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Book Myths About Getting Pregnant Debunked

Download or read book Myths About Getting Pregnant Debunked written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to get pregnant and feeling overwhelmed by all the myths and misconceptions surrounding fertility? Look no further! "Myths About Getting Pregnant Debunked" is the ultimate guide that will help you separate fact from fiction and provide you with the knowledge you need to increase your chances of conceiving. In this short read book, we debunk common myths about getting pregnant and provide you with evidence-based information to help you make informed decisions. With a comprehensive table of contents, you can easily navigate through the book and find answers to your burning questions. Age and Fertility: Learn about the impact of age on fertility and understand the optimal time for conception. Timing of Intercourse: Discover the best time to have intercourse to maximize your chances of getting pregnant. Ovulation and Fertility: Understand the role of ovulation in the fertility process and learn how to track your ovulation cycle effectively. Sperm Health and Quantity: Find out how sperm health and quantity can affect fertility and discover ways to improve sperm quality. Sexual Positions: Explore whether sexual positions can influence fertility and learn which positions are recommended for conception. Gravity and Fertility: Uncover the truth about the role of gravity in fertility and whether certain positions can increase your chances of getting pregnant. Female Orgasm and Fertility: Learn about the connection between female orgasm and fertility and whether it impacts the likelihood of conception. Diet and Lifestyle: Discover how diet and lifestyle choices can affect fertility and learn about foods that can boost your chances of getting pregnant. Exercise and Fertility: Understand the relationship between exercise and fertility and learn which types of exercise are beneficial for conception. Stress and Fertility: Explore the impact of stress on fertility and discover stress management techniques to improve your chances of conceiving. Medical Conditions and Fertility: Learn about common medical conditions that can affect fertility, such as Polycystic Ovary Syndrome (PCOS) and Endometriosis. Contraception and Fertility: Understand how different forms of contraception can impact fertility, including birth control pills and intrauterine devices (IUDs). Male Fertility: Discover the factors that can affect male fertility, including sperm count and quality, as well as the impact of age on male fertility. Infertility Treatments: Learn about various infertility treatments, including In Vitro Fertilization (IVF), and explore alternative therapies that can enhance fertility. Frequently Asked Questions: Find answers to commonly asked questions about getting pregnant and fertility. Don't This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Myths About Getting Pregnant Debunked Age and Fertility Timing of Intercourse Ovulation and Fertility Sperm Health and Quantity Sexual Positions Gravity and Fertility Female Orgasm and Fertility Diet and Lifestyle Foods to Boost Fertility Exercise and Fertility Stress and Fertility Stress Management Techniques Mental Health Support Medical Conditions and Fertility Polycystic Ovary Syndrome (PCOS) Endometriosis Contraception and Fertility Birth Control Pills Intrauterine Devices (IUDs) Male Fertility Sperm Count and Quality Male Age and Fertility Infertility Treatments In Vitro Fertilization (IVF) Alternative Therapies Frequently Asked Questions

Book Debunking the Bump

    Book Details:
  • Author : Daphne Adler
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2014-12-11
  • ISBN : 9781505393125
  • Pages : 0 pages

Download or read book Debunking the Bump written by Daphne Adler and published by Createspace Independent Publishing Platform. This book was released on 2014-12-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The rational guide to pregnancy"--Back cover.

Book Expecting Better

Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2024-11-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Book Debunking Old Wives  Tales About Getting Pregnant

Download or read book Debunking Old Wives Tales About Getting Pregnant written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of hearing old wives' tales about getting pregnant? Are you ready to separate fact from fiction and learn the truth about fertility? Look no further than "Debunking Old Wives' Tales About Getting Pregnant." This short read book is your ultimate guide to understanding the myths surrounding fertility and discovering the real science behind conception. In this book, you will find a comprehensive table of contents that covers a wide range of common myths about getting pregnant. Each myth is thoroughly debunked, providing you with the knowledge and confidence to make informed decisions about your fertility journey. Starting with Myth 1, "Eating Pineapple Increases Fertility," you will learn why this popular belief is nothing more than a myth. The book explores the scientific evidence and explains why certain foods cannot magically boost your chances of conceiving. Moving on to Myth 2, "The Moon's Phases Affect Fertility," the book delves into the sub-myths of the full moon and new moon. You will discover why lunar cycles have no impact on your ability to get pregnant. Myth 3 tackles the belief that certain sexual positions increase the odds of pregnancy. From the missionary position to doggy style, this book provides a clear understanding of how sexual positions do not affect fertility. As you progress through the book, you will also learn about the age-old myth that fertility declines after 35. Myth 4 explores the statistics and facts surrounding age and fertility, giving you a realistic perspective on conception at different stages of life. Other myths addressed in this book include the idea that using birth control pills causes infertility, the belief that stress prevents pregnancy, and the misconception that having regular sex guarantees pregnancy. Each myth is thoroughly examined, providing you with the truth behind these common misconceptions. To further enhance your understanding, the book also includes a section on frequently asked questions. Here, you will find answers to common queries about fertility and conception. "Debunking Old Wives' Tales About Getting Pregnant" is a must-read for anyone who wants to separate fact from fiction when it comes to fertility. With its comprehensive table of contents and thorough debunking of myths, this book will empower you with the knowledge you need to make informed decisions about your reproductive health. Say goodbye to old wives' tales and hello to the truth about getting pregnant. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Debunking Old Wives' Tales About Getting Pregnant Myth 1: Eating Pineapple Increases Fertility Myth 2: The Moon's Phases Affect Fertility Myth 2.1: Full Moon and Fertility Myth 2.2: New Moon and Fertility Myth 3: Certain Sexual Positions Increase Odds of Pregnancy Myth 3.1: Missionary Position and Fertility Myth 3.2: Doggy Style and Fertility Myth 4: Fertility Declines After 35 Myth 4.1: Age and Fertility Statistics Myth 5: Using Birth Control Pills Causes Infertility Myth 5.1: Temporary Infertility after Stopping Birth Control Myth 5.2: Long-Term Effects of Birth Control Pills Myth 6: Stress Prevents Pregnancy Myth 6.1: The Mind-Body Connection and Fertility Myth 7: Having Regular Sex Guarantees Pregnancy Myth 7.1: Understanding Fertile Window and Timing Myth 8: Elevating Hips After Sex Increases Fertility Myth 8.1: Sperm Travel and Gravity Myth 9: Fertility Treatment Always Results in Multiple Births Myth 9.1: Success Rates of Fertility Treatments Myth 10: Fertility Can Be Enhanced by Certain Foods or Supplements Myth 10.1: Fertility-Boosting Foods Myth 10.2: Fertility Supplements and Their Efficacy Frequently Asked Questions

Book The Mommy Docs  Ultimate Guide to Pregnancy and Birth

Download or read book The Mommy Docs Ultimate Guide to Pregnancy and Birth written by Yvonne Bohn and published by Da Capo Lifelong Books. This book was released on 2011-05-03 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-to-mom relatable.

Book Cribsheet

Download or read book Cribsheet written by Emily Oster and published by Penguin. This book was released on 2020-04-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.

Book The Fertility Diet  Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

Download or read book The Fertility Diet Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant written by Jorge Chavarro and published by McGraw Hill Professional. This book was released on 2007-11-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

Book Bumpology

    Book Details:
  • Author : Linda Geddes
  • Publisher : Simon and Schuster
  • Release : 2014-03-11
  • ISBN : 1451685777
  • Pages : 336 pages

Download or read book Bumpology written by Linda Geddes and published by Simon and Schuster. This book was released on 2014-03-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning science journalist Linda Geddes, a fascinating and practical companion for expectant parents that makes sense of conflicting advice about pregnancy, birth, and raising babies. Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life that’s developing inside her. Linda Geddes was no different, except that as a journalist writing for New Scientist magazine she had access to the most up-to-date scientific research. What began as a personal quest to find the truth behind headlines and information that didn’t patronize or confuse is now a brilliant new book. In Bumpology, Geddes discusses the latest research on every topic that expectant parents encounter, from first pregnancy symptoms to pregnancy diet, the right birth plan, and a baby’s first year.

Book Freezing Fertility

Download or read book Freezing Fertility written by Lucy van de Wiel and published by NYU Press. This book was released on 2020-12-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcomed as liberation and dismissed as exploitation, egg freezing (oocyte cryopreservation) has rapidly become one of the most widely-discussed and influential new reproductive technologies of this century. In Freezing Fertility, Lucy van de Wiel takes us inside the world of fertility preservation—with its egg freezing parties, contested age limits, proactive anticipations and equity investments—and shows how the popularization of egg freezing has profound consequences for the way in which female fertility and reproductive aging are understood, commercialized and politicized. Beyond an individual reproductive choice for people who may want to have children later in life, Freezing Fertility explores how the rise of egg freezing also reveals broader cultural, political and economic negotiations about reproductive politics, gender inequities, age normativities and the financialization of healthcare. Van de Wiel investigates these issues by analyzing a wide range of sources—varying from sparkly online platforms to heart-breaking court cases and intimate autobiographical accounts—that are emblematic of each stage of the egg freezing procedure. By following the egg’s journey, Freezing Fertility examines how contemporary egg freezing practices both reflect broader social, regulatory and economic power asymmetries and repoliticize fertility and aging in ways that affect the public at large. In doing so, the book explores how the possibility of egg freezing shifts our relation to the beginning and end of life.

Book The Vagina Bible

Download or read book The Vagina Bible written by Dr. Jen Gunter and published by Citadel Press. This book was released on 2019-08-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.

Book Death by Petticoat

    Book Details:
  • Author : Mary Miley Theobald
  • Publisher : Andrews Mcmeel+ORM
  • Release : 2012-06-05
  • ISBN : 1449424449
  • Pages : 167 pages

Download or read book Death by Petticoat written by Mary Miley Theobald and published by Andrews Mcmeel+ORM. This book was released on 2012-06-05 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This myth-busting compendium sets the record straight on American history, from famous-but-false legends to weird-but-true stories. American history is full of oft-repeated errors and outright fabrications—as well as truths that are stranger than fiction. Collaborating with The Colonial Williamsburg Foundation, Mary Miley Theobald has uncovered the real stories behind many well-known myth-understandings. Did pregnant women really seclude themselves indoors? Were uneven stairs made to trip up burglars? Did people only bathe once a year? Death by Petticoat reveals the truth about these and many other funny, surprising, and strange misapprehensions of history.

Book The Impatient Woman s Guide to Getting Pregnant

Download or read book The Impatient Woman s Guide to Getting Pregnant written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2012-04-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

Book Those Terrible Middle Ages

Download or read book Those Terrible Middle Ages written by Régine Pernoud and published by Ignatius Press. This book was released on 2000 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: As she examines the many misconceptions about the "Middle Ages", the renown French historian, Regine Pernoud, gives the reader a refreshingly original perspective on many subjects, both historical (from the Inquisition and witchcraft trials to a comparison of Gothic and Renaissance creative inspiration) as well as eminently modern (from law and the place of women in society to the importance of history and tradition). Here are fascinating insights, based on Pernoud's sound knowledge and extensive experience as an archivist at the French National Archives. The book will be provocative for the general readers as well as a helpful resource for teachers. Scorned for centuries, although lauded by the Romantics, these thousand years of history have most often been concealed behind the dark clouds of ignorance: Why, didn't godiche (clumsy, oafish) come from gothique (Gothic)? Doesn't "fuedal" refer to the most hopeless obscurantism? Isn't "Medieval" applied to dust-covered, outmoded things? Here the old varnish is stripped away and a thousand years of history finally emerge -- the "Middle Ages" are dead, long live the Middle Ages!

Book Safe Abortion

    Book Details:
  • Author : World Health Organization
  • Publisher : World Health Organization
  • Release : 2003-05-13
  • ISBN : 9241590343
  • Pages : 107 pages

Download or read book Safe Abortion written by World Health Organization and published by World Health Organization. This book was released on 2003-05-13 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a UN General Assembly Special Session in 1999, governments recognised unsafe abortion as a major public health concern, and pledged their commitment to reduce the need for abortion through expanded and improved family planning services, as well as ensure abortion services should be safe and accessible. This technical and policy guidance provides a comprehensive overview of the many actions that can be taken in health systems to ensure that women have access to good quality abortion services as allowed by law.

Book Debunking the Bump

Download or read book Debunking the Bump written by Daphne Adler and published by Familius. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay away from sushi! Cut out caffeine! Get rid of your cat! Step away from the microwave! Pregnant women are bombarded with "risk factors" they must avoid from the moment the stick turns pink. Heroic mothers-to-be sacrifice their favorite foods and activities for the sake of their baby, but with such long lists of "don'ts" and conflicting information, it is easy to feel overwhelmed. Daphne Adler, a mathematician, management consultant, and self-proclaimed "numbers junkie" turns her expertise to pregnancy and the real research behind the risks. With thousands of cited sources, Adler wades through the research to reveal which factors are truly threats to a healthy pregnancy and which are simply red herrings or old wives' tales. From cheese to sex to saunas, Debunking the Bump sheds light on everything expectant mothers need to know to avoid the real risks without skipping the sushi.

Book Fearless Pregnancy

Download or read book Fearless Pregnancy written by and published by . This book was released on with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like other best-selling pregnancy books, this The Fearless Pregnancy shares first-person information from a new mom, but what sets it apart from the other books is that it also includes helpful advice from both a doctor and a midwife. Chapters include: 1. The Fear Factor -- the pregnancy\fear connection (how fear has been introduced into pregnancy over the past 30 years or so), what is fear, how does it serve and disserve us, how does it influence our thinking and feeling, how fear changes our biochemistry and how this relates to pregnancy. 2. Fearless First Trimester -- fears around early miscarriage, when itÆs "safe" to tell people, pregnancy sickness, dealing with other peopleÆs fearful reactions, conquering fears that come up when youÆre just accepting the news, etc. 3. Fearless Testing -- how to navigate the various and many tests (blood tests, amnio, genetic testing, etc.) and understand the risk, benefits and how to put them in perspective. 4. Fearless Diet, Fitness and Weight Gain -- the truth about food -- how risky are certain "taboo" foods, how concerned do you need to be about your nutrition, how safe/unsafe is moderate alcohol. ItÆll also discuss common sense exercise precautions and how to handle fear of weight gain. 5. Fearless Living -- How to go about your expectant mom life with the least amount of pregnancy-related stress and fear. Other topics include: Sickness and Health-- what to do when thereÆs something wrong with you (cold, flu, skin problems, urinary tract infections or more serious stuff like strep or a broken bone) Sex Travel Beauty treatments Sleeping 6. Fearless Environment -- from environmental health concerns like plastic containers and cleaning solutions to noise and stress problems, this section will discuss whatÆs risky and whatÆs not and how to control your environment when possible. 7. Fearless Delivery Prep -- from birthing classes to the fear of the actual birth (entire books have been written on this) to how to take advice from other moms. 8. Fearless Gear Guide -- how to grapple with the stuff you really need to be safe and comfortable with a newborn, such as bassinets, disposable diapers, nursing pumps, etc. 9. Fear-fighting Exercisesùmeditation, writing and discussion exercises specifically targeted to addressing and putting into perspective a variety of pregnancy fears.

Book What to Expect Before You re Expecting

Download or read book What to Expect Before You re Expecting written by Heidi Murkoff and published by Workman Publishing Company. This book was released on 2017-10-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to expect. . . the first step. Answers to all your baby-making questions. Are there ways to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be having sex every day? Every other day? Three times a day? I’m 37. Does that mean I’ll have a harder time getting pregnant? How long should we keep trying to conceive before we get some help? What fertility treatments are available—and how will we be able to pay for them? Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies, all designed to help you get that baby of your dreams on board faster. How to get your body into the best baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex, from timing to positions to logistics—and how to keep it sexy. Figuring out your fertility (and his). When to seek fertility help, and the latest on tests, treatments, and reproductive technology. Expecting to become a dad? This book has you covered, too. Plus, all about the family-building options for single women and same-sex couples.