Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Download or read book Your Voice in My Head written by Emma Forrest and published by A&C Black. This book was released on 2012-01-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling and devastating memoir exploring breakdown and obsessive love, in a voice unlike any other

Download or read book A Cat Called Dog written by Jem Vanston and published by Troubador Publishing Ltd. This book was released on 2013-09-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dog is a cat- the only problem is that he doesn't behave like one! Instead he wags his tail, sticks out his tongue and yaps in a manner which is distinctly puppyish. Something has to be done! The pride of cats is at stake - the shame of an entire species a consequence of allowing a feline to behave in such a disgraceful canine manner.

Download or read book Listen to This written by Alex Ross and published by Farrar, Straus and Giroux. This book was released on 2010-09-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of The Telegraph's Best Music Books 2011 Alex Ross's award-winning international bestseller, The Rest Is Noise: Listening to the Twentieth Century, has become a contemporary classic, establishing Ross as one of our most popular and acclaimed cultural historians. Listen to This, which takes its title from a beloved 2004 essay in which Ross describes his late-blooming discovery of pop music, showcases the best of his writing from more than a decade at The New Yorker. These pieces, dedicated to classical and popular artists alike, are at once erudite and lively. In a previously unpublished essay, Ross brilliantly retells hundreds of years of music history—from Renaissance dances to Led Zeppelin—through a few iconic bass lines of celebration and lament. He vibrantly sketches canonical composers such as Schubert, Verdi, and Brahms; gives us in-depth interviews with modern pop masters such as Björk and Radiohead; and introduces us to music students at a Newark high school and indie-rock hipsters in Beijing. Whether his subject is Mozart or Bob Dylan, Ross shows how music expresses the full complexity of the human condition. Witty, passionate, and brimming with insight, Listen to This teaches us how to listen more closely.

Download or read book Luckiest Girl Alive written by Jessica Knoll and published by Simon and Schuster. This book was released on 2016-04-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: *NOW A NETFLIX FILM STARRING MILA KUNIS* Fans of Gone Girl and The Girl on the Train will thrill at this “perfect page-turner” (People)—that Reese Witherspoon describes as “one of those reads you just can’t put down!” This instant New York Times and USA TODAY bestselling novel follows an unforgettable young woman striving to create the perfect life—until a violent incident from her past threatens to unravel everything and expose her most shocking secret. HER PERFECT LIFE IS A PERFECT LIE As a teenager at the prestigious Bradley School, Ani FaNelli endured a shocking, public humiliation that left her desperate to reinvent herself. Now, with a glamorous job, expensive wardrobe, and handsome blue blood fiancé, she’s this close to living the perfect life she’s worked so hard to achieve. But Ani has a secret. There’s something else buried in her past that still haunts her, something private and painful that threatens to bubble to the surface and destroy everything. With a singular voice and twists you won’t see coming, Luckiest Girl Alive explores the unbearable pressure that so many women feel to “have it all” and introduces a heroine whose sharp edges and cutthroat ambition have been protecting a scandalous truth, and a heart that's bigger than it first appears. The question remains: will breaking her silence destroy all that she has worked for—or, will it at long last, set Ani free?

Download or read book Terrible Magnificent Sociology written by Wade, Lisa and published by W.W. Norton & Company. This book was released on 2021-12-15 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using engaging stories and a diverse cast of characters, Lisa Wade memorably delivers what C. Wright Mills described as both the terrible and the magnificent lessons of sociology. With chapters that build upon one another, Terrible Magnificent Sociology represents a new kind of introduction to sociology. Recognizing the many statuses students carry, Wade goes beyond race, class, and gender, considering inequalities of all kindsÑand their intersections. She also highlights the remarkable diversity of sociology, not only of its methods and approaches but also of the scholars themselves, emphasizing the contributions of women, immigrants, and people of color. The book ends with an inspiring call to action, urging students to use their sociological imaginations to improve the world in which they live.

Download or read book All that is Solid Melts Into Air written by Marshall Berman and published by Verso. This book was released on 1983 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of modernization -- the dizzying social changes that swept millions of people into the capitalist world -- and modernism in art, literature and architecture are brilliantly integrated in this account.

Download or read book Basquiat The Unknown Notebooks written by Dieter Buchhart and published by . This book was released on 2015 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Accompanying a major traveling exhibition, this first-ever survey of the rarely seen notebooks of Basquiat features the artist's handwritten notes, poems, and drawings, along with related works on paper and large-scale paintings. With no formal training, Jean-Michel Basquiat (1960-1988) succeeded in developing a new and expressive style to become one of the most influential artists in the postmodern revival of figurative during the 1980s. In a series of notebooks from the early to mid-1980s, never before exhibited, Basquiat combined text and images reflecting his engagement with the countercultures of graffiti and hip-hop in New York City, as well as pop culture and world events. Filled with handwritten texts, poems, pictograms, and drawings, many of them iconic images that recur throughout his artwork-teepees, crowns, skeleton-like silhouettes, and grimacing masks-and these notebooks reveal much about the artist's creative process and the importance of the written word in his aesthetic. With over 150 notebook pages and numerous drawings and paintings, this important book sheds new light on Basquiat's career and his critical place in contemporary art history."--

Download or read book Crimes Committed by Terrorist Groups written by Mark S. Hamm and published by DIANE Publishing. This book was released on 2011 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a print on demand edition of a hard to find publication. Examines terrorists¿ involvement in a variety of crimes ranging from motor vehicle violations, immigration fraud, and mfg. illegal firearms to counterfeiting, armed bank robbery, and smuggling weapons of mass destruction. There are 3 parts: (1) Compares the criminality of internat. jihad groups with domestic right-wing groups. (2) Six case studies of crimes includes trial transcripts, official reports, previous scholarship, and interviews with law enforce. officials and former terrorists are used to explore skills that made crimes possible; or events and lack of skill that the prevented crimes. Includes brief bio. of the terrorists along with descriptions of their org., strategies, and plots. (3) Analysis of the themes in closing arguments of the transcripts in Part 2. Illus.

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Download or read book The Day of the Triffids written by John Wyndham and published by Rosetta Books. This book was released on 2010-07-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic postapocalyptic thriller with “all the reality of a vividly realized nightmare” (The Times, London). Triffids are odd, interesting little plants that grow in everyone’s garden. Triffids are no more than mere curiosities—until an event occurs that alters human life forever. What seems to be a spectacular meteor shower turns into a bizarre, green inferno that blinds everyone and renders humankind helpless. What follows is even stranger: spores from the inferno cause the triffids to suddenly take on a life of their own. They become large, crawling vegetation, with the ability to uproot and roam about the country, attacking humans and inflicting pain and agony. William Masen somehow managed to escape being blinded in the inferno, and now after leaving the hospital, he is one of the few survivors who can see. And he may be the only one who can save his species from chaos and eventual extinction . . . With more than a million copies sold, The Day of the Triffids is a landmark of speculative fiction, and “an outstanding and entertaining novel” (Library Journal). “A thoroughly English apocalypse, it rivals H. G. Wells in conveying how the everyday invaded by the alien would feel. No wonder Stephen King admires Wyndham so much.” —Ramsey Campbell, author of The Overnight “One of my all-time favorite novels. It’s absolutely convincing, full of little telling details, and that sweet, warm sensation of horror and mystery.” —Joe R. Lansdale, author of Edge of Dark Water

Download or read book Beachcombing for a Shipwrecked God written by Joe Coomer and published by Simon and Schuster. This book was released on 1997-05-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine weeks after losing her husband, Charlotte escapes to a wooden motor yacht in New Hampshire, where her shipmates are an aging blue-haired widow, an emotional seventeen-year-old, and the ugliest dog in literature. A genuine bond develops among the three women, as their distinct personalities and paths cross and converge against the backdrop of emotional secrets, abuse, and the wages of old age. Off the boat, Charlotte, an archaeologist, joins a local excavation to uncover an ancient graveyard. Here she can indulge her passion for reconstructing the past, even as she tries to bury her own recent history. She comes to realize, however, that the currents of time are as fluid and persistent as the water that drifts beneath her comforting new home.

Download or read book Mandala Wonders Color Art for Everyone written by and published by Leisure Arts. This book was released on 2015-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Forty one False Starts written by Janet Malcolm and published by Farrar, Straus and Giroux. This book was released on 2013-05-07 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Book Critics Circle Finalist for Criticism A deeply Malcolmian volume on painters, photographers, writers, and critics. Janet Malcolm's In the Freud Archives and The Journalist and the Murderer, as well as her books about Sylvia Plath and Gertrude Stein, are canonical in the realm of nonfiction—as is the title essay of this collection, with its forty-one "false starts," or serial attempts to capture the essence of the painter David Salle, which becomes a dazzling portrait of an artist. Malcolm is "among the most intellectually provocative of authors," writes David Lehman in The Boston Globe, "able to turn epiphanies of perception into explosions of insight." Here, in Forty-one False Starts, Malcolm brings together essays published over the course of several decades (largely in The New Yorker and The New York Review of Books) that reflect her preoccupation with artists and their work. Her subjects are painters, photographers, writers, and critics. She explores Bloomsbury's obsessive desire to create things visual and literary; the "passionate collaborations" behind Edward Weston's nudes; and the character of the German art photographer Thomas Struth, who is "haunted by the Nazi past," yet whose photographs have "a lightness of spirit." In "The Woman Who Hated Women," Malcolm delves beneath the "onyx surface" of Edith Wharton's fiction, while in "Advanced Placement" she relishes the black comedy of the Gossip Girl novels of Cecily von Zeigesar. In "Salinger's Cigarettes," Malcolm writes that "the pettiness, vulgarity, banality, and vanity that few of us are free of, and thus can tolerate in others, are like ragweed for Salinger's helplessly uncontaminated heroes and heroines." "Over and over," as Ian Frazier writes in his introduction, "she has demonstrated that nonfiction—a book of reporting, an article in a magazine, something we see every day—can rise to the highest level of literature." One of Publishers Weekly's Best Nonfiction Books of 2013

Download or read book Historical Painting Techniques Materials and Studio Practice written by Arie Wallert and published by Getty Publications. This book was released on 1995-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.

Download or read book Nineteen eighty four written by George Orwell and published by DigiCat. This book was released on 2022-11-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a dystopian social science fiction novel and morality tale. The novel is set in the year 1984, a fictional future in which most of the world has been destroyed by unending war, constant government monitoring, historical revisionism, and propaganda. The totalitarian superstate Oceania, ruled by the Party and known as Airstrip One, now includes Great Britain as a province. The Party uses the Thought Police to repress individuality and critical thought. Big Brother, the tyrannical ruler of Oceania, enjoys a strong personality cult that was created by the party's overzealous brainwashing methods. Winston Smith, the main character, is a hard-working and skilled member of the Ministry of Truth's Outer Party who secretly despises the Party and harbors rebellious fantasies.

Download or read book The Blue Line written by Ingrid Betancourt and published by Penguin. This book was released on 2016-01-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the extraordinary Colombian French politician and activist Ingrid Betancourt, a stunning debut novel about freedom and fate Set against the backdrop of Argentina’s Dirty War and infused with magical realism, The Blue Line is a breathtaking story of love and betrayal by one of the world’s most renowned writers and activists. Ingrid Betancourt, author of the New York Times bestselling memoir Even Silence Has an End, draws on history and personal experience in this deeply felt portrait of a woman coming of age as her country falls deeper and deeper into chaos. Buenos Aires, the 1970s. Julia inherits from her grandmother a gift, precious and burdensome. Sometimes visions appear before her eyes, mysterious and terrible apparitions from the future, seen from the perspective of others. From the age of five, Julia must intervene to prevent horrific events. In fact, as her grandmother tells her, it is her duty to do so—otherwise she will lose her gift. At fifteen, Julia falls in love with Theo, a handsome revolutionary four years her senior. Their lives are turned upside down when Juan Perón, the former president and military dictator, returns to Argentina. Confronted by the realities of military dictatorship, Julia and Theo become Montoneros sympathizers and radical idealists, equally fascinated by Jesus Christ and Che Guevara. Captured by death squadrons, they somehow manage to escape. . . . In this remarkable novel, Betancourt, an activist who spent more than six years held hostage by the FARC in the depths of Colombian jungle, returns to many of the themes of Even Silence Has an End. The Blue Line is a story centered on the consequences of oppression, collective subservience, and individual courage, and, most of all, the notion that belief in the future of humanity is an act of faith most beautiful and deserving.