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Book My Parents Are Dead  But I Still Wish They d Change  A History of Estrangement and Unresolved Conflict

Download or read book My Parents Are Dead But I Still Wish They d Change A History of Estrangement and Unresolved Conflict written by Christine Parsons and published by Outskirts Press. This book was released on 2020-03-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am the product of estrangement. My childhood journey finds a heart-wrenching repetition in the present. Adult child estrangement is a lesson in the power of the human spirit. It is amazing how the willingness to survive can deliver us to a sense of purpose. This is a story about the search for personal truth. It is raw and honest. I openly discuss the debilitating circumstances that brought me to my knees. I share the grave moments when I lost myself because I allowed someone else to define me. It is a tale that finds me rising from the ashes with the discovery of how to proceed in kindness. I find meaning in everything, even if it's as simple as a good cup of coffee. Readers Say: Intense, raw, insightful and thoughtful. - AL A heart-rending story of abuse, neglect, and love along with the complexities that challenge our understanding of these relationships. - KF A difficult journey with a reflective voice. Christine's words and phrases are eloquent and worth sharing with anyone who has struggled through addiction, abuse, and rejection. - BF Amazing dictation. The silence has been spoken. It has been put into words that needed to be expressed. Bigger than estrangement. Words of authority. The right of a parent. Revealing what she could no longer bear. - MS Gripping. I ran the gamut of emotions as my empathetic soul was on overload. I picked it up to read, and couldn't put it down until I was finished. - AK

Book Nevertheless They Persisted

Download or read book Nevertheless They Persisted written by Christine Parsons and published by Outskirts Press. This book was released on 2023-05-25 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books and articles written on how to reconcile. They offer information as to how the broken parent should speak to promote healing. But what if your adult child refuses to engage? The alternative option is to move on and let go. But healing the wound of adult child estrangement is messy and complicated. There are good days and bad. Christine shares the reality of the work it takes to see the forest for the trees. This book goes deep into the life of the author, and how it feels to be silenced as a mother. It describes how she finds purpose on this path unchosen, and her gain in emotional intelligence. Readers Say: I cried my eyes out reading this because it’s raw, and has huge meaning. I feel like you are writing my words in my brain. Thank you for sharing your gift of writing and giving voice to this thing called estrangement, Christine. This resonates deeply. Sad. Angry. Accepting waves of ambiguous grief. It helps to know I am not alone with these “family” issues. Hugs to all of us healing parents trying to find the coping mechanisms to get through this ugly journey. Thank you, Christine.

Book Making Peace with Your Parents

Download or read book Making Peace with Your Parents written by Harold H. Bloomfield and published by . This book was released on 1985 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.

Book The Sense of an Ending

    Book Details:
  • Author : Julian Barnes
  • Publisher : Vintage
  • Release : 2011-10-05
  • ISBN : 0307957330
  • Pages : 158 pages

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Book Fault Lines

Download or read book Fault Lines written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2022-11-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.

Book Ambiguous Loss

    Book Details:
  • Author : Pauline BOSS
  • Publisher : Harvard University Press
  • Release : 2009-06-30
  • ISBN : 0674028589
  • Pages : 166 pages

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Book Too Much Loss  Coping with Grief Overload

Download or read book Too Much Loss Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Book Slaying the Tiger

Download or read book Slaying the Tiger written by Shane Ryan and published by Ballantine Books. This book was released on 2016-04-05 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In Slaying the Tiger, one of today’s boldest young sportswriters spends a season inside the ropes alongside the rising stars who are transforming the game of golf. For more than a decade, golf was dominated by one galvanizing figure: Eldrick “Tiger” Woods. But as his star has fallen, a new, ambitious generation has stepped up to claim the crown. Once the domain of veterans, golf saw a youth revolution in 2014. In Slaying the Tiger, Shane Ryan introduces us to the volatile, colorful crop of heirs apparent who are storming the barricades of this traditionally old-fashioned sport. As the golf writer for Bill Simmons’s Grantland, Shane Ryan is the perfect herald for the sport’s new age. In Slaying the Tiger, he embeds himself for a season on the PGA Tour, where he finds the game far removed from the genteel rhythms of yesteryear. Instead, he discovers a group of mercurial talents driven to greatness by their fear of failure and their relentless perfectionism. From Augusta to Scotland, with an irreverent and energetic voice, Ryan documents every transcendent moment, every press tent tirade, and every controversy that made the 2014 Tour one of the most exciting and unpredictable in recent memory. Here are indelibly drawn profiles of the game’s young guns: Rory McIlroy, the Northern Irish ace who stepped forward as the game’s next superstar; Patrick Reed, a brash, boastful competitor with a warrior’s mentality; Dustin Johnson, the brilliant natural talent whose private habits sabotage his potential; and Jason Day, a resilient Aussie whose hardscrabble beginnings make him the Tour’s ultimate longshot. Here also is the bumptious Bubba Watson, a devout Christian known for his unsportsmanlike outbursts on the golf course; Keegan Bradley, a flinty New Englander who plays with a colossal chip on his shoulder; twenty-one-year-old Jordan Spieth, a preternaturally mature Texan carrying the hopes of the golf establishment; and Rickie Fowler, the humble California kid striving to make his golf speak louder than his bright orange clothes. Bound by their talent, each one hungrier than the last, these players will vie over the coming decade for the right to be called the next king of the game. Golf may be slow to change, but in 2014, the wheels were turning at a feverish pace. Slaying the Tiger offers a dynamic snapshot of a rapidly evolving sport. Praise for Slaying the Tiger “This book is going to be controversial. There is no question about it. . . . It is the most unvarnished view of the tour—the biggest tour in the world—that I’ve ever read. And it’s not close.”—Gary Williams, Golf Channel “A must-read for PGA Tour fans from the casual to the most dedicated . . . This book is certain to be as important to this era as [John] Feinstein’s [A Good Walk Spoiled] was two decades ago. . . . A well-researched, in-depth look at the men who inhabit the highest levels of the game.”—Examiner.com “A masterfully written account of an important time in golf history.”—Adam Fonseca, Golf Unfiltered “Absolutely marvelous . . . Ryan’s writing flows and his reporting turns pages for you.”—Kyle Porter, CBS Sports “A riveting read.”—Library Journal “Ryan’s fresh look is just what we golfer/readers want.”—Curt Sampson, New York Times bestselling author of Hogan “Ryan does a fantastic job painting a thoughtful and accurate portrait of the new crop of heirs apparent.”—Stephanie Wei, Wei Under Par

Book Estranged  Finding Hope When Your Family Falls Apart

Download or read book Estranged Finding Hope When Your Family Falls Apart written by Julie Plagens and published by Independently Published. This book was released on 2019-02-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Estranged: Finding Hope When Your Family Falls Apart, Julie Plagens shares about her life as a child of well-known parents in full-time ministry and the hardships it puts on families to maintain an image of perfection. After many years of anger and unforgiveness, Julie and her husband walked away from the family to find healing after a life-altering health diagnosis. This is the amazing story of how God knitted a Christian family back together through a series of miracles that can only be explained by divine intervention after seven years of estrangement. This book is written for families who are struggling to get along in a healthy manner all the way to those who are experiencing a full-blown family estrangement. Julie gives her story from the perspective of an estranged adult child but also gives tips for parents and adult children who are struggling to find a connection between the two generations. Julie's mother, Joanne Ventura, wrote the afterword to help parents who are struggling with the rejection of their adult children. Estranged is unique in that it not only gives personal stories from both sides of the estrangement (which is rare), but it also gives tips to help families move towards hope and healing, even if there is never reconciliation. This is a must read for anyone dealing with shame, anger, rejection, and unforgiveness. You can find hope when your family falls apart.

Book Toxic Parents

    Book Details:
  • Author : Susan Forward
  • Publisher : Bantam
  • Release : 2009-12-16
  • ISBN : 0307575322
  • Pages : 322 pages

Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2009-12-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

Book Sophie s World

    Book Details:
  • Author : Jostein Gaarder
  • Publisher : Farrar, Straus and Giroux
  • Release : 2007-03-20
  • ISBN : 1466804270
  • Pages : 544 pages

Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Sophie comes home from school to find two questions in her mail: "Who are you?" and "Where does the world come from?" Before she knows it she is enrolled in a correspondence course with a mysterious philosopher. Thus begins Jostein Gaarder's unique novel, which is not only a mystery, but also a complete and entertaining history of philosophy.

Book Rules of Estrangement

Download or read book Rules of Estrangement written by Joshua Coleman, PhD and published by Harmony. This book was released on 2021-03-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.

Book Reconnecting with Your Estranged Adult Child

Download or read book Reconnecting with Your Estranged Adult Child written by Tina Gilbertson and published by New World Library. This book was released on 2020-04-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as"tone setter" and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.

Book In the Wake

    Book Details:
  • Author : Christina Sharpe
  • Publisher : Duke University Press
  • Release : 2016-10-21
  • ISBN : 0822373459
  • Pages : 192 pages

Download or read book In the Wake written by Christina Sharpe and published by Duke University Press. This book was released on 2016-10-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this original and trenchant work, Christina Sharpe interrogates literary, visual, cinematic, and quotidian representations of Black life that comprise what she calls the "orthography of the wake." Activating multiple registers of "wake"—the path behind a ship, keeping watch with the dead, coming to consciousness—Sharpe illustrates how Black lives are swept up and animated by the afterlives of slavery, and she delineates what survives despite such insistent violence and negation. Initiating and describing a theory and method of reading the metaphors and materiality of "the wake," "the ship," "the hold," and "the weather," Sharpe shows how the sign of the slave ship marks and haunts contemporary Black life in the diaspora and how the specter of the hold produces conditions of containment, regulation, and punishment, but also something in excess of them. In the weather, Sharpe situates anti-Blackness and white supremacy as the total climate that produces premature Black death as normative. Formulating the wake and "wake work" as sites of artistic production, resistance, consciousness, and possibility for living in diaspora, In the Wake offers a way forward.

Book Boarding School Syndrome

Download or read book Boarding School Syndrome written by Joy Schaverien and published by Routledge. This book was released on 2015-06-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boarding School Syndrome is an analysis of the trauma of the 'privileged' child sent to boarding school at a young age. Innovative and challenging, Joy Schaverien offers a psychological analysis of the long-established British and colonial preparatory and public boarding school tradition. Richly illustrated with pictures and the narratives of adult ex-boarders in psychotherapy, the book demonstrates how some forms of enduring distress in adult life may be traced back to the early losses of home and family. Developed from clinical research and informed by attachment and child development theories ‘Boarding School Syndrome’ is a new term that offers a theoretical framework on which the psychotherapeutic treatment of ex-boarders may build. Divided into four parts, History: In the Name of Privilege; Exile and Healing; Broken Attachments: A Hidden Trauma, and The Boarding School Body, the book includes vivid case studies of ex-boarders in psychotherapy. Their accounts reveal details of the suffering endured: loss, bereavement and captivity are sometimes compounded by physical, sexual and psychological abuse. Here, Joy Schaverien shows how many boarders adopt unconscious coping strategies including dissociative amnesia resulting in a psychological split between the 'home self' and the 'boarding school self'. This pattern may continue into adult life, causing difficulties in intimate relationships, generalized depression and separation anxiety amongst other forms of psychological distress. Boarding School Syndrome demonstrates how boarding school may damage those it is meant to be a reward and discusses the wider implications of this tradition. It will be essential reading for psychoanalysts, Jungian analysts, psychotherapists, art psychotherapists, counsellors and others interested in the psychological, cultural and international legacy of this tradition including ex-boarders and their partners.

Book Done With The Crying

Download or read book Done With The Crying written by Sheri McGregor and published by . This book was released on 2016-04-30 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.

Book Beyond Done With The Crying

    Book Details:
  • Author : Sheri McGregor
  • Publisher :
  • Release : 2021-11-10
  • ISBN : 9780997352252
  • Pages : 408 pages

Download or read book Beyond Done With The Crying written by Sheri McGregor and published by . This book was released on 2021-11-10 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to Sheri McGregor's highly regarded DONE WITH THE CRYING, mothers and fathers of estranged adult children are given new tools to move beyond acceptance and initial healing, and to tackle the toughest realities of this "blame the parent" era. In her compassionate, authoritative voice, McGregor once again sheds light on the harrowing ups and downs of estrangement for parents and other family members who are left behind. This illuminating book contains helpful insight from people like you: Loving families who never expected a child to walk away. All parents make mistakes. Some have deep regrets for things they did or didn't do. They share how they believe they fell short and how they're managing. How long must a parent bow to guilt, pay penance, and make amends? For any parent, reconciling may be a solo sport. Even when reconciliations do occur, their success requires wisdom and strength. That's why it's so important to empower yourself, make positive changes, and reclaim your life, even while waiting and continuing to reach out (if you choose to). Ten thorough chapters contain relevant research, reflection points, exercises, and common-sense advice. Expand your expand self-awareness, strengthen your resilience, and make sound decisions for your life, your family, and your happiness. Gain wisdom from other parents and grandparents, as well as from the grandchildren and siblings. Informed by the more than 50,000 parents McGregor surveyed, as well as her personal experiences, interviews, and daily interaction with hurting families, BEYOND Done With The Crying: More Answers and Advice for Parents of Estranged Adult Children is a practical toolkit filled with information and solutions to the complex, real-life problems that plague parents of estranged adult children and their families. Estrangement leaves a confusing legacy for the entire family. McGregor knows firsthand the grit, courage, and determination it takes to reclaim identity, remain a supportive parent to other children, and help the family move forward.