Download or read book Buy Yourself the F cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

Download or read book My Year To Fix My F cking Life 2020 Daily Weekly Monthly Diary written by Planit Publishing and published by Independently Published. This book was released on 2019-06-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate 2020 year calendar planner and diary WITH A FREE BONUS GOAL PLANNING SECTION INSIDE FOR YOU TO PLAN 6 BIG GOALS/LIFE CHANGES IN DETAIL! It's perfect for you to efficiently plan your life and goals with no fuss! You'll know where you're at, what you need to do and when, all year round! It not only has month to view and week to view sections for you to plan your daily schedule in detail, but also professionally designed goal planning pages to help you make the changes you want to make this year to make it YOUR best year ever! They say, "failing to plan is like planning to fail". You owe it to yourself to live your best life this year and this planner will help you do just that! Pages Include; A year to view 'at a glance' dated calendar page for 2020 For planning each month, dated monthly calendar planner pages spread across 2 pages so you can plan each month in detail and at a glance see what you've got going on that month. For planning each week, week to view pages (with a section for your priorities and to do list section) so you can both plan what you need to do each day, as well as what you need to do in general that week and see it all on one page. Notes pages at the back for your convenience so you don't have lots of notes all over the place! BONUS GOAL PLANNER SECTION includes; 2020 Goal Action Plan and Future Years Goals Overview pages to get you inspired and keep you motivated. 2 Self-Care Goal pages so (no matter what) you make it a priority this year. Detailed planning pages for 6 big goals/life changes which include a vision board page for each goal, a step by step table for each goal where you can track and tick off your progress, notes pages and an overview page so you can clearly see your most important plans for the year on a single page. Specifications: Premium Glossy Cover Design Printed on high quality 60# interior stock Large Letter Size 8.5x11 inches (approximate A4) for you to have lots of room. Slim and light to carry, 105 pages.

Download or read book My Year To Fix My F cking Life 2020 written by Planit Publishing and published by Independently Published. This book was released on 2019-06-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate portable 2020 year calendar planner and diary WITH A FREE BONUS GOAL PLANNER SECTION INSIDE FOR YOU TO PLAN 6 BIG GOALS/LIFE CHANGES IN DETAIL! It's perfect for you to efficiently plan your life and goals with no fuss! You'll know where you're at, what you need to do and when, all year round! It not only has month to view and week to view sections for you to plan your daily schedule in detail, but also professionally designed goal planning pages to help you make the changes you want to make this year to make it YOUR best year ever! They say, "failing to plan is like planning to fail". You owe it to yourself to live your best life this year and this planner will help you do just that! Pages Include; A year to view 'at a glance' dated calendar page for 2020 For planning each month, dated monthly calendar planner pages spread across 2 pages so you can plan each month in detail and at a glance see what you've got going on that month. For planning each week, week to view pages (with a section for your priorities and to do list section) so you can both plan what you need to do each day, as well as what you need to do in general that week and see it all on one page. Notes pages at the back for your convenience so you don't have lots of notes all over the place! BONUS GOAL PLANNER SECTION includes; 2020 Goal Action Plan and Future Years Goals Overview pages to get you inspired and keep you motivated. 2 Self-Care Goal pages so (no matter what) you make it a priority this year. Detailed planning pages for 6 big goals/life changes which include a vision board page for each goal, a step by step table for each goal where you can track and tick off your progress, notes pages and an overview page so you can clearly see your most important plans for the year on a single page. Specifications: Premium Glossy Cover Design Printed on high quality 60# interior stock Perfect Portable Size, 6x9 inches (approximate A5 Size) Slim and light to carry, 105 pages.

Download or read book How to Fix Your Academic Writing Trouble A Practical Guide written by Inger Mewburn and published by McGraw-Hill Education (UK). This book was released on 2018-12-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you confused by the feedback you get from your academic teachers and mentors? This clear and accessible guide to decoding academic feedback will help you interpret what your lecturer or research supervisor is really trying to tell you about your writing—and show you how to fix it. It will help you master a range of techniques and strategies to take your writing to the next level and along the way you’ll learn why academic text looks the way it does, and how to produce that ‘authoritative scholarly voice’ that everyone talks about. This book is an easy-to-use resource for postgraduate students and researchers in all disciplines, and even professional academics, to diagnose their writing issues and find ways to fix them. This book would also be a valuable text for academic writing courses and writing groups, such as those offered in doctoral and Master's by research degree programmes. 'Whether they have writing problems or not, every academic writer will want this handy compendium of effective strategies and sound explanations on their book shelf—it’s a must-have.' Pat Thomson, Professor of Education, University of Nottingham, UK

Download or read book 2020 My F ck Year written by Chirli and published by . This book was released on 2019-12-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a New Year's Resolution gift for yourself or your friend?This blank lined journal is the perfect personal development tool to inspire and motivate you by giving you an outlet to track your progress, write about any challenges or issues encountered & how you overcame them, and celebrate your accomplishments & achievements!2020 Is My f*ckYear Notebook Design and Features: The front and back cover feature the bold declaration "2020 Is My Year".The first inside page includes a place for you to claim the book and this year as yours.6x9 soft cover paperback with glossy finish. Orange Cover. 128 total pages.

Download or read book from F ck You Money to FIRE written by Merijn Heijnen and published by Merijn Heijnen. This book was released on 2020-11-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create and grow Fuck You Money. For your bucketlist trip around the world, a sabbatical, a down payment to secure the loan for your first home, your child’s college fund, a mini retirement and FIRE (Financially Independent Retire Early). You are in full control, it’s you who determines the direction and it’s you who makes the choices. An inspiring book, a practical approach and a useful guide how to create Fuck You Money through smarter choices and small adjustments in your lifestyle. Because when you have set aside enough money you are able to say 'Fuck You' to anyone who limits you in making your own choices. So that you don't have to work all the time or never again, you can do what you really want and have the money for it when you want it. Start your journey from Fuck You Money to FIRE. Now. In this book the author teaches you to look at behavior, your own money behavior, how you deal with money, why it's hard to change your money behavior. Discover how you can design a 'Smarter, Better, Cheaper' lifestyle, how you can make money, how you don't have to spend it all and how you can make your money grow by investing simply, smartly and cheaply. This book is not about IRA, ISA or 401K. It is about YOU. It is about how you can start not spending all your money. This book is not about reducing portfolio costs with an extra 0.1%. It is about changing behavior and choosing the best lifestyle for you to reduce your spending to a level that allows you to save and invest. This book is not about needing millions of dollars or euros to pay for a luxurious materialistic retired lifestyle. This book is about defining what you think is important in life and how much money you really need to achieve your goals. This book is not about reaching FIRE in your thirties after making 6 figure income and working yourself half dead for a few years. It is about understanding why you might want to work less or not at all and finding out when and how you can achieve this. This book is not about scaring you with financial terms, percentages and technically difficult things you need to do. It is about how you can easily start investing and set up your portfolio of low-cost diversified index tracking funds. It is about making small and fun steps so you can start now.

Download or read book 30 Years of Thrilling Life written by Er GouZi and published by Funstory. This book was released on 2020-08-07 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal life but a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.

Download or read book How to F ck Up Your Startup written by Kim Hvidkjaer and published by BenBella Books. This book was released on 2022-02-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER Every business owner dreams of success, but the majority of businesses are doomed to fail. This book offers a journey through the pitfalls that cause 90% of companies to crash—and the crucial remedies entrepreneurs can use to avoid (or fix) them. Kim Hvidkjær was 29 years old when he became a millionaire. Two years later, after a cluster of disasters, he found himself basically broke. Now, having rebuilt his fortune as the founder of several successful enterprises and studied thousands of failed startups, Hvidkjær has become an expert in failure: what it means, what it looks like, and the strategies that business owners can use to prevent it. In How to F*ck Up Your Startup, he takes us on an entertaining and enlightening journey through the complex patterns of failure in the life cycle of a business, covering: Attitude mistakes Business model missteps Market research snafus Funding and financial blunders Product development errors Organization oversights Sales slip-ups Growing pains Most important, he tackles what to do when your business has gone wrong. Hvidkjær fleshes out a tangible, usable blueprint for entrepreneurs looking to learn (the easy way) from the mistakes of businesses gone before. Chock-full of easy-to-follow business lessons that will keep you from f*cking up your startup, this down-to-earth guide offers crucial, actionable advice for seasoned business owners and startup founders alike. A masterclass in failure, How to F*ck Up Your Startup is required reading for reaching success.

Download or read book You Can t F ck Up Your Kids written by Lindsay Powers and published by Simon and Schuster. This book was released on 2020-03-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cribsheet meets The Sh!t No One Tells You in this no-holds-barred, judgment-free parenting guide that sets the record straight on every hot-button parenting topic by longtime journalist and founder of the viral #NoShameParenting movement. What if you could do more for your kids, by doing a whole lot less? Parenting today has become a competitive sport, and it seems that everyone is losing. From the very moment that little line turns blue, parents-to-be find themselves in a brave new world where every decision they make is fraught, every action they take is judged, and everything they do seems to be the wrong thing. Formula feed? Breast is best. Breastfeed in public? That’s indecent. Cry it out? You’re causing permanent harm to your child. Don’t sleep train? Your child will never learn to sleep on his or her own. Stay home? You’re setting a bad example for your kids. Go back to work? Don’t you love your kids more than your job? Lindsay Powers—former editor-in-chief of Yahoo! Parenting, creator of the #NoShameParenting movement, and mom of two—is here to help parents everywhere breathe a collective sigh of relief. This laugh-out-loud funny, accessible, and reassuring book sets the record straight on all of the insane conflicts that parents face—from having a glass of wine while pregnant to sleep training, childcare, feeding, and even sex after baby. Drawing on the latest research and delivered in a relatable, comforting voice, You Can’t F*ck Up Your Kids demonstrates that it is possible to take the stress out of parenting and sit back and enjoy the ride.

Download or read book Total F cking Godhead written by Corbin Reiff and published by Post Hill Press. This book was released on 2020-07-28 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Total F*cking Godhead brings Chris Cornell, the voice of a generation, alive on the page. Impressively researched and compulsively readable, Godhead pulls no punches in recounting Cornell’s remarkable life and prolific career. It’s an inspired chronicle of an impassioned soul. Read it!” —Greg Renoff, author of Van Halen Rising With input from those who knew and worked with him—together with his own words—Total F*cking Godhead recounts the rise of Chris Cornell and his immortal band Soundgarden as they emerged from the 1980s post-punk underground to dominate popular culture in the ’90s alongside Pearl Jam, Alice In Chains, and Nirvana. “From his days as a struggling Seattle musician at the forefront of the grunge scene to becoming a global icon, Total F*cking Godhead thoroughly chronicles the life story and prolific output of one of the greatest and most influential singers of all time. You will discover the man and his music all over again.” —David de Sola, author of Alice in Chains: The Untold Story Seattle resident and rock writer Corbin Reiff also examines Cornell’s dynamic solo career as well as his time in Audioslave. He delves into his hard-fought battle with addiction, and the supercharged reunion with the band that made him famous before everything came to a shocking end. “For those of us still trying to sort out the tragedy of Chris Cornell's death comes this loving look back at the man's life and music. I wrote my own book about grunge, and I still learned a lot from this excellent biography." —Mark Yarm, author of Everybody Loves Our Town: An Oral History of Grunge

Download or read book Green Fraud written by Marc Morano and published by Simon and Schuster. This book was released on 2021-03-23 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you care about America's future, read this book."—Mark Levin "A must-read book that shows how the Green New Deal is dangerous, impractical, misguided, and guaranteed to fail with disastrous results for the American people.”—Sean Hannity A New Lockdown to "Save" the Climate That’s what’s in store for us if Alexandria Ocasio-Cortez and the Democrats pass their radical climate plan—the Green New Deal. It is packed with guarantees so completely irrelevant to the problem it purports to “solve” (like “free college” and incomes for everyone “unable or unwilling to work”) that even its boosters have admitted it’s not really about the climate. The intrepid Marc Morano, author of the bestselling Politically Incorrect Guide to Climate Change, breaks down the science and the politics to expose the truth about the Green New Deal: • The science is settled: copious evidence—and prominent defections from the “climate consensus”—make clear we are not facing a man-made climate disaster • “Climate change” is the perfect Trojan horse for the socialist agenda of the Left • Fossil fuels lifted the West out of poverty—but our elites now want to deny them to the world’s poor • The Green New Deal is on a collision course with self-government and our fundamental rights Climate change has already been “solved” multiple times over the past two decades—with highly touted international agreements—and yet it never goes away as an excuse for leftist policies that will cripple our economy, impoverish the world, and take away our freedoms. Packed with telling statistics, damning quotations, and real science, Green Fraud is your source for all the facts you need to understand—and resist—the threat.

Download or read book The F ck It Diet written by Caroline Dooner and published by HarperCollins. This book was released on 2019-03-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

Download or read book What the F Should I Make for Dinner written by Zach Golden and published by Running Press Adult. This book was released on 2011-09-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t know what to make for dinner? Is every evening an occasion for duress and deliberation? No more! What the F*@# Should I Make For Dinner? gets everyone off their a**es and in the kitchen. Derived from the incredibly popular website, whatthefuckshouldimakefordinner.com, the book functions like a "Choose your own adventure” cookbook, with options on each page for another f*@#ing idea for dinner. With 50 recipes to choose from, guided by affrontingly creative navigational prompts, both meat-eaters and vegetarians can get cooking and leave their indecisive selves behind.

Download or read book Shut The F ck Up and LOVE written by Raxiel Liz and published by Raxiel Liz. This book was released on 2020-07-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: We as individuals want to succeed and achieve our goals on an immense level. It's in our DNA to be creative and evolve. Unfortunately you know what else can be in our DNA? Self doubt, procrastination, guilt, stubbornness, asshole-ness, bitchiness, fakeness, fear and the list goes on! We are not immortal, the Unicorns run this sh*t! We are on borrowed time! Learn to live today and stop holding on to bullsh*t! Be fearless and let it go! SHUT THE F*CK UP and LOVE!

Download or read book You Can t F ck Up Your Kids written by Lindsay Powers and published by Atria Books. This book was released on 2020-03-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cribsheet meets The Sh!t No One Tells You in this no-holds-barred, judgment-free parenting guide that sets the record straight on every hot-button parenting topic by longtime journalist and founder of the viral #NoShameParenting movement. What if you could do more for your kids, by doing a whole lot less? Parenting today has become a competitive sport, and it seems that everyone is losing. From the very moment that little line turns blue, parents-to-be find themselves in a brave new world where every decision they make is fraught, every action they take is judged, and everything they do seems to be the wrong thing. Formula feed? Breast is best. Breastfeed in public? That’s indecent. Cry it out? You’re causing permanent harm to your child. Don’t sleep train? Your child will never learn to sleep on his or her own. Stay home? You’re setting a bad example for your kids. Go back to work? Don’t you love your kids more than your job? Lindsay Powers—former editor-in-chief of Yahoo! Parenting, creator of the #NoShameParenting movement, and mom of two—is here to help parents everywhere breathe a collective sigh of relief. This laugh-out-loud funny, accessible, and reassuring book sets the record straight on all of the insane conflicts that parents face—from having a glass of wine while pregnant to sleep training, childcare, feeding, and even sex after baby. Drawing on the latest research and delivered in a relatable, comforting voice, You Can’t F*ck Up Your Kids demonstrates that it is possible to take the stress out of parenting and sit back and enjoy the ride.

Download or read book Happy AF written by Beth Romero and published by Simon and Schuster. This book was released on 2023-11-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling crappy? Wanna be happier? Wanna up your game? Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos—all backed by clinical research—in fresh, insightful, and accessible language you can relate to. Kinda like your best friend giving it to you straight (with love) over cocktails. In this book, you will discover: * the art of letting go * proven ways to jiu-jitsu your negative thoughts to transform your life * how goals, vision, purpose are the stepping-stones to greatness * the importance of gratitude and grace in your happiness journey * the scientific link between sleep, morning routines, diet, and exercise on your mental well-being * and much, much more! Happiness is a choice—and it’s within your reach. If you do the work. If you believe. Much like Dorothy with her ruby slippers, the power is always within you . . . just waiting for you to access it. So get ready to click your Manolos, Dr. Martens, or Adidas and find your happy place.

Download or read book The Life Changing Magic of Not Giving a F ck written by Sarah Knight and published by . This book was released on 2015-12-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step "NotSorry" program shows how unleashing the power of not giving a fuck will help you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities. Sarah reveals why giving a fuck about what other people think is your worst enemy-and how to stop doing it; how to sort your fucks into four essential categories; simple criteria for whether or not you should give a fuck (i.e. "Does this affect anyone other than me?"); and the two keys to successfully not giving a fuck without also being an asshole. So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good.