot and Smoky Chipotle-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent Denver Chocolate Pudding Cake. The American Heart Association Low-Sodium Cookbook provides nutrient analysis for each dish and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. You’ll learn how to accomplish your goals—and discover how stylish and flavorful eating heart-healthy can be!

Download or read book Title 3 The President Revised as of January 1 2014 written by Office of The Federal Register, Enhanced by IntraWEB, LLC and published by . This book was released on 2014 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Code of Federal Regulations Title 3 contains the codified Federal laws and regulations that are in effect as of the date of the publication pertaining to Presidential Documents and the Executive Office of the President.

Download or read book Code of Federal Regulations Title 3 The President 2009 Compilation and Pt 100 102 Revised as of January 1 2010 written by and published by Government Printing Office. This book was released on 2010-12-15 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Diabetes and Heart Healthy Meals for Two written by American Diabetes Association and published by American Diabetes Association. This book was released on 2016-11-07 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.

Download or read book Code of Federal Regulations written by United States. President and published by . This book was released on 2012 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.

Download or read book Report on the Activity of the Committee on Energy and Commerce for the Congress written by United States. Congress. House. Committee on Energy and Commerce and published by . This book was released on 2009 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: